Innsbruck 2018 World Championships – Women’s ITT Preview

Last year saw clear favourite for the day Annemiek van Vleuten take home the rainbow jersey for the first time in her career with a strong performance but one that might not have been as dominant as some expected. Nonetheless, she got the job done and returns this year once again as the rider to beat.

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Compatriot Anna van der Breggen won the silver medal while Australia’s Katrin Garfoot took home bronze in her last World Championships. Both came home within 20 seconds of Van Vleuten and van der Breggen will be desperate to finally get one over her this year. First though, let’s have a look at what is in store for the riders throughout the afternoon.

The Route

A rolling course but how much it “rolls” depends on what resource you consult. According to the organisers there are 262m of total ascent over the 27.8km whereas with the Strava/Veloviewer profile I made has it at 396m. Bit of a discrepancy there!

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Given how much Strava over exaggerates some of the tiny little changes in altitude, I would have to agree that it will be closer to the official profile – maybe around 300m at most.

Either way, you can view the interactive VV profile here.

The route can really be split into two parts with the first 15km very straight forward aside from a couple of small bumps and rises before the more challenging second half.

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As witnessed in the men’s U23 this afternoon though, it isn’t that challenging compared to what it could have been, with the riders able to hold a lot of speed coming off of the descents. In fact, some riders hit 100km/h in sections so you can effectively nullify some of the rises by carrying enough speed. Therefore, having the right gearing will be important and it will be interesting to see what approaches the riders take.

Weather conditions look set to be similar-ish all day, although the wind might get slightly stronger later on, albeit by only 1km/h or so. That means over 3km of headwind before the crossing the river and turning left, with the majority of the rest of the course being aided by a slight cross/tail wind.

You can view the start list/times here.

Can anyone stop van Vleuten?

The reigning champion skipped the trade team event on Sunday so that she could be fully focussed and rested for tomorrow, and given her results in the individual events this year, who can blame her. In 2018 she has taken to the start for 4 TTs (not counting prologues or epilogues, see the TDU), with the Dutch woman winning 3 of them. In fact, the only race she didn’t win was her national championship where she finished 4th and behind the other three compatriots that are going to be here competing too.

In an interview with CyclingNews van Vleuten explains that she came into the season with three intended peaks. One smaller peak during the Spring Classics before a bigger peak for the Giro and then the Worlds. It is safe to say that the peak for the Giro was certainly “bigger”! She blew away the competition in that race and followed it up with my favourite finish to a race of the year, when she pipped van der Breggen in the closing 100m of La Course. I don’t think it is possible for her to be in even better shape than she was at the Giro, but if she arrives here in a similar vein of form then she is rightly the favourite.

The course tomorrow isn’t bad for her, but I think she would have preferred the climbs to be more challenging than they are, so she can really make a difference compared to some of the more traditional power TT riders.

Nonetheless, she has a big say in the outcome of the day and it will require her to be at less than 100% and for one of the other riders to be flying for her to lose.

It was all…Oranje?

We could feasibly see an all Dutch top 4 tomorrow.

Ellen van Dijk.

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The current and back-to-back European Champion will arrive here wanting to redeem herself after what was a disappointing 5th place in last year’s edition. The Sunweb rider is one of the most powerful in the women’s peloton and the mix of flat and rolling hills looks very good for her. She actually goes out quite early on in the day in what is a strong group of riders around that time. Guess that’s what happens when numerous nations have more than one person here!

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Said group of strong riders

Lucinda Brand.

The first Dutch rider down the ramp has the luxury of being the 5th rider out on the course. 2018 has been her best season to date and she has really developed as a rider, moving away from being just a strong one-day contender, into a much better climber. Her form doesn’t seem to be great at the moment though and I think she might struggle for a good result here: a top 10 would be solid.

Anna van der Breggen.

Arguably one of my favourite female cyclists so I am a bit biased but a lot has been made of her “poor season” in 2018. It says a lot that then considering she has won 5 races this year and numerous podium places. In the Spring she was untouchable and the only thing that stopped another Ardennes Triple happening was team tactics at Amstel. She has failed to win since Durango in May though and I think that has effected her a little bit. In TTs this season she has won 1 out of 4, finishing 2nd twice and third the other time. The course here looks great for her and she’s been slowly riding herself into form at the Boels Ladies Tour. If there is one rider who I think has a chance of beating van Vleuten, it is her.

Fight for the podium

If we’re to make the assumption that at least one, if not two of the podium spots will be secured by the Dutch, heck, even all three could as I’ve alluded to above, who is going to be the nearest challengers?

Amber Neben.

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A surprise winner of the 2016 edition, she was pretty atrocious by her lofty standards in 2017. A wax on wax off kind of rider though, she appears to be smashing it so far this year having won all 4 of the time trials she has entered. Maybe this is a wax on year?

Lisa Brennauer.

Disappointing in the European Championships, some of that can be attributed to her going deep on the track at the same competition. During the TTT event she looked to be the main driving force behind Wiggle’s strong time so there is definitely some form there. A bit hit or miss on road TTs, the 2014-champion can’t be ruled out on a rolling course.

Trixi Worrack.

Like her German compatriot, she seemed to be one of the main driving forces behind her teams sensational TTT win on Sunday. I’d have to say the course isn’t ideal for her but she did surprise and come third at the Euros so we could see something similar tomorrow.

Some outsiders to keep an eye on for finishing in or around the top 5 include; Thomas, Uttrup Ludwig and Cordon.

Prediction

For the TTTs I thought they were both two-horse races and in the end it was the third favourite who ended up winning. Tomorrow looks like a one-horse race but with a few riders who are ready to pounce. It will be incredibly tough to beat van Vleuten but I think it might actually happen and we’ll see van der Breggen take the win!

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I think she has timed her peak perfectly for this week and if she is at a similar level to her Spring campaign where she just rode away from everyone – the course will be a piece of cake for her.

Van Vleuten to come second with Neben rounding out the podium in third.

Betting

Another race that I can lose some money on!

Win only markets for the race and given that AVV is still the favourite, I don’t want to go wild with them.

1.5pt WIN AVDB @ 5/1 (Bet365/Ladbrokes)

Some H2H do entice me though.

4pts WIN van der Breggen to beat Van Dijk @ 3/4 (Unibet)

2pts WIN Neben to beat Van Dijk @ 7/2 (B365) – the price is just too big for a wax on year

Thanks as always for reading. Who do you think will win tomorrow? Anyway,

Those were My Two Spokes Worth.

 

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La Course 2018 Preview

La Course 2018 Preview

After the great racing we saw on the slopes of the Izoard last year, I’m completely ignoring the shambles that was the second day of racing, La Course once again returns to the mountains this year.

In 2017 we saw Annemiek van Vleuten take a dominant win after putting three-quarters of a minute into second-placed finisher Lizzie Deignan on the ascent, with Elisa Longo Borghini rounding out the podium.

LA COURSE By Le Tour

 

It was a case of what might have been for the Brit though as she did the majority of the pace setting early on, hoping to set up team-mate Guarnier. However, she turned out to be the strongest in the Boels camp. Would she have beaten van Vleuten had she sat in the wheels? Probably not, but it would have been a lot closer!

The reigning champion is here to defend her title and after just smashing the Giro Rosa to bits, she will be very confident of doing the double. First though, let’s have a look at what awaits the riders tomorrow.

The Route

With 2500m of climbing in only 112.5km of racing, this is going to be a tough day in the saddle for the peloton. Especially when you consider that the majority of the climbing comes in the last 40kms.

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The two early climbs of Col de Bluffy and Côte de Saint-Jean-de-Sixt won’t be decisive in the outcome of the race but they might see some early attrition take place. Although I think this would be unlikely given they know what lies ahead. Instead, they might be a good place for the break to form and teams to send riders up the road so that they can work for their team leader on the two monster climbs to come.

Col de Romme and Col de la Colombière are two tough Cat-1 climbs when taken alone but given that they come back to back with only 5km of descent in between then they are going to be hellish – close to 1400m of elevation gain over 22kms.

Romme : Colombiere

Taking away the 5km of descent then it is really 1400m of gain over 17km, which makes the average gradient of the climbs roughly 8.2%.

Expect to see some big gaps tomorrow!

Once over the top of the Colombière the riders will have close to 12km of descent and 2kms of mainly flat roads between them and the finish line.

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The descent itself will be fast as the average gradient for the 12km is close to -6%, with it being on a standard two-lane mountain road the riders should have plenty of room to judge their lines. There are quite a few hairpins littered throughout the descent and they mainly seem to come grouped together.

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A sharp turn with 1.5km to go could see some mishaps as the riders will be carrying a lot of speed into it but they should be able to smooth out the corner by taking it wide. Nonetheless, we saw what happened in the men’s race when the peloton had to turn back on itself. Thankfully, I don’t think we’ll see a big group of riders arrive at this point together!

The final kilometre averages 1.2% but the final 200m of the day features an 8% ramp. A nice little finish for a sprint showdown, if we get a small group of riders arriving together.

Giro Legs vs Fresh Legs

In the male side of the sport we often see the benefit of riders who have been at the Tour de France with their results in San Sebastian the following weekend after the Tour is finished. Will those from the Giro Rosa see a similar trend in results?

I’m not sure and given that there has only been today in between the Giro finishing and La Course starting, I think some might struggle. Today can almost be viewed as a traditional Grand Tour rest day apart from some of them will have to travel the almost 700km from their bases in Italy to Annecy by car. Doesn’t sound like a great rest day to me! Some will have bitten the bullet and travelled straight away after yesterday’s Giro stage in the hope of a more chilled day today. Other teams with better budgets might even have flown their riders to Geneva and got a transfer from there.

Ultimately I’m not sure how the one-day turnaround will affect the riders and I don’t think many of them will know either. It could make for some unexpected results!

I say that but there are only a handful of riders who can actually win this race.

Contenders – Giro Rosa Riders

Annemiek van Vleuten.

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A dominant display in the Giro Rosa saw her take home pink by over 4 minutes to her nearest rival, collecting 3 stage wins along the way. She comes into La Course as the red-hot favourite and you would be hard pressed to find many people thinking that this is not her race to lose. The mix of tough climbing and fast descent plays perfectly into her abilities as a rider. I would not be surprised to see her drop everyone on the Colombière and solo to the line. Have the past 10 days exertions taken a lot out of her legs though? That is the important question that we won’t find the answer to until during the stage.

Amanda Spratt.

If van Vleuten isn’t at the pointy end of the race then Mitchelton have a great second option in Spratt. The Aussie exceeded my expectations at the Giro where she finished the race third overall and managed to win a stage too. A versatile rider, the diminutive Spratt will relish the back to back climbs. If we see a tactical race unfold then she is the perfect rider to send on the attack while van Vleuten sits behind and marks everyone out of the race. Give her 30 seconds on the Colombière and she will be very hard to bring back.

Ashleigh Moolman Pasio.

Forever the bridesmaid it seems, the Cervelo rider was unfortunate to just come up against a very strong Mitchelton Scott team at the Giro. However, I think she will ultimately be happy with a second place finish overall. On the two summit finishes in the race she was the only rider able to keep remotely close to the Mitchelton riders and she suffered on Zoncolan from having to make the pace. In a race where she can draft the wheels a bit more, then she has a good chance of sticking close to them. If she takes a few risks on the descent I would fancy her chances in a small sprint finish to the line. I think that is her best chance of winning – sounds easy, right?

Brand, Guarnier, Ludwig, Merino and Santesteban are all names to throw into the hat but I think they will fall short. They are top 5/10 candidates though.

Contender – The Fresh Rider

Anna van der Breggen.

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The elephant in the room for this race, the Boels rider is one of only a few riders coming here who wasn’t at the Giro Rosa, the other notable rider being Ferrand Prevot. Van der Breggen has had another ridiculously strong season, winning 4 WWT events: Strade, Flanders, Liege and Fleche. Not a bad record! She arrives in France after taking a few weeks off of her road bike, competitively anyway, while she was instead taking part in the mountain bike world cup event in Val di Sole. That didn’t go spectacularly well for her as she finished over 8 minutes down on the winner. Nonetheless, back on the road she should be in her preferred terrain again. Her form is unknown but that hasn’t stopped her smashing it before, she won in Flanders for example after a few weeks away from racing. She is van Vleuten’s biggest challenger here.

Prediction

I’m looking forward to seeing a very intense Dutch battle on the roads tomorrow with two of the biggest names in the sport going head to head. Giro legs vs fresh legs, who will come out on top?

I’ll go Giro legs and Van Vleuten to double up!

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I think with van der Breggen not targeting the Giro, she thoroughly has her sights set on the latter part of the season so will be slightly undercooked here. I might be wrong, but she won’t be close to where van Vleuten is at the moment.

Coverage

Despite ASO’s best intentions of not really giving us any information at all for the race, aside from some barebones stuff, the race is actually going to be shown live.

It is scheduled to be shown on Eurosport 1 (here in the UK) from 9:15 to 12 (BST). Not sure what the plans are for the rest of Europe but I assume it will be the same. If you can’t watch it at that time of day then I’ll be tweeting intermittently about it as it conveniently falls on my day off from work.

Thanks as always for reading and any RTs etc are much appreciated. Who do you think will win tomorrow and why? Anyway,

Those were My Two Spokes Worth.

 

Women’s Strade Bianche 2018 Preview

The first round of the Women’s World Tour is upon is and we’re set for a cracking race. Now in its 4th edition, we’ve had some brutal races in the past and I expect that to be no different this year.

2017 saw home-favourite Elisa Longo Borghini take a stunning victory as she outmanoeuvred Kasia Niewiadoma coming into the Piazza del Campo, with Lizzie Deignan taking third.

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It wasn’t easy for the trio even though they were the strongest on the day as their refusal to co-operate saw Brand and Gillow launch audacious late counter attacks. They were caught on the climb up to the Piazza in what was a gripping end to a great race and allowed for the spectacular picture above!

Will we see more of the same this year? Let’s take a look at what is in store for the riders.

The Route

Longer than 2017, the riders will face just over 30kms worth of gravel along the 136km route.

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The longest section they will traverse comes at around the half-way point in the race and this will be the place where the field starts to split up. I would imagine one or two teams will come to the front and push the pace on, reducing the group down to 50 or so riders.

From there it will be tough to control and we might see a counter attack and a new breakaway form but things will be brought to heel once we enter the closing stages.

 

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The two gravel sections in the closing 20km are where ELB and co did the damage last year. After the first segment we did get a bit of a regrouping but it was just before the final Strade and once again the stronger riders made a difference there. As I mentioned above, it was only due to their lack of co-operation on the rolling 12kms that remained which resulted in Brand and Gillow coming from behind and straight over the top. If they had worked together then those dropped would have had no chance of getting back.

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The climb into Siena is brutally steep but at only 500m the puncheurs can hang on with the proper climbers. It is important to be near the front at the crest though because positioning is vital thereafter.

As we saw last year leading through the narrow streets combined with good bike positioning means you can effectively block off anyone from passing, thus securing the win. It’s a tactically shrewd move but one that everyone should be aware of by now. Therefore the “real” finish line is with 200m to go!

Weather Watch

Given the surprising amount of snow that Italy has received over the past week, I’m sure the riders will be glad to know that it will be “just” rain on Saturday.

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Source: Windfinder

Although the women look set to have the slightly better conditions with more rainfall expected later on in the day, they are more likely to be on the brunt of stronger winds. Making it six or half a dozen really!

Either way, whoever wins come the end of the race will certainly deserve it.

Contenders

Elisa Longo Borghini.

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The defending champion arrives here after a solid outing in Omloop where she was on the attack. A great climber and one-day racer, she is one of the many women who seem to have been around for a while but she is still only 26. Those years of experience started to shine through last year with the win in Strade and good performances elsewhere such as a second at the Giro Rosa. I think she’ll find it difficult to double up but given her consistency here (3rd, 4th, 1st) then I would struggle to argue against her going close. With Audrey Cordon-Ragot as a team-mate she has a someone who can go deep into the race with her and even act as an attacker to force other teams to chase.

Katarzyna Niewiadoma.

With a stage-race already under her belt, the Canyon SRAM rider should be a little bit ahead of her rivals here in terms of racing miles. At that race she finished a fairly modest 7th but it was her performances on the climbs that impressed most, with only Moolman (who’s also here) being able to stick with her. Niewiadoma is another rider who is incredibly consistent at this race having finished 6th/2nd/2nd, she will be looking to finally get one-step higher this year. One massive advantage she will have compared to previous attempts is the strength of her team. Canyon should have both Cecchini and Ferrand Prevot in or around the top 10 at this race which means that they should be able to control it due to the numbers they have. Then again, this is Strade and it will be absolutely horrendous out on the roads so “control” might not be the word! I wonder how essential PFP’s cyclocross and mountain bike experience will be.

Megan Guarnier.

The winner of the inaugural edition back in 2015, the American lines up here for her first race of the season. After an exceptional 2016 last year seemed like somewhat of a step back in terms of results, with only two wins to her name. She was exceptionally consistent but given the fighter she is I imagine that she will want to return to those previous levels this season. A strong climber with a fast sprint she has every chance of a win if she has the form. Boels also have the very luxury second option of the Queen of the Ardennes; Anna van der Breggen. She’s finished 5th on both occasions that she has raced here, but with the aim of peaking for the Ardennes again, will she have enough in the locker for a good result this year? Deignan is on one of the start lists that I have looked at but she is not in the official preview on the Boels website so she may or may not be here too! It certainly adds another dynamic if she is.

Ashleigh Moolman.

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As already mentioned above, Moolman has some good racing in her legs at Setmana last week. Interestingly, she never finished outside the top 10 on any of the stages and managed to take home second on GC. There is clearly some form there! This is a race she has done in the past with a 4th place in 2015 but she was only capable of 18th last year. It should suit her punchy characteristics and given she has been involved in a few sprints, her power figures must be good for the short and sharp efforts. Such a classy rider, could she be described as a dark horse for this race?

Amanda Spratt.

With Garfoot no longer on the team and Van Vleuten competing in Apeldoorn the mantle of leading Mitchelton Scott is left with “Spratty”. Having won the Women’s Tour Down Under she has returned to racing in Europe in an attacking mood, having been off the front of both the Belgian races last weekend. Just missing out on the key move last year she finished strongly to come home in 8th place. She’s certainly capable of improving on that this season and a top 5 is possible. I’m intrigued to see how team-mate Kennedy goes in these conditions.

Janneke Ensing.

Full of confidence after winning Le Samyn des Dames on Tuesday the Ale Cipollini rider will be hoping to improve on a 13th place last year. She’s a solid climber although she isn’t up there with the best in the discipline. However, theoretically she should love the grim conditions that are forecast for Saturday given her background in speed skating. With an attacking attitude, she might be able to sneak away from the “major contenders” and just surprise everyone by holding on.

Shara Gillow.

The second Australian in the list, she had to unfortunately cut short her racing time Down Under due to a crash. However, she returned at Setmana and finished a very respectable 8th on GC. Apparently attacking to bridge the gap to the leaders on the opening stage, she was closed down by their team-mates. Her form must be good and she is always a consistent performer in the hilly one-day races. I expect a top 10 and anything near the top of the order wouldn’t surprise me too much but it would be difficult to win as she is not the punchiest!

One other name that I want to throw out there (mainly because she is in my season-long fantasy team) is Pauliena Rooijakers.

Pauliena

I can’t imagine many of you will have heard of the WaowDeals rider but she is the former Dutch and European Beachrace champion. After competing in that discipline full time in past few years this season her focus will be more on the road. A capable climber on her day she won the Queen Stage of the Tour Cycliste Féminin International de l’Ardèche last year, along with a few notable top 10’s in hilly one-day races. Her background in beach racing should see her at home on the Strade and I’m quietly hoping for a good result; a top 10 would be an incredible achievement.

Prediction

Form, team, parcours and race history all point to one rider; Katarzyna Niewiadoma.

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She is a truly incredible bike rider with a string of great results and it is amazing to think she is still only 23! Punchy enough to cope with the accelerations on the climbs, I have a feeling we didn’t see her go 100% in Setmana and she was holding something back for this race. The one big advantage she has compared to last year is the strength of her team which will be a big help; she shouldn’t have to chase every attack herself. On the sprint up to the Piazza no one will be able to follow her and she’ll take a great win.

I’m not someone to make outlandish, season-long claims…wait, no, I am, but I think she will be World Champion this year. No pressure Kasia!

Coverage

Much like last year, I think we’re going to be able to watch the final 45 minutes of the race live on Eurosport player. I’m not 100% sure at the moment as it doesn’t specify on the schedule but that seems to be the case. It will more than likely be without commentary though so I’ll pester your Twitter timelines with updates instead!

Thanks as always for reading! I’m certainly looking forward to the Women’s World Tour starting again with this incredible race. Who do you think will win on Saturday? Will we see an upset? I don’t normally beg for anything but if you could please retweet the preview to share it around then that would be greatly appreciated; my women’s previews unfortunately don’t seem to get the same coverage as the men’s do. Anyway,

Those were My Two Spokes Worth.

 

Women’s Road Race World Championships Preview – Bergen 2017

After some strong performances in the individual time trial on Tuesday, the rider’s focus now switches to the road race on Saturday afternoon.

Last year in Doha we had a large bunch sprint that was won rather surprisingly by Denmark’s Amalie Dideriksen.

Cycling: 89th Road World Championships 2016 / Women Elite

Pre-race favourite Wild could only manage second, with Finland’s Lepistö getting up for third. Two of those three are here this year, with Wild as a reserve for the Dutch team, will they be up at the pointy end come the finish tomorrow?

First, let’s have a look at what is in store for the riders.

The Route

The women will face 8 laps of the circuit around Bergen, totalling 152.8km; which makes it one of the longer races the peloton will face all year.

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As for the circuit itself, it can be described as rolling with very little flat all day. Taken in isolation it is not too difficult but it can be made hard by some aggressive racing.

BergenRR Circuit

You can view my interactive profile for the circuit here.

The most challenging part of the route is of course “Salmon Hill”; I guess the sponsors wanted to get something out of the week! However, the road does ramp upwards before then and the climb can be taken as a 3.7km test.

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It’s not steep like the climb we had in the time trial, but it is long enough to cause some splits in the bunch. Will a rider try to take advantage of some of the sharp ramps to get an advantage?

With 10km to go from the crest, it could be tough for someone to stay away though. A small group definitely has a better chance.

Conversely, those final 10km allow for a chase to get organised and reel it in. “Organised” is the key word there though! In both the road races today, the chase was not coherent enough and the escapees held on for victory. Will something similar happen tomorrow? I’ll guess we’ll have to wait and see…

How will the race pan out – Dominant Dutch?

As is often the case when we arrive at World Championship’s the Dutch bring a formidable team. We saw this last year when they had a superstar squad in support of Kirsten Wild, but one that would be allowed to chase an opportunity if it arose. Unfortunately it didn’t work out last year so they’ll be hoping to bring another World title home this time.

I could feasibly make an argument for all of their starting 8 riders to win the race, although some would be more farfetched than others. Nonetheless, it just highlights their immense strength in-depth. I’m not sure they go into the race with an out-and-out leader; possibly Vos might be kept back for a bunch sprint. But then again, Blaak or Pieters could fill that role if the 3x-former champion is allowed to do what she wants. Van Vleuten and van der Breggen were exceptional in the time trial and both clearly are in great form. I imagine they will be the prime attackers, hoping to split the race up on Salmon Hill. Can anyone follow?

I think if we see a group escape in the closing laps that has 2 Dutch riders within it then that will be game over and the winner will come from there.

The one reason I say this is because no other team has an Ellen van Dijk. She is incredible and can bring back strong breakaways herself by setting a strong tempo at the head of the peloton.

There are a few teams who might hope for a 40-50 rider sprint, such as Denmark, USA and maybe Australia, but I don’t think anyone has the firepower to bring back a strong move on their own. They’ll need a lack of cohesion up ahead, and a lot of co-operation behind for that to happen.

The next to consider is that if the smaller group will come to the line and sprint it out, or if it will fragment and split again. That of course all depends on numbers and team representatives, but I think it will split into a smaller group which will battle it out for the win.

Possible Contenders

Aside from the Dutch team, there are plenty of riders who will love the route tomorrow but the following list won’t be excessive, so apologies if I have missed someone you were looking/hoping for.

Coryn Rivera.

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The US pocket rocket has had a great first year racing for a European team. She’s proven that she is much more than a fast sprinter though as her climbing has developed a lot. In the Ardennes she was able to follow the best until the very final stages of the race. I don’t think the US team will be banking on it coming back for a big bunch sprint tomorrow so both Rivera and Guarnier will be given license to attack. If the Sunweb rider does come to the line in a small group, she has to be the favourite.

Hannah Barnes.

The British team have one of the favourites in the shape of Deignan but her form is unknown just now after having her appendix removed. I think they’ll ride an aggressive race and hope to get two riders into any strong move that goes off the front. With everyone marking Deignan, then Barnes could make the final selection. She performed above expectations in the TT so she is in good shape. Not as strong a climber as some of the others, she won’t be too far off the pace but will hope that the final selection will have gone before Salmon Hill. With a fast sprint after a tough day, she is an outsider to keep an eye on!

Pauline Ferrand Prevot.

Former World Champion and arguably the rider with one of the best season’s of all time back in 2014/2015 when she held 3 separate World titles, the Frenchwoman has a good chance of going well again here. A pretty uneventful season due injury and illness; she’s only managed 8 race days so far; picked up again at Plouay where she finished second to Deignan. Since then she has went on to podium at the mountain bike Worlds and could really have challenged Neff for gold if it had not been for an untimely puncture. She can climb and with a fast sprint from a small group, she won’t be afraid to bring it to the line.

Shara Gillow.

A rider who I have grown fond of over this season (it has absolutely nothing to do with her being in my season long fantasy team, I promise), the Aussie can climb with some of the best in the world on her day. I expect their squad to be attacking all day and Gillow is certainly someone who can follow attacks on the climbs. She lacks any kind of sprint really, but she makes up for that by being a strong time trial rider. Something I’m sure Carlton will remind you of tomorrow! If we get a group out front and she times her attack perfectly, it might just stick. Look out for her and her now standard snood off the front!

Leah Kirchmann.

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Another one of those riders who is a solid climber but also packs a good sprint. She recorded a top 15 back at Liege in the Spring which highlights her ability on the short climbs. However, she might find it difficult to follow some of the strong climbers if they go crazy on Salmon Hill. Nonetheless, if she can remain close to the front and there is some type of regrouping then she is a danger in the sprint.

As I mentioned above, of course there are several riders who could contest but I’ve only cherry-picked a handful for the preview. It should be an open race but I don’t think the winner will be a “surprise”.

Prediction

The Dutch to have ‘too many cooks’ and with everyone expecting them to chase down every move as the strongest team; Pauline Ferrand Prevot to take advantage and win her second road title, signalling that her career is back on track!

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Van der Breggen to pick up her second second of the week, with Barnes coming home just behind them in third.

Betting

Three selections from me to cover a few options; PFP as my favourite, Barnes as an outsider, then Gillow as a solo arrival. I’ve already backed Barnes at 300/1 but that price is long gone. I think the 66/1 available is still worth a punt though.

1.5pt EW PFP @ 20/1 with Ladbrokes/Coral (would take 16s)

0.75pt EW Barnes @ 66/1 with SkyBet/PP/BF (would take 50s)

0.5pt WIN Gillow @ 150/1 with Bet365 (would take 100s)

 

Thanks as always for reading! Who do you think will win tomorrow? Can anyone outsmart the Dutch team? Anyway,

Those were My Two Spokes Worth.

 

Women’s Individual Time Trial World Championships Preview – Bergen 2017

After the somewhat of a shock win from Sunweb on Sunday in the team effort, our focus now turns to the individual race against the clock and riders are back to riding for their country, not trade teams!

The power course in 2016 saw Amber Neben of the USA take a surprise win, beating Van Dijk and Garfoot into the silver and bronze medal positions respectively.

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The 42 year-old is here to defend her title but there are plenty of others looking to take it from her. First though, let’s have a look at what is in store for the riders.

The Route

The women will complete just one “long lap” around Bergen, which is quite disappointing if I’m honest. Especially when you consider that the U23 men completed a “long” and “short” lap for their event today!

Anyway, as per usual I’ve made a Strava/Veloviewer profile of the route that you can view here.

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A fairly flat and not overly technical opening 5.6km will allow the power riders in the peloton to open up the taps and hopefully get into a rhythm. However, after that they will then face the toughest part of the course where that “rhythm” might get thrown out of the window!

Rolling Section Women's TT

Lots of small drags and fast descents for the riders to tackle, the term “rollercoaster route” describes this section perfectly. Averaging 2.7% for the 4.4km it isn’t too tough and the more traditional TTers would hope not to lose too much. Well, that is until we get to the climb that has put to bed some of the contenders chances over the past few days of action.

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A short but very sharp climb, it is important to pace it and not go too deep. The lighter riders will hope to make up some time here but given its length, they won’t be able to make up much. If only the women finish on Mount Floyen too!

The reason pacing is important, is because the riders still have more than half of their ride to complete.

That closing 11kms actually average -1% so it can be a place for riders to gain a lot of time if they nail the descents and put the power down on the flat. We saw this in the women’s TTT with Sunweb gaining roughly 15 seconds on Boels over that section. Can Van Dijk do it again?!

Weather Watch

Over the past few days it has hardly rained. We had a smattering during the women’s junior TT earlier but in the city that is apparently one of the wettest in the world it has been a lot less than expected.

However, that might change tomorrow.

Saying that different forecasts have different outlooks. You can’t trust meteorologists these days!

So I’ll go off of Yr.no (A Norwegian site) which hopefully should be the most accurate*…

*famous last words.

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Source : YR.no

It seems that we’re in for another sprinkling of rain in the afternoon, which in theory should affect those late on in the order.

Speaking of which, Lauren Stephens is first down the ramp at 15:35 local time, with defending champion Neben off last at 16:54.

You can view the full start list and times here.

Contenders

I’m really not sure what to make of this race tomorrow. We have a whole host of riders who in theory could compete on this course, but it all depends on their form!

Lauren Stephens.

First down the ramp, the American will no doubt set the fastest time early on but it could be one that might stand a while. She’s been very impressive so far this season, taking 3 wins to her name, including two-time trials. Possibly benefiting from better weather, can the strong all-rounder shock the peloton?

Anna van der Breggen.

World Championships - Womens TT

The rider who could potentially knock Stephens off that early hot-seat, the Dutchwoman has had a great season; winning a famous Ardennes Triple. Her efforts against the clock have been solid, but she’s failed to win a TT. The course tomorrow suits her as a strong all-rounder but I think she might prefer a few more hills.

We’ll then have to wait a bit for riders to challenge the times of the two above. There will be some who might come close but I can’t see anyone beating them for almost another hour…

Annemiek van Vleuten.

The bookmaker’s favourite for this race “Vleuty” has been incredibly strong this season, bouncing back form her horror crash in Rio last year. Everything she’s touched recently has turned to gold pretty much, it has been a truly remarkable effort. She will arrive her full of confidence after beating Van Dijk in the recent Boels Rental Tour and she has every chance to do that again. My one doubt about her is that as she has been so strong for a large percentage of the year, is she starting to tire now, while others have managed their peaks a lot better?

Ellen Van Dijk.

The third Dutch rider/potential winner on the start list, she was instrumental in helping Sunweb to the TTT title on Sunday. A powerhouse on the bike, the course looks almost ideal for her. She is one of the last riders down the start ramp so she’ll be hoping any rain holds off until after she has finished, but she will be up there fighting either way. I imagine she will be satisfied with nothing less than Rainbow at the end of the day.

Amber Neben.

Last year’s somewhat of a shock winner, we could well be in for another surprise again. I personally don’t know much about her as I only started following the women’s side of the sport a few years ago, but she apparently can put out some serious watts. At 42 years old though, surely this is a step too far? Then again, winning your first Worlds at 41 kind of negates that a bit…

Olga Zabelinskaya.

10-08-2016 Giochi Olimpici Cronometro Elite Donne; 2016, Russia; Zabelinskaia, Olga; Rio De Janeiro;

A strong TT rider with a “dubious” racing history, she always seems to go fairly well at the big events. Her form this season has been poor though and she disappointed at the Euro Champs. However, given her ability to surprise then who knows what we’ll get from her tomorrow!

Katrin Garfoot.

Not too far off the pace last year, where she somewhat avoided the Haughey Curse and managed to take third; she will obviously be hoping to go better this time round. Like Van Dijk, this course looks great for the naturalised Aussie who can manage on the climbs but also put the power down on the flat. She has been slowly building some form and a third place during the Tour of Norway is promising. Watch out for her!

Others to look out for to be in and around the top 10 include Villumsen, Brennauer, and Duyck.

Prediction

Hmmm, I’m still really torn on this one.

The course suits a rider who can climb fairly well but is strong enough on the flat to put the power down. Before the Championships started I had this down as van Vleuten’s to win, but after watching the opening few days of racing I’m not so sure. In fact, I’ve changed my mind and I think Van Dijk has the best chance for the Dutch team.

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The European Champion to add a World title to her collection!

Watch out for Garfoot though, I think she could sneak a podium place and possibly even better…

Betting

The 7/2 available for Van Dijk to win is very tempting but I’m still not overly convinced. So to take out any “shocks” we might see, I think that the 2/1 to beat Van Vleuten offers some value.

I’m also tempted to back the Garfoot to beat Villumsen H2H at 5/4 as on this course I would have the Aussie as favourite.

I also think Garfoot is way overpriced as an outside podium contender at 22/1. As a rider who turned pro late (back in 2014) she’s since gone on and finished 11th/4th/3rd over the past three World TT competitions. Not bad. I think she’ll be close again tomorrow and has to be backed at the price.

So with all that said (including some of me talking through my logic) my punts are as follows –

3pts Van Dijk to beat van Vleuten @ 2/1 (would take 13/8)

5pts Garfoot to beat Villumsen @ 5/4 (would take at 10/11)

1pt EW Garfoot to win @ 22/1 (would back down to 14/1)

 

Thanks as always for reading and any feedback is greatly appreciated. Who do you think will win tomorrow? I think we’ll be in for an exciting and close afternoon of TT action. Anyway,

Those were My Two Spokes Worth.

 

 

Giro Rosa 2017 Preview – The BFOG

Giro Rosa 2017 Preview – The BFOG

The only “Grand Tour” in the women’s peloton the Giro Rosa starts again this Friday for its 28th edition with a stacked peloton looking to make their mark on the race.

Last year’s GC was won by Boels’ Megan Guarnier, with team-mate Stevens coming home second and van der Breggen in third.

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Will we see a similar sort of dominance from the Dutch-team, who now of course have van der Breggen on board as well, or will some other riders be fighting for the overall victory?

First though, let’s have a look at what the riders will faced with over the coming 10 days.

The Route

All of the profiles used here are courtesy of @LasterketaBurua, so go and give them a follow on Twitter!

The questionable, poor quality route maps will be from the organisers website that I’ve screen shot. To be fair, the race is run on a shoe-string budget. Anyway…

Stage 1.

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A pan-flat late afternoon team time trial over 11km will set the early GC order. A discipline that is rarely practiced in the women’s peloton we could see some surprising time gaps.

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With there being little in the way of technical difficulties, this TTT will all be about pure power. Although it is important to note that they pass over a causeway and the wind might play a part in the outcome depending on their start times. Looking at early forecasts it’s supposed to be a 16kmph cross headwind when the first team starts at 16:45, but it is meant to increase to around 18kmph by the time the final team leaves the start house. Furthermore, there is a higher chance of rain for the later starters. It could be a dicey opening day.

As far as stage contenders go though, Boels will no doubt start as the favourites. The current TTT World Champions are bringing a very strong team to the race and they’ve won the only TTT of the year so far at the Healthy Ageing Tour. However, they won’t have it all their own way with Canyon, Cervélo and possibly even Orica challenging for the win.

I particularly like the look of the Cérvelo team. They have a lot of strong time trial riders and will wan to put Moolman at an early advantage on GC over their opposition. I expect them to be Boels’ closest rivals.

Stage 2.

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A tease of a stage, it’s a relatively straight forward day until we get to the one categorised climb of the day. The road rises very gradually from around 30kms in all the way until the foot slopes of the Forcella di pala Barzana at 93km. At 5.3km long and averaging 7.6% it is a tough climb and I’ll be interested to see how the peloton approaches it. There are still 24km to go from the summit, of which 12km are descent.

I think we’ll see a selection on the climb. How select? That I’m unsure of. It looks tough enough for the best climbers to properly drop everyone, but will they feel confident going solo to the line with ~10km to the line left once they reach the bottom?

Therefore, I think we’ll get a group of 10 riders or so crest the climb together. From there, it will be a case of numbers/luck/timing as to if we see a small bunch sprint or a successful late attack stick. Van Vleuten and van der Breggen are two ideal candidates to win from this situation, both are great climbers and they both have fast sprints.

A lesser known rider to watch out for though is Arlenis Sierra. I have to admit, before this season I didn’t know much about he Cuban rider, but she has impressed me a lot so far this year. Second at Trofeo Binda and third on GC in California, she packs a great sprint and might just pick up her first World Tour win this week!

Stages 3 & 4.

Both are days for the sprinters so I thought I’d club them together.

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Stage 3 is the more rolling of the two, with some short and steep climbs out on course. However, there is enough time for the sprint teams to bring everything back together after the Poggio.

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Stage 4 is about as pan-flat as you can get – a definite sprint!

So who will contend on these days?

The Belgian Bullet (Jolien d’Hoore) will arrive here confident after her victory on the final day of the Women’s Tour. I think she’s one of the fastest pure sprinters in the peloton and with Bronzini as lead-out rider, they will form a formidable pairing. The latter might even sprint on a few of the days.

Kirsten Wild might have something to say about the above statement though. The Dutch powerhouse is ever-present at the pointy end of sprint stages finishing on the podium 7 times so far this season, winning 3 times.

Canyon have the choice between Barnes and Guarischi. The former obviously had an, ahem, barnstorming Women’s Tour and she’ll probably be their go to on the tougher days like stage 3. Whereas, Guarischi, a former winner at the Giro Rosa prefers things a lot flatter so she might be given the nod for stage 4. Either way, the team will be disappointed not to make the podium.

Chloe Hosking will be hoping to take a couple of wins for her Italian trade team Alé Cipollini who she has just signed a new contract for. After a great 2016, she’s really continued her upwards trajectory and is now much more than a good flat stage sprinter. She can manage the climbs well too, as was highlighted by her win in the Women’s Tour when she came home first in a peloton of only 45 riders.

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Coryn Rivera was the sensation of the Spring, winning Binda and Flanders. Although that’s probably unfair as since the start of March she hasn’t finished outside the top 10 in any race/stage she’s competed in. A truly remarkable record! She hasn’t raced much such California but recently came second at the US National Championships. I expect her to get a few top 3s this week and possibly win a stage. Even the difficult stage 2 could be on her radar.

Lotta Lepistö made her return to racing at the Finnish national championships recently, managing to secure both the road and TT title. Having won Gent-Wevelgem in a sprint against the likes of d’Hoore and Rivera earlier in the year, she is no slouch either! Like a few others, I think she might be targeting a few of the harder days in the saddle.

Boels have a number of sprint options; newly crowned Dutch Champion Chantal Blaak, newly crowned UK Champion Lizzie Deignan, or current World Champion Amelie Dideriksen. Not a bad list that! I’m not sure based on pure speed if any of them are the best sprinter here but they will certainly benefit from the strongest lead-out.

As for others who could be in the top 10 on sprint stages, look out for Moberg (Hitec), Confalonieri (Lesnworld), Fidanza (Astana), Huang (Servetto) and Scandolara (WM3).

Stage 5.

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After a few days unlikely to cause a GC shake-up, stage 5 certainly will.

Out of interest and in TT tradition, I’ve actually made a Strava profile of the TT that you can view here.

A tough ITT of 13km, with the routes main focal points being two climbs. It is one of those typical Giro stages that doesn’t look too bad on the profile until you delve a little deeper.

The first climb of Santa Lucia is 1.2km long and averages 10%. Ouch! The road then continues to rise at 4% for the next kilometre or so before we get a flattening out and a descent.

Once the riders pass the 10km to go mark the road rises almost all the way to the finish with a notable 300m section at 20%! The preceding 1.8kms averages around 5.5% which will make the seep ramp even tougher.

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The image the riders will be faced with. Notice the 20% ramp sign at the side of the road.

It does turn into false flat for the final few hundred metres so the riders will need to keep something in reserve for one final push, and not blow up too early.

I’m intrigued to see if riders will use their TT bikes at all or just stick to road bikes with bars on. I would certainly be looking to take the latter option!

As for who could win this stage, newly crowned Italian TT Champ Longo Borghini has a great chance. She was 4 seconds off the win in last year’s TT and this route seems to suit her even more. A strong showing here will cement her GC challenge.

She won’t have it all her own way as usual suspects van Vleuten, Moolman and van der Breggen.

Stage 6.

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A lap circuit without any real difficulties. There is one 1.4km climb (averaging 3.7%) that the riders will tackle once on each of their four laps. Normally this would be a day for the sprinters but with the summit of the last climb coming 4km from the top, it will certainly entice late attacks from the bunch. The sprinters really shouldn’t be dropped from the peloton, it is more a case of people escaping off the front. A technical descent could see a small group maintain their lead and fight it out for the win.

If that’s the case, look for opportunists such as Cecchini, Spratt and Brand.

However, if we do get a sprint win I’ll go for Hosking. She should be able to cope with the climb easily and her team is capable of monitoring attacks etc.

Stage 7.

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A classic breakaway day, with the race starting on a climb it will ensure only strong riders get into the move. Will anyone close on GC try to sneak away? I doubt it, but there is a chance they might throw a spanner into the works.

There is a possibility that sprint teams might try to bring it back but it is another one of the stages where there is a lot of uncategorised climbs out on the course. Therefore, I think they’ll be happy to keep their powder dry.

It’s hard to tell who’ll be far enough back to be given some freedom but I’ll go for young Italian talent Sofia Beggin to take the win. A rider to look out for the future, she’s already produced some good performances this season with a 12th place in Strade and a 5th at the recent Italian Road Nats so there is clearly some form there. Furthermore, she’s the Madcon mash-up inspired pun (Beggin, Beggin you) team-name for my Velogames squad, so I have to include her in this at some point!

Another name that could be there though is Sheyla Gutiérrez. In her second season with Cylance the newly crowned Spanish champion will want to show her stripes off in an aggressive manner this Giro. Having won Le Samyn from a break earlier in the year, she is also a good candidate for a stage like this.

Stage 8.

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The Queen Stage of the race? Yes, in terms of climbing. However, the gradients of the climbs aren’t too hard, with them barely touching over 5%. Therefore it will be difficult for the pure climbers to make their mark on the stage.

However, with that being said, I still think we’ll see a selection on the day with the overall contenders going clear. I say this because of how long the climbs are, if a tough pace is set at the bottom then riders will be slowly churned out of the back of the peloton. We might see a group of 10-20 riders crest the Cuccaro Vetere together. From there it will be a mix of being strong and lucky to make the winning counter-move that is bound to follow. Can Niewiadoma repeat her win in the Women’s Tour?

Stage 9.

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A fairly tough opening half to the stage, the riders will do a lot of climbing which could allow the break to get a large gap. However, as this is the last chance for the sprinters I expect co-operation from all the teams to bring back the escape and we’ll have a bunch sprint in Polla.

With a straightforward closing circuit, I’ll go for a d’Hoore win here.

Stage 10.

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The final stage of the Giro sees the riders take on a circuit around Torre del Greco with a little trip (around a third) up Mount Vesuvius. The lap circuit isn’t too difficult, there are a few short climbs but nothing too serious. However, one of the major difficulties they’ll face is this ridiculously narrow street…

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Hopefully they’re well strung out as they enter it, if not, I fear we could see some crashes.

The stage will be decided on Vesuvius and it could well go to a breakaway or one of the GC contenders. The climb itself averages roughly 6% for 5.2km but the closing 1.2km average 9.5%. It is certainly steep enough for the best climbers to create gaps.

The riders will then face a fast and technical descent (passing through that narrow street at ~3km to go) all the way to the finish line.

Will the rider who wins the stage win the overall title too?

GC Contenders

I guess I better start with the defending champion Megan Guarnier. She’s been a shadow of the rider she was last season and given recent form, it is hard to say she will be competing here. However, this may have been her main target all season and she is potentially quietly peaking to go well here. Yet, I can’t see it happening for her unfortunately.

Waiting in the wings though will be team-mate van der Breggen. After a slow start to the year, she went on to win a famous Ardennes triple with some truly incredible performances. Following on from that she was instrumental in helping Deignan win the Tour of Yorkshire, before going on to win the GC in California. This route suits the Olympic Champion down to the ground and given her achievements she has to start as the favourite. However, her results haven’t been that great recently so maybe she is on a mid-season lull before peaking again for the end of the year?

Cycling: 4th Amstel Gold Race 2017 / Women

Moolman will no doubt be challenging for the overall win this year. After struggling with an injury that hampered her early Spring season, she shook that off by the time the Ardennes classics came around. Finishing in the top 10 in each race was a sign she was returning to her spectacular best. Since then she’s been in great form, notching up three victories. Has she managed to keep that form up?

Longo Borghini comes to this race in a confident mood having won both national championship events. Suffering from illness earlier in the year, she missed some events and form for some of the key races in the calendar. However, he lighter schedule in theory should see her come here fresher than her opposition. Still only relatively young at 25 years old, she’s improving each and every year and I think she has a great chance of overall victory here.

Speaking of young riders, recent Women’s Tour winner Niewiadoma will be here looking to continue her incredible 2017. The WWT leader has been anything but exceptional this year, finishing in the top 10 in almost every race she’s entered! She only seems to race the big events and no doubt she’ll be looking to make it back-to-back GC wins at WT level. The TTT and ITT could hinder her chances but she can more than make up for it on her own on the climbs. I’ll be watching with interest!

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Van Vleuten is another rider in stellar form. The Orica star has a strong team here to support her, with Garfoot and Spratt expected to last the distance on a lot of the climbs. Maybe not as strong as some of the other women on the long climbs, she’ll be looking to attack at the end of stages where there are short ramps that act as launchpads. The Dutch TT champ will be looking to put in a good time in the individual effort and sees where that leaves her for the rest of the week.

I can’t really see anyone else challenging for the win but there are some outsiders who will be fighting for a top 5/10 and with a bit of luck, even better!

Sierra is an unkown quantity for this type of race. She really stepped up at the Tour of California finishing third on GC there. I’m not sure how she’ll cope with a longer stage race but a good performance here isn’t unlikely. If she manages another top 10, a move to a “bigger” WT team for next year could be on the cards.

Gillow comes here with a good chance of a top 10. A very consistent rider, the Aussie will be at the pointy end in most stages. If you watched any of the Women’s Tour, you’ll know she was off the front attacking in the final two stages, honing some form for this race.

Prediction

I think not being on form for some of the Spring will be a blessing in disguise for Longo Borghini and she’ll take the crown here. She will lose some time in the opening TTT, but I think she has enough quality both on the climbs and the ITT to over-turn that.

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Niewiadoma and Moolman to round out the podium, with the Boels riders shockingly falling by the wayside!

Coverage

Unfortunately there is no live tv coverage of the race, but there will be daily highlights on RAI.

You should be able to access them via VPN I think but give Pam (@motorcycleMTNS) a follow on Twitter as she will no doubt have all the links or will record them and upload them to her Youtube channel.

Futhermore, we should expect highlights on the UCI Youtube Channel and the Giro Rosa has a YT Channel itself so we might see stuff there too.

During the stages themselves it will be a case of following on Twitter via the #GiroRosa hashtag. I would recommend following @richiesteege though (the Boels mechanic) who is one of the best sources for information during the race.

Velogames

As the betting industry is in the dark ages and never offers odds on the races, I guess they’re just copying the coverage we get (I’ll stop before I get myself in trouble)…

I’ve set up a Velogames league for you all to join so that you can have an interest following the race.

Use the code “27002603” to join. I look forward to you all beating me 😳.

 

Thanks as always for reading and any feedback is greatly appreciated like normal! I don’t usually beg for RTs etc on Twitter but if you can do to raise awareness of this exciting race that’s run on a shoe-string, then that would be fantastic. Also, from a selfish point of view too, I’d like this to reach as many people as possible. I’ve not wrote 3200 words for nothing! It is after all the most comprehensive Giro Rosa guide on the internet 😉.

I shall be back tomorrow for the Tour with my stage 1 preview. Anyway,

Those were My Two Spokes Worth.

OVO Women’s Tour 2017 Stage 1 Preview; Daventry -> Kettering

Back now for its 4th edition, the Women’s Tour now has a new headline sponsor – Drake! Joking aside, we should be in for a good week of racing with a whole host of talented riders here looking to take the crown.

GC Overview

Deignan is here to defend the title she took last year, but can she manage it?

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I’m unsure if she will or not! On paper, the route looks a lot easier than the previous editions and some riders have highlighted that themselves. Nonetheless, it will all depend on how aggressively they attack the route and of course, the typically bad British weather might play its part too.

If we get a selective race then on form Moolman looks the rider to beat. She’s won the last three races that she has entered and seems to be fully recovered from her crash at the end of last year. Packing a solid sprint after a tough day, she can challenge in a lot of situations.

Deignan obviously will be expected to go well, and the same can be said for her team-mate van der Breggen. There are many other names to consider as well such as Longo Borghini, Gillow and Vos. The latter is also in imperious form and seems back to her sublime best, winning the last three of her races!

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However I am unsure if it will be as a selective race in comparison to last year’s edition. I’m really on the fence with this one!

We have some good climbing sprinters such as d’Hoore and Hosking who might fancy their chances of making it over some of the climbs towards the end of the stages. If they do, then they’ll be tough to beat.

Stages 2 and 4 look to be the most difficult with climbs coming in the final 20kms that could well be a launchpad for attacks.

Nonetheless, I’m going to go for a bit of an outsider to take the win…

I think Hannah Barnes has the credentials to step up here. I was very impressed with her climbing performance in the Tour of Yorkshire and the current British Champion seems to be coming of age this year at Canyon. A fast sprinter after a tough day, she should be there at the end of every stage and will be looking to use her local knowledge to gain an advantage over her competitors!

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Let’s have a look at what’s in store for the riders on the opening day!

The Route

A relatively easy day out in the saddle that should end in a bunch sprint.

OVO Women's Tour Stage 1
Interactive profile viewable here.

We have a few QOM points in the first half of the stage but nothing too severe, with the route being mostly flat throughout the day. Although with that said, the roads can be viewed as “grippy”!

The run in to the line isn’t too bad but there are a few 90-degree turns in the closing 5km.

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The major danger is a very tight right hand turn at ~2km to go. It’s more than a 90-degree turn and could be a real choke point if teams are starting their lead-outs.

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Interestingly, the road does kick up ever so slightly before the final corner, so the sprint might not be as straight-forward as it initially seems. Furthermore, there is some road furniture before the road goes up.

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As crazy as it sounds, maybe the riders will bunny hop the middle section? Either way, I hope it is properly marshalled as it could become very dangerous. I imagine they’ll be sent around the left-hand side of the traffic island, that looks the quickest way to me!

You can see the road rising in the distance. How selective that rise will be depends on how much speed the riders can carry through the tricky section highlighted above.

We then have a left hand turn at roughly 150m to go. Exit that corner in first place and you have a great chance of winning.

The finish reminds me a lot of Liege, just not as severe a rise before hand!

Contenders

Where else to start than with my winner of this race overall; Barnes. As I’ve mentioned above, she has a fast kick after a tough day and this finish should put her on a more equal footing with some of the faster riders in the peloton so she certainly has a chance.

d’Hoore – The Belgian sprinter is more than just one of the fastest riders in the peloton, she can also climb well. A classics specialist, the strong Wiggle rider should be able to make it over the rise to the line. Winning several stages in Chongming while injured highlights her strength and if she’s maintained that form then she is one of the main riders to beat!

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Wild – Another strong sprinter, the Cylance rider failed to take a win in the Tour of California but she never finished lower than second in Chongming. Her sprinting legs are clearly there, it’s just a question if her climbing legs are too. She’ll be expecting to fight for the win and nothing less.

Hosking – One of my favourite sprinters, the Australian has continued on from her great 2016 season with a very solid start to the 2017 season. In the early races she was climbing the best that I have ever seen from her and I see no reason why that will have changed by now. Having not raced for a month she might be lacking a little kick, but the same can be said for the majority of the peloton.

Blaak/Pieters/Deignan – I’m not sure who Boels will be pulling for in this stage, maybe Deignan will be given home bias? Either way, they should have someone in the top 5 at the end of the stage.

Elvin, Mackaij and Vos will all be in the mix as well.

Prediction

I’ll go for an impressive win from Hosking!

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Climbing better than ever and sprinting better than ever, the Aussie will take care of business and steal the headlines! Channeling her inner Drake…

Coverage

Unfortunately there’s no live coverage but you can follow the race on twitter via the #OVOWT. However, there will be a daily highlights show on ITV4 during the evening (I’m not sure where else it is shown worldwide).

I’ll re-plug my Velogames.com league again for this race. Join using the following code: 05185053.

Thanks as always for reading and any feedback is greatly appreciated. Who do you think will win GC and stage 1? Anyway,

Those were My Two Spokes Worth.

 

Amgen Women’s Tour of California 2017 Preview – GC and Stages

The race with the longest sponsor name ever, the “Amgen Breakaway from Heart Disease Women’s Race empowered by SRAM” returns on Thursday for its third year and second at World Tour status.

Last year’s edition saw a GC that was shaped by the opening two stages, with the TTT on stage 2 playing a large part in the outcome. The organisers have decided to remove that this year, leaving 4 open road stages.

Defending champion Megan Guarnier is here with a strong Boels team and she will no doubt be looking to repeat that success again this year.

2016 Amgen Women's Tour of California: Guarnier podium

Will she be able to? Let’s have a look at what’s in store for the riders over the next few days.

The Route

Stage 1.

We see the same opening stage that we had last year, with the riders travelling in a clockwise direction around Lake Tahoe.

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It is a mostly flat stage but there are two Cat-3 climbs out on course.

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All profiles thanks to @RickyFilips95 / @LasterketaBurua

 

They’re not overly difficult but we did see a split in the peloton over the first climb in last years race so it will be interesting to see if any team wants to try to put the pressure on again. As for the finish it is tricky and time can be lost but I would expect 20 or so riders to come him within 25-30 seconds of the winner. The wind may play a part on the lap around the Lake as well because it looks set to be a 35km/h SouthWesterly which will mean a cross-head for the end of the race. Could we see some splits because of that? I’ll go for a Guarnier win again although it will be hard to drop Rivera, but watch out for Astana’s Arlenis Sierra who I think could pull off a strong result here.

Stage 2.

After removing the TTT the organisers have decided to add in an even more decisive stage on the second day of racing.

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A short but sharp stage at only 108km, the riders have three classified climbs to contend with. I would expect a thinning out of the bunch on the opening Cat-2 but all the focus of the day will be on the Cat-1 climb to Dagget Summit. We don’t see climbs like these often in women’s racing and I’m very much looking forward to seeing how it plays out, 12.6km at 6.1% is Alpine and only the best climbers will be able to compete here. With the summit coming 10km from the finish line, it is very probable that a solo rider takes the climb and rides all the way to the line. The riders will use the same finish climb from the previous day, but expect the gaps to be much bigger this time! Without a full start list just now it’s hard to tell who will be in contention but it is hard to look past Boels but more specifically van der Breggen and Guarnier. They could well ride a 1-2 on the stage, it all depends on how van der Breggen is after her big peak for the Ardennes. One team to look out for his United Health Care who were dominant in the Tour of the Gila recently, and I think Katie Hall could run the duo close.

Stage 3. 

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A pan flat stage finishing in Sacramento, this should be one for the sprinters. They’ll be thankful to get their chance after surviving the previous day! Rivera, Guarischi and Pieters all have a chance but it will be tough to beat Wild.

Stage 4. 

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We finish with the traditional pan-flat lap circuit around Sacramento. At 70km in length it is longer than a criterium but shorter than a traditional kermesse. Either way, it should be a fast race and the same sprinters from the previous stage should feature here again. Wild won here last year, can she double up this edition?

GC Battle

The GC will be decided on Stage 2. There are likely to be gaps after stage 1, but these will pale into insignificance after the second day.

It is hard to tell where riders will be at in regards to form and when you factor in that some teams only arrived yesterday, jet lag could still be an issue. Being a home race will mean the American riders and teams will want to animate it as much as possible, trying to put the likes of Boels under pressure.

Can they shake off Guarnier and van der Breggen if they are in good form? Nope.

However, if those two aren’t in top shape then it could present an opportunity for a surprise victor. I mentioned her above, but Katie Hall will go well here I think. She was strong on the tough stages in Gila and without a TT (she lost time in that discipline) then I think she can be up there on stage 2 and possibly surprise a few.

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Prediction

Nonetheless, I think that it will be hard to see past a Boels win here. After having a poor individual spring campaign (results wise) and with some questioning her performance, I think Guarnier will come out here firing, having been targeting this race all along.

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Taking her second title in a row with a dominant display.

Coverage

It looks as if we’ll be able to watch the race live on Youtube again this year.

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I’m not sure of the exact links just now as clicking on them just takes you to a static page on the site, nonetheless I’m sure they’ll be updated closer to the start of the broadcasts. You can view the list here.

Thanks as always for reading and any feedback is greatly appreciated. Apologies that this is a little more stunted than normal but I don’t have the time to wait until the full official start list is released later today. Furthermore, with the GC more than likely being decided on one stage there isn’t really that much to talk about. I hope we just get to see some exciting women’s racing unfold. Anyway,

Those were My Two Spokes Worth.

Liège-Bastonge-Liège Femmes 2017 Preview

 

To end the Ardennes classic week, we are treated to the first ever women’s edition of the oldest Monument; La Doyenne.

A very welcome addition to the women’s calendar and the decision to run the race was greeted with great fanfare from both the spectators but also the peloton itself!

After two exciting, although fairly predictably dominant Boels’ displays at Amstel and Fleche, will we see a new winner at Liege?

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Or will van der Breggen secure the win and consequently take a famous Ardennes triple?!

Let’s have a look at what’s in store for the riders.

The Route

At 135km in length, it’s not the longest route the riders will tackle this year but it is roughly 15km longer than both Amstel and Fleche.

Having only four categorised climbs does not paint a full picture of how attritional the race is going to be, because the route is constantly up and down, twisting and turning on narrow roads.

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The first 75km of the day will serve as a warm-up for the second half of the race, and we should see a break established up the road.

The action will start in earnest though, beginning with the longest climb of the day! The Côte de la Vecquée is longer than anything we see in the men’s race and could see a shake up if a couple of teams put the pressure on.

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Not overly steep, it does contain a kilometre at 7% though and I would not be surprised to see some probing attacks in the peloton here.

The race then follows a similar pattern of climb -> false flat -> descent -> climb from hereon in.

Next up on the schedule is the explosive La Redoute.

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We then have a relatively long period of 14km where the riders aren’t climbing but the descending is fairly shallow. This will be an equally as important part of the race because the best riders often attack on the flatter sections when those around them are tired from the previous climbs. Van der Breggen’s two wins this week are testament to that!

Within 20km to the line the riders will face the Roche-aux-Faucons before the Sant-Nicolas, cresting at only 5.5km to go.

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Short, but explosive, it could well be a launchpad for an attack if we have a group of riders left together at this moment.

From there it’s the traditional run in to the finish line.

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The rise through the Flamme Rouge and all the way to the line averages 5.3% for the 1.5km, offering one final place to attack before the false-flat sprint.

Contenders

It’s really hard to look past another Boels win this week. They’ve timed their early season peak to perfection and in van der Breggen and Deignan they have two of the best riders in the peloton on current form. I set my stall out a week ago with this tweet and it’s not looking too bad just now…

She has the power to attack from distance but also the speed to win from a small sprint. Who can beat her? Well, Deignan certainly can! The Brit has played a superb team role over the past two races and could well be rewarded with team-leadership here. Her sprint win for second place in Amstel was incredible, considering she took it up into the headwind that famously curtailed Kwiatkowski in the men’s race. Will Boels try their hardest for the triple for van der Breggen, or will the Ardenne’s triple for the team be enough? I guess we’ll have to wait and see tomorrow afternoon as to how they attack the race.

Who can stop them?

On form, it looks as if Kasia Niewiadoma is the strongest challenger.

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She was instrumental in splitting the race up on the penultimate climb at Fleche, with only the two Boels riders able to follow. However, that ended up being to her detriment as they ended up playing the 1-2 and she couldn’t follow every attack. Contrary to what you would normally expect, her best (and every one else who’s not on Boels) best chance of winning is that the race is easier than normal. Therefore there will be more riders in the peloton and the opportunity to form cross-team alliances to isolate one Boels rider. Although I have a feeling that scenario is very unlikely to be carried out! Nonetheless, Niewiadoma still has a very good chance of winning the race, it will just be tough trying to out-ride the two strongest women who happen to be on the same team!

The other rider who on form has a chance of beating the Boels pairing is Annemiek van Vleuten.

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The Dutch rider has 3rd and 4th in the first two races this week and certainly has the abilities to repeat, if not better those results. She’s been incredibly consistent in the WWT this year so far, notching up 6 top 10s out of the 7 races we’ve had. With the final rise to the line not being too difficult and suiting her well, I think she might fancy her chances in a reduced sprint against some of the other favourites.

Aside from those four, no one really looks on a level to challenge for the title. Yet, this is cycling and sometimes the strongest rider doesn’t always win!

Elisa Longo Borghini would definitely be included in the list above if she didn’t skip Fleche due to illness and breathing difficulties. She did manage to finish 5th in Amstel so the form was there beforehand. But you would expect it to be too soon for her to be competing for the title.

This season’s revelation, Coryn Rivera, will hope to hang on the coattails of the better climbers and challenge for a sprint. She’s proven so far this year that she is one of the fastest riders in the world after a tough day.

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I gave her an honourable mention for Fleche and she managed to sneak into the top 5 and I think Shara Gillow could do something similar tomorrow. A criminally under-rated climber, she prefers the steep ramps so the closing climbs should suit her. Another top 5 is on the cards!

Prediction

It would make for a great race if someone could stop Boels, but I just can’t see it happening. It’s only a question of wether I choose Deignan or van der Breggen?! This route actually suits the Brit ever so slightly more in my opinion but as I’m a big fan of fairytale stories, I would love to see the Dutchwoman complete a famous Ardennes triple!

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I’ll be rooting for a Shara Gillow podium spot as she’s part of my season long fantasy team!

Unfortunately I don’t think we’ll be getting any live coverage of the race so the best place to follow it is on Twitter via the #LBLWomen hashtag.

Thanks as always for reading and any feedback is greatly appreciated like normal. Who do you think will win and how? Can anyone stop Boels’ domination? Next on the blog from will be Tour of Romandie previews, but I’ll be back with the Women’s World Tour for Chongming Island. Anyway,

Those were My Two Spokes Worth.

 

 

 

La Flèche Wallonne Feminine 2017 Preview

The much more exciting race tomorrow, the women’s edition of La Fleche is often an attacking day in the saddle with the peloton blown to bits over the closing climbs.

Last year saw the peloton split from far out and we only had around 30 riders left in contention with 40km left. There were a flurry of attacks throughout the afternoon but a group of favourites managed to break clear on the penultimate climb of the day (Côte de Cherave). Before Van der Breggen made the most of the Rabobank numbers at the head of the race, escaping at just over 2.5km left only being followed by Stevens. Those two held on and it was the Dutch rider who took the win for the second year in a row.

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Behind, Guarnier rounded out the podium.

Will we see another attacking race this year? Let’s have a look at what’s in store for the riders.

The Route

Similar to 2016 apart from the organisers have decreased the length by 17km which makes it one of the shortest events on the calendar at only 120km in total.

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We could see the race split up from far out again if the pace is increased over the Côte de Villers-le-Bouillet. Not a long climb, it was enough to do the damage last year when Deignan pulled at the front all the way up.

From there, we have one passage of the Mur de Huy, before the same closing circuit we see in the men’s race.

The Côte d’Ereffe comes at an awkward time in terms of race placement but it does have the potential to be a springboard for a move. However, I think the day will once again be decided on the Cherave and the run in to Huy. Boels will use their strength in numbers and hope to isolate some of the other favourites, leaving the door open for a similar attack to last year.

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The small group of escapees will then tackle the Mur and the strongest woman on the day will win! Well, the strongest from that group so they’ll also have to be tactically astute too.

Contenders

It seems Boels plan of taking it easier in the first month of racing so that they can peak for this week is going to plan. After landing a 1-2 in Amstel, they arrive at this race as hot favourites to take another win. They’ll be thankful to have Anna van der Breggen on their team this time as she looks like the rider to beat. I did say in my Amstel preview that she looked good at the Healthy Ageing Tour and she did not let me down, taking a superb victory on Sunday! This type of finish suits her perfectly and she has a good chance of taking a third win in a row.

If not, team-mate Deignan certainly has the abilities to be a great second option for Boels. She was strong in Amstel and rode a perfect, tactical race to help set VDB up for the win. The short punchy climb is on the limit for the Brit but in her current form, I wouldn’t bet against her!

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WM3’s Kasia Niewiadoma looks to be the biggest threat to Boels here. The Polish rider was impressive in Amstel, like she’s been all season but struggled due to the lack of team support as she can’t be expected to cover every move. Unfortunately, the same could well happen here but she has a very good chance if she comes to the bottom of the Mur with someone. A rider from Rabobank has won this race the past 4 years and as WM3 is the next incarnation of that team, can they make it 5 in a row?

Orica have a few riders who could go well here and they will hope to have numbers in the front group towards the end of the race. Van Vleuten was up there in Amstel on Sunday and will look to challenge here again. She seems to be in great form at the moment and the punchy climb will suit her. Team-mate Garfoot would probably prefer a longer, more gradual climb, but the Aussie champ can’t be discounted.

Ferrand-Prevot hinted at a return to form with her 8th in Amstel and as a former winner of the race, she knows what it takes to be successful here. The 2014 World Champion has struggled to replicate that year but she has every chance in the right group. However, I think that there will always be someone just better than her. I’m happy to be proved wrong though!

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Van Dijk could win for Sunweb but I think she might have to attack solo before they get to the Mur as the climb is on the limit for her. Nonetheless, she has been exceptional this season and the form is certainly there for her to spring a relative surprise. As for her team-mate Rivera, she’s improved massively on the climbs this season but this will be too hard for her. We saw her get dropped on the Cauberg in Amstel so you wouldn’t expect her to cope any better here!

Aside from those riders, I can’t really see anyone else take the victory but honourable mentions go to Lichtenberg (Wiggle), Gillow (FDJ), Beggin (Astana), Moolman (Cervelo) and Ensing (Alé).

Prediction

Van der Breggen and Boels to win again this week, with the Dutchwomen taking her third title at this race and setting up the potential Ardennes triple nicely for Liege this Sunday!

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I’ll go with Van Vleuten and Niewiadoma to come home second and third.

Thanks as always for reading and as usual any feedback is greatly appreciated. Who do you think will win? Will Boels continue their Ardennes superiority, or will another rider knock them off top spot? Anyway,

Those were My Two Spokes Worth.