Critérium du Dauphiné 2017 Stage 1 Preview; Saint-Étienne -> Saint-Étienne

GC Overview

No stand-alone GC preview from me but it looks set to be a showdown between Porte and Froome. The former won their battle in Romandie, looking imperious. However, the Dauphinè is Froome (and Sky’s) race. They’ve taken the title in 5 out of the last 6 editions and I’m sure the Brit will be here to put down a marker before the Tour.

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The TT should suit both of those guys and with the amount of climbing on offer, then they both should end up on the podium.

However, there is the potential that they could be caught out on the tough stages at the end of the race, particularly the explosive 115km Stage 8 test. We saw that in 2014 when Talansky went on a raid to win the overall. The Cannondale rider looked good in California, is a repeat performance on the cards?

Of course, we have several other contenders such as Valverde, Contador, Bardet, Yates, Martin and Chaves (if he’s recovered from his injury) who might spring a surprise and catch the big-two napping on that last day.

Nonetheless, I’ll be boring/safe (delete as appropriate), this is Froome’s Duaphiné to lose. The parcours suits him very well and he seems to go better on the longer climbs in comparison to his former team-mate.

He needs a commanding performance, otherwise the Australian will go into the Tour buoyant and as a very, very serious title contender, if not the favourite!

Right, now let’s have a look at what’s in store for the riders on the opening day.

The Route

A tough, tricky and very interesting route to start the race off.

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Lots of small climbs throughout the day but particularly in the circuit on the outskirts of Saint-Étienne which will no doubt shape the race.

I don’t envisage any of the early climbs being attacked aggressively enough for the sprinters to lose contact, so I’ll just skip them! However, they will no doubt stretch the legs of the riders for what is to come.

Instead, I’ll focus on the final 44km and the “interesting” finale.

According to the roadbook, the Côte de Rochetaillée is 3.4km at 5.4%. However, that doesn’t really tell the whole story, so out of interest I made a Strava profile of the final circuit that you can view here.

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They make the climb to be 3.8km at 5.8%. Either way, it’s not what I would call short and not what I would call extremely easy!

Moreover, the little lump/prelude of a climb is roughly 2.5km at 3.5%. It means for the final 44kms the peloton will be climbing for approximately 18km of them, totalling 1350m of elevation gain (~450 per lap according to Strava).

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The majority of the descent towards the line is fairly straightforward and the riders will be thankful to get a few looks at it. However, there is a pair of tight 90-degree right-hand turns just after the Flamme Rouge which could cause some issues.

Positioning will be very important.

The road even rises ever so slightly to the line, but it’s minimal!

How will the stage pan out?

This is a really exciting stage on paper because it is so tough to call.

Will the sprinters make it? Will the punchier riders fight it out? Will we see a late attack stick? Or none of the above?

I’ll stick my neck on the line and suggest that it will actually be a relatively selective bunch that comes to the line, maybe 30-40 riders. A few of the GC teams with fast riders who aren’t as strong in a TT might want to gain a few bonus seconds tomorrow!

My reasoning for this is that tomorrow’s stage reminds me an awful lot of the Barcelona circuit (Stage 7) we had at the Volta Catalunya earlier in the year. On that day they admittedly did many more laps (8 compared to 3), but the climb was actually easier (only 2.2km at 5.1%).

That stage ended with a front group of only 16 riders, but I imagine tomorrow might be just over double in size.

Therefore, that means I’m ruling out the majority of the sprinters, with possibly only Boasson Hagen and Colbrelli making it. Even then though I’m not too sure!

Contenders

Valverde is obviously the first name to spring to mind for a finish like this. He won the stage in Catalunya and has been his usual imperious self this season! Having not raced for a while his form is a bit unknown, but the Spaniard always turns up at the big races. Taking a few bonus seconds here could set him in good stead for an assault on the GC title.

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Kwiatkowski could be the Spaniards biggest challenger. Another rider who has not raced for a while, the former World Champion seems to have returned to his glory days this season having already won Strade Bianche and Milan San Remo. In Pais Vasco he was competing in the flatter reduced sprints and he certainly packs the speed to go well tomorrow.

Ulissi is a rider who on paper would relish this type of finish. Yet, with so many others, it is tough to know where his form currently is! I would not be surprised to see him in the top 5.

Gallopin should like the punchy circuit and with his fast kick he could be another rider challenging for a podium place.

There is one outsider who I would like to mention.

Dan Martin.

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He’s no slouch in a sprint from GC contenders and if we do get a properly reduced group like I think we will then he could sneak a podium place. Will he be given the chance if some of his team-mates make it? Hopefully!

Prediction

A tougher day than some might predict, but Valverde will continue his incredible 2017 with another win!

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With Dan Martin not too far behind him!

Betting

I think the 25/1 on Valverde looks massive value at the moment, it is a shame that I’ve just realised that Bet365 are offering win only ;

SkyBet are offering EW places though so bet with them if you can. I’m not too fussed with having to take Valverde straight up as I’m not allowed more than 0.5pt on with them Sky, so 365 it is for Valverde.

As for Martin, he is “EW value” so only bet if you can get him EW!

2pts WIN Valverde @ 25/1 with Bet365 (same price with SkyBet)

0.5pt EW Dan Martin @ 150/1 with SkyBet.

Thanks as always for reading and any feedback is greatly appreciated! Who do you think will win tomorrow and by what means? Anyway,

Those were My Two Spokes Worth.

Tour de Romandie 2017 Stage 5 Preview; Lausanne -> Lausanne (ITT)

Today’s Recap

Porte made the final climb his Swiss Willunga, but it was Yates who managed to take the win, holding on to the coattails of the Aussie and beating him in the sprint.

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Buchmann came home a very credible third. There was a big time gap back to a large group of GC contenders who will have been disappointed to have to lose time going into tomorrow’s last stage.

Let’s have a look at what’s in store for the riders.

The Route

A tough rolling individual time trial where the overall will be won or lost.

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As is tradition for a TT, I’ve made a Strava profile that you can view here.

Although I somehow seem to have missed 300m compared to the official profile. I think it’s at the end of the stage the distance is missing so it shouldn’t make too much difference. Oh well!

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Aside from the climbing, one thing to note is how technical the route is. The road seems to constantly change direction and it’s only really in the final third of the stage where the riders can settle into a rhythm. Even then though, there are several 90-degree turns in the final few kilometres!

As for the climbing, they do that once they leave the start straight and take a left-hand turn. Taking it as one big ascent, it’s a 6.4km climb averaging 4.6%. However, that doesn’t tell the whole story.

There are a few false flat drags in between the major rises of which the toughest comes near the top of the climb. That part of the climb is 1.4km at 9.6%. A good amount of time can be lost here on a bad day!

Contenders

With the lack of flat this is a TT for the GC men and the very best climbing TTers.

Primoz Roglic.

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Arguably the GC revelation of the season, the Slovenian is also a very handy time-trial rider. He smashed the recent climbing TT in Pais Vasco but oddly enough he gained most of his time on the flat run to the line. He won’t have that advantage tomorrow so it will be interesting to see how he goes.

Richie Porte. Flying today and former Aussie TT Champ, the BMC rider will eat up the climb. It’s just a question of him holding it together on the descent and run home.

Chris Froome. You can never count out the British rider. He had a similar performance in this race last year on a mountain top finish, before turning out a very good TT ride. He often seems to go well when you least expect it.

Jonathan Castroviejo. Great TTer who’s not been in that great shape recently but did come home just behind the group of GC favourites today. He can turn that around in a TT.

Bob Jungels. Powerful rider who should be there or thereabouts tomorrow. Will probably want one final hit out before the Giro.

Ion Izagirre.

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The rider who apparently had a great chance of winning this race overall before today’s stage, due to his TT prowess. However, like Roglic, he now finds himself chasing and it will be hard for him to win the GC title but he may just sneak the stage win.

Ilnur Zakarin. Joker of the bunch, the Katusha rider has been hit or miss with his TTs recently. Yet, he was attacking today and like a few others, will want to have one last hit out for the Giro.

Simon Yates. Has to be respected after today’s performance and although his TT has improved over the past year, I still can’t see him do enough to win the title tomorrow.

Prediction

Froome turns things around and takes the day.

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While Porte takes overall glory!

Betting

1pt EW Froome @ 10/1 with Bet365 (would take 8/1 lowest)

*UPDATE*

1pt EW Porte @ 6/1

Thanks for reading as always and any feedback is greatly appreciated. Who do you think will win? Next up for me preview wise is the Giro and Chongming Island. Anyway,

Those were My Two Spokes Worth.

Tour de Romandie 2017 Stage 4 Preview; Domdidier -> Leysin

I apologise in advance…

Suffering from preview burnout over the past few days so tonight's efforts will be truncated… pic.twitter.com/gU6S371Eip

— Jamie Haughey (@JamieHaughey) April 28, 2017

Today’s Recap

We ended up with a sprint in the end despite Dowsett’s valiant efforts.

Viviani won after a Froome lead-out, beating Colbrelli and Schwarzmann.

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Let’s have a look at what’s in store for the riders tomorrow.

The Route

The Queen stage of the race, with three cat-1 climbs in the second half of the day.

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However, they aren’t the most difficult of climbs and the toughest is actually the first one, Jaunpass, that crests with 70km to go.

From there, it is a case of descents followed by climbs all the way to the finish, with very little flat road.

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The penultimate climb of the day is fairly easy, but it does have a three kilometre stretch that averages close to 7%. I would expect some teams to attempt and put the hurt on here.

A long descent follows before the short climb to the finish.

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Officially only 4km long, the road does rise before we get the “start” of the climb.

Attacks should come from the bottom because it’s not long enough to delay until 2km to go etc, or so I hope!

Thankfully the weather seems to be clearing up for the weekend and we should go over all of the climbs that are listed, with the route hopefully remaining unchanged. But you never seem to know in this part of the world!

How will the stage pan out?

As alluded to above, I expect the racing to be on early tomorrow. Most of the climbs aren’t difficult so the day will have to be attacked if the likes of Porte and Froome want to put the others in trouble.

Sky don’t have a great team with them, so the Brit will have to rely heavily on the likes of Kiryienka and Kennaugh. Nonetheless, they have enough firepower to cause some issues.

It is BMC though who have a strong team and in Schar, Wyss and Roche they have three very solid climbing domestiques. Not to mention that Porte and Van Garderen are both high up on the overall and can pull the ol’ 1-2!

So splits early in the day after some teams try to attack the climbs, leaving an elite group of 25 or so riders at the bottom of the final climb.

A flurry of attacks at the bottom of that climb will see the strongest riders get away; Porte, Froome, Izagirre, Roglic and Kelderman.

The first two struggle to gap the other trio as the gradients ease, allowing for an attack…

Prediction

Izagirre and Roglic are considered too big a threat due to the TT, but Kelderman takes advantage of this and takes the win. This is one of the only races this year the Dutchman has leadership at and I’m sure he’d love to take a win before going to the Giro in support of Dumoulin. He packs a fairly decent sprint for a GC rider so also has a chance if a small group comes to the line!

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Betting

NO BET.

Apologies again for how ridiculously short this is but I have hit the proverbial preview writing wall and I’ve started to lose interest in Romandie if I’m honest. I’ll try and have something more substantial out for the TT tomorrow as it looks like an interesting day. In the meantime, check out @InsidePeloton96‘s preview as a way to get another insight of tomorrow’s stage in comparison to what I’ve wrote. Anyway,

Those were My Two Spokes Worth.

Tour de Romandie 2017 Prologue Preview; Aigle -> Aigle

GC Overview

Short of time again so there’s no full GC preview from me but here are a few quick thoughts.

The weather forecast for the week looks grim, so that certainly suits some riders more than others and wet roads could make some of the descents very treacherous. Nonetheless, it looks to be a two-horse race this between Porte and Froome.

Porte hasn’t raced in over a month since Paris Nice, where he was left bitterly disappointed after losing time in the crosswinds on the opening stages. However, he was sublime and put 21 seconds into a flying Contador on the Queen Stage. It’s the best I think I’ve seen the Australian climb and he’ll want to show well here again to gain a psychological advantage over his old team-mate.

Likewise, Froome also hasn’t raced for close to a month, with his last outing being in Catalunya where he once again was caught out in splits near the start of a stage. None of that matters though to Froome and his season starts here. Without a win this year, he’ll want to change that here and look to seal the title before going to the Dauphiné. Thomas was flying when he came back from South Africa and I expect the same from Froome this time too.

Can anyone stop them? Not really, no! However, Izagirre, Roglic, Spilak, Yates and Pantano will hope to go close and take 3rd place on the podium.

I’ll go for a Porte win. That climbing display in Paris Nice was truly impressive and he’ll just edge Froome, before the tables are turned at the Dauphiné.

Right, let’s have a look at what’s in store for the riders on the opening day.

The Route

Short, but sharp opening prologue for the riders to tackle.

Screen Shot 2017-04-24 at 17.15.13 — @LasterketaBurua

You can view an interactive profile of the route here.

With a few technical turns this prologue isn’t all about raw power, with good bike handling skills also being essential if you want to set a very fast time.

There’s not much to the terrain with it mostly being flat, but we do get a kilometre long drag of roughly 2% from 1.8km -> 2.8km. From there, the riders descend quickly before another few hundred metres at 2% before the flat run to the line.

And that’s that for the route, short and sweet like the effort!

Weather

As is often the case in Romandie, bad weather looks set to play a part in the race.

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It doesn’t look like it will be too bad tomorrow, with most of the rain supposedly falling in the evening. However, there is a chance for a few showers as we get later into the afternoon. Will some of the GC riders go out earlier hoping to avoid them?!

Contenders

A prologue like this is incredibly wide open. Getting my excuses in early! TT specialists will fancy their chances but so will sprinters and strong all rounders.

This list could be very long if I wanted it to, but since I’m in a bit of a rush and I’m not a fan of naming 20 riders, I’ll pick a select few and try to give reasons as to why they can win the stage. Several favourites will be left out but what else would you expect?!

Ion Izagirre.

Once of the riders blessed by going out in better conditions last year, he avoided the rain which made the descent treacherous, taking the win on the opening day. There isn’t as much climbing in the prologue this year but I would argue that he’s going in much better shape than this time last year. After a very successful Ardennes week (12th was his worst finish) he seems to be bang in form and will be looking to equal last year’s performance.

Michael Albasini.

Another man who has been plagued by the Haughey Curse, I had picked him for the prologue last year at 200/1.

He was going well too, until he came to grief on the rainy descent. This year he seems to be in equally impressive form with no worse than a 7th place in the Ardennes this week. Known as Mr Romandie, he has 6 stage wins to his name here and he should make it seven at some point this week. Will that be tomorrow?

Stefan Küng.

The second Swiss rider to make the list and a former trackie, the BMC man won the Individual Pursuit World title in 2015. This type of short course should suit him perfectly and he’ll be fired up for his home race. Not having raced since Roubaix, it will be interesting to see what his form will be like, but he has every chance when the winning margin should be small!

Fabio Felline.

Not a known TT rider, Felline has improved at the discipline over the past year and he finished a very respectable 5th in the TT in Andalucia back at the start of the season. An explosive rider who seems to be going reasonably well, he has a good chance of upsetting the applecart.

Of course there are many others who could get involved and we might even see Porte and Froome feature at the head of the field.

Prediction

Mr Romandie to take his seventh stage win, smashing the TT and hopefully staying up-right this time!

I think we might see the two big GC favourites get close to the podium as well.

Betting

I wouldn’t normally bet on the GC but because of the price I will;

2pts EW Porte at 9/2 with Bet365.

He has a good chance of winning, but should podium barring any disaster. Safe in the sense that stakes are returned if he does.

Prologue picks, all with B365 as well;

Albasini 1pt EW @ 28/1

Froome 0.25pt EW @40/1

Porte 0.25pt EW @50/1

Thanks for reading as always, I should have a longer preview out for the first road stage. Anyway,

Those were My Two Spokes Worth.

Paris Nice 2017 Stage 7 Preview; Nice -> Col de la Couillole

Today’s Recap

A rather exciting stage and we saw a GC showdown up to the finish in Fayence. It was Simon Yates who took advantage of his lower overall position, attacking over the top of the penultimate climb of the day, managing to hold on to the finish.

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Behind, Henao attacked and cracked Alaphilippe, with Porte returning to some form to take third place behind the Colombian. It leaves the GC nicely poised and we should be in for an exciting stage tomorrow. Let’s have a look at what’s in store for the riders.

The Route

The penultimate day and the Queen stage of the race!

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Two big climbs in the final 50km will be the main focal point of the day as the first two ascents of the day come way too far from the finish to be a launchpad.

The Col Saint-Martin will start off the GC proceedings.

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Officially 7.5km at 7.2% in gradient, the climb is long enough to stretch things out. Well, that is when you consider that the road actually rises for a long time before we get to the official start of the climb.

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Instead, the full length of the climb is 20.4km long and averages a very solid 4.2% gradient. You can view the Strava segment here. If a couple of teams co-operate here, they really could put the hurt on Alaphilippe and try to isolate him.

Once over the summit we have a long descent followed by some valley roads before we start the final climb of the day; the Col de la Couillole.

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A long and steady climb, it barely goes below 6.5% or above 7.5% in gradient. If the pace has been injected on the previous climb, it is very possible for a GC rider to pop here and lose a lot of time.

How will the stage pan out?

I thought today may have been a breakaway stage, with the finish potentially suiting Alaphilippe I wasn’t confident of other teams bringing the escapees back. I’ve had tomorrow marked down as a GC day for the majority of the week and today’s showing makes me think we’ll see a GC rider win the stage tomorrow too.

Watch it be a breakaway win now…

Contenders

Sergio Henao certainly looked one of the strongest today and Team Sky seem up for a fight for the GC title. My suspicions about the Colombian building some form at home over the past few weeks seem to be correct and he is now Alaphilippe’s main GC rival. The long climbs up to altitude will certainly suit him and with a very strong support team they are dangerous. I expect them to keep the break in check all day, then really ramp the pace up on the Col Saint-Martin. Henao’s point of attack will be interesting. Will he go early on the Saint-Martin, hoping to find some allies, or will he wait and leave it all for the final climb? The way he seemed to open up a gap today over Alaphilippe on a finish that suited the Frenchman more, I think Henao might just be confident enough to wait until that final climb.

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One man who is sure to take it up early is Alberto Contador. The Spaniard tried something today along with Henao but was quickly marked by Dan Martin. He struggled on the final slopes today but it was not a climb that really suited him whereas tomorrow’s long, steadier ascents do. He looked sprightly on the lower slopes of Mont Brouilly where we get similar gradients to that we’ll get tomorrow. You can’t forget how well he was climbing in Valenciana and following Quintana for fun in Abu Dhabi. Not being an immediate threat on the GC, he may just be given some leeway.

If Contador is not an immediate threat on GC, then Richie Porte is not an immediate threat on next year’s GC! The Aussie finds himself way down on the overall but seemed bullish and up for the fight today. Again, like Contador, Porte is not suited to the short punchy climbs and tomorrow’s 7% stuff looks great for him. If he’s climbing anywhere close to his form in the Tour Down Under he certainly has a chance of a stage win, which will certainly boost his morale!

After his stage win today, Simon Yates could well go on to bag another tomorrow. He’s in a similar GC position to Contador and those two may form a very exciting, attacking duo. Will he have enough left in the tank for another assault tomorrow?

I’m intrigued to see how Ilnur Zakarin does on this stage. The Russian has slowly plodded along this race after disappointingly losing time on the opening day. He did an OK time-trial but not as good as some were expecting. Yet, he seemed to be coping alright on the climbs today so maybe that was just a blip. He looked very impressive in Abu Dhabi, chasing down Rui Costa and will be looking for a similar performance on stage 7!

Izagirre and Barguil might try to utilise their lowly GC positions to their advantage but they haven’t looked great so far in this race.

Prediction

We’ll get a crazy final half to the stage with a few long-range probing attacks. Alaphilippe will only initially need to follow Henao and Gallopin and that will benefit those further down on GC. Henao may well bridge up to others, but I fancy Alberto Contador to take the stage. He will have been very disappointed after a poor first stage, considering this was his first main goal of the season. The way he climbed in Valenciana and the effortless nature he followed Quintana was incredibly impressive. El Pistolero will fire a warning shot that he’s not dead and buried yet!

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Although I do think it will be very close between him and Henao, with the Colombian moving into the GC lead after the stage.

Betting

Normally I wouldn’t back GC riders for a stage like this but…

2pts WIN on Contador @ 9/2 with BEt365.

Also,

4pts WIN on Henao for GC at 9/4 with PaddyPower

Thanks again for reading, who do you think will win tomorrow? Will someone further down on GC benefit or will Henao make his mark? Anyway,

Those were My Two Spokes Worth.

Paris Nice 2017 Stage 4 Preview; Beaujeu -> Mont Brouilly

Today’s Recap

An annoying day prediction wise. The peloton decided to take it easy, letting a small group get up the road, ensuring a sprint finish.

It was Sam Bennett who took an excellent win at the end of the stage, surging past his competitors to a comfortable victory!

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He finally has a big result to show for his good early season work. Certainly one to watch in Milan San Remo if Sagan isn’t feeling up to it.

Anyway, let’s move on to tomorrow’s stage and what was supposed to be the first GC shake-up of the race.

The Route

A 14.5km individual time trial finishing atop Mont Brouilly.

As is tradition with TTs I’ve made the route profile on Strava that you can view here.

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The first two-thirds of the stage will be fast. The riders start on a shallow descent before a false flat rise before they descend again towards Saint-Lager. A little kicker just as they come into town (800m at 4.25%) will slow their progress a bit before they then start the irregular climb up Mont Brouilly.

We have two different official profiles for the climb with the one from this year’s road book suggesting that it’s 3km at 7.7%, with the profile from 2014 suggesting 3km at 8.4%. Strava has it as 2.9km at 7.6%.

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In my opinion, this year’s profile is correct in terms of average gradient, but the 2014 edition gives a much better idea of the inconsistencies in the steepness of the slopes. So yeah, you just need to combine the two really!

I’m really intrigued by this route. The start of it really favours those who are masters of the discipline and are able to power along on the flat, but obviously the finale is a fairly steep 3km climb where the climbers can make up ground. It’s a similar route to the traditional final TT that we see in Etoile de Besseges every year, but with a slightly harder final climb.

I wonder if we’ll see any bike changes?

Another thing to consider is the weather.

Screen Shot 2017-03-07 at 19.21.34 — Forecast for Saint-Lager (Source: Wunderground)

We should get roughly similar conditions all day, although those who start later may benefit from a slight drop in the wind speed. I’m also particularly interested in the wind direction, as it looks to be a head/cross-head wind for the majority of the “flat” section. This certainly won’t help the small climbers, favouring the strong TTers. Once we get onto the climb itself the wind direction will change a lot due to the several hairpins the riders go round, but it will mainly be a crosswind.

Contenders

As I mentioned above, this stage reminds me a lot of the final TT we get in Etoile de Besseges ever year, except with a slightly harder climb. Riders who’ve won there in the past few years include; Gallopin (2017), Coppel (2016), Jungels (2015), Ludvigsson (2014).

A variety of riders, although they all fit roughly the same mould. Guys that are good climbers (not mountain goats) but they are also very solid on the flat.

Now the debate I’ve been having with myself for the past half hour or so is if the slightly steeper climb negates the strong flat start that we have. Then you throw in the potential for a head-wind which hinders the climbers more and I’m back at square one! Right, I’ve made my mind up…I think…

Porte could go crazy on this day and smash the TT, or he could quite easily keep his powder dry for later in the week and go for a mountain stage instead. He’ll have lost a bit of confidence in himself after the first two stages but tomorrow presents a good opportunity to relight the spark. I think he’ll struggle in the first part but dance up the climb. Will that be enough to take the win?

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Contador will fare similarly to Porte but he’s in the position where he’s at least guaranteed to give it 100%. The flat section into the headwind will be tough but he’ll love the climb. However, I think there will be riders who will go better than him on the day.

Two of those are very similar; Zakarin and Izagirre. They both need to make up some time after losing a minute on the first day. The pair of them are solid TTers on the flat and are obviously good climbers too. They in theory should have a lead over Porte/Contador going onto Mont Brouilly. If they have 10 seconds at that point then they have a great chance of taking the stage!

Gallopin isn’t known for his TT ability but he did take his first professional victory in the discipline at Etoile earlier in the year. Obviously going well in this race, making all of the splits so far, he is a real danger-man for stage honours. With the climb only being 3km long he should be able to put out power close to that of the proper mountain goats. I’m very intrigued to see how he does.

You can’t have a TT preview without mentioning Tony Martin. The World Champion has had an up-and-down start to the season; winning a stage in Valenciana, coming second in a TT in Algarve but crashing heavily in Kuurne. He also crashed in yesterday’s stage but it supposedly wasn’t anything too serious, however, it’s yet to be seen if he’s back at 100%. I have been impressed with the bits of work he’s done at the front of the race, particularly on stage one. He looked really strong there, single-handedly closing the gap to the group up front by around 30 seconds. The climb at the end might be an issue, but he was going well uphill in Valenciana for his stage win!

I don’t think Alaphilippe will go well here. That’s all I have to say about him!

Lampaert might get involved in the top 10, but he could also be told to save himself for team duties later in the week. Kruijswijk is very hot or cold in TTs and could pull something out of the bag tomorrow. As a super joker, I’m going to keep an eye on how Michael Matthews does. In theory he should be strong on the flat and the climb won’t be too challenging for him, it all just depends on how he approaches the day. He was impressive on a tough course in Switzerland last year!

Prediction

I’m still not entirely convinced about what way this is going to go. Which hopefully should make it a great time trial to watch! But I think the head-wind at the start of the stage will have a larger impact on the small climbers, than the climb at the end will have on the bigger all-rounders at the end of the day. I’ll go for the World Champion (Tony Martin) to take his first victory of the season in his Rainbow Bands!

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Betting

Tough stage to call and not one to get heavily involved with.

1pt EW Martin @ 9/1 with Betfair/PP (Would take the 8/1 available elsewhere). My thinking behind going EW is that he hopefully should at least place and we get some kind of return.

Thanks for reading my third preview of the day, I’m sure it’s been a slog for you! How do you think the TT will play out tomorrow? Will it be a GC winner or do the specialists have a chance? You can read my Tirreno previews on the site if you haven’t seen them already! Anyway,

Those were My Two Spokes Worth.

Paris – Nice 2017 GC Preview

The rather aptly nicknamed, The Race to the Sun, stage race starts again this Sunday. Often attracting a good mix of Tour de France hopefuls, wanting to test their legs, and some Ardennes specialists doing similar, we’re regularly treated to some exciting racing with a fairly stacked start-list.

Last year saw Geraint Thomas just edge out Alberto Contador for the title by the small margin of 4 seconds.

Luck may have been on the Welshman’s side though as the steep finish up Mont Brouilly, which most definitely would have favoured Contador, was cancelled due to snow. That finish is back this year, speaking of which…

The Route

Like normal, as I’ll be doing daily previews for the stages this segment will be fairly short.

Stage 1.

Fairly flat day with an interesting 5% rise from 2km -> 1km to go. Will we still see a sprint or will a late attack prevail?

Stage 2.

Another flat day, this one is definitely a sprint!

Stage 3.

Slightly more of a rolling day but this one should also be another sprint.

Stage 4.

Our first GC day and a 14.5km TT with a finish up Mont Brouilly. Is this one for the specialists or will the GC guys prevail?

Stage 5.

Another likely sprint day but with more rolling terrain a break could well make it.

Stage 6.

Brutal start to the stage, boring middle, followed by a tough finale with a double passage of the Col de Bourigaille. There’s a nice little kicker to the finish in Fayence too.

Stage 7.

The Queen stage of the race in terms of its finale, with a Cat 1 climb of the Col de la Couillole to finish. Will the GC be decided here?

Stage 8.

A short and sharp stage to finish the race! Could be action packed if the GC is still close, if not, definite break stage.

GC Contenders

In theory, the TT and mountain top finish are the two main GC days but as we’ve seen in the past at this race, Stages 6 & 8 could also have an impact. Will the winner be someone who puts in a strong TT and finishes in the first 3 on stage 7, or will someone be rewarded for some aggressive racing on the other two days?

Richie Porte should start as the favourite for this race: he absolutely creamed everyone at the Tour Down Under. Since then he’s a bit of rest, followed by slowly ramping up the intensity in training and his team say that he’s in great shape for this race. A two-time winner of this event, he certainly knows what it takes to go well here. One of the best GC TT-ers, I would expect him to gain a bit of time there and I can’t really see him losing much time on the mountain top finish. The only concern with him would be the two unpredictable stages as Porte seems to have a habit of being unlucky, or making a mistake and crashing himself.

Alberto Contador has to be his main rival for this title. Without a win this season, yet, he’s still looked very good and this is his first major target of the season. He seems to have re-found his TT form and is clearly climbing well. I hope he’s within 20 seconds of Porte going into the final day as I’m sure we’ll see an attacking race like always from him!

Behind those two clear favourites, there are another two riders who can TT and climb well but maybe just not to the same caliber.

Ilnur Zakarin looked strong in Abu Dhabi, bridging the gap to Rui Costa fairly comfortably. He was very consistent last season and was set for a top 5 at the Giro before his unfortunate crash on stage 19. He returned to the action later in the year and managed to pick up a great stage win at the Tour. If Porte and Contador start to play games, the Russian may just be the one to profit from it.

Ion Izagirre was having a very solid Andalucia before a bizarre crash in the time trial forced him to abandon. With the resulting injuries being nothing serious, he’s back here and wants to be at the pointy end of the race. These types of climbs suit him well and as we saw at the Tour, he’s a handy descender in bad conditions. A definite danger-man!

One rider I am keen to keep an eye on this week is Sergio Henao. Recently winning the Colombian National Championships, he seems to have been building some nice form while over there. Wout Poels was meant to be leading the team but he’s had to pull out with injury so Henao becomes de facto leader. Not a great TTer normally, a hilly finale to the course will suit him, he did come 3rd in the TT at Pais Vasco last year. If he can minimise his losses to less than 30 seconds this time round then he has a great chance at the podium.

Julian Alaphilippe is fast becoming a very dangerous one-week stage racer, particularly in this type of parcours. He seems to struggle in big mountain days so stage 7 could be an issue. However, he’ll love the look of the finish in Fayence and could gain some bonus seconds there. Likewise, as a fearless rider I’m sure he’ll be on the attack on stage 8, especially if we get some bad weather.

There are others who could feature but their missing something at the moment in my opinion, whether that be a poor TT or they just don’t seem to have the form.

Prediction

I’m being boring, but this is Porte’s to lose.

I would be wary if the weather turns for the worse though. I think Henao is a good outside shot for the podium and could profit in an attacking, aggressive race.

Betting

Personally, I have something on Henao at 33/1 which is a good EW price, but I wouldn’t advise backing him at the 18/1 he is just now. Instead, keep your money in your pocket until after the TT and see what his price is then!

NO BET.

Thanks as always for reading and any feedback is greatly appreciated. Do you think it’s a two-horse race between Porte and Contador? I’ll be back later this afternoon/evening (depending on when more bookmakers price up/I wake up from my nap) with a stage 1 preview. In the meantime, I’ll be watching both the women’s and men’s Strade! Anyway,

Those were My Two Spokes Worth.

Tour Down Under Stage 5 Preview; McLaren Vale -> Willunga Hill

Today’s Recap

Jack Bauer almost made it all the way but was caught within the final 5km and we did end up with a bunch gallop to the line after all. Like GroundHog Day, it was once again Ewan who took out a great sprint victory, beating Sagan and Van Poppel to the line.

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Is he unbeatable on current form? Pretty much yeah, but we’ll have to wait until Sunday to find out as tomorrow is the classic TDU GC finish up Willunga Hill.

The Route

Link to the Strava stage profile

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There’s not really much to talk about the route for this stage. The laps around McLaren Vale are very straightforward, so like every year, this day comes down to the double passage of Willunga Hill.

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A fairly steady climb, it averages 7.6% for the 2.9km with it’s steepest sections coming in the first half and it “flattening out” in the final kilometre.

On the first ascent we normally see some thinning out of the peloton and are maybe left with 30-40 riders or so coming into the final run up Willunga. The past few years has seen the leading GC teams control the climb until roughly 1km left where we normally see a full-out sprint from Porte all the way to the top.

He did the same thing in 2016 too…

Both attacks are made at 1.2km to go and amazingly he fully drops Dennis/Henao at the exact same S-bend. More of the same this year?!

How will the stage pan out?

With the commanding lead he has, Porte will be able to ride a more defensive race here than he’s used to. But will he want to? The King of Willunga could potentially make it three in a row here and with the way he soared up Paracombe on Stage 2 I wouldn’t put it past him. He’s not really giving any hints as to how he’ll race it, suggesting he can ride conservatively but if the option is there to go for the win he will. Hmmm.

You never know, he might be happy to let a break take the win and bonus seconds, but that’s very unlikely! Or at least the other teams will chase the break down to fight out for the win if BMC don’t play ball.

With the 20″ gap over his nearest rivals, Porte could just mark Chaves/Izagirre/McCarthy out of the race. Therefore, I think there is a good chance he might give a bit of leeway to those who are further behind, i.e. 30 seconds plus.

Henao was very unlucky on stage 2 with a double puncture and did remarkably well to still get up for 12th on the stage. So he clearly has very good form at the moment. Second here last year to Porte he definitely has a good chance to go one better this year!

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Woods was third here last year and like Henao currently sits 33″ behind Porte on GC. I can imagine there will be a lot of people who fancy his chances but he wasn’t overly impressive on Paracombe in my opinion. Especially in comparison to his explosive nature that he showed last year at this race. So it’s a no from me, but I am willing to be surprised and proven wrong (again)!

Ulissi sprinted to 4th on this finish in 2016 and came home in the main group on Stage 2 so clearly has some decent form. Probably not a rider who will win solo, he could win a 2 or 3 man sprint of lesser riders.

Haas seems to be riding better than ever here but this climb is on his limit so he’ll have to pull a remarkable performance out the bag to podium. As we have him for GC I’m quite happy to just leave him be for this stage.

There are a lot of other riders who could potentially pull off an early attack that goes unmarked and stays away to the end but I won’t name the entire top 20 on GC. Nobody’s got time for that! So a usual here are a couple of outsiders to keep an eye on during the coverage.

If Izagirre is struggling look to another Movistar rider, Jesus Herrada, as their man for the day. A very solid climber with a good sprint he will need to catch the others napping as he probably won’t be able to ride the likes of Chaves/Porte etc off of his wheel. Nonetheless he does have the class to finish a race off as was shown at the Dauphiné last year.

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One outside Aussie who I do like for this kind of surprise, un-marked attack is Nathan Earle. Finishing 11th on Paracombe was a great result and he certainly is flying right now. A rider who may not be as respected in terms of his climbing ability by the rest of the peloton, he is a danger if he gets an easy 15 seconds. I do expect the Uni-SA team to go a bit berserk this stage!

Prediction

I’ll go for a Sergio Henao win. He was terribly unlucky on stage 2 and will want to justify his good form with victory! Coming back from a double puncture to finish in the main bunch is no mean feat and being 33 seconds down on Porte will only be to his advantage. If he gets a 5 second gap he’ll win. Vamos!

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Or Porte decides to go for the win and creams everyone…

Betting

2.3pts WIN Sergio Henao @9/2 with Boylesports (would take 4/1)

0.1pt WIN Jesus Herrada @80/1 with Betfair (would take 66s)

0.1pt WIN Nathan Earle @150/1 with various bookmakers

Plus this “fun” H2H treble with Bet365. 0.5pt

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Thanks again for reading! Who do you think will win up Willunga? Will Richie still be the King? As usual any feedback is greatly appreciated! Anyway,

Those are My Two Spokes Worth

Tour Down Under Stage 2 Preview; Stirling -> Paracombe

Today’s Recap

I told you it was simple! The pocket rocket Caleb Ewan wins and takes the opening Ochre jersey of the race.

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Although it wasn’t all plain sailing for the Aussie as Van Poppel and Bennett ran him very close with Ewan winning by about half a bike length. Saying that, he never looked as if he was going to be overhauled.

Unfortunately from a punting side, Theuns went a bit early and never got near the podium. He was even overhauled on the line by Planckaert which ruined the H2H double, but oh well, moving on!

Ewan has no chance of retaining Ochre after today/tonight/whatever day this is stage, so let’s have a look at what’s in store for the riders who want to win this race overall.

The Route

The Queen stage and the toughest in Tour Down Under history. The riders will be thankful that it appears if it will be a lot cooler than the searing heat of stage 1 and we might even get a small rain shower.

Here’s a link to the Strava profile

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At just over 3,300m of elevation gain over 150km, this will be a sore one for the peloton. The laps around Stirling won’t see any major action aside from movement in the breakaway, it will just be a case of a slow increase in pace back in the peloton.

Unlike 2015, the riders approach the Paracombe ascent via a different route. Instead of the fast descent in that edition, this year they climb for the majority of it, with a few minor descents thrown in. This certainly changes how the riders will approach the finish.

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Link to the above Strava profile can be found here

The finish can be split into three sections; 4.6km at 1%; 4km at 4.1%; and 1.8km at 7.8%.

The pace will be high in Section 1 as the riders will still be carrying a lot of speed from their descent away from the Stirling circuit. I wouldn’t expect anything too crazy to happen here but this is where we will most likely see the sprinters unhitch as they look to conserve some energy. Unless of course they’ve already been dropped on the circuit!

Section 2 will see the GC teams come more to the head of the peloton. With some segments of the climb being around 8% it is certainly possible for a few riders to try to go for a long attack and get a gap. Satellite riders could be sent up the road here from teams that have two GC candidates (i.e. Gerrans/Chaves) and cause panic behind. Or those who won’t fancy their chances coming to the bottom of Paracombe with the GC group may also give it a dig.

Finally we reach the big test and with an opening 500m at 10.2% some time can be lost if you’re on a bad day. The climb does get easier afterwards and as we saw in 2015 there is a chance it can regroup. If that happens a well-timed late attack, à la Dennis, can succeed or we could get a small group sprint.

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This really is a tough stage to call which hopefully should make it a great one from a viewing perspective but it’s not so great for me just now trying to write this!

Contenders

The GC favourites for the race such as Porte, Henao, Chaves and co are all short odds with the bookmakers and you’d expect that with this being the Queen stage. However, from a racing stand point I find it quit hard to split them on this climb. We saw back in 2015 Porte give it a nudge but he was marked by Evans and Pozzovivo with no real inroads being made. I think something similar is likely to happen here and unless someone puts in a massive attack the favourites may well mark each other out of the race. Consequently, this will open it up for a “lesser” rider to take the stage. My favourite type of preview to write!

Annoyingly, it’s still not clear-cut as this could be done by an attack on Section 2 and staying away, or with a late surge on Section 3.

I guess we should start with the Aussies!

One of my outside punts for GC, Nathan Haas has already taken himself one bonus second out on the road on stage 1 so clearly he feels up to challenging for the overall title. I’m not too sure what the best approach would be for him, but with a fast sprint he could risk holding out for a re-grouping at the end of the stage. He’s looking very thin just now and can definitely surprise!

Vuelta a Burgos 2016 stage 4

Also, Haas’ team-mate Lachlan Morton could be used as a satellite rider that may well just hold on to the end. An even better climber than Haas, his performances in the Tour of Utah were very impressive last year and if he’s in similar shape I wouldn’t give him too much leeway.

Jay McCarthy is another who took bonus seconds out on the road today. A rider of similar ilk to Haas, McCarthy possesses a fast sprint (his surge on Stage 1 was very impressive) but I’d say he’s naturally a better climber than Haas. Someone who won’t be as heavily marked by the peloton, he has a big chance of taking this stage.

Chris Hamilton is here as Sunweb’s leader and is a great young Australian talent. The Hurricane as he’s affectionately known has been doing recon of this stage over this past week. Finishing 14th on GC here last year was a great result and he’ll want to step up this year. A good result on this stage will go a long way to do that!

An even younger Hamilton (Lucas) could well be another that springs a surprise. Winner of the KOM jersey at the Tour de l’Avenir and 3rd on GC at the Ras, the boy is strong! He’ll hope to use his anonymity to his advantage. I wouldn’t give him too much space, that’s for sure!

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Away from the Australians, some outsiders to look out for are Luis Leon Sanchez, Petr Vakoc and Jose Goncalves.

There are the other obvious Europeans such as Ulissi etc, but I don’t think they’ll win here. Unless of course Diego has brought his inhaler with him!

Prediction

We’ll get an Aussie victor that will continue to please the home crowds. It won’t be the obvious Gerrans or Porte but instead, it will be young Jay McCarthy. I liked what I saw from him on stage 1 in that intermediate sprint, it was a very powerful surge to overhaul Goncalves. Furthermore, he finished 12th on the stage which highlights to me that he’s being attentive and doesn’t want to lose time which in turn means that he’s going very well and really wants to challenge the GC this year. He rolled the dice at the Aussie Nats and I’m intrigued to see how he plays this one, but he certainly has the strength/speed to pull off either approach!

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I do also have fond memories of him winning at 100/1 on the Stirling stage last year which led to this post student night out tweet. Aptly in my uni-town of Stirling too…

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Betting

0.8pt EW McCarthy @ 25/1 with Betfair/PP (I’d take down to 20/1)

0.25pt EW Chris Hamilton @150/1 with Betfair/PP (I’d take down to 100/1)

0.1pt EW Morton @ 150/1 with Bet365/Ladbrokes (I’d take down to 100/1)

0.1pt EW Lucas Hamilton @250/1 with Bet365 (I’d take down to 200/1)

H2H Double; McCarthy v Gerrans and Hamilton v Meintjes @2.3/1 with Bet365. 1.5pt.

Keep an eye out later as more bookmakers price up, there might be better odds available!

Thanks again for reading, hopefully the stage lives up to the hype! As usual, any feedback is greatly appreciated. Anyway,

Those were My Two Spokes Worth.

Tour Down Under 2017 – GC Preview

The curtain raiser for this year’s cycling calendar will once again be the Tour Down Under, a race which I’ve grown fond over the past few years. I’m not sure if that’s because we’ve been starved of action over the winter break or if it is becoming one of the more exciting races of the season. Probably a mixture of both, if not slightly more the former!

Nonetheless, the organisers have made a few tweaks to the normal parcours and we have what is arguably the toughest TdU route in history. So let’s have a look at what’s in store for the riders over the coming week.

The Route

Stage 1 sees the riders tackle 145km from Unley to Lyndoch.

Three laps around a large finishing circuit with a few hills could create a surprise. However, with the gradients being so small on these climbs and only 1,600m of elevation gain, then this should be one for the sprinters. With a very simple-run in, this should be a fast finish to the opening road stage!

Stage 2 is the Queen stage of this years TDU in terms of climbing metres, seeing the riders return to the finish in Paracombe that Rohan Dennis won back in 2015.

The laps around Stirling will certainly sap the legs before the tough finale. Unlike 2015, the riders approach the climb differently and the road actually heads upwards for around 10kms, with the main section before the climb to Paracombe itself coming in at 3.9km averaging 4%. Could this make all the difference? I guess we’ll just have to wait and see, but expect some fireworks!

Stage 3 sees the peloton head south from Adelaide towards Victor Harbor.

Potential cross-winds and a committed team could see a GC shake up. A tired peloton could be put under stress on the closing circuit’s climbs (1.7km at 2.5% and 1.3km at 3.7%) but it should end in some type of bunch sprint.

Stage 4 is an up and down day and actually has the second largest amount of elevation gain at the TdU.

Nonetheless it should be a sprint at the end of the stage, but it could be the only breakaway day we get if no one wants to work behind. Interestingly, the finish kicks up at around 2.1% average for the final kilometre.

Stage 5 and the traditional stage finish up Willunga Hill.

Nothing else to say really, this stage is all about that 6-7 minute effort at the end.

Stage 6 once again sees the race close with a 90km criterium around Adelaide

I can’t wait for the couple of sheer walls that the riders face 😉. Also, this is just one lap as I have neither the time nor patience to repeat the route 20 times! We might see some GC riders go for time bonuses if the race is that close but this stage is all about the sprinters as you’d expect. Who’ll close the race with a win?

So overall it is a tougher race than previous years but it’s still very much in the balance between the proper climbers and the puncheurs. Willunga is tough, but ultimately it is only a 7 minute effort and the same goes for Paracombe. There are no 30 minute climbs here on which the really light guys can make a massive difference, this race will once again come down to seconds and I expect the top 10 to be separated by no more than a minute. Who’s going to be in contention for the title then?

GC Contenders

Richie Porte (a.k.a The King of Willunga) is the favourite and rightly so.

He’s untouchable on that climb when in good form and he will find the extra climbing before Paracombe to his liking. The problem with Richie is that he doesn’t have the ability to pick up bonus seconds elsewhere and that the steeper gradients of Paracombe aren’t his cup of tea. Nonetheless, if he is in form then he should win on Willunga and possibly podium up to Paracombe which should be enough to win the race. However, we don’t know where his form is at due to him skipping Nationals. If he really wants to challenge at the Tour de France, is it not too early to be at 90% here? Hmmm, it could go either way with him! Supporting him will be Rohan Dennis who is capable of taking up the leadership role if Porte isn’t at the top-level.

Orica come in with two leaders; Esteban Chaves and Simon Gerrans. This will be the Colombian’s first time racing in Australia and he’ll be competing at the Herald Sun Tour later in the month. This route would be ideal for him if he was in top form but I get the feeling that this could be more of a PR stunt from him and the team. Instead, it will be Gerrans who will lead the main charge for Orica as he looks to pick up his 5th Overall victory here. This will be the last chance to do so as he finally appears to be dwindling as a rider going by his form last year. I’m not convinced he can manage it but he’s sure to leave everything on the road! Plus it is January and we are in Australia so you never know!

Sky also come into the race with a two-pronged attack of Geraint Thomas and Sergio Henao. The latter was 3rd overall here last year and I’d expect him to be their main rider again, although Thomas may stretch is legs at some point. Henao is the main challenger to Porte in my opinion.

The other rider in the above photo is also a contender for this race, Michael Woods. After coming to the sport late, he took a breakthrough 3rd place on Willunga last year. If he’s improved from then he can certainly contend once again this year, plus he’s been putting in some impressive rides on Strava. Will that translate to results? I’m not so sure as he still seems to be lacking the tactical awareness needed for bike racing, but hey, if he can ride everyone off his wheel then he doesn’t need to!

I can’t see Sagan doing anything GC wise here, instead his teammate McCarthy looked very strong and more importantly lean at the Bay Crits and Road Nats and certainly could contend.

Aside from these guys, it is a fairly open field and I do think there is a chance that an outsider could sneak onto the podium so in MyTwoSpokesWorth tradition I’ll highlight 3 to watch out for.

(There is a slight bias as 2 of them are in my Fantasy Team for this season. This may be a recurring theme and I can only apologise 😜)

Nathan Haas.

Another who was testing his legs at the Bay Crits and took 3rd place at the Road Nats. He seems really fired up for this and it’s his main goal early on in the year before taking a break and going to the Giro. A bit of a stop start season in 2016, his performances in Canada looked a return to form and he seems to have continued that over the Australian summer. Not the best natural climber in the field, he’ll need a bit of luck to go his way but I wouldn’t write him off! His fast kick could be crucial to pick up bonus seconds.

Petr Vakoc is the second of my fantasy riders and there’s good reason for that; he’s an incredible talent!

After an OK TdU last year, his opening to the European season was amazing. Having been out in Australia since before New Year he seems fired up to lead Etixx at the first race of the season. A proper brute of a rider, his strength should see him be able to match some of the lighter climbers and with a Tour de France now in his legs he should be even better this year. I’m intrigued more than anything to see what he can do.

My final rider is one had a solid year and I was very impressed with on several occasions but his results didn’t quite show it; Jan Bakelants. Top 20 in the Vuelta followed some good showings in the Tour he just didn’t take any big wins. Like Vakoc, he was very strong at the start of the European cycling calendar and I’m hoping that will translate to something here!

Prediction

A toss-up between Porte and Henao for the win I think and it’s quite tough to call. Porte could well be peaking for the Tour but will want to make a statement here and Henao hasn’t raced since the Olympics so both of their form really is unknown. I’ll go for the King of Willunga himself to take the win, with Haas rounding out the podium!

I just hope the racing is exciting and unpredictable as it could potentially be! Although saying that, easy stages make my job easier. 😏

Betting

I distanced myself from GC betting towards the end of last year and it’s something I’ll probably be doing this year too. Nonetheless, I think there is a bit of value in small stake punts on my 3 outsiders.

0.1pt EW Vakoc @80/1 with various bookmakers (would go to 66/1)

0.1pt EW Haas @ 66/1 with Bet365 (would go to 50/1)

0.1pt EW Bakelants @ 80/1 with Bet365 (would go to 66/1).

Thanks everyone for reading, it’s good to be back! Any shares/RTs would be much appreciated as usual and any feedback via Twitter is always more than welcome. Who do you think will win? Does an outsider have a chance of sneaking onto the podium? I shall be doing daily previews of the stages, aside from the People’s Choice Crit as I have no time for that! Anyway,

Those were My Two Spokes Worth.

Where I give my opinions on the compelling world of professional bicycle racing

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