Innsbruck 2018 World Championships: Men’s Road Race Preview

Innsbruck 2018 World Championships: Men’s Road Race Preview

After an exciting week of racing, the elite men have a lot to live up to tomorrow!

In 2017 we saw a tactical race but one that came down to a bunch sprint in the end, despite numerous attacks in the closing lap. So the best rider in that situation, Sagan, took what was his third title in a row, just edging out home favourite Kristoff.

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Matthews completed the podium in third place.

Sagan is going for 4 wins in a row but given the tough parcours awaiting him tomorrow it looks unlikely but you can never discount the Slovakian. Let’s have a look at what is in store for them.

The Route

A long day out in the saddle at a shade over 261kms but combined with 5000m of elevation gain according to LaFlammeRouge, it will also be a brutally tough one.

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To start off with the peloton faces 60kms of flat, albeit slightly rolling roads before they make it to the Gnadenwald climb, which will be familiar to those who did the time trial earlier in the week. download (40)

Very steep in the opening 2.5km, averaging roughly 10%, it has been used so far this week as a climb to thin down the bunch, but with just under 200km to go once over the top then I can’t see that being the case this time.

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The riders then move on to complete 6 full laps of the main circuit, and once more up the Igls climb for good measure.

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The climb isn’t too tough when taken on its own but as we have seen throughout this week, that if teams come to the front and put the pace on then it can cause some damage. Seven ascents of it will certainly take its toll!

The descent might also play a part in the day.

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It is very fast and the best going downhill can cause some issues for those that are less competent and confident. There are a few technical bends within Igls for example but nothing too crazy but it is a road that you can string some corners together nicely.

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After the last ascent of the Igls climb, the riders don’t complete the normal circuit, taking a detour to the much talked about “Hell” climb. At 11.5% for 2.8km it is a brutally steep ascent to be taking on at this point in the day and it will be one that will strike fear into many. It is *only* 3kms long though so it will tempt the puncheurs but will they be there to fight it out?

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The descent off of the climb is technical and will suit a solo rider well, before they return to the riverside and the familiar final 2.5kms that we’ve seen over the past few days.

How will the race pan out?

Beats me.

The usual rule of thumb for the Worlds is that the U23s and elite ment follow a similar pattern but that was thrown out the window a little last year. Plus, with the addition of the Hell climb in only the men’s race, we might see some teams wait until then, just like in a Fleche Wallone for example.

However, I do think the course is challenging enough before then for some serious attacks to go clear on the penultimate or last ascent of the Igls climb. There are several teams here with solid second options, or main riders in a nation that might not be classed as one of the favourites, so they have an opportunity to go early and anticipate any action later. Although I’m sure they would be happy if there was no action later!

Like I said in my preview for the women’s race, you have to be willing to lose the race to win it. Given how strong the likes of Valverde and Alaphilippe should be on the final climb, I think we might see quite a few riders plan to go early.

If the majority of the big nations, i.e. Spain, France, Italy, GB and Belgium, have a rider in a late attack there is a good chance that it stays away. That is the option that I’m going with for the following!

Four Hell-raisers

Basically my four riders to watch that aren’t any of the clear and obvious favourites, although one of them kind of is…

Jakob Fuglsang.

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Cast your mind back to Rio 2016 where Fuglsang finished second after a tough day out in the saddle. On that day he was one of the strongest and almost pulled van Avermaet across to Majka when chasing the Pole. So far this year he has produced some very strong and consistent results but has only picked up one win. His race schedule after the Tour has been pretty light and he’s focussed mainly on recovering from that race and building slowly for here. In the Canadian races he did some good training on the attack and doing work for team-mates. Has he timed that peak well?

Rafal Majka.

Rio rider number two, Majka came very close to winning the race but was caught in the final couple of kilometres and had to settle for bronze. In the recent Vuelta he looked to be strong in the final couple of stages and was on the attack in others, honing his form. Looking back, it is interesting to see that he made the break on both of the really steep summit finishes, stages 13 and 17. Getting some practice in for the Hell climb? It will be interesting to see how him and Kwiatkowski approach the race but I expect one of them to attack early and go from there. He’s not one to be underestimated.

Adam Yates.

I mentioned during the final week of the Vuelta that his form seemed to be on the up and he seems to provide a good second option for the British team, with the other obviously being his brother. A former winner of San Sebastian, a race that many say is a good form indicator for this course, he is a rider a lot of people will be wary of. Compared to Simon, Adam is the Yates with a better track record in the “classic” one-day races. Will this be of an advantage?

Tim Wellens.

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It’s pretty much blasphemous to have a short list of riders for a Worlds, even if they are outsiders, and not include a Belgian! The lowland nation has had a good championships so far and they will be looking to go out with a bang tomorrow. On paper they might not have stand-out riders for a route like this but Wellens, Benoot and Teuns could all go deep into the race. I expect them to be one of the most aggressive teams and they will look to animate the final 50kms. Wellens has had a great year and continues to develop into a very strong all round rider who can handle any terrain. He was flying at the start of the season before his form took a little dip but he seems to be on the way back up again. It would certainly be a dangerous tactic to give him any freedom.

Prediction

A lot of the main favourites to wait it out until the Hell climb but by then the race will be too far ahead.

Adam Yates to win after attacking on the penultimate ascent of Igls and forming a strong group that stays away before he drops them all on that now famous climb.

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Betting

I already have Yates from during the Vuelta but I’d still back him now, treating myself points wise after a very good women’s race today.

2pts WIN Yates @ 14/1 with various

1pt EW Majka @ 50/1 with SkyBet, Coral etc (would take 33s)

1pt EW Fuglsang @ 50/1 with various

1pt EW Wellens @ 50/1 with Skybet, Coral etc (would take 33s)

Thanks as always for reading. Who do you think will win tomorrow? Anyway,

Those were My Two Spokes Worth.

 

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Innsbruck 2018 World Championships – Women’s Road Race Preview

Innsbruck 2018 World Championships – Women’s Road Race Preview

On a tricky course in Bergen last year we saw a tactical and exciting race throughout the afternoon. Going into the last lap a trio of Blaak, Cordon Ragot and Barnes were up the road and ahead of the peloton. They had quite a comfortable lead but Blaak did not fancy her sprint against the Brit if they came to the line together, quite annoying as I actually had money on Hannah, so she started to skip turns. A strong quartet of van Vleuten, van der Breggen, Garfoot and Niewiadoma managed to break clear of the peloton on the final ascent of Salmon Hill, bridging to the trio ahead. With three now at the head of the race, the Dutch decided to take turns and attacking to try to break away once the steepest part of the descent was over. Well, I say “take turns” but after van Vleuten was reeled in, Blaak managed to escape almost straight away. With no co-operation behind the race was over, with the Dutch rider coming home solo for a great win!

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Behind there was so much looking around that the group was caught be the peloton as they rounded the final corner. Garfoot was able to hold on and sprint for second while an impressive Dideriksen claimed a podium at the event for the second year in a row, having previously won it in Doha. I doubt she’ll make it three here though! Let’s have a look at what is in store for the riders throughout the afternoon.

The Route

A demanding day in the saddle that sees the riders take on three ascents of the Igls climb.

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They have to get there first though and the opening 60kms rolls before it flattens out. However, just after that marker the riders will face the Gnadenwald climb, the one that has been used in the men’s TT and the road races since. With its steep average gradient of over 9% for almost 3kms, it is tough enough that some riders can be dropped. In fact, throughout the races we have seen so far this is where an initial selection is made.

A plateau and a fast descent follows before the riders enter Innsbruck and begin the laps of the finish circuit.

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As you can see, the focal point of the course is the climb.

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A fairly consistent effort, albeit with some gradient changes between 4-7% at  times, the slope is less severe than the Gnadenwald climb the riders tackle earlier in the day. However, it is the length of the ascent and the three ascents of it that they have to do which will take its toll.

If you’ve watched any of the races so far, the descent off of the climb is arguably almost as important as the ascent.

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It is possible for a rider to lose a bit of time here if they are not as confident as their rivals. As you can see on the image above, it isn’t too technical of a descent but there are plenty of sweeping turns: it certainly is fast though. Saying that, there are some sharper turns through the town of Igls but nothing crazy. Nonetheless, being a good descender will be important.

Once the descent is finished there are just over 7kms of mostly flat roads through the streets of Innsbruck. There is a small kicker of around 500m at 5.5% that crests with just over 3.5km to go and it is the last launchpad for a rider to make a solo move. Well, unless of course they time an attack perfectly in those closing kilometres on the flat too!

Can anyone beat the Dutch?

I posed this question before the Euro road race and the answer to that question was: the Dutch.

On that day they rode strongly and in the closing 30kms always had riders on the attack off the front of the bunch, ultimately having one of their star riders, van der Breggen, in a small group. That group extended their advantage and looked like they would contend for the win but the Dutch team started to work on the front of the peloton. At the same time van der Breggen attacked from the break and only Longo Borghini could follow. The duo worked well together for a bit and still had a strong advantage but the Dutch rider eventually sat on in the closing kilometres, only for her team-mates not to win the bunch sprint behind. It was truly one of the weirdest races I’ve seen in terms of team tactics. Did the lack of race radios make a difference? AVDB wasn’t confident of sprinting to beat Rowe but surely she would have fancied her chances in a two-up gallop against Longo Borghini.

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Either way, the squad will hope for a much better result at this event. They arrive with the two pre-race favourites in van Vleuten and van der Breggen. Both were very strong in the TT on Tuesday and both will fancy their chances on this course. We saw at La Course that they are arguably the two strongest climbers in the women’s peloton, although arguments can be made for others and that riders were at different peak points. The team to support them is strong but not as strong as it could be. How long with they last into the day if the pace is on during the climbs? Theoretically it should be Brand and Ensing that are last support riders but the latter hasn’t been great this year – I think they will really miss Stultiens. It means that it will be hard for them to control the race late on, so I think they’ll adopt the old cliché: “attack is the best form of defense”

I would be very surprised to see both of the riders sit in the peloton until the final ascent, I think one will have to be used in a counter move before then. Who that is? No idea! Tactics will then be interesting in that front group, will those ahead want to work with either van der Breggen or van Vleuten knowing their pedigree? It really is a delicately poised race.

How do you beat the Dutch?

Step one is kind of laid out above, you need to isolate their leaders and hope to still have numbers in the front group. With that said, which nations can I see having numbers in a reduced/very reduced peloton going into the final few laps?

Dutch – van der Breggen, van Vleuten, Brand, van Dijk.

Australia – Spratt, Kennedy, Gillow.

Italy – Longo Borghini, Magnaldi.

USA – Hall, Guarnier, Winder, Wiles.

Spain – Merino, Garcia, Santesteban.

Canada – Kirchmann, Poidevin.

There might be a few other nations who have a couple of riders in there but those are teams that I think have the best chance of having most. Then of course there are the riders who will no doubt be there but will possibly be lacking any team support by that point such as Niewiadoma, Moolman and Uttrup.

So with step one complete and a reduced peloton, step two then involves you sending riders on the attack and forcing the Dutch to chase it down and tire out Brand/van Dijk. Of course this step can be countered by the Dutch getting involved in the attacks themselves.

Step 3 is then all about good race craft and luck. Let’s say a group of 6 get away with the majority of the “big” nations represented and with no organisation behind, they are set to stay out for the remainder of the race. The likelihood in that situation is that either van Vleuten or van der Breggen or both are there, meaning they are still in that race favourites position but now with less opposition. Maybe this plan isn’t going so well after all?

Anyway, this is where you have to be willing to lose the race.

Both willing to lose in terms of putting in an audacious attack to get rid/drop everyone before the climb, or on the foot slopes of it. Or, by sitting in and letting the Dutch rider(s) do all the work to chase any of those attacks down before you counter. Because let’s be honest, no one here is going to drop the “vans” any other way.

A Dangerous Duo

I’ve went through the two main favourites and how to possibly beat them, but who are those that have a chance? I’ll be keeping this sweet as I’ve already rambled enough so I’m limiting myself to two riders to watch. No jokers and super jokers here.

Ruth Winder.

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As alluded to above, the US have one of the best teams here in terms of strength in depths with several riders who could play a part in the day. I’ve been very impressed with Winder this season and her move across to race in Europe full-time with Sunweb. She’s picked up a win at the Giro Rosa and two stages in the recent Tour de l’Ardeche. A solid climber who might not be able to match the very best, if she is in a group of “lesser” riders, then she is a big threat. Packing a fast kick to the line, she will be happy to arrive with a group.

Amanda Spratt.

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Arguably one of the riders of the year, Spratt has been sensational this season as part of Mitchelton Scott’s climbing unit. Often working in the service of van Vleuten, she has still managed to take 5 wins this season, including a stage at the Giro Rosa where she came third overall. Now though she has to race against her team-mate so if there is anyone in the peloton who might know van Vleuten’s weaknesses, it will be Spratt. Like the US, Australia have a pretty solid climbing unit with them and I would expect Gillow and Kennedy to go deep into the race. A special shout out to the latter who after an incredibly up and down season as a first year pro arrives with something to prove. I hope we get to see Lucy set free on a climb for once this year!

The season-long prediction

Some of you may remember that back at the start of the year in my Strade Bianche blog I said one rider was going to win the Worlds this year. Who?

Katarzyna Niewiadoma

I still think she has a great chance and after her recent run of form she starts as the fourth favourite for the race according to the bookmakers. However the issue for her, and Moolman likewise, is that their team support coming into the final couple of laps will be minimal, if there is anyway. That will make it difficult for her to make the right move at the right time etc so she will need to get a little lucky. I’m not back tracking and discrediting her completely but it is harder than it would be if she was Dutch!

Prediction

I’ve led you on a merry dance only to say it has to be one of the Dutch superstars, doesn’t it? After the Euros debacle there is no way that they are losing this unless they completely mess it up again, it is just a case of choosing which “van”.

Van der Breggen proved her worth in the one-day spring classics this year and at La Course had the edge on the climbs. Whereas, van Vleuten has had an incredibly stellar season winning the Giro Rosa with ease and you could argue fatigue played a part in that slight crack in La Course.

Hmmmmmm.

I’ll go with van der Breggen.

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The Olympic champion to finally become World Champion.

Betting

Going wild, why not…

4pts WIN AVDB @ 11/4

1pt EW Spratt @ 14/1

1pt EW Winder @ 33/1

5pts Kirchmann to beat Sierra @ 6/4

I think the Canadian is in great form at the moment after the TT. She finished 17th on GC in the Giro this year so has shown to go okay on the climbs. I think Sierra is a little overrated for this race and isn’t suited to the longer ascents.

Thanks as always for reading, I hope we’re in for a great tactical race. Who do you think will win and why? Anyway,

Those were My Two Spokes Worth.

 

Innsbruck 2018 World Championships – Men’s ITT Preview

A dominant performance in Bergen saw Dumoulin crush the opposition to take his first World title, beating Roglic by 57 seconds and Froome by 1’21.

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With the latter two riders not here to compete this year, Dumoulin will have to look further down the order for his nearest challengers and there are plenty waiting for him to make a mistake. First though, let’s have a look at what is in store for the riders.

The Route

It really is a course that can be split into two.

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The opening 30km is almost pure flat, although there are a few rocks and rolls along the way. It will be interesting to see how the riders approach this section as you will want to keep something back for the climb but then again, you don’t want to start the final 20kms with an almost insurmountable gap to claw back.

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The 7.6% average for 4.3km makes the climb seem a bit easier than it is because the opening 3.6km actually average 8.9%. This is a tough climb and riders can gain/lose serious time here depending on their abilities but also their pacing throughout the effort.

Once over the top of the climb and through the second time check, the riders will face a short plateau before a roughly 6km descent, before tackling the same rolling finish to the day that we have seen in the previous days action.

How much time will the climbers take on the, erm, climb?

Catchy sub-title that, isn’t it?

The ascent of the Gnadenwald climb (sounds like a Harry Potter character) is tough and cannot be underestimated. In fact, it is not much easier than the much talked about “Hell” climb in the road race. Some serious time can be gained here by those who go up hills well and likewise, a lot can be shifted by the heavier riders.

I have no idea what power outputs the guys will be doing tomorrow but I guess we might see something like 5.5w/kg on the climb – complete guess. Given what we have seen in Grand Tours and such though, we could expect Dumoulin to take possibly 25 seconds out of Dennis on the ascent, maybe more maybe less, all depends on the legs on the day. However it is important to remember that it is just one climb in one day of racing so there is no accumulated ascending or fatigue to think of.

Of course though, the margin to the even heavier riders such as Tony Martin for example will be even more, possibly edging towards 45 seconds, even more.

The Distance Factor

It is important to consider the length of the TT though as it is not often throughout the year that riders will have to compete over such a long course. Some national championships take place over a similar distance but they are few and far between.

2013, 2014 and 2015 were the most recent WC to feature a course of a similar length but given 2013 was pan flat and 5 years ago, I think it is only fair to look at 2014 and 2015 in a little more detail.

2014 saw a rolling 47km TT around Ponferrada with Wiggins taking home the crown. The Brit has obviously retired and isn’t in Innsbruck but the following 4 home are all competitors here though; Martin (+26s), Dumoulin (+40s), Kiryienka (+47s) and Dennis (+57s). Also in the top 10 that day were Oliveira and Castroviejo but they both finished more than a minute down.

In 2015 the riders faced another rolling but not as difficult 53.5km course around Richmond. Kiryienka won in that day and with the other podium finishers having retired from the sport, Castroviejo is the only current rider to have finished within a minute, coming home in 4th at 29 seconds down. Dumoulin (1’01), Dennis (1’07) and Martin (1’16) followed home in positions 5 through 7.

Dennis and Dumoulin are the favourites but as we have seen in previous years, the distance can sometimes through up some surprises. If you’re on a bad day, you have less room to hide!

The infamous Rule of Thumb

Despite the riders competing for their national teams, they will still be riding trade team bikes so the RoT has to come into play. You should know the drill by now; Sunweb, Sky, BMC and Jumbo riders often go best in the TTs, but after their performances in the Vuelta and the recent TTT, Quick Step have now joined the list.

It is hard not to see maybe 7 or 8 of the top 10 come from those teams but there are always exceptions to the rules, especially over the longer distances.

Dennis vs Dumoulin

 

The battle we’ve all been waiting for.

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Dumoulin arrives here as defending champion after blitzing the competition last year. This season he has more than proved his mettle in the Grand Tours by taking back to back podiums at the Giro then Tour, although I am sure he would have liked it to have been more. The tough climb should be a big advantage for him but it is then a case of him managing to not lose too much time on the flatter section to Dennis. Being the best all-round TT rider we have here, this is his to lose on paper. Interestingly, he didn’t compete at his nation championships this year. A sign that he was confident enough of taking the WC jersey again?

Dennis often seems to have bad luck at these championships, having had a crash and a mechanical issue last year, yet still managing to finish in the top 10. The Aussie has competed in 9 TTs this season (including one prologue), having won 6 of them. More importantly though, he was won the two longer TTs that he has competed in at a Grand Tour this season – a big mental breakthrough for him after his bad luck in longer events before. That Giro win was ahead of Dumoulin while both were competing for GC, which to me is important, as it shows that he is able to produce a big performance after depleting his body over a few weeks. Then he showed the world at the Vuelta just what he can do in a TT after resting up with one of the most incredible TT performances I have seen over the past few years.

Can anyone beat them? 

A dangerous question given what we’ve seen over the past few days of racing where sometimes the favourites disappoint, but I would be very surprised if anyone did.

Martin – Surprised everyone at the Giro by coming second in the longer TT before going on to win his national championships comfortably. He has the pedigree in this type of event but the climb isn’t ideal for him – he is not the Tony Martin of 2012.

Kiryienka – Another former World Champion who does seem to go better when the race gets longer, he has been very disappointing against the clock this year. Have his abilities finally started to wane?

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Schachmann – Not for me. He’s done ok in longer TTs before and is clearly in good form but I think this is too much for him. I think the Euro result was a bit of a one-off and thanks to some changing conditions. Maybe in a few years.

Jungels – Looked super strong in the TTT and in both this season’s Tour and last year’s Giro he has performed commendably in the individual efforts against the clock. He’ll be the closest Quick Step rider in my opinion.

Castroviejo – If you’ve followed the blog for a little while you will know by now just how much I love his position on a TT bike. The Spaniard was arguably the MVP domestique for Sky at the Tour and he followed that up by doing the Vuelta. Is he fatigued? If not, he is a real danger for a medal.

Kwiatkowski – Like his team-mate above, he has done both the Tour and Vuelta. He started off in GC contention for the latter before deciding to try to chase a stage win, unucssesfully. This will be his first time competing in the discipline at the Worlds since 2013 and I’m intrigued to see how he does.

Oliveira – A consistent nearly man, he was strong in the Vuelta and followed that up here by looking the best in the Movistar line up for the team event. He’s one to watch but probably only for another top 6.

Kung – Has struggled of late so it is a no for me.

Campenaerts – In theory could go well but he has talked down his chances and he seems to be tired too.

Two rank outsiders I am intrigued to see how they go are the BMC pair of Bevin and Van Garderen. Both have delivered good efforts against the clock this season but only on the sparing occasion. The former was strong in the Tour of Britain and I’m intrigued to see how he copes with distance. Meanwhile, TVG has had a pretty dull season but a win in California and third in Suisse over 34km courses show he can last the distance, at times.

Prediction

I’m probably bucking the trend here because it doesn’t really make much sense given how Dumoulin should cope with the climb much better, but I’m going to go with Dennis to take the title.

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That second Vuelta stage win was poetry in motion. To take almost a minute out of the rest of the field on what was a tough and rolling course just highlights how good his form is – it really was sensational. After the disappointment of the team even on Sunday, he said he was really looking forward to tomorrow and was confident of delivering a good result. I have called for your aid Rohan, will you answer?

Dumoulin to come home second with Jungels confirming his great form at the moment and take third.

Betting

Do I want to back him heavily though?

You can get almost 2/1 on the BF exchange which I’m going to have a little nibble at but I’m not going to recommend it. Instead, I’ll make Jungels my main play as a solid EW bet.

1pt EW Jungels @ 25/1

Then just for the fun of it, some tiny punts on Bevin and TVG

0.125pt EW on them both – Bevin @ 150/1, TVG @ 200/1

I do like the look of the Jungels over Schachmann H2H though.

5pts on at 5/4 with WillHill

 

Thanks as always for reading. Who do you think will win tomorrow? Can Dennis stop Dumoulin? Can anyone get close to those two? Anyway,

Those were My Two Spokes Worth.

 

Innsbruck 2018 World Championships – Men’s TTT Preview

In 2017 we were treated to somewhat of a surprise performance with third favourites on the day, Team Sunweb, beating BMC by 8 seconds.

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Team Sky rounded out the podium but were definitely the disappointment of the day as they brought their best ever line-up to this event. Will Sunweb be able to double up on what is the last running of the event? Or will someone else take the title from them? Let’s have a look at what is in store for the riders.

The Route

The longest edition since the event returned in 2012, the riders will face an almost 63km route through the valley.

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There is a slight rise at the start but the only real difficulty the riders will face, aside from some roundabouts, is the climb which tops out at around 18.5km to go.

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The opening 1.75km of the climb averages roughly 8% before it “flattens” for the remainder. It isn’t an overly challenging ascent when taken in isolation but with it combined with an almost flat-out effort beforehand, we could see some surprise cracks. Conversely, those with a good pacing strategy might see all of their riders in the group over the top.

After the climb there is a plateau before the riders descend and are left with 10km of flat to the finish.

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There is a sharp turn with around 1.6km to go but aside from that, it should be plain sailing and full gas.

Team Tactics

I for one am very intrigued to see how the teams split themselves up for this race. Do they have a designated rider who’s main job is to empty the tank before and onto the foot slopes of the climb? Will the squad ride a solid tempo to keep all six together before drilling it in those final 10km?

Annoyingly for most of the teams but something that adds to the tactical intrigue, is the hardest part of the climb comes at the bottom. This means it will be harder for the heavier riders to keep up with the pace of the lighter guys, potentially meaning they go into the red and fall of the back of the pace line.

The length of the climb also adds an element to the tactics. At 4kms, it is probably just too long to slow the pace down to let all six riders stick together but some teams might think otherwise and the 20-30 seconds they lose on the ascent they can gain back later on.

Personally, and I am no TT expert, I would try to have five riders over the top together. That means sacrificing one guy to drill it into the bottom and the rest to just ride tempo so that they stick together. Losing one rider but still having an extra over the 4 rider minimum at the finish means that the periods of rest will be slightly longer when making rotations on the run in. That could make all the difference and help keep the speed that 1km/h quicker.

A two-horse race?

Much like the women’s event, there are two clear favourites here.

Sunweb are obviously the defending champions and they arrive with a squad that looks as strong, if not stronger than last year. Comparing all of the teams here, they are arguably the only squad that I can see keeping everyone together over the climb. Although I do think they might sacrifice Haga early on and keep the remaining five together. A powerful unit, they arrive here as rightful favourites. However, they will hope to improve on their disappointing 5th place at the Tour TTT.

sunwebm_2000_gettyBMC will have been bitterly disappointed to come away with second last year, which made it two years in a row that they were the bridesmaids at the main event. A stat that is somewhat surprising given their dominance in the event in previous years and throughout the seasons at different races. They were disappointing in the recent TTT effort in the Tour of Britain, juxtaposed to that though is Dennis smashing it at the Vuelta in the individual event. In 2018 they have tasted victory in all three of the WT level TTTs so far and that will certainly bring them confidence. With Pinotti leading them from the car, their pacing strategy will no doubt be perfect. It will just be a case of them having legs on the day.

So that’s it then? Well, there are a few teams that might upset the apple cart.

Team Sky – Perennially the “oooh, they could go well” squad before more often than not disappointing. They bring with them a strong squad but in recent times their pacing strategy has been off and I see them dropping Stannard and Doull on the climb which will cost them, despite just how strong their final four is.

Quick Step Floors – Once the strongest team in the world in the discipline, they have waned a little bit in terms of their results. However, they always come into races now as the underdogs and almost over achieve. On paper their squad might not stand out to some but it does to me. They have six exceptionally strong riders with them though and I would not be surprised to see them on the podium come the end of the day.

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Team Katusha – Another solid outfit with six good riders but the climb might just be their undoing. However, a team with Dowsett and Martin can never be underestimated.

Mitchelton Scott – Might have a chance, might not. As I’m writing this it is just over 24 hours to go until the start of the race yet there is no final team for them. Like Katusha, they can’t be underestimated but the hill might be their undoing.

Prediction

A BMC v Sunweb fight and I think the former will get it right this time around.

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Sunweb to come home second with Quick Step rounding out the podium.

Betting

Close race that is hard to predict so just a H2H double for me, nothing wild.

3pts on BMC > Sunweb and QS > Sky @ 2.45/1.

 

Thanks as always for reading, who do you think will win tomorrow? Anyway,

Those were My Two Spokes Worth.

 

Women’s TTT World Championship 2018 Preview

In Bergen last year we were treated to somewhat of a shock with Sunweb taking home the title but looking at results throughout the year, it was a result that was certainly on the cards.

Cycling: 90th Road World Championships 2017 / TTT Women Elite

They had the advantage of arriving with a string of podium places in TTT events but with Boels Dolmans still the massive favourites after their successes in previous years. The Dutch outfit could only manage second though, coming home 12 seconds behind Sunweb, with Cervélo Bigla rounding out the podium.

Will Sunweb be able to double up in what is the last event for trade teams in the foreseeable future? Let’s have a look at what is in store for the riders.

The Route

The longest edition yet (at 54km) since the event’s reconception back in 2012, the organiser’s have somehow managed to make as much of a pan flat course as you can in this area.

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With only roughly 150m of elevation gain throughout the course, this one is all about pure power.

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There are a few roundabouts out on course which might disrupt the rhythm, nothing too crazy though. As you can see on the image above, there is a tight turn with around 1.6km to go but that is about it as tough as it gets all morning.

A two-horse race?

On paper the best teams here are Sunweb and Boels.

The former are obviously reigning champions and this is a discipline that they have focussed on a lot over the past year. In 2018 they’ve won three TTTs: at the Giro, Tour of Norway and the recent Madrid Challenge. They did however lose the longest TTT effort of the year though and the traditional World Champs warm-up, Crescent Vargarda, shipping 16 seconds to Boels. Yet, they can argue that they were missing their big TT powerhouse that day in Van Dijk. Is the inclusion of the Dutchwoman here enough for them to claw back that gap?

Boels were the traditional go-to TTT squad in recent times but lost they lost their crown last year. This season they have fallen a little flat again with the Healthy Ageing Tour and then the recent Vargarda their only wins in the discipline. The latter result there is the most important though as it is the course most like the Worlds and it was a race that they sent a carbon copy of their squad that they have at Innsbruck to. Can they regain the title and take the crown for one last time?

One interesting point to note for the two main teams is that they are both going to include their strong Dutch TT rider in their race squads. Given that the women’s individual event is only two days after on Tuesday, it might mess with their preparation for that event. Conversely though, it could be a good way to blow the cobwebs off and open up the legs.

The reason I mention it though is that ITT favourite van Vleuten is not riding the event for Mitchelton Scott, a big blow for the Aussie outfit but one that is kind of understandable. Back in the Giro Rosa I tipped them for a very good TTT effort and they just missed out to Sunweb by one second on that day. Consequently, they could have been the dark horses for tomorrow but with some more recent injuries plaguing the team, I think they will fall short.

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Canyon SRAM could be there or thereabouts in the fight for the podium and they bring a solid squad with them here, included in their midst is 4x TTT champion Worrack. The original TTT GOATs, can they rekindle that form? I’m not too sure, they are a pretty hit or miss team at times so who knows.

Wiggle High 5 will be riding their last event as a team and they bring arguably their strongest squad ever to Innsbruck. With a good mix of strong individual TT riders and rouleurs, they will have their sights set on a podium. They have struggled a lot this year in the discipline but a second place to Subweb’s “A-team” in Madrid is a sign that things might finally have clicked.

Prediction

A day with two different battles; one for the win and one for the final podium spot.

Given the results we have had so far this year it should be very close between Boels and Sunweb. The former obviously have the advantage of winning Vargarda by a 16 second margin but the latter have Van Dijk to add into the mix now. Will that equal enough of a turnaround? I don’t think so.

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Boels to win by a very small margin, maybe 5 seconds or so, with Sunweb trailing them home in second place.

The battle for third will be hotly contested by Mitchelton, Canyon and Wiggle but I actually fancy the team that is folding to pull one last result out of the bag, so Wiggle to come in third.

Coverage

The women’s event starts early on Sunday morning, with coverage on from 9:10 to 11:30 (UK Time). You should be able to watch it on your regular cycling provider or via the UCI Youtube channel.

Betting

For only the third time this season I get to curse my picks with actual money this time!

As it is so tight for the win I can’t be backing Boels at their current price although a double with the men’s TT winner might be a good idea. However, I do like the value you can get for a Wiggle podium so I’m going with that.

2pts Wiggle Top 3 at 9/2. (Bet365)

Thanks as always for reading! Who do you think will win the two-horse race on Sunday? Anyway,

Those were My Two Spokes Worth

Men’s Road Race World Championships Preview – Bergen 2017

After finding success on the rolling course in Richmond back in 2015, Peter Sagan went on defend his title a year later in Doha; winning a reduced bunch sprint.

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Can the Solvakian make it an unprecedented three wins on the trot tomorrow? Let’s take a look at what is in store for the riders.

The Route

Long, at a total of 276.5km! But that is what you would expect for the World Championships.

The riders don’t actually start in Bergen, instead, they’ll start in the town of Rong before heading south along a 40km stretch of exposed road and reaching the finish town. Thankfully or not, depending on what way you look at it, the wind forecast is for it to be very low so we won’t see any echelon action. Much to my disgust!

BergenRR Circuit

 

You can view the interactive version of my profile here.

If you’ve watched any of the action over the past few days then you’ll be familiar with the circuit above.

11 laps will certainly wear down the riders legs, with the total elevation gain for the day being roughly 3500m.

The key focal point for attacks over the past few races has been Salmon Hill and the small climb that comes just before it.

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Taken as a whole it is 3.7km at 4% which doesn’t sound much, but after 200km+ of racing then it certainly can cause some splits. The stronger climbers will be looking to put in their stinging attacks on the steeper ramps; either just before the “top” of the uncategorised climb, or halfway through Salmon Hill. This is where big gaps can be made.

The issue though is that after the summit there are still 10.4km of the course remaining. Any riders that make it away need to work well to ensure that they stay away from the chasers, especially with the final few kilometres being into a head wind.

I’m not going to bore you with any more route analysis though, as we’ve had plenty of that this week already. Instead, I’m going to jump straight into trying to figure this race out and what possible scenario we might see unfold tomorrow afternoon.

How do you stop Sagan?

A question many teams and riders ask themselves throughout the season but it is once again the case here.

Option 1 – Outsprint Him.

With a lot of nations bringing a rider who get involved in a reduced sprint at the end of the day, then there is a chance we might see it held all together to the line. Sagan is obviously fast in these types of situations, especially after a tough days racing. However, he has shown at MSR this year that he is certainly beatable.

Option 2 – Drop Him.

A tough task but some squads will certainly try it. If strong teams such as the Dutch, Belgians and French make constant attacks on Salmon Hill in the closing 80kms, then Sagan might get tired out trying to cover everything. That is of course assuming that he won’t have any team support left to work for him. The pace needs to be high from far out for that to happen though.

Option 3 – Refuse to work, hope your rider gets lucky.

We saw this recently in Quebec where no one wanted to co-operate with Sagan after he attacked in the closing stages. If they did, then there was a good chance they would have caught the group ahead, consequently fighting it for the win. They didn’t though and Sagan just shrugged and moved on. Although this is less likely to happen tomorrow as the Slovak will try to chase everything, it still might just do so. It is a very Sagan thing after all!

Option 4Illness

Bilogical warfare is probably a step too far, but there are rumours flying around on Twitter that he is currently suffering from illness and hasn’t been on the bike in a few days. I’m sure this was the case last year and has been for a few of his other races that he has went on to win. All mind games? We’ll just have to wait and see tomorrow.

Option 4 – Accept defeat.

He can follow almost any rider on the climb and he can match any rider here in a sprint after 200+km. Is there any point in trying?

Of course, and I think we won’t see him take a third title!

Definitely.

Maybe.

Possibly.

Ah who am I kidding, he probably will.

Contenders or Pretenders? The infamous Five

Like with my women’s preview, I’m only going to name a handful of riders here who I think could go well in a variety of situations. So once again apologies if I have not named someone you were hoping for; repeating the names you’ll no doubt have heard of a lot over the week such as Kwiatkowski, Matthews and Gaviria doesn’t appeal to me much!

Alex(bae)ey Lutsenko.

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The first punt I had committed to for this race and it was always going to happen, it was just a matter of time. If you’ve followed the blog over the past year and a half since its inception then you’ll know I have a lot of admiration for the talented Kazakh. He was strong at the start of the year; finishing a very respectable third in Dwars. Yet, it is his recent form at the Vuelta that impressed me most. He was super strong there to get a stage win and a second place finish on two tough breakaway days. The climb tomorrow is probably on his limit if the likes of Dumoulin go crazy in the final lap, but he has the quality to be close and he might infiltrate an earlier move. Will the former U23 champion take the step up?

Petr Vakoc.

My second punt for the race and another rider that was always going to be backed. A brute of a rider, he hasn’t taken as big a step forward in 2016 as I was expecting and hoping for but his performances have been solid. To win he’ll most likely have to go early and hope to be there if the strong climbers attack from behind. Packing a solid sprint from a very reduced group, he might fancy his chances in an 8 rider gallop.

Now that the two “long-term” selections are out of the road, it is time to move on to some other riders who I think could do well. Some are certainly more obscure than others.

Danny Van Poppel.

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Yup, you read that right. The Dutch have been on fire at these Championships so far and I wouldn’t be surprised to see them get a medal again tomorrow. Dumoulin is obviously one of their stronger guys and will be attacking early but if it all comes back for a 40 rider sprint then Van Poppel has a good outside chance. He’s impressed me a lot this season and certainly seems to becoming a more versatile rider. On the short bergs he can follow some of the stronger one-day riders, as was highlighted at BinckBank, but it will be interesting to see how it goes tomorrow. Given the instruction to not waste any energy at all and wait for a sprint, will he get his chance to shine?

Tony Gallopin.

A strong one-day racer, he arrives here in good form after taking two top-10s in Canada which were swiftly followed up by a second place in Wallonie. In terms of career he should be hitting his peak soon and given how strong he looked at San Sebastian in July, I think he’s in for a good couple of years; he just needs some luck. His last two appearances at the World’s have seen him finish 7th in 2015 and 6th in 2014. This course tomorrow in theory suits him very well, and packing a fast sprint he could fancy a small group of favourites battling it out at the line. It will be interesting to see how France approach tomorrow in general, with no “proper sprinter” they will no doubt be attacking throughout the day and making the race tough. Something that will help Gallopin a lot!

Daryl Impey.

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Last man on the list, Impey has had a fairly solid season in support of other riders at Orica. However, when presented with his own chances he has taken them, including a reduced bunch sprint in Catalunya earlier this year. A rider who’s climbing is very hit or miss, he showed some great form in the final week of the Tour, supporting Simon Yates deep into some of the stages. If he has those kind of legs tomorrow then he could be a real dark horse!

Prediction

We’ll see some fairly serious attacks around 50km out as teams try to make the race tough and ensure we don’t see a sprint. This will thin the bunch out going into the final 30km and the penultimate climb of Salmon Hill. Much like the women’s race, a smaller group will get away here but will be brought back due to a lack of cohesion ahead. This will then allow some riders to escape on the run-in before we hear the bell. A lot of the strong teams will be represented and with no impetus from behind, they stay away to the line.

Tony Gallopin to, erm, gallop home and take the win from a 7 rider sprint!

finish low

#SuperGallopinFantastic

Betting

Certainly a day to spread some punts around!

0.25pt EW Lutsenko @ 100/1 (would take 80s)

0.25pt EW Vakoc @ 200/1 (would take 150s)

0.25pt EW Impey @ 200/1 (would take 150s)

0.5pt EW Van Poppel @ 80/1 (would take 66s)

1pt EW Gallopin @ 66/1 (would take 50s)

 

Thanks as always for reading! Who do you think will win tomorrow? Could we see an upset on the cards, or will it be the cream rising to the top? Anyway,

Those were My Two Spokes Worth.

 

Men’s Individual Time Trial World Championships Preview – Bergen 2017

Last year saw Tony Martin smash the opposition on a pan-flat course in Doha but it is very unlikely he’ll manage to defend his title this time round. In fact, the second (Kiryienka) and third (Castroviejo) finishers from 2016 have a better chance than the German.

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Will any of them be able to match the big favourite for the event Tom Dumoulin? Let’s have a look at what is in store for the riders over the afternoon.

The Route

The riders will complete almost two full laps of what has been known as the “short” circuit for the TTs that we’ve had over the previous days.

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The laps are rolling but not overly difficult and the riders should be able to maintain a fairly high-speed of roughly 50km/h or so.

The biggest test they will face out on the route is a staggered climb that starts at roughly 5km into the day.

Bergen Short Lap Climb

At an average of only 3.5% for 1.5km in length, the more traditional TT riders shouldn’t lose too much time here. With that being said though, some of the steeper ramps involved in the climb do allow those who are less gravitationally challenged to gain a bit of an advantage. Nonetheless, it is one for the power riders to attack and it shouldn’t make a massive difference either way unless someone is on a bad day.

Tomorrow though is all about the final 3.5km which have been well documented about in the run up to these Championships with the ascent up Mount Floyen.

Mount Floyen

Tough!

So tough in fact that we will inevitably see bike changes in the special bike exchange zone just before the climb itself.

At an average of 9.3% for just over 3km this test will put to bed the hopes of Martin etc who are far too heavy to go close on this type of route. It is similar to the Mont Brouilly TT that we had in Paris Nice earlier in the year, but the closing climb is even harder here in Bergen.

Weather Watch

With the riders starts being so spread out due to the lap nature of the course, Lutsenko is first off at 13:05 while Martin starts at 17:03, then changing weather could no doubt have a massive impact in the outcome of the race.

You can view all of the start times here.

Once again, varying reports suggest different things, but we are sure to get rain at some point throughout the day.

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Source: Yr.no

After a fairly accurate forecast for today Yr.no suggests that the riders will be in for consistent rainfall throughout the day, but it will pick up more for the riders who are starting their efforts towards the end of the 3rd wave and those off at the start of the 4th wave.

The “big hitters” going off at close to 17:00 might not have the same levels of rain fall but they will have to contend with a wet route.

That is of course assuming that the forecast is close to being correct!

Ultimately though, I don’t think the weather will play too big of a part in the outcome of the race, with the rider’s legs doing the talking so to say.

Bike Change Kerfuffle

One of the hotly debated topics in the run of to tomorrow’s race is if rides will change from a TT bike to their road machines to tackle Mount Floyen.

Such a fuss was kicked up that the UCI have designated a specific “bike exchange zone” that is 20m long and is located just before the start of the climb. If you have watched any of the action over the past few days, you’ll recognise the section as the slight cobbled drag the riders have had to contest with.

The whole thing doesn’t sit right with me if I’m being honest. Yes, they should be allowed to change a bike if they want to, but there shouldn’t be a specific zone. Furthermore, by the sound of it riders will have a mechanic waiting road-side to make their change more seemless. In my opinion if a rider is wanting to change bike then it should still have to be taken from the roof of their following car. But hey, what do I know!

There is also a lot of confusion as to the rules that are to be followed in the exchange zone. I’m sure if you have been on social media today then you will have stumbled across videos of riders practicing their change-overs. In most videos you will see the riders get a 10-15m push from their mechanics to get them up to speed again.

Except, this is not allowed according to the UCI. I have a feeling that it might be a bit of a kerfuffle tomorrow!

If there is no pushing allowed, is that running and pushing, or just a static push? The latter isn’t so bad but it will need a UCI commissaire there to make sure everyone is doing it properly. Will they have the guts to DSQ a favourite if they make an improper change? I guess we’ll just have to wait and find out…

Contenders

Tom Dumoulin.

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On paper this is the Dutchman’s race to lose. He arrives here as arguably one of the freshest riders in the bunch, with this TT being his main focus in the second part of the season. He’ll be one of the fastest over the rolling section and the short climb where he can push out a lot of Watts is ideal too. We witnessed what he can do on an uphill at the Giro and more specifically with his win on Oropa. Can he handle the pressure of being the favourite?

Chris Foome.

The likely contender who is having his best ever season. Following on from winning the Tour, the Brit went on to clinch the Vuelta with a rather dominant performance, completing an unprecedented Tour-Vuelta double. The craziest thing is that when finishing the Vuelta he didn’t even look that tired, which is really ominous for his competitors here. Furthermore, a 31km effort isn’t going to add much to his current fatigue levels so he has as good a chance as any.

Rohan Dennis.

The Aussie looked very strong in the TTT and was putting his team-mates into the red which could have potentially cost them the title. The shorter length of the TT is great for Dennis who is the best short TTer in the world, a title awarded by me! However, although he is a good climber, I think he might struggle on Floyen. Furthermore, he is known to go out too fast and if he does that tomorrow, then he will go backwards on the final climb.

Vasil Kiryienka.

World Championships - Mens TT

Champion back in 2015, he is a rider who always turns up and performs on the big stage at the Worlds. A diesel engine, TTs of over 30km are good for him as he only seems to properly get going after 20km! One of Sky’s super domestiques, he will no doubt crush the opening two laps of the route but I’m intrigued to see how he goes on Floyen. He shouldn’t lose too much time, but compared to some of the better climbers he might struggle. Will he have enough experience to see him through?

Primoz Roglic.

One of the breakthrough riders of 2016, the Jumbo man has taken a step up in his performances this year. A very strong all-rounder he could be great tomorrow. However, his form has been a bit hit or miss lately and he did struggle at the Worlds last season. A year on though will he cope with the pressure better? I’m not so sure and I think he will fall flat. I’m ready to be pleasantly surprised though.

Jonathan Castroviejo.

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He is my dark horse for the podium and possibly better. Although saying he is a dark horse is unfair but that is what he is according to the bookmaker’s odds! His performances at the World’s in the past three years have been 10th/4th/3rd; a nice bit of progression and similar to Garfoot in the women’s race. Furthermore, he has shown form in longer TTs such as his Euro Champs win last year and 4th place at the Olympics. It was his 3rd last year on a completely flat course that really impressed me. Given his smaller build, he should in theory struggle on the flat and go better on the hills. Tomorrow’s route looks a lot better for him than last year! His build up to the race hasn’t been great with a bit of a lacklustre performance in Britain but he is a classy rider who has to be given some respect.

Jungels, Kelderman, Bodnar, Campenaerts and Küng will all be fighting for the top 10.

Prediction

I nailed my colours to the mast almost a week ago; Froome to win.

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As I’ve said above, he looked unbelievably fresh at the end of the Vuelta and if he has carried that form, which I think he will have, then he should win here.

Dumoulin to follow him home with Castroviejo to equal last year’s result in third!

Betting

I tweeted this out a few days ago;

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I would say that he is still back-able at the 4/1 or even 7/2 you an get in some places. So I’ll play up some of the profits from today’s women’s race..

Froome 4pts WIN @ 4/1 (with William Hill)

Castroviejo 1pt EW 125/1 with Bet365 (would take 80/1 or even 66/1)

He is just so massively overpriced – falls into the value bet like Garfoot today.

 

Thanks as always for reading! Who do you think will win tomorrow? Will we see the expected dual between Froome and Dumoulin? Or will another rider cause an upset?

Anyway,

Those were My Two Spokes Worth.

Women’s Individual Time Trial World Championships Preview – Bergen 2017

After the somewhat of a shock win from Sunweb on Sunday in the team effort, our focus now turns to the individual race against the clock and riders are back to riding for their country, not trade teams!

The power course in 2016 saw Amber Neben of the USA take a surprise win, beating Van Dijk and Garfoot into the silver and bronze medal positions respectively.

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The 42 year-old is here to defend her title but there are plenty of others looking to take it from her. First though, let’s have a look at what is in store for the riders.

The Route

The women will complete just one “long lap” around Bergen, which is quite disappointing if I’m honest. Especially when you consider that the U23 men completed a “long” and “short” lap for their event today!

Anyway, as per usual I’ve made a Strava/Veloviewer profile of the route that you can view here.

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A fairly flat and not overly technical opening 5.6km will allow the power riders in the peloton to open up the taps and hopefully get into a rhythm. However, after that they will then face the toughest part of the course where that “rhythm” might get thrown out of the window!

Rolling Section Women's TT

Lots of small drags and fast descents for the riders to tackle, the term “rollercoaster route” describes this section perfectly. Averaging 2.7% for the 4.4km it isn’t too tough and the more traditional TTers would hope not to lose too much. Well, that is until we get to the climb that has put to bed some of the contenders chances over the past few days of action.

Paradis2

A short but very sharp climb, it is important to pace it and not go too deep. The lighter riders will hope to make up some time here but given its length, they won’t be able to make up much. If only the women finish on Mount Floyen too!

The reason pacing is important, is because the riders still have more than half of their ride to complete.

That closing 11kms actually average -1% so it can be a place for riders to gain a lot of time if they nail the descents and put the power down on the flat. We saw this in the women’s TTT with Sunweb gaining roughly 15 seconds on Boels over that section. Can Van Dijk do it again?!

Weather Watch

Over the past few days it has hardly rained. We had a smattering during the women’s junior TT earlier but in the city that is apparently one of the wettest in the world it has been a lot less than expected.

However, that might change tomorrow.

Saying that different forecasts have different outlooks. You can’t trust meteorologists these days!

So I’ll go off of Yr.no (A Norwegian site) which hopefully should be the most accurate*…

*famous last words.

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Source : YR.no

It seems that we’re in for another sprinkling of rain in the afternoon, which in theory should affect those late on in the order.

Speaking of which, Lauren Stephens is first down the ramp at 15:35 local time, with defending champion Neben off last at 16:54.

You can view the full start list and times here.

Contenders

I’m really not sure what to make of this race tomorrow. We have a whole host of riders who in theory could compete on this course, but it all depends on their form!

Lauren Stephens.

First down the ramp, the American will no doubt set the fastest time early on but it could be one that might stand a while. She’s been very impressive so far this season, taking 3 wins to her name, including two-time trials. Possibly benefiting from better weather, can the strong all-rounder shock the peloton?

Anna van der Breggen.

World Championships - Womens TT

The rider who could potentially knock Stephens off that early hot-seat, the Dutchwoman has had a great season; winning a famous Ardennes Triple. Her efforts against the clock have been solid, but she’s failed to win a TT. The course tomorrow suits her as a strong all-rounder but I think she might prefer a few more hills.

We’ll then have to wait a bit for riders to challenge the times of the two above. There will be some who might come close but I can’t see anyone beating them for almost another hour…

Annemiek van Vleuten.

The bookmaker’s favourite for this race “Vleuty” has been incredibly strong this season, bouncing back form her horror crash in Rio last year. Everything she’s touched recently has turned to gold pretty much, it has been a truly remarkable effort. She will arrive her full of confidence after beating Van Dijk in the recent Boels Rental Tour and she has every chance to do that again. My one doubt about her is that as she has been so strong for a large percentage of the year, is she starting to tire now, while others have managed their peaks a lot better?

Ellen Van Dijk.

The third Dutch rider/potential winner on the start list, she was instrumental in helping Sunweb to the TTT title on Sunday. A powerhouse on the bike, the course looks almost ideal for her. She is one of the last riders down the start ramp so she’ll be hoping any rain holds off until after she has finished, but she will be up there fighting either way. I imagine she will be satisfied with nothing less than Rainbow at the end of the day.

Amber Neben.

Last year’s somewhat of a shock winner, we could well be in for another surprise again. I personally don’t know much about her as I only started following the women’s side of the sport a few years ago, but she apparently can put out some serious watts. At 42 years old though, surely this is a step too far? Then again, winning your first Worlds at 41 kind of negates that a bit…

Olga Zabelinskaya.

10-08-2016 Giochi Olimpici Cronometro Elite Donne; 2016, Russia; Zabelinskaia, Olga; Rio De Janeiro;

A strong TT rider with a “dubious” racing history, she always seems to go fairly well at the big events. Her form this season has been poor though and she disappointed at the Euro Champs. However, given her ability to surprise then who knows what we’ll get from her tomorrow!

Katrin Garfoot.

Not too far off the pace last year, where she somewhat avoided the Haughey Curse and managed to take third; she will obviously be hoping to go better this time round. Like Van Dijk, this course looks great for the naturalised Aussie who can manage on the climbs but also put the power down on the flat. She has been slowly building some form and a third place during the Tour of Norway is promising. Watch out for her!

Others to look out for to be in and around the top 10 include Villumsen, Brennauer, and Duyck.

Prediction

Hmmm, I’m still really torn on this one.

The course suits a rider who can climb fairly well but is strong enough on the flat to put the power down. Before the Championships started I had this down as van Vleuten’s to win, but after watching the opening few days of racing I’m not so sure. In fact, I’ve changed my mind and I think Van Dijk has the best chance for the Dutch team.

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The European Champion to add a World title to her collection!

Watch out for Garfoot though, I think she could sneak a podium place and possibly even better…

Betting

The 7/2 available for Van Dijk to win is very tempting but I’m still not overly convinced. So to take out any “shocks” we might see, I think that the 2/1 to beat Van Vleuten offers some value.

I’m also tempted to back the Garfoot to beat Villumsen H2H at 5/4 as on this course I would have the Aussie as favourite.

I also think Garfoot is way overpriced as an outside podium contender at 22/1. As a rider who turned pro late (back in 2014) she’s since gone on and finished 11th/4th/3rd over the past three World TT competitions. Not bad. I think she’ll be close again tomorrow and has to be backed at the price.

So with all that said (including some of me talking through my logic) my punts are as follows –

3pts Van Dijk to beat van Vleuten @ 2/1 (would take 13/8)

5pts Garfoot to beat Villumsen @ 5/4 (would take at 10/11)

1pt EW Garfoot to win @ 22/1 (would back down to 14/1)

 

Thanks as always for reading and any feedback is greatly appreciated. Who do you think will win tomorrow? I think we’ll be in for an exciting and close afternoon of TT action. Anyway,

Those were My Two Spokes Worth.

 

 

Team Time Trial World Championships – Bergen 2017 Preview

Team Time Trial World Championships – Bergen 2017 Preview

We’re at that sad time of the year again where the World Championships begin and the season starts to draw to a close. The opening event as per usual, is the “art form” of the team time trial.

In 2016 we saw QuickStep (then Ettix) power their way around the pan-flat course in Doha amid some searing heat to beat BMC and Orica. A slight surprise given BMC’s dominance in the event throughout the year leading up to the World Champs.

As for the women, Boels continued their incredibly impressive season by blitzing the opposition, beating Canyon by 48 seconds and Cervelo by a shade under 2 minutes. Not bad!

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Will we see similar looking podiums this year? Let’s have a look at what is in store for the riders.

The Route

Both the men and women will compete over the same course which is fantastic for me, as I don’t have to do double the work for nothing, or just pointlessly repeat myself which would bore you!

https://veloviewer.com/routes/10581357/embedAs is tradition nowadays, I’ve made my own profile for the route that you can hopefully see embedded above…

If not, you can view the interactive version here.

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“Appears flat-ish but surprisingly hilly” is how I would describe the route. There are no real severe gradients in the course apart from a few small climbs, but according to the Strava/Veloviewer data there is over 1100m of elevation gain.

I’m going to throw that slightly out of the window though as the app does get a bit confused when tracking through tunnels and over bridges etc, but it won’t be too far off. My estimate would be ~900m of elevation gain; which is still quite a lot for a TTT.

The first test the riders will face is a 1.2km climb at 4.8% that comes just after 3.5km into the day. Not ideal for “easing yourself into it”! The route then rises and falls constantly for the following 7kms as we head towards the second longest suspension bridge in Norway. A poor man’s Forth Road Bridge if you ask me…

Anyway, the first slightly anomaly on the profile comes just after that. The riders do go up a steep ramp, but it is not as sudden as it initially seems. Instead, it is more of a gradual rise through the tunnel, before flattening out.

Yet more undulating terrain follows before the riders face the toughest task of the day.

Averaging 5.4% for 2.2km isn’t crazy, but that includes the more shallow build up in the overall total. The main bulk of the climbing is actually done over 1.1km…

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It’s a bit more difficult than the 1.4km at 7.2% that is suggested on the official profile.

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The steepness of the slopes could certainly ruin the cohesion in a team and potentially ruin their chances at they head into the final section of the race.

Once over the climb, the riders will have some more rolling roads to contend with but they are mainly in their favour now, with the parcours descending ever so slightly all the way into Bergen.

Men’s Race

The usual teams arrive here with strong aspirations in this event so let’s start with the reigning champions.

Quick Step.

They bring a very solid all round squad with them here and they’ll once again be challenging for the title. It will be interesting to see what order they rotate in and who they intend to drop as the race progresses. I imagine Vermote probably won’t be there at the finish line! With all that said, I just can’t see them winning it this year.

BMC. 

The dominant force in TTTs for so long, they’re undefeated this season. Yet, this route is arguably the least favourable that they will have faced all year. With them in Bergen they do have a lot of strong guys who are more than competent climbers such as van Garderen and Dennis, and I wouldn’t be surprised if they did win. Yet, looking at their squad, you just don’t get the same “fear factor” that was there in previous years. They are beatable.

Sunweb.

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Somewhat of a surprise package that took third place at the Vuelta this year; they’ve made some steady progress throughout the season. In fact, I’d go as far to argue that they have been one of, if not, the best performing teams in 2017. I really like the look of their squad that they bring here and it is very well-balanced. Dumoulin will obviously be heavily relied on but their not exactly short of talent to back him up. Watch out for them!

Team Sky.

I wonder if Moscon can just drag the other 5 around with him? With the way he was riding in the last week of the Vuelta, it wouldn’t surprise me! Not exceptional in the discipline recently, Sky are more likely to be remembered for their exploding wheels at Tirreno this season compared to any of their on the bike TTT performances. However, their squad is stacked with strong riders who can handle this terrain. If there is ever a TTT WC Sky could win, this is it.

I can’t really see past any of those 4 squads winning. Orica should be fighting it out for a top 5 with Jumbo, with Movistar not too far behind.

Women’s Race.

Boels.

There you go, there’s your preview…

Joking aside, the Dutch outfit should have this one in the bag to make it back-to-back titles. They lost some of their TT prowess at the end of last year with Van Dijk moving to Sunweb and Stevens retiring. To replace them they did recruit van der Breggen and Pieters; not a bad swap! The rolling course could cause some difficulties but given everyone in their line-up is a solid climber, then it shouldn’t be too stressful for them. It will take some bad luck for them not to retain their crown, or a crazily strong ride from some opposition teams!

Cervelo.

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The up-and-coming TTT team in the women’s peloton, they are Boels’ nearest challengers in my opinion. At the recent Vargarda TTT they finished only 13 seconds behind the Dutch outfit over a similar distance. The route tomorrow is hillier, which probably doesn’t favour their squad as a whole. Nonetheless, with the likes of Ludwig, Moolman and Lepistö, they certainly have some firepower in their ranks!

Canyon.

The “old guard” of women’s TTT racing. In previous incarnations they were almost unstoppable in this event, but they have since lost their ways. The squad that they bring with them here gives me a similar feeling to QuickStep. They are strong, don’t get me wrong, but I just don’t see them having enough to challenge Boels and in fact, I think they’ll cede their silver place to Cervelo this year.

Sunweb and Veloconcept will be battling it out for 4th, hoping that another team has a bad day so that they can win a medal!

Fantasy Games

There are a couple of fantasy games for the World Champs that I’m going to plug.

First of all is the return of Cycling Picks/Rainbow Picks, which will be free to play this time around. That doesn’t mean there isn’t any prizes though, as the lovely people @handmadecyclist are offering one of their WC mugs for the winner!

Follow Jason (Cycling_Picks) to get involved, or simply enter your name on the spreadsheet that can be found here. All rules etc are viewable on the sheet etc, or if you’re still unsure how it works, get in contact with Jason!

Secondly, @InsidePeloton96 is going to be running a World Champs “Fantasy Fives” that I’m sure he’ll be releasing over the coming days which you should also get involved with. I say that, as I had to curate the price list for the women’s side of the game. You might find a few bargains hidden in there…

Prediction

Boels and Sky win. Simple!

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I wonder if we can parody Mr Blue Sky, a.k.a Mr Boels Sky?

Sunweb and BMC to make up the podium, with Cervelo and Canyon doing the same in the women’s race.

Betting

Nothing really excites me for the outright markets, so I’ve went for a H2H 5-fold for some entertainment over the afternoon.

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The odds have now shortened quite a bit since yesterday evening, but I’d still back it at the 9.45/1 available. 1.5pt WIN.

 

Thanks as always for reading the preview! Who do you think is going to win the TTTs? Will we see a shock result? The next preview I’ll be releasing is the Women’s ITT so please return for that. Anyway,

Those were My Two Spokes Worth.

Men’s Road Race World Championships Preview – Doha 2016

Men’s Road Race World Championships Preview – Doha 2016

*Apologies, this preview is not up to my usual standards as I am terribly hungover and only have an hour to write it before a family meal. Should have written in advance, my bad!*

Last year saw an incredibly exciting race and Sagan showed his strength with a devastating attack out the peloton on the final lap. He wasn’t to be seen again!

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Can he make it back to back wins? Let’s have a look at what’s in store for them.

The Route

A jaunt around the desert followed by 7 laps of the Pearl Circuit.

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Don’t expect any great scenery out on the course as they travel through the desert. We might see a few camels running beside the peloton!

There’s not really much more to say about the route, it is very dull to be honest. The only way this race doesn’t become a snoozefest if things get a spicy out in the desert. Speaking of which…

Weather Watch

Fingers crossed for wind!

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Forecast for Al Khor Airport

It looks like we will get some wind, but annoyingly just now it’s too much off a headwind (going out) to make a difference. Opposite direction on the way back. However, as we’ve seen over this past week, the wind can change direction and speed at will. With the barren landscape on offer, there will be nothing to protect the riders from the wind so they will have to be vigilant at all times. Even the smallest of changes in direction could split things up, and I’m sure there will be a few teams interested in doing so.

How will the race pan out?

No wind = snoozefest = sprint.

Wind = anything could happen.

I think (maybe wishfully) that the race will be split up in the desert, so I’ll be writing from that angle. Plus there will be plenty of other previews out there that will discuss the pure sprinters anyway!

So in my multiverse the wind reaps havoc on the peloton out in the Qatari desert. How much damage will it do? Well, that depends on how hard the teams with numbers go and the composition of the front group. It could be possible that the peloton maybe halves in size relatively early on into the race. However, that group is still far too big and it fractures again with 30 riders or so off the front. These riders then power on and those behind have no chance of returning. Depending who’s made it into that group, it could well go all the way to the line once we reach the circuit but this is unlikely. Instead, I would expect more attacks with either a solo rider getting away or a small group of 12-15 riders contesting the finish.

There will be enough teams and riders who won’t want to drag the best sprinters in the world to the line, so look to the Classics specialists.

Sagan is a safe option for both scenarios but he will probably want a harder race to get rid of some of the faster sprinters. Saying that, there are few who can match Sagan in a sprint after 250km so he will be confident of his chances either way!

Belgium will turn to Boonen as their all-weather guy, although they have a very strong team for this type of race, especially if the wind does pick up. Van Avermaet & Naesen provide great back options and should offer strength in numbers if there are echelons.

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The Dutch have Groenewegen who has shown he can handle crosswinds and echelons, but they also could turn to the likes of Terpstra to make a late attack from a reduced bunch. Along with the Belgians, they are the most likely team to try to cause some havoc.

Another sprinter who enjoys riding in the crosswinds is Norwegian Alexander Kristoff, like Sagan, he should be there in both situations. He’s been a bit off the boil this year but that could be a good thing, saving himself for this race and going under the radar. He’ll want to get rid of the likes of Cavendish and Kittel, making his job a lot easier. Importantly for him, the Norwegian team is very strong for this type of parcours with a lot of big engines for flat riding.

Other sprinters who will enjoy tough conditions include Démare, Gaviria and one of the favourites, Greipel. It will be hard for these guys to win in the situation of a blown to bits peloton, as no one will want to drag them to the line.

For a potential late attacker, look to Tony Martin. He’s been in great form in Doha winning the TTT and the TT, why not add the road race title to that collection too? There will be very few riders capable of bringing him back if he does escape with around 20km to and those chasing will have to be going full gas to get close.

Campionati del Mondo Doha 2016

Not as strong as Martin, but someone who is also on good form is Stybar. He looked very strong in Binche and has the capabilities to win a small group sprint or attack with a kilometre to go.

Prediciton

However, I’m going for none of the above. I mean it wouldn’t be right if in my final preview of the year I didn’t stick to tradition and go with an outsider?!

Instead, I think Matteo Trentin will be the new World Champion. Left-field I know, but hear me out. He rides for Etixx as his trade team and is very good in tough, windy conditions but more often than not he has to work as a domestique. However, here I think he will be given more of a free role and the chance to look after himself if things do get wild. Finishing 4th in his last two races (both this month) show that he has some good form. He has the speed to win from a very reduced bunch but also the bravery to attack from that group too if there are faster riders. Forza Matteo!

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And after saying all of that, Sagan will probably win.

Betting

It’s not a race I want to get heavily involved in and if we don’t get crosswinds, I won’t be watching until the last 10km. So a few outside shots to keep me interested

0.2pt WIN Trentin @ 150/1 with Coral (I’d take 100/1 that’s widely available)

0.1pt WIN Naesen @ 250/1 with Coral and Betfred

0.1pt WIN Stybar @ 200/1 with Bet365/Ladbrokes/Betvictor

0.1pt WIN Martin @ 250/1 with PaddyPower/Betfair/Coral

 

This is most likely my last preview of the year so a final thanks for reading and apologies again if this isn’t as succinct as normal, my brain isn’t functioning at 100%. I may have something for the Abu Dhabi Tour but I’m not promising anything. Working on a few ideas to keep this going through winter, any suggestions will be taken on board! As usual any feedback is greatly appreciated. Anyway,

Those were My Two Spokes Worth.