Tirreno Adriatico 2017 Stage 4 Preview; Montalto di Castro ->Terminillo

Today’s Recap

A hectic finish that was tough but maybe not as tough as I imagined. I have to apologise as I thought it was a slightly different finish to that of last year but it was exactly the same, doing too many previews for my own good! Or that’s my excuse anyway. 😉

Anyway, it was Peter Sagan who took a dominate sprint win, ahead of Viviani and Debuscherre.

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It was a really, really weird top 10 as a crash behind took out or at least severely hindered some of the favourites for the day.

Nonetheless, let’s have a look ahead at what the riders can expect tomorrow.

The Route

A tough GC day and an ascent of the famous Terminillo.

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The opening part of the stage really acts as a prelude, this is all about the final climb.

Screen Shot 2017-03-10 at 18.15.12

It’s a very similar climb to the one we’ll see in Paris Nice but is made harder in my opinion by the irregularity of it. Most of the climb is close to 8%, but there are a few kilometres that are roughly 4% and this lowers the average gradient quite a bit. The top of the climb does “flatten out” so if riders arrive together we might see some kind of sprint, but I can’t see that happening.

Weather Watch

Oh boy, looks a bit nippy out there!

Screen Shot 2017-03-10 at 18.22.50 — Weather forecast for Terminillo (Source: Accuweather)

That real feel of -5°C looks like a real killer. Especially when you consider the strong winds forecast and the finish tomorrow looks horrible. The wind will more than likely be a cross-head for most of the climb so it might nullify some of the attacking we could see, which would be a real shame. Conversely though, once you lose the wheel it will be hard to get back on!

How will the stage pan out?

There is a chance we could see the breakaway go all the way. This will only happen if the riders in the peloton are fearful of what might happen on the Terminillo and they don’t want to chase all day.

However, I do think we will see some type of GC battle on the Terminillo. There in theory should be enough firepower and motivation behind to close down the break and set up the overall contenders to battle it out for bonus seconds and more!

Contenders

Nairo Quintana has to start as the clear favourite. After being marked out of the competition in Abu Dhabi he’ll be here to exact revenge. Movistar brought a crack TTT squad with them to put him in the best possible GC position going into this stage and they’ll expect him to deliver. He won a truly epic stage in the snow at this race back in 2015 and a repeat of that feat is more than on the cards!

Who can challenge him?

Honestly, no one in my opinion. Everyone else will more than likely be fighting for second place unless there is some crazy tactical battle or Nairo pops.

Geraint Thomas looked very strong on his way to the win on stage 2. This climb is a completely different beast but given his immediate lack of a GC threat he is a rider who could squirrel away from the bunch. As I said in my overall preview for this race, I think he’s going very well at the moment and is a genuine threat for a podium in the Giro. A good result tomorrow would go a long way to solidifying that thought.

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Of course, his Team Sky team-mates Landa or Rosa may also profit from the awful TTT and be given some freedom. They both have the abilities to do well here and are naturally better climbers than Thomas. If one of them manages to get a 30 second gap on Terminillo they could be tough to bring back.

Thibaut Pinot, much like his wine namesake, prefers the temperature cooler. He often seems to struggle when things get toasty, so a day in the cold, wet break of Strade Bianche will have set him up nicely for this stage. He is clearly going well in this early part of the season. Anyone who beat Contador in Valenciana is going strongly!

Vincenzo Nibali normally copes well in awful conditions but his own personal condition is a bit unknown. He’s gone better at the start of this year than he has done in the past, but does that mean that he is capable of finishing on the podium here?

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BMC will be looking to hold onto the GC lead with Tejay Van Garderen but it will be tough. The American had a difficult Abu Dhabi, struggling with illness, but has arrived here as their GC leader. He seems to struggle in poor conditions at times and I fear that may be the same outcome for him tomorrow.

The rider who finished second to Quintana in 2015 on this stage is here again. Bauke Mollema will have been disappointed with his team’s TTT but a good performance here puts him back in contention for the overall podium. He’s a real slogger, so to say, and will certainly give it his all.

Tom Dumoulin appears to have started this season in great form and I’m sure he’ll be up there again tomorrow but it’s just the length of the climb that worries me with him.

Fabio Aru has been relatively attentive at the front of the bunch in the past two finishes, not wanting to lose any time in splits. He’s started his season solidly with a third and eighth GC placings in his first two stage races. His time trial on the final stage will most certainly let him down, so he needs to make the most of his good climbing legs tomorrow, if he has them!

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Adam Yates will want to try to replicate what his brother managed today in Paris Nice. Finishing 7th in 2015, two years stronger now and a 4th place finisher at the Tour, he certainly has a chance of getting a better result this time round. His win in Industria last Sunday certainly was very impressive!

Rui Costa is the form rider of the season so far, but I think a good result here will be a step too far. Yet again though, after a poor TTT like many others, he has a chance of being gifted a bit of freedom.

Rafal Majka is another who could be gifted some freedom. The Polish rider is one of the more under-appreciated climbers in the peloton and this long slog looks as if it will suit him!

Prediction

The GC field in this edition is a lot stronger than when Quintana last won here in 2015. However, barring some kind of miracle I feel we might get the same result. Do I believe in miracles? No, but I do believe in outsiders and crazy things happening! Team Sky to profit from having three strong guys but not considered GC threats, yet. I’ll give Rosa another chance!

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Or Quintana just wins by 30 seconds…

Betting

Rosa 1pt EW @ 25/1 with Bet365.

You might get better as more places price up later on but I don’t have the time to be waiting around!

Thanks for reading and any feedback is greatly appreciated! Who do you think will win? Can anyone stop Nairo? Anyway,

Those were My Two Spokes Worth.

Tirreno-Adriatico 2017 GC Preview

The second stage race of the week and before the madness of the first few days in Paris Nice, it was the one I was looking forward to more!

Last year we saw the bad weather really hit this race hard and the mountain top finish on stage 5 was cancelled. This meant we had a really weird-looking top 10 for a week-long stage race and it was Greg van Avermaet who took the overall win, one second ahead of Peter Sagan.

I can’t imagine we’ll get the same controversial outcome this year as the weather seems to be much better this time round.

Let’s see what’s in store for the riders over the coming week.

The Route

Like always, this will be a brief run through as I’ll be doing daily stage previews!

Stage 1.

A pan flat 22.7km team time trial should open up some GC gaps and set the racing up nicely for the coming week.

Stage 2.

A long day in the saddle for the riders with a tough finale. Looks to be one for the strong puncheurs!

Stage 3.

A rolling day that should end in a sprint. The last 1.5km does average 3.5% though!

Stage 4.

With the TTT setting the GC order, this stage will shake things up, that’s for sure with the very tough finish up Terminillo. On a bad day here and you can lose a lot of time.

Stage 5.

Arguably a tougher day due to the relentless up and down nature of the second half of the stage. Will we see a team go crazy, à la Giro 2015 – Astana vintage?

Stage 6.

Another rolling day with a little kicker near the finish. Will it be a bunch sprint, or will we see a morning break or late attack succeed?

Stage 7.

Another pan flat time trial, this time of the individual variety. Will the GC be close enough for movement in the overall standings?

GC Contenders

Where else to start than with the best climber in the peloton, Nairo Quintana. The Colombian looked insanely strong in Valenciana but was marked out of the race brilliantly by Contador in Abu Dhabi. The Movistar squad looks geared towards giving him the best possible start in the TTT and with Moreno and Amador he should have some good support in the mountains. The Terminillo stage is perfect for him, but like others, I think his lack of one-day racing might let him down on Stage 5. He’ll really need his team to be strong then. It could well come down to the final day TT!

Thibaut Pinot will be hoping to build on his good showings in Andalucia and Strade with a real tilt at the GC here. His team produced one of the surprises of the season last year in the opening TTT, highlighting the change in attitude from the squad towards the time trialling discipline. They should perform well once again there and Pinot should be near the front in the mountain stages. Does he have enough to win?

Tom Dumoulin will relish the pan-flat individual time trial and his Sunweb team looks OK for the TTT. The Dutchman has been in good shape at the start of this season, performing well on Saturday in Strade Bianche. He did well to finish 5th, considering the great form that those in front of him are in. The length and steepness of Terminillo could be a struggle for him, it’s right on his limits, but he will enjoy the climb being fairly regular in gradient. With a solid sprint on him too, we could see him challenging for bonus seconds on a couple of the punchy stages. If he’s within 30 seconds on the final day he’ll fancy his chances!

Last year Vincenzo Nibali was left bitterly disappointed after the cancellation of the Queen stage. He’s back again this year, looking for vindication possibly? Starting the year much better than he normally would, I’m intrigued to see how well he goes here in respect to his Giro preparation. A solid TTT will set him nicely for the week.

Team Sky arrive with a ridiculously stacked team but I imagine Landa and Thomas will be co-leaders, on paper at least. The Spaniard looked strong in Andalucia, doing a lot of work for the team but still managing to finish off stages relatively high up in the standings. Whereas Thomas has not raced since the Tour Down Under, but has instead been away training with Froome in South Africa. It’s yet to be seen how that will have affected him, but wanting to be co-leader with real ambitions at the Giro, he will need a good performance soon. If not here, then possibly in Trentino. On a slight side note, I think he’ll go very well in the Giro! A third rider may well be up on GC for Sky too – Rosa. Like Landa, the Italian did a lot of the donkey work in Andalucia but still finished the race in a high GC position. Having three riders close on GC during stages 4 and 5 will give Sky a massive tactical advantage and he could well be the one benefiting from it. His TT is weak, but with the stage being short he shouldn’t lose more than 45 seconds.

Rui Costa has been the form rider in this early part of the season and he certainly can’t be discounted because of it. However, the finish to Terminillo isn’t his cup of tea at all, the climb is far too long for him in my opinion. He’s also bound to lose time in both of the TTs, so I can’t see him taking another victory here, or even a podium. I am prepared to eat my words though.

Van Garderen was ill in Abu Dhabi so failed to produce anything noteworthy there. He’s bound to have a good performance in the TTT but can he hold onto that for the rest of the race. No. I don’t think so.

Aru has had a good start to the season by his standards. The Astana team are worried about the TTT so they’ve drafted in some strong riders to support him and I think they’ll put in a fairly good effort and not lose as much time as might be expected. He will enjoy the stage to Terminillo but the ITT will be a struggle. A podium result would be good.

A winner this weekend just gone, Yates will be hoping of putting in a solid performance here at this race. Orica bring a strong team of flat riders, mainly in support of Ewan so they should put in a decent TTT effort. The Brit will enjoy the stage to Fermo but the ITT could be where he ships a lot of time.

Mollema is a dangerous outsider for this race. He’s another who’s started the season very well and will hope to get some leeway as the favourites mark each other. Trek are going well in the TTs this year so he’ll hope to be put in a good position. He’s not one to be discounted.

Majka, Roglic and Uran could all surprise but it will take that, a surprise, for them to win this race in my opinion.

Prediction

The GC here really comes down to how much time Quintana can take on Terminillo. There is a chance he might get marked out of the race, as he did in Abu Dhabi, but is anyone in good enough form to be able to follow him as easily as Contador did?

As I’m really struggling to nail this one down, I’m going to revert to type and go with a bit of an outsider, with some hopefully sound logic!

I really think having numbers up on GC will be very important for a team, especially considering how manic the stage to Fermo could be. We don’t have the Astana of 2015 here, but we do have two of their riders in one squad; Team Sky. The Terminillo stage should see them have three riders within a minute of the lead and I expect them to go wild the following day. Diego Rosa looks like the ideal candidate to benefit from this, as Landa and Thomas mark those behind. The Italian loves one day racing and the type of terrain we get in this race seems to suit him perfectly. He’ll just need a good margin before the final stage!

Betting

0.5pt EW Rosa @66/1 with Ladbrokes. (Would take down to 50/1)

Thanks for reading as per! This will be the first of three previews out tonight so keep an eye out for the others. I intend to have Tirreno Stage 1 out next but like always, that will depend on what gets priced up/and when by the bookmakers. They both might be out at the same time. Anyway,

Those were My Two Spokes Worth.

Strade Bianche 2017 Preview; Siena -> Siena

One of my favourite races of the year, hands down! It has the mix of everything really; awesome parcours; great start-list; amazing scenery; and some pretty aggressive racing.

Cancellara broke the heart of Brambilla last year, and managed to out-fox Stybar into the final corner, taking a quite excellent win.

Cancellara is obviously not here this year, so that leaves the door open for a new victor or one of the three former winners that are here to regain their crown.

Let’s have a look at what’s in store for them.

The Route

I’m going to make this section a lot, lot shorter than normal because there are already several previews out there with this information so I don’t want to bore you with it again!

There you go…

Basically lots of short sharp punchy hills, although there are a couple of longer ones earlier on, interspersed with gravel sections. Rolling terrain for most of the day means there is little time to rest and the action is always on.

A tough closing 20km can see someone get away solo, but there is also the possibility that it all comes down to a sprint up to the Piazza del Campo!

One thing that may have a say in that is the…

Weather

After the brutal conditions in Samyn mid-week, I’m sure the peloton would have been hoping for something less miserable here. The fans certainly want the opposite and it looks as if the weather gods are going to appease the crowds.

screen-shot-2017-03-03-at-11-43-45 — Weather in Siena (Source: Wunderground)

Nothing concrete but there is a very good chance we’ll get rain at some point during the race, which would make it even more of a spectacle. I’m sure a lot of you will remember the Giro in 2010…

It probably won’t get as torrid as that, but even a smattering of rain could cause some issues for the riders!

Anyway, who’s got a chance of taking the crown this weekend?

Contenders

Where better to start than with the current world champion, Peter Sagan. The Slovak shredded the race to bits in Omloop last Saturday and once again was in the thick of the action on Sunday, managing to win Kuurne. He clearly is in very good form at the moment and he has gone well here in the past. My one issue with him is that he always seems to struggle on the final climb up to the Piazza so he’ll need to ride everyone off of his wheel before then. Not impossible, but I can’t see it happening. Am I being too bold discounting him?

After me playing up his chances for Omloop, Zdenek Stybar, was left bitterly disappointed at the end of the race, visibly shaking his head as he crossed the line. That to me indicates that he knew he could and should have been a key protagonist in the outcome of the race. Held up in the crash that took out Boonen, he tried attacking later on in the race to bridge across to the lead group but couldn’t manage it. I’m sure he’ll want to bounce back this weekend in a race that suits him very well, he did win it in 2015 after all! With Brambilla and Vakoc, he has a strong support team which could very well be crucial.

Picking up the win in Omloop while still not at 100% form shows what a great cyclist Greg Van Avermaet is. The Belgian has done fairly well here in the past but hasn’t managed to win this race yet, with the closest being a second place finish to Stybar in 2015. Good on short, steep climbs and rough terrain, he has all of the characteristics to win this race. Yet, like Sagan, I just have a feeling he won’t and I’m not sure why. BMC do have a very strong team with them and an in-form Hermans could be a very useful second card to play in a tactical race.

Without Cancellara, Trek will turn to Fabio Felline as their main charge for this race. After an explosive start to his season, winning Il Laigueglia, he’s followed that up with a 5th place in the TT at Andalucia and a 4th at Omloop last weekend. This race should suit him perfectly and if he can follow the best over the gravel, he certainly has a very good chance up the punchy climb to the Piazza.

Sky arrive here with a very solid squad; Kwiatkowski, Rosa and Puccio all have a chance of going well. The Pole seems to slowly be returning to the rider he once was before he joined Sky, finishing 2nd on GC in Algarve earlier in February. However, he still didn’t seem in tip-top shape so this race might be too early for him. On the other hand, Rosa looked very strong in Andalucia and had he not been working for others (again!), could have finished higher up himself. He seems to love one-day racing in Italy and may very well go on to win here, but he’ll need to come to the line alone! Puccio is a bit of a wild-card, but this is his home race and he always manages a fairly decent result here. Well, apart from last year when I had backed him and he had 3 mechanicals while in the front group. I won’t put the #HaugheyCurse on him this year, but I shall be watching with interest.

Benoot and Wellens will lead the charge for Lotto Soudal. Both riders are capable of winning here if they get a bit of luck, but both will need a different type of race to play out. Benoot will be the one happier waiting until the finish line whereas Wellens is much more likely to go on the attack from far out. He’s certainly a danger if given too much leeway!

I’m really intrigued by the selection that Astana bring to this race, because on paper it looks a very strong, well-rounded team. They have a former winner in the shape of Moser and a podium finisher with Gatto. Not to mention Amstel Gold runner-up Valgren, solid one-day racer and climber Sanchez, and Grand Tour winner Aru. The last of those makes his second appearance at this race after finishing 20th here way back in 2013. Often slated for his one-day racing, he’s not as bad at these types of races as he’s made out to be in my opinion, and I’m hoping to be pleasantly surprised by Aru tomorrow. The race only being 175km certainly helps him.

FDJ arrive with a solid squad and it seems to be the same riders that are following Pinot around all year. Thibaut himself has had a good start to the season, picking up a very impressive stage win in Andalucia. Anyone who managed to beat Contador there must be going well! Making his debut in this race, he might struggle with some of the surfaces but I think his form will overcome that and he is my dark horse for the win. His team-mate Reichenbach is another good outside candidate if we get a very tactical race where the “second string” riders get sent up the road and manage to end up staying away. Like Pinot, he was also impressive in Andalucia and can’t be discounted.

Roglic, Haas, Dumoulin and Vanmarcke could all go well with a bit of luck.

Prediction

Like my women’s preview (shameless plug, view it here) I’ve had this rider in mind all week for this race. Unlike that preview though, I have had my doubts about him but that’s been purely based off of his odds being shorter than I would have liked. Nonetheless, after much deliberation I still think he’ll take the victory, capitalising on some good early season form. If we get bad conditions, that makes it even better for him. Stybar to win!

Betting

As mentioned above, I was almost backing out of this one purely because I would have hoped for something like 10/1 on Stybar. But the more I think about it, the 6-7/1 on offer in places is still good value IMO.

Stybar 2pts WIN @7/1 with PaddyPower (would take 6/1 available elsewhere)

I tweeted these two out yesterday after prices were released but they have subsequently been shortened;

Pinot 0.25pts EW @200/1 with Bet365 (would still take 125/1 with PP or the 100/1 with William Hill)

Reichenbach 0.25pts EW @ 300/1 with Bet365 (would still take the 200/1 with PP or the 150/1 widely available)

I don’t really like any of the H2H available at the moment. Might change my mind later.

Once again, thanks for reading and any feedback is greatly appreciated. Who do you think will win this incredible race? I’ll be back again tomorrow with a Paris-Nice GC and Stage 1 preview so keep an eye out for them. Anyway,

Those were My Two Spokes Worth.

Abu Dhabi Tour 2017 – GC Preview

Started back in 2015, the Abu Dhabi Tour in its first two editions was an end of season filler. Typically consisting of 3 sprint stages and one mountain top finish that decided the GC, it was a race for those winding down at the end of the year; trying to get one final result.

However, that changes ever so slightly this year with its move to the start of the season in February as riders look to build form for their up and coming objectives. Its swanky new World Tour status means that teams will be hunting those elusive WT points so I expect the race to be a little more intense than it has been in the past.

The defending champion, Tanel Kangert, is back here to defend his crown but it may be hard for him to do so considering some of the climbing talent that we have here for this edition.

First however, let’s have a look at what the riders will face over the coming week.

The Route

Stage 1 features an “out and back” course through the desert, starting and finishing in Madinat Zayed.

A day that will end in a sprint and the fight for the first leader’s jersey. There is a roundabout at roughly 700m to go that will cause the bunch to be very spread out so positioning will be important. Can the wind have any impact on the stage?

Stage 2 and yep, another sprint.

This time the riders travel around the outskirts and suburbs of Abu Dhabi itself, before finishing along the marina. A right-hand turn at 300m to go can shake things up.

Stage 3 sees the day that will decide the GC battle with the finish up Jebel Hafeet.

10.8km long and averaging 6.6%, it is a a fairly challenging climb; especially when you consider that the middle 7km average 8%. This is the section where proper time gaps can be made! Who will be the rider to take the stage and GC glory?

Stage 4 and what is in my opinion, one of the worst stages in the calendar year. 26 laps of the Yas Marina motor racing circuit.

If you watch more than 10 minutes of this on Sunday instead of Kuurne, we can’t be friends! It does have some technical turns going for it in the final kilometre which may liven things up. But yeah, I despise this stage with a passion.

GC Battle

As I’ve mentioned above, the GC battle for this race all comes down to the climb up Jebel Hafeet. With there being no time-trial or rolling stage to contend with, it is possible for a pure climber to be involved in the shakedown too. The step up to World Tour level has increased the number of contenders here and we should have an exciting battle on our hands! I’ll just run through the start list in order.

Starting with the defending champion Kangert and his Astana team. Unfortunately for the Estonian I can’t see him repeating last year’s performance this season. Instead, the Kazakh outfit will turn to Fabio Aru as their main charge here. Off the back of a solid performance at Oman, Aru will be looking to continue his preparation for the Giro with another good outing here. He many not be at his best to win the race, but he should at least be aiming for a top 5 finish. (Or at least I’m hoping so for my fantasy team!)

Bardet comes here after a disappointing race in Oman. He was positioned relatively well going into the Green Mountain stage but was one of those riders involved in the crash that day, which really hampered his end result. Making an attack on the final day shows to me that he was frustrated and that his form is good. Certainly don’t discount him after one performance.

Nibali makes his first World Tour outing with new team Bahrain Merida after finishing 8th in San Juan back in January. Always a hard one to judge form wise, I would not be surprised if the Shark wins here, or if he finishes down in 23rd!

After their success in Oman, BMC will be hoping that Tejay Van Garderen can continue the winning streak in the Middle East. Going off of recent history, the American does seem to start of the season very well; finishing 2nd on GC at his opening stage race of the year for 4 seasons in a row. Can he make it 5 here or even finish one place higher?

Rafał Majka will get his first taste of GC leadership with Bora at this race. Another who starts off the year fairly well, he’s only had two race days so far in Spain so it is tough to gauge where he is at. However, with it being only a mountain top finish and no time trial, he certainly has a chance of a podium.

Quintana obviously starts as the big favourite here after blowing everyone away in Valenciana. The Colombian doesn’t just race to come 7th, he races to win and very rarely misses out on at least a podium at a stage race. If he’s continued that from from Spain, it should be no different here!

Quickstep will turn to Alaphilippe or Brambilla as their GC prospects here. Unfortunately though, they’ll either need to be in excellent form or get a massive dose of luck to challenge for the title here. A top 10 is manageable though!

Kudus will hope to go better than he did in Oman. A great talent, he really needs to develop the race management and tactical nous to his riding. Often he seems to attack too early which costs him in the closing kilometres. If he finally gets that right here then he could sneak onto the podium with a bit of luck!

Kruijswijk and Gesink will lead a two-pronged attack for Jumbo. On a climb like this, I’d almost say Gesink is better than his counterpart. Can they compete with Quintana and co this early in the season? Meh, probably not. Or maybe they will. I don’t know!

Another rider making his season debut is Tom Dumoulin. The Dutchman had a disappointing end to last year and I’m intrigued to see if he’s recovered mentally from that. It’s once again guesswork as to where his form is. Do you have any idea?! I think he’ll go OK, but not great, maybe 6th or something similar.

Trek come here with two great GC candidates; Contador and Mollema. They’ve both shown good early season form with Contador coming second in Ruta del Sol, and Mollema winning the GC in San Juan. The former says that he is going to work for the latter here, focussing more on Paris Nice which starts in just under two weeks time. An elaborate ruse, or is he telling the truth? Contador does seem like a team player so it is certainly plausible, but I’m more intrigued to see the logistics behind it. Will he attack to force others to follow, with Mollema sitting on? Or will he be the guy chasing attacks down? Either way, I’ll be very surprised if one of them is not on the podium by the end of the week!

Finally, “local” team, UAE Fly Emirates have two riders who can challenge the top 10, in Costa and Ulissi. But I can’t see them doing any better than that.

There are some teams/riders that I’ve missed out, but I don’t want to keep you here all day!

Prediction

Quintana more than likely wins. Boring I know, but I’m hardly ever like this so I’m allowed to do it at least once or twice a season, right?

Bardet and Mollema to round out the podium!

Betting

Think there is a bit of value away from the top of the order and with my 2 podium shouts. The debate I’m having with myself is if it’s worthwhile backing them for GC, or just waiting until Stage 3?!

Will Bardet start as a 10/1 shot on Stage 3, likewise, will Mollema start at 18/1 (current GC prices with Betfair)?

Hmmmm. I think I’ll just leave it until Saturday: unless of course odds elsewhere are much better! If Bardet is 14s anywhere I’ll take that, the same with Mollema at 22/1.

So a no bet, for now.

Thanks for reading and as per usual, any feedback is greatly appreciated. Who do oyu think will win? Can anyone beat Quintana? I will have a Stage 1 preview out later today, most likely evening some point when we get more odds available. Anyway,

Those were My Two Spokes Worth.

Men’s ITT World Championship Preview – Doha 2016

The final time trial of the Championships is upon us and it’s time for the Elite men to go up against the clock.

In 2015 we had a relatively surprising winner in the form of Vasil Kiryienka. Surprising in the sense that it wasn’t one of the Big 3 (Dumoulin/Dennis/Martin) but considering Kiryienka came 4th at the final TT in the Vuelta and is known for his big engine, then not so much.

The rest of the podium was against all predictions too, as Malori and Coppel finished 2nd and 3rd respectively, with Castroviejo coming 4th. The Big 3 only managed 5-7th places, all finishing over a minute down. They’ll be out for revenge here!

Let’s have a look at what’s in store for them.

The Route

The men will cover the same route as the trade teams did for the TTT on Sunday.

Starting at the Lusail Sports Complex, the riders will be faced with a fairly technical 14km section that they could struggle to find a rhythm in due to the relatively short sections and several obstacles (roundabouts/90-degree corners etc) in their way. However, as we saw in the TTT, a lot of these corners can be taken at speed with the correct line.

They then make their way south along a very exposed, straight highway. It will be possible for the riders to maintain a high speed if the wind is in their favour! Once into the outskirts of the city the road gets a bit more sweeping but nothing major of note. They then complete a truncated lap around the Pearl, missing out the east section that we saw today, before reaching the finish line.

Weather Watch

Once again, the riders will be faced with very hot conditions and a bit of a breeze.

screen-shot-2016-10-11-at-15-19-48 — Forecast for Qatar University – 2nd intermediate time check. (Windfinder)

The wind isn’t overly strong and as we saw today, the speed and direction can change pretty quickly in this part of the world. If we do get a correct forecast, then the riders will have a cross-tailwind for the long section in the middle of the desert. Expect very fast times if that’s the case!

With the riders setting off at 1’30 intervals and there being no wave system, there’s only an hour and 40 minutes between the first and last rider to set off, then changeable conditions won’t be as much of an issue as they should all get similar weather out on course. Therefore there isn’t an obvious advantage for the early or late starts respectively. But as I’ve said above, the desert wind can change very quickly so who knows!

The start times for the riders can be found here.

Contenders

Where else to start than with the Big 3?

Rohan Dennis comes here as the bookies favourite and will be confident after his convincing win at the Eneco Tour. However, that TT was only over 10km, this is TT is four times that length. It is in the longer TTs that Dennis suffers but this one isn’t long by World Championship standards and the Aussie will be hopeful here. I’m just not convinced by his lack of consistency over this distance to be confident in him. Watch him prove me wrong now!

Tom Dumoulin has continued on from where he left off in his breakthrough 2015 season, managing to wear the leader’s jersey at the Giro and win two stages at the Tour, along with winning a silver medal at the Olympics. Not bad! His form has been a bit patchy as of late but he was 4th on the Queen stage of Eneco which is a good indicator and he looked solid in the TTT too. He’s definitely not a right off like some people may suggest.

Tony Martin was instrumental in Etixx winning the TTT on Sunday and he looks back to his best after changing his position on the bike and reverting back to his old technique. Picking up his first win of the season at the Tour of Britain really helped him, it’s amazig what a bit of confidence can do! This type of flat, power-based parcours is ideal for the Panzerwagen and he’ll be gunning for victory. Second favourite with the bookmakers, he certainly has a very good chance!

As for the rest?

You can’t rule out Kiryienka on a course like this, although he would prefer it longer. But after his poor 2016 season he’s made no indication of a turnaround in form for here so I can’t see him retaining his crown.

Castroviejo is probably the main challenger to the Big 3. On the back of winning the European Championships, he was left disappointed in the TTT after having to make a bike change early on. Having “Vuelta legs” could help him if he’s managed to sustain that form and he’s certainly one to keep an eye on.

There are a handful of other riders who could challenge for a medal if the others fall by the wayside; Bialoblocki, Phinney, Lampaert, Jungels and Oliveira.

I don’t really rate the chances of Bodnar, Durbridge and Van Emden. Contrary to the bookies who have them priced up as 7/8/9th favourites. Bodnar and Van Emden normally don’t go well over this distance and Durbridge was suffering in the TTT, plus has struggled in long TTs recently.

Prediction

Despite his slightly off the boil form recently, I think Tom Dumoulin will win this. He was going well towards the end of Eneco and looked good in the TTT. He is one of the most fluid riders on a TT bike that I’ve witnessed in my short 10 years of following cycling. He’s like poetry in motion! The distance is also very good for him too; a perfect balance for his speed/endurance abilities. He’s not been loud and brash about his form either, in fact playing it down at times, but he’s quietly confident of going well and I am too!

I think Dennis will go out too hard and blow up later on in the race and we’ll have Castroviejo sneak onto the podium again, with Martin finishing 2nd.

Betting

I have to admit, the odds swayed this prediction slightly. Even with questionable form, no way should both Dennis and Martin be under 2/1, while Dumoulin is 3-4 times that price in most places.

1.5pt WIN Dumoulin @ 8/1 with Betfair Sportsbook (take the 6/1 with B365, or I’d even go down to the 11/2 available elsewhere)

I’ve also backed this H2H 4-fold with Bet365.

0.5pt on at 6.43/1

Thanks again for reading! The blog recently hit over 20,000 views which is incredible 🙂 Who do you think will win tomorrow? Can anyone beat the top 3 and am I being optimistic with Dumoulin? As usual, any feedback is greatly appreciated! Anyway,

Those were My Two Spokes Worth.

Eneco Tour Stage 6 Preview: Riemst -> Lanaken

Today’s Recap

BMC won, but a “not-completely ruled out” Etixx pushed them very close!

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It was a strong win from the Swiss outfit but not as convincing as I had expected and it leaves the GC battle well poised going into the final two stages, with several strong riders less than a minute behind. Here’s what the top 20 looks like.

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It’s great from a viewing perspective as a lot of riders will still fancy their chances, but it makes it harder from a previewing slant because it becomes more unpredictable and open.

Speaking of which, let’s have a look at tomorrow’s stage!

The Route

A mini-Amstel?

This stage is certainly not as tough as in previous years, but the organisers yet again haven’t been kind and provided proper information for the stage. So like on the previous road stages, I’ve had to consult several sources to try to get my head around this stage!

Although that’s not entirely helpful as several sites somehow take the one GPX file and produce varying figures of elevation gain; 1431m (ridewithgps), 1969m (Strava), 1116m (google maps on Maplorer), 4121m (raw data from GPX on Maplorer), 1272m (cronoescalada) and 2027m (utrack.crempa).

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The first profile you see above is from the Maplorer website, with the second being from @LasterketaBurua (Go check them out on Twitter!).

I’ve decided to put both profiles in as it provides a good comparison of how the scale can change how severe a climb looks. It’s also interesting to see that the profiles are pretty much identical in shape, yet the elevation gain is very different!

As you can see on the 2nd profile, we have a few short, sharp ascents around 50km from the finish. Potentially too far out from the finish to do any damage but you never know.

The Golden Kilometre (GK) starts 200m before the foot of the Hallembaye climb, which itself is 800m at 8.6%, with the end of the GK being at the summit. There is a 200m section of above 12%, which will sting the legs!

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We then have a shallow descent/flat until the final climb of the day, the Muizenberg at 18km left. The climb itself isn’t very tough, only 650m at 6.6%, but if the racing has been on early on then it is a potential launchpad for a group of riders to escape.

The final 3km is fairly technical, with a few sharp turns and roundabouts to navigate.

screen-shot-2016-09-23-at-17-23-59 — Strava profile viewable here

The final 500m section of the stage rises at roughly 2.2%, with a max gradient of around 4.5%. Not exactly Amstel-esque!

How will the race pan out?

That very much depends on the attitude of the teams.

The stage isn’t overly tough and a few of the sprinters would hope to make it to the end of the day in the peloton. However, the 140-155km section is key. If some of the teams go crazy here, (looking at you Etixx!), then this could put an end to the sprinters hopes and make the final 40km incredibly exciting.

The only problem with this is that there are still 40km left.

There are the two hills that I’ve highlighted above, but the majority of it is flat-ish road. The Golden Kilometre will tempt the Ardennes riders into action. That may be on the toughest section mentioned above, or on the actual climb itself. But there is still plenty of road left for teams to re-organise and bring them back. Unless of course we get the right mix of riders and a highly motivated escape group!

I think the bonus seconds on offer later on in the stage will result in the day’s early breakaway not making it all the way.

So we’re left with two probable outcomes; a GC selection at around 50km to go that makes it to the line, or some kind of reduced bunch sprint. Both outcomes come with an attached “late-attack” option.

Either way, this man will be there.

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Outcome 1 -> GC shake-up

In this situation we get a strong group of around 20-30 riders getting clear with about 40km to go. Due to the amount of teams and strong riders represented they manage to stay away as the chase behind is unorganised and lacking in firepower.

Once the gap has been established it will be incredibly tactical! A battle between BMC and Etixx as they both have 4 riders within 40 seconds of the race lead. Etixx actually have 5, but I’m discounting Kittel because I don’t think he would be able to follow over the quick succession of climbs.

Anytime an Etixx rider attacks, BMC will follow and vice versa. The danger for BMC is that looking forward to Sunday’s stage, they might not be overly confident with how Dennis will cope on the cobbles of the Muur, so they can’t rest on his 16 second advantage. Therefore, Van Avermaet is their trump card. He’s the rider that they would be most confident in following anyone (Sagan) up the Muur so they will need to keep him close in GC tomorrow.

Dennis may use his TTing abilities himself and go on the offensive himself!

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This tactical battle between BMC/Etixx/Sagan could see other teams benefiting from it. A rider could launch a late attack in the final 10km and with no real organisation behind it could stick until the finish. Look to the likes of Izagirre, Dumoulin, Naesen, Navardauskas or Wellens.

Of course, we could see this group come to the line together, or even a fragment of it (10 riders or so) and get an uphill sprint.

No-one will want to tow Sagan to the line though!

Outcome 2 – Reduced Bunch Sprint

The damp squib option.

With the parcours not being overly difficult a few of the better climbing sprinters could make the split if the pace isn’t too high over that now famous 140-155km section.

In this situation, we would probably have a peloton of around 80 or 90 riders come to the line together.

There would more than likely be a split in that group when they pass the golden kilometre, but in this situation it would regroup afterwards, much like we saw in Stage 4.

Like Outcome 1, there is the possibility of a late attack sticking if they are the correct rider(s), strong enough, and there is no co-operation behind.

If we do get some kind of sprint I would expect Matthews, Kristoff, Degenkolb, Nizzolo, Boasson Hagen, Trentin and possibly Greipel to make it.

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Of course, GVA and Sagan will be there too.

But no-one will want to tow Sagan to the line though!

Prediction

Hmmmm. It’s a tough one.

Sagan is a favourite in every situation, so much so that he won’t win in my opinion. Unless he just decides to ride away from everyone!

I think Outcome 1 is more likely, but I favour some kind of late attack. Whether that be solo or a small group of 5-10 riders getting away. For it to succeed there will need to be at least 1 Etixx/BMC rider in it.

I’ve already mentioned a few riders I like for this situation above, but another few I’d like to throw into the ring are Stybar & Degenkolb.

Stybar because he looked incredibly strong in the Vuelta, has won this race before, not afraid of an uphill sprint and he is reasonably far down on GC at 40 seconds.

Degenkolb is more of a long-shot but if this was last year then he’d be up there with Sagan on the “don’t tow to the line” wagon. He seems to be re-finding his feet after the horrific accident earlier in the year, and I would love to see him go well here. He should be able to cope with the climbs, possibly with that GC selection Option and the uphill sprint is right up his street! Far enough down on GC to find himself in that late attack if he doesn’t fancy it against Sagan in the sprint.

But I’ll go for neither of them and say that Nelson Oliveira wins. Movistar are a team without a sprinter and will be going on the offensive. Oliveira isn’t a real danger on GC as he should struggle on Sunday, so could well be given some leeway!

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I did have this down as a Naesen win but the odds are too short and I can’t suggest someone to win and not have backed them!

Betting

A day for small stakes and putting eggs in several baskets!

0.1pt EW on the following;

Ion Izagirre @ 250/1

Nelson Oliveira @ 300/1

Navardauskas @ 150/1

Devenyns @ 200/1

Kelderman @ 200/1

Thanks again for reading, hope you enjoyed this slightly longer preview. How do you think tomorrow’s stage will play out? As usual, any feedback is greatly appreciated! Anyway,

Those were My Two Spokes Worth.

Eneco Tour Stage 2 Preview: Breda -> Breda

Today’s Recap

I don’t think I’ve ever seen a more chaotic sprint on what was a relatively simple, straight run in! Teams hit the front in ones and twos and there was no real cohesion in the final few kilometres. Out of the mess, it was Groenewegen who followed the correct wheel and timed his effort excellently to take the stage win. He’s had a spectacular season!

It was Bouhanni who had the fastest closing speed after getting squeezed out ever so slightly, and he managed to get up for 2nd place, with Sagan bagging 3rd. As for Nizzolo he opened up the sprint too early, managing to hold on for 6th. Whereas Greipel was disappointing and never really got involved. He lost the wheel here (at around 800m to go) and that was his sprint over.

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As he’s gotten older he seems to lack the desire to get involved in messy situations and that was clearly highlighted today.

Anyway, moving on to tomorrow’s stage!

The Route

A pan-flat, out and back route around Breda. Another stage with not much to say, I think this section will be short and sweet!

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It’s the exact same TT course that was used back in 2014, and on that day Tom Dumoulin was victorious with a time of 10’55, averaging 52.7km/h. That gives you an idea what the course is like!

It’s one for the specialists, with there only being a few corners where the riders have to properly slow down. Although saying that, the course is just longer than what would be classed as prologue distance and with it being an 11 minute effort, a few unusual names may sneak into the top 10.

Thankfully for the riders, the conditions look to be similar all day so there’s no need for a #WeatherWatch.

The Big 3

For a stage like this there are 3 big favourites.

Tom Dumoulin, winner in 2014, would normally start as the favourite for this stage. In fact, he more than likely will! However, he doesn’t seem to perform at his best in short TTs, he’s a lot better at the longer stuff where gauging your effort counts for a lot more than pure power. Saying that, he could quite easily go on to win here. Either way, it will be close!

Tony Martin was win-less this year (not including Nat Champs) up until the recent Tour of Britain TT where he beat Dumoulin and Dennis over a short, 15km course. Brimming with confidence, he won’t expect anything less than a win on a profile that suits him down to the ground. The only question mark with him is that he’s not been consistent this year.

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The final member of the trio, Rohan Dennis, will equally fancy his chances here. The Aussie had a pretty poor opening half of the year. In fact, he hasn’t been that good all year but he did look incredibly strong in Britain. One of his problems in long TTs is that he goes out too fast at times, that won’t be an issue tomorrow. Building form the Worlds, don’t be surprised if he makes a statement here!

Can Anyone Else Compete?

The best candidate to make it onto the podium would be Ion Izagirre. His time trialling has greatly improved this year and he’ll be looking for a big result. The only concern is that he doesn’t seem to go well on purely flat courses.

His team-mate Nelson Oliveira is another who could well cause a surprise. He performed a good TT at the recent Euro Champs, finishing 4th. It’s hard to tell how good he will be tomorrow, as he often isn’t allowed to go full gas on a short TT but the form is certainly there. Alex Dowsett will find the course design to his liking, but it’s probably too short for him!

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Talking about team-mates who could go well, Dennis has two of those in the shape of Phinney and Küng. The American was on track for a good time at the ToB TT but crashed because of the rain. The short course should suit his powerful nature. Likewise, it will suit Küng too who is a former world champion on the track in the individual pursuit.

Jos Van Emden will hope to repeat his TT win from last year. But his form is an unknown as he’s not done anything of note in the final third of this year and pulled out of the Vuelta.

Thomas will probably be in or around the top 10, as will Kelderman and Boom.

Now for those surprises I mentioned earlier…

Edvald Boasson Hagen.

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He absolutely decimated the field in Qatar earlier this year in a flat TT and back in his HTC days he was a very good short TTer. If he’s building form for the end of the season like he did in 2015, he should be firing on all cylinders here, with a free-role looking likely in Qatar. A scary thought, he is an incredible rider. His long sprint today gave a glimpse at how he’s going, and I think the answer to that is well!

When mentioning incredible riders, you can’t leave out Peter Sagan!

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Wins the European Championship one day, sprints to third the following day. Why not compete in a short TT too? Gearing up to defend his World Champions Jersey, he’s at the Eneco Tour chasing World Tour points so he can win that competition as well. He’s not known for his time trialling, but this is the best I think I’ve ever seen him perform and he could well pull a result out the bag. Sorry Edvald, but that’s a scary thought! Remember back to his TT at the Tour of California last year, I expect something very similar from him tomorrow. Watch this space!

*Or don’t, as he crumbles and finishes in 27th*

Prediction

More than likely it will be between the big three, but there is always room for a surprise or two.

Martin has the form (recent win), Dumoulin has course form and home advantage. So yep, as you may have guessed, I’m going for neither of them. Dennis to win! I really liked the way he was riding at ToB and this short course is to his benefit. The beacons are lit, and Rohan will answer!

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Betting

Almost tempted by an EW on Sagan (100s) and Izagirre (50s) but it’s an official no stage bet.

I do like this H2H 4-fold though.

1pt on at 12.93/1.

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Thanks again for reading! Who do you think will win tomorrow and can anyone upset the big 3? As usual, any feedback is greatly appreciated. Anyway,

Those were My Two Spokes Worth.

Rio Olympics 2016 – Men and Women’s ITT Preview

Mixing things up with a joint preview!

After the dramatic events over the weekend, the riders have a couple of days rest before the Individual Time Trial on Wednesday.

The Route

The TT takes place over the Grumari circuit that was used during the Road Race.

As you can see, the route is a mixed bag of short climbs and long periods of rolling roads. This really opens up the type of rider who can win, as some climbers will fancy it but so will some of the TT specialists. I guess nowadays though, a lot of good climbers are solid TTers as well and vice versa!

The few uncategorised lumps at the start of the route will sap the legs before the first “official” climb on the route; the Grumari Climb. Don’t let the short length deceive you (1.3km long), the average gradient is steep at 9.4%. However, this isn’t the whole story, as the second half of the climb is much tougher, with peaks of 24%. The second climb (Grota Funda) is a much steadier affair, clocking in at 2.1km long and only averaging 6.8%.

Neither of these climbs are alpine, but they will certainly pose a test, especially on a TT bike. As will the descents.

However, it’s not only the climbs that will worry the riders. They will be concerned about the section of cobbles that runs along the coast. This stretch of road caused issues in both the men’s and women’s races with riders dropping chains etc. The stronger riders will certainly be hoping to take advantage of it as the lighter riders struggle to get power down.

After the final descent, the riders will have around 8km of flat road left. They’ll need to save some energy for this as it is possible to lose a lot of time here.

The men follow the exact same route as the women, but complete the circuit twice!

Female Contenders

Fresh off her RR win, Anna van der Breggen comes into this race as the bookies favourite. She’s had a great season so far, and has performed well in TTs, recently finishing 2nd at the Giro Rosa time trial. Furthermore, finishing 2nd at last years World’s shows that she can last the distance. I would not be surprised if she doubles up!

Current World Champ Linda Villumsen was on the attack yesterday on the Grumari circuit, obviously wanting to test her legs and have a look at the course at race speed. With her racing in America, it’s hard to gauge her form, but I don’t think she’s quite there.

Lisa Brennauer was also on the attack and this lumpier course will suit her more than a flat effort. However, she’s not been great in TTs this year and that’s enough to put me off her.

USA will turn to Evelyn Stevens as their main hope. She won the tough TT at the Giro Rosa not so long ago and looked good doing work for her team-mates in the road race. A real danger!

I think the course will be too tough and hilly for the likes of Armstrong and Garfoot. Although the latter may surprise me.

One rider I do like for this is Ellen van Dijk. I didn’t manage to catch all of the RR, but from what I saw she looked very, very strong. Constantly attacking, she played a great role for the team. She’ll love the cobbles and the flatter sections, but as was proven yesterday, she seems to be climbing very well too!

Some outsiders (odds-wise) to look out for are Ashleigh Moolman, Elisa Longo-Borgini and Karol-Ann Canuel. They’ll be hoping to challenge the podium and will want to top 5 at least.

Male Contenders

The length of the TT really makes this one for the specialists, those who can manage their efforts well. On paper, this is a two-horse race.

Froome rightly starts as favourite after his impeccable showing at the Tour. He seems to be back to his best in Time Trials. He should be able to gain time on his rivals on the climbs, and will hope to maintain that on the flat. He will be hard to beat, but has he maintained his form?

Tom Dumoulin would have been favourite for this if he had not crashed at the Tour. Supposedly he’s recovered well, but is still on painkillers for the race. You never know in cycling if someone is bluffing pre-race, until they get out on the road, but everything combined together is enough to put me off him.

Aside from those two, the podium is wide open. My favourite for making the podium is Vasil Kiryienka. The Sky rider hasn’t been great this year, in fact he’s been terrible, but long TTs are his bread and butter. With no domestique duties to be concerned about, he’ll be going full gas here. Finally. The cycling community rejoices! When in full flight he is something special to watch.

I’d normally be very much raving about Rohan Dennis‘ chances on a course like this, but he seems to be out of sorts as of late. The same goes for Tony Martin, who hasn’t won a race this year (aside from the German TT national championships). They could turn it around here but I’ve seen nothing to suggest that they will.

The two Spaniards; Izagirre & Castroviejo, both seem to be riding well and can challenge here. They will hope to podium but it will be a tough ask. A top 5 is certainly achievable!

Roglic, Cancellara, Oliveira, Phinney and Bodnar will be fighting for top 10 spots, anything better would be great.

*Of course, writing ahead of time means that I’m unsure of how accurate the forecast is. It looks set to be even conditions all day, but this could change quite quickly. Then, we might see riders getting an advantage depending on their start times.*

Predictions

For the women’s race, I think it will be a Dutch rider that will win. It won’t be the favourite though! Instead, we’ll see Ellen van Dijk romp away to victory. She’s won both of the ITTs she’s entered this season and I fancy that to continue. Van der Breggen and Stevens will round out the podium.

In the men’s race it would be easy to pick Froome but I’m not going to do that. I think the distance will be the key and that will massively benefit a certain rider from Belarus. Kiryienka pulled out early from the road race to focus 100% on this and I say he’ll 100% deliver. The World Champion’s class will shine through! Froome will podium, probably finishing 2nd, with Izagirre claiming the bronze for Spain.

Betting

Backing both of my riders individually (1.125pt EW) and as a double (0.25pt).

Kiryienka best priced at 16/1 with various bookmakers. 3 places at 1/4 odds.

Van Dijk 9/1 with Boylesports. 3 places, 1/4 odds. If you can’t bet there then Sky/Ladbrokes/Betway are all offering 2 places (1/3 odds). If not there, then straight up is good.

The double is 186/1 at Betvictor straight up. I can’t bet there so have placed it at Betfair instead (at 135/1). Boyles offer the double at 130/1 and that can be placed EW.

Hope you enjoyed the double preview?! I thought I’d save everyone’s time as the route is the same, and there isn’t enough to write to stretch it over two separate previews! Who do you think will win both races? I just hope we get equal conditions for all. Anyway,

Those were My Two Spokes Worth.

TDF Stage 21 Preview: Chantilly -> Paris

Today’s Recap

A good stage, won by a perfectly controlled climb and bold descent from Ion Izagirre. He showed composure and no fear when descending down to Morzine in treacherous conditions. Pantano and our pick of Nibali rounded off the podium.

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Behind, Froome was never in danger, but we did get a slight reshuffle in the top 10. Rodriguez and Kreuziger were the big movers, with Mollema and Aru being the losers on the day.

With all of the classifications wrapped up;

Froome – Overall

Yates – Young Rider

Majka – KOM

Sagan – Points

Tomorrow’s stage is all a case of restoring pride for some of the sprinters.

I’ll be keeping this preview shorter than normal, it’s a pretty basic sprint stage and there shouldn’t be anything that surprises us!

The Route

Stage 21 sees the usual processional stage into Paris, finishing along the Champs-Élysées. Nothing much to see on the stage profile, we do have our final categorised climb though, which might entice some riders into the break for that extra prize money!

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I wonder if De Gendt will make a breakaway move? He’s not far off the combative prize, i.e. the most kilometres spent off the front of the race. Aside from that it will probably be a slow day until we reach the closing circuit.

Nothing new here, all the favourite tourist destinations will be passed along the way, as the riders traverse the cobbles, exact same circuit as the previous years.

As we’ve seen in the past, positioning is pretty crucial within the last 1km.

The riders will need to be near the front to take the sweeping bends at Place de Madeleine. Therefore, lead-outs or wheel surfing ability is important tomorrow.

Contenders

On paper Kittel is the fastest man here, but like many, he has disappointed so far this Tour. He still has his full complement of lead-out men which is good, and he should be positioned perfectly into the final few hundred metres. The question will be if he can go full gas for his whole sprint; sometimes he’s went early and faded.

Greipel is the sprinter who has disappointed me the most. Apart from getting pipped by Cav on stage 3 he really hasn’t gotten involved in some of the bunch gallops. He is very much a confidence sprinter, and certainly seems to be low on that just now! Furthermore, he’ll be missing Debuscherre in the lead-out train. His record of winning a stage every Grand Tour he’s been at is very much under threat.

Kristoff has been on the rise as the race has went on. He really should have had a win when they arrived in Bern, but was done by a lunge on the line by Sagan. He’ll be out for revenge and to remind everyone what he can do.

Sagan himself has a great chance. He’s so strong right now, it’s incredible! The Slovak has been joining the break for fun on these mountain stages while his sprint competitors have been struggling off the back. He’s already managed to beat his record points tally, but I’m sure he’ll want more!

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Away from those four I’m not overly convinced by anyone. Matthews will have coped well in the mountains so will be less fatigued than some, but he doesn’t have the raw speed to win. Coquard showed an incredible turn of speed on this stage last year, but I feel he’s peaked too soon this year. He looks jaded. Degenkolb is on the way back to his best, but I can’t see it from him. Groenewegen will be tired in his first Tour. Although he says his legs still feel good. He does have the speed to challenge.

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Bennett is still struggling with his finger. McLay has been off the back on a few mountain stages so is clearly suffering. EBH doesn’t have the top speed on this type of finish anymore. Holst Enger would prefer a tougher run in. Dumoulin has been non-existent. Laporte has been an OK late sprinting replacement for Bouhanni but isn’t at the required standard here.

Prediction

Therefore, it’s between the Big 4 that I mentioned.

Kittel and Greipel seem to be going the wrong way on form so…

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Leaving Kristoff and Sagan. If this was 2015, I’d definitely be backing Kristoff, but I don’t think he has the same closing speed as he used to. He’s definitely not shown it so far this year, therefore…

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Sagan has looked incredible all race and seems to have his mojo back, it’s great to see! His turns today were ridiculous, he was putting down some serious power. If he can transfer that into top speed then I can see him winning tomorrow. It will cap off a great Tour for him, so…

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Tinkoff-Saxo rider Sagan of Slovakia gives a thumb up as he wears the green best sprinter jersey on the podium after the 16th stage of the Tour de France cycling race

Betting

I’m just backing Sagan outright for the stage. Nothing wild.

Available at 7/1 with Ladbrokes. Might be better prices later for him so keep an eye out.

Thanks

A massive thanks to everyone who has read and shared the blog over the past month. I’ve had a lot of great comments from people, and reading them made me feel all warm and fuzzy inside. It was weird.

I’m proud to see the blog grow and I hope it continues! It’s also great the interaction that I’ve had with a lot of you on Twitter, it makes the races a lot more enjoyable. The blog will continue with previews for all the World Tour races and anything that’s on TV pretty much. Like I said in my La Course preview (shameless plug), I hope to add more previews on women’s cycling. If you have any other ideas that I could do, maybe interviews or something like that? Then any feedback and advice is always welcome! 🙂

But for the last time this Tour, I hope you enjoyed the preview and enjoy watching the stage tomorrow, wherever that may be from. Anyway,

Those were My Two Spokes Worth.

TDF Stage 19 Preview: Albertville -> Saint-Gervais Mont Blanc

Today’s Recap

Should have just stuck to that Twitter preview then!

Froome rode the classic negative split tactic, clawing back time on his rivals, and smashing them by the end. A comfortable 21 second win over Dumoulin once the dust settled. That’s the Tour well and truly over, but I think we all know that its been over for a while.

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Aru, Porte and Bardet all recorded very good times, coming home within a minute of the Brit. They all look to be going in the right direction heading into the next two stages.

Poels and Kelderman went for club runs today, but were not as slow as TVG who seemed to crawl round the course.

Onto tomorrow’s mountain top finish.

The Route

A short sharp, tough day out in the saddle.

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Another stage where a fast start is inevitable. The Collet de Tamié isn’t even categorised but it’s a tough climb; 8.1km at 7%. I’d give it a Cat-2 ranking, Cat-3 at worst.

The sprint point comes not long after the climb, and although Sagan has the Green Jersey competition wrapped up, I would not be surprised to see him try to join the break. Just for fun!

The next 50km are dominated by periods of flat broken up by one mountain, the Col de la Forclaz, but by two seperate passages of it. The first comes in at 9.8km with an average gradient 6.9%, with the latter being a shorter sharper incline (5.6km at 7.8%). After the second passage, the riders are soon onto the toughest test of the day.

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It starts off tough and gets tougher, with the second half averaging over 9%. We might see some GC fireworks here, but with the way Sky have been riding then I can’t see it.

The route then tackles a long descent, broken up by a false flat drag, before the start the final ascent of the day.

A testy climb, it’s toughest section comes right at the start. Riders could be distanced here if the pace has been high on the previous climbs. We then get a section of “calm” with gradients of around 4% before it kicks back up in irregular sections all the way to the line. This will definitely cause some damage in the GC group, but will they be fighting for the stage? That is the question.

There is a risk of rain at some point throughout the stage, but who really trusts weathermen these days?!

How will the stage pan out?

Froome’s dominance today means that the GC battle for first place is well and truly over. The battle for the podium is getting even more exciting though! Will those who looked strong (other than Froome) today keep it together for a GC showdown on the final mountain. That would require BMC/Astana/AG2R to keep it together. The first two could manage it but the way Froome is riding, they could end up losing the stage to him. A lot of effort and risk for a chance of it all going up in the air. I don’t think they’ll do that. Froome himself already has two stage wins so he won’t be as concerned with getting a third. Therefore Sky won’t chase hard, they’ll just ride tempo. Sky will let a break get away as early as they can so that Rowe and Stannard can control the race.

So as we’ve seen often in this Tour, I think it will be a break that makes it to the finish line.

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With the incredibly hard start to the stage it will only be the strong riders who get away. The stage does have the potential for some of the GC teams to try to get a rider who is in contention for a top 5/10 away in it, however, with Sky’s strength it’s almost a pointless move. I don’t think they’ll bother that early on. Instead, they’ll look to get teammates in the break and maybe try something on the last two climbs of the day. Look for a couple of representatives from a few of the big teams. However, the break might have a large advantage by that point, I think it will, so those riders in turn will hunt for stages.

Candidates

Like my other previews, I’ll highlight 3 riders that I don’t think many others will mention that could give it a go if circumstances are right.

Mikel Nieve.

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I’ve said this countless times before, I hope Sky send someone in the break tomorrow. It would endear them to the general cycling public that they’re all not “robotic” etc., plus getting someone in the break and to go for the stage win shows that they want to reward their domestiques by giving them their own opportunities. Froome has the race sewn up, he only needs a few strong guys with him. Poels is strongest so will stay with Froome, while Thomas and Henao are maybe just too close on GC. They’ll need Rowe, Stannard and Kiry to control the early stage. Landa hasn’t looked great. Process of elimination leaves the Spaniard. He’s shown at the Giro earlier this year that he goes very well in the final week and can pull off some great performances. If he does get in the move then he’ll be a serious threat as well because he’s evidently on great form being the 2nd last man for Froome over the past few stages.

Steve Cummings.

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The Brit has had a very solid Tour so far, taking a memorable stage earlier on in the race. Since then he’s been fairly quiet, doing a lot of work for Cavendish and EBH. He did a monster turn on the front the day the stage finished into Berne. The form is clearly still there. If he’s targeted this stage then we could be in for a treat! The steep gradients might not suit him down to the ground but he’ll definitely give 100%.

Simon Geschke.

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A bit of a left-field pick this one, but he did win an excellent mountain stage last year at the Tour. This stage could be too much for him, especially as he’s not done anything all year really. However, if he manages to get into the break and it splits up, then he could cause a surprise! He will enjoy some of the steep gradients, that’s for sure.

For other candidates look towards the likes of Nibali, Rosa, Zakarin, Majka, Kelderman, Barguil, Rolland et al.

Prediction

More out of hope than anything else, Sky put someone in the break tomorrow, and that man goes on to win the stage. A memorable win for Nieve, who will build on Sky’s already remarkable Tour!

Behind, we’ll see a GC battle. Froome and Poels will mark any attacks, but we might see a reshuffling of the top 10. Bardet/Porte/Aru all seem on an upwards trajectory.

Betting

All these prices are quite early on, hunt around later for better prices.

Nieve 0.45pt EW @ 150/1 with PP/Betfair (I’d take 100/1)

Cummings 0.2pt EW @100/1 with Betfair

Geschke 0.1pt EW @300/1 with various bookmakers.

Hope you enjoyed the preview! How do you think the stage will pan out? Is it a case of another race on two fronts, or will the GC guys take stage glory? As usual any feedback is greatly appreciated, thanks for all your kind words so far, it means a lot. 🙂 Anyway,

Those were My Two Spokes Worth.

Where I give my opinions on the compelling world of professional bicycle racing

Today’s Recap

The Route

Weather Watch

How will the stage pan out?

Contenders

Prediction

Betting

The Route

GC Contenders

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The Route

Weather

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Betting

The Route

GC Battle

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The Route

Weather Watch

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Betting

Today’s Recap

The Route

How will the race pan out?

Outcome 1 -> GC shake-up

Outcome 2 – Reduced Bunch Sprint

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Today’s Recap

The Route

The Big 3

Can Anyone Else Compete?

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Betting

The Route

Female Contenders

Male Contenders

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Thanks

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