Women’s Individual Time Trial World Championships Preview – Bergen 2017

After the somewhat of a shock win from Sunweb on Sunday in the team effort, our focus now turns to the individual race against the clock and riders are back to riding for their country, not trade teams!

The power course in 2016 saw Amber Neben of the USA take a surprise win, beating Van Dijk and Garfoot into the silver and bronze medal positions respectively.

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The 42 year-old is here to defend her title but there are plenty of others looking to take it from her. First though, let’s have a look at what is in store for the riders.

The Route

The women will complete just one “long lap” around Bergen, which is quite disappointing if I’m honest. Especially when you consider that the U23 men completed a “long” and “short” lap for their event today!

Anyway, as per usual I’ve made a Strava/Veloviewer profile of the route that you can view here.

WorldsWCITTWOmen

A fairly flat and not overly technical opening 5.6km will allow the power riders in the peloton to open up the taps and hopefully get into a rhythm. However, after that they will then face the toughest part of the course where that “rhythm” might get thrown out of the window!

Rolling Section Women's TT

Lots of small drags and fast descents for the riders to tackle, the term “rollercoaster route” describes this section perfectly. Averaging 2.7% for the 4.4km it isn’t too tough and the more traditional TTers would hope not to lose too much. Well, that is until we get to the climb that has put to bed some of the contenders chances over the past few days of action.

Paradis2

A short but very sharp climb, it is important to pace it and not go too deep. The lighter riders will hope to make up some time here but given its length, they won’t be able to make up much. If only the women finish on Mount Floyen too!

The reason pacing is important, is because the riders still have more than half of their ride to complete.

That closing 11kms actually average -1% so it can be a place for riders to gain a lot of time if they nail the descents and put the power down on the flat. We saw this in the women’s TTT with Sunweb gaining roughly 15 seconds on Boels over that section. Can Van Dijk do it again?!

Weather Watch

Over the past few days it has hardly rained. We had a smattering during the women’s junior TT earlier but in the city that is apparently one of the wettest in the world it has been a lot less than expected.

However, that might change tomorrow.

Saying that different forecasts have different outlooks. You can’t trust meteorologists these days!

So I’ll go off of Yr.no (A Norwegian site) which hopefully should be the most accurate*…

*famous last words.

Screen Shot 2017-09-18 at 17.41.00
Source : YR.no

It seems that we’re in for another sprinkling of rain in the afternoon, which in theory should affect those late on in the order.

Speaking of which, Lauren Stephens is first down the ramp at 15:35 local time, with defending champion Neben off last at 16:54.

You can view the full start list and times here.

Contenders

I’m really not sure what to make of this race tomorrow. We have a whole host of riders who in theory could compete on this course, but it all depends on their form!

Lauren Stephens.

First down the ramp, the American will no doubt set the fastest time early on but it could be one that might stand a while. She’s been very impressive so far this season, taking 3 wins to her name, including two-time trials. Possibly benefiting from better weather, can the strong all-rounder shock the peloton?

Anna van der Breggen.

World Championships - Womens TT

The rider who could potentially knock Stephens off that early hot-seat, the Dutchwoman has had a great season; winning a famous Ardennes Triple. Her efforts against the clock have been solid, but she’s failed to win a TT. The course tomorrow suits her as a strong all-rounder but I think she might prefer a few more hills.

We’ll then have to wait a bit for riders to challenge the times of the two above. There will be some who might come close but I can’t see anyone beating them for almost another hour…

Annemiek van Vleuten.

The bookmaker’s favourite for this race “Vleuty” has been incredibly strong this season, bouncing back form her horror crash in Rio last year. Everything she’s touched recently has turned to gold pretty much, it has been a truly remarkable effort. She will arrive her full of confidence after beating Van Dijk in the recent Boels Rental Tour and she has every chance to do that again. My one doubt about her is that as she has been so strong for a large percentage of the year, is she starting to tire now, while others have managed their peaks a lot better?

Ellen Van Dijk.

The third Dutch rider/potential winner on the start list, she was instrumental in helping Sunweb to the TTT title on Sunday. A powerhouse on the bike, the course looks almost ideal for her. She is one of the last riders down the start ramp so she’ll be hoping any rain holds off until after she has finished, but she will be up there fighting either way. I imagine she will be satisfied with nothing less than Rainbow at the end of the day.

Amber Neben.

Last year’s somewhat of a shock winner, we could well be in for another surprise again. I personally don’t know much about her as I only started following the women’s side of the sport a few years ago, but she apparently can put out some serious watts. At 42 years old though, surely this is a step too far? Then again, winning your first Worlds at 41 kind of negates that a bit…

Olga Zabelinskaya.

10-08-2016 Giochi Olimpici Cronometro Elite Donne; 2016, Russia; Zabelinskaia, Olga; Rio De Janeiro;

A strong TT rider with a “dubious” racing history, she always seems to go fairly well at the big events. Her form this season has been poor though and she disappointed at the Euro Champs. However, given her ability to surprise then who knows what we’ll get from her tomorrow!

Katrin Garfoot.

Not too far off the pace last year, where she somewhat avoided the Haughey Curse and managed to take third; she will obviously be hoping to go better this time round. Like Van Dijk, this course looks great for the naturalised Aussie who can manage on the climbs but also put the power down on the flat. She has been slowly building some form and a third place during the Tour of Norway is promising. Watch out for her!

Others to look out for to be in and around the top 10 include Villumsen, Brennauer, and Duyck.

Prediction

Hmmm, I’m still really torn on this one.

The course suits a rider who can climb fairly well but is strong enough on the flat to put the power down. Before the Championships started I had this down as van Vleuten’s to win, but after watching the opening few days of racing I’m not so sure. In fact, I’ve changed my mind and I think Van Dijk has the best chance for the Dutch team.

EuropeanChampionships_Ellen

The European Champion to add a World title to her collection!

Watch out for Garfoot though, I think she could sneak a podium place and possibly even better…

Betting

The 7/2 available for Van Dijk to win is very tempting but I’m still not overly convinced. So to take out any “shocks” we might see, I think that the 2/1 to beat Van Vleuten offers some value.

I’m also tempted to back the Garfoot to beat Villumsen H2H at 5/4 as on this course I would have the Aussie as favourite.

I also think Garfoot is way overpriced as an outside podium contender at 22/1. As a rider who turned pro late (back in 2014) she’s since gone on and finished 11th/4th/3rd over the past three World TT competitions. Not bad. I think she’ll be close again tomorrow and has to be backed at the price.

So with all that said (including some of me talking through my logic) my punts are as follows –

3pts Van Dijk to beat van Vleuten @ 2/1 (would take 13/8)

5pts Garfoot to beat Villumsen @ 5/4 (would take at 10/11)

1pt EW Garfoot to win @ 22/1 (would back down to 14/1)

 

Thanks as always for reading and any feedback is greatly appreciated. Who do you think will win tomorrow? I think we’ll be in for an exciting and close afternoon of TT action. Anyway,

Those were My Two Spokes Worth.

 

 

Ride London Classique 2017 Preview

The “richest race in women’s cycling” returns for its 5th edition, but second at World Tour level.

Last year saw Kirsten Wild take home the big prize, winning a bunch sprint ahead of ahead of Kessler and Kirchmann.

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The race has a lot of positives going for it; big prize pool and live TV coverage are the main things.

However, the organisers can never seem to get the magical triple* just right, can they?

*Prize Money / Tv Coverage / Good Route

Which brings me onto another women’s preview where I annoyingly start by moaning and having a go at something, but after the nonsense TT (chase) we had last weekend, I’m past the point of caring!

Can we stop glorifying what are pretty much criterium races as progress for women’s cycling please? I’m not trying to be some internet white knight but they deserve better than this. Last week the opening “stage” of La Course was fantastic with the finish on the Izoard but making that only 67km was a little bit insulting. Having a criterium that is the same length and branding it as “spectacular” just takes the piss.

Why can the women not do the nearly the same route (the UCI limit of 155km will stop them doing it all) as the men, heck, they could even do the last 120km of it. I don’t understand why that is such a big issue for the organisers!

I miss the start of the season when we had races such as Strade Bianche etc, proper races that gave the women a chance to shine on a taxing course. Obviously, there needs to be a balance between having races for climbers and sprinters but I don’t see why races for the latter group have to be tamed down so much. Even at the recent Giro Rosa and Women’s Tour we had sprint stages of 100+km so there is no real reason why that couldn’t be the same here.

Anyway, let’s have a look at what’s getting me worked up.

The Route

A pretty much pan-flat 5.5km circuit around London taking in some famous sites. Maybe that’s what makes it “spectacular”?

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I was going to create a route profile on Strava but there is not much detail to know more than there are a few false flat sections!

I’m not entirely sure how many times they’ll be doing the circuit as there is no official information on the website as to the number of laps, but last year it was 12 x 5.5km laps so I imagine it will be the same this year.

The one positive from this route is that fans get to see their favourite female cyclists 12 times…

We should see a sprint at the end of the day, it has ended in that manner in each previous edition, but there is always that 5% chance that a strong group gets away and there is no co-operation behind. That is very unlikely though!

Sprint Contenders

Kirsten Wild.

The defending is champion is back here looking to take another victory. A little bit underwhelming so far this season, only taking two wins to her name. However, this type of racing suits her down to the ground and she can’t be ruled out. On form I would say it is hard for her to win, but given her nature I’d say it is very possible that she goes back to back!

Jolien d’Hoore.

The Belgian Bullet is arguably her biggest contender. The newly crowned Belgian champion got the better of Wild on two occasions in Chongming earlier this season. What’s even more impressive about that is that she was riding with an injury for the majority of the race! Having taken some more wins to her name since then, she has to start as the favourite in my opinion.

Chloe Hosking.

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After her breakthrough season last year, Hosking has continued her success in 2017; notching up a few wins, including a strong sprint victory at the Women’s Tour. All of this has resulted in her contract being extended with Alé Cipollini, the Italian team have a lot of faith in her. In last years race she was boxed in and never really got going so she’ll be hoping to go better this time. With a 1st and 2nd at La Course and Madrid Challenge respectively last season, it is clear Hosking goes well on these type of kermesse style races. Having a rider like Bastianelli to lead her out means she should begin her sprint from a good position. Will she be challenging for the win tomorrow?

Lotta Lepistö.

After a storming start to her season in the Spring, Lepistö returned to racing recently winning the National Championships double. More impressively though, she followed it up with a win and two second places at the tough Giro Rosa. A sign she is back up to race speed nicely! Her team support here isn’t great so she will have to go solo and jump onto another team’s lead-out but that is something she is capable of. She is a strong outside candidate for a good result.

Coryn Rivera.

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A stand out performer in the Spring, the Sunweb rider picked up a couple of podium places at the Giro. Used to criterium style races thanks to her US up-bringing she will be strong on a course like this. With riders such as Brand, Kirchmann and Van Dijk on her team, I would argue that she has the strongest lead-out in the race. Can she finish it off?

Marianne Vos.

A preview isn’t complete without the best female rider of her generation. After crashing out of the Women’s Tour, Vos returned to racing at the BeNe Ladies Tour. It didn’t start off ideally for her when she crashed in the opening prologue, but from there it went exceptionally well! She picked up two second places and two wins to take the overall GC title. Is another win on the cards here?

Alice Barnes.

The young Brit will be full of confidence after recently taking her first win at the aforementioned BeNe Ladies Tour. She escaped with Vos on the opening stage and managed to beat her in a two-up sprint, not bad! I have been very impressed with her this season so far and I think she’s capable of another good result here.

Every team has a rider or two who could be involved at the pointy end of the day so some riders to keep a look out for are;

Pieters/Blaak (Boels)

Cucinotta/Confalonieri (Lensworld)

Barnes/Guarischi (Canyon)

Fournier (FDJ)

Elvin (Orica)

Kessler/Moberg (Hitec)

Prediction

There are too many teams interested in a sprint for us not to get a bunch gallop. With Bronzini leading her out, d’Hoore should be placed into a great position for the run to the line. These types of races are her bread and butter! She’s not let me down before, so I’ll go for her again, the Belgian Bullet to take the win!

The Ovo Energy Women's Tour of Britain Stage 5 - The London Stage

I think Alice Barnes might sneak onto the podium too.

Coverage

The last 40 minutes of the race are being shown live on BBC2 (from 6pm GMT), with the whole event being shown via the Red Button (from 5pm GMT).

As for international coverage I’m not too sure, but there are plenty of sites out there where you can stream BBC2! Maybe the BBC site itself will work via VPN?

 

Thanks as always for reading and any feedback is greatly appreciated. Who do you think will win tomorrow? Anyway,

Those were My Two Spokes Worth.

 

 

 

 

 

 

La Course 2017 Preview

This edition of La Course is a special one for me as  it marks a year of writing women’s previews! Last year saw a sprint finish in Paris, with Hosking taking the win, somehow managing to avoid the now famous #HaugheyCurse. Maybe it was beginners luck?!

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After 3 years with a glorified criterium on the Champs-Élysées, the ASO have decided to mix things up this year with a move away from Paris, instead heading into the mountains with a change of format.

I’m pleased to see things get mixed up and for the race to provide an opportunity for different riders to shine on “the biggest stage in World cycling”. Yet, I can’t help but feel somewhat let down.

Obviously, I don’t know the intricacies of the financial aspect surrounding organising the race but given the infrastructure will be there for the men, how difficult is it for the women to have at least a 5-day stage race that coincides with the Tour? Heck, if organisers are worried about difference in speeds and the potential issues that might cause then let the women do 75% of the stage for example, and start them earlier. With the limit on the length of stages by the UCI (155km I think) we would still be treated to some very exciting racing throughout the final week and it would be a much better showcase for the sport than what we’re getting.

I also feel that the new format is a bit “gimmicky” and trivialises the women’s side of the sport a bit. If it is for only one year then that’s OK, but if it becomes a regular occurrence then I think it is more of a step sideways rather than a step forwards.

Let’s have a look at what’s getting me all worked up anyway!

The Format

La Course this year will be split into two “stages” with the first being a mountain top finish on the mythical Col d’Izoard. I say “stages” as it is not a stage race in the traditional sense, and it’s important to point that out but I’ll get into that in more detail later on.

Stage 1.

CARTE

The riders will head south from the start in Briançon, following the same opening 30km of the men’s race, before they cut across the valley and head towards Izoard.

PROFIL (1)

From the halfway point in the race (it is a paltry 67.5km long stage after all which is pretty insulting), the road rises ever so slightly almost all the way home. For example, the section between La Chapelue and Ariveux is 7.5km at just over 4%.

The categorised climb of the Col d’Izoard itself starts a couple of kilometres before Ariveux.

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At 14.1km with an average gradient of 7.3% it is a brute, but is also fair to say that the first half of the climb starts off relatively “easy”. Well, when you look at the rest of it the climb that is!

The opening 7km average only 5.6%, whereas the second half is a much more painful sounding 9%. You better hold something back for the end of the day, that’s for sure.

Whoever wins on the day will certainly have deserved it!

Now, this is where things get weird / ever so slightly confusing / gimmicky.

The opening stage is the only one that counts towards UCI standings, with the winner being awarded 120 points, the same amount as they would in any other UCI World Tour race. So for the riders, the opening day is the only one that really matters to them in that sense.

Except, the racing doesn’t end after the first day though…

Stage 2.

The first oddity is that there is essentially a rest day between the finish on Izoard and the following race day in Marseille.

PROFIL (2)

The top 20 finishers on the previous stage (although this can apparently change depending on time gaps) will roll out on the same TT course that the men will be going around later that day.

However, instead of it being like a normal TT where the riders go out in reverse order GC wise, it will be whoever finishes at the head of the race on Izoard that leaves the start ramp first. The following 19 riders will then set off, chasing the leader, at the same time gap that they finished behind them on the mountain stage during the previous day of racing.

The “gimmicky” idea continues as the riders will all be on normal road-bikes (no TT machines allowed) and they will be allowed to draft and work with opposition riders or any team-mates that they may have.

This presents a conundrum for the riders going out early. Do they go full gas and replicate a TT effort, knowing they have a big enough gap to hold off any chasers. Or if their lead is minimal, do they sit up and wait?

We could end up seeing a bunch sprint in the velodrome if things get really tactical!

How will the “race” pan out?

Getting my poor prediction disclaimer in early but we hardly ever see the women compete on mountains such as the Izoard so I don’t think anyone has a real idea as to how well the riders will go.

At the recent Giro Rosa the defining GC climb of the race was 5.3km long at 7.6%. I guess the closest we’ve had to the Izoard is the climb of Daggett Summit in the Tour of California which was 12.6km at 6.1%.

With the day only being 67km long, I think the break will find it hard to get away but I’m sure there will be a lot of teams who will try. If they get riders up the road then they’ll be a great help to their team-mates later on.

However, I think we’ll see a race of attrition where riders go out of the back, rather than off the front.

The on the “TT” I have no idea! Will all depend on the gaps after Izoard but I think we could see the winner of that day hold on for the title too.

Contenders

Van Vleuten.

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After her stellar performance at the Giro Rosa, a race which she could really have won, the Orica Scott rider will be coming here full of confidence. Arguably the in-form rider in the peloton she will certainly be hard to drop. Not the purest of climbers, more of a great all-rounder, I’m intrigued to see how she copes on a really long ascent. At the Giro she was the rider pushing the pace during the GC-day I mentioned above so it will be interesting to see how she approaches tomorrow. With a strong Spratt in her team, she will be able to rely on having someone for a long way up the climb which could be crucial.

Guarnier.

Having had a quiet season by her standards, especially when considering her barnstroming 2016, the American showed signs of promise at the recent Giro. Working well for her team-leader she managed to finish 4th on GC, winning the final stage along the way. Possibly now riding into form, she is Boels best candidate for a race like this and having the help of Canuel and Deignan could be crucial.

Longo Borghini.

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The Italian champion finished second on GC at the Giro behind van der Breggen but never really looked like beating the Dutchwoman all race. However, with VDB not here, the race is certainly open for other riders to step up. Not a pure climber, she could struggle on the long climb but as one of the best riders in the women’s peloton then she will certainly be close to the head of the bunch. Lichtenberg will also be at the head of the race for Wiggle, with the German pure-climber really liking this type of ascent. Can they form a strong attacking duo?

Moolman.

Withdrawing from the Giro due illness wasn’t ideal for the Cervélo rider, especially considering she was flying before the race and could have been a proper GC player. A very strong climber, her mind will be fully focussed on this race and proving what could have been at the Giro. With Uttrup Ludwig on her team, she is another rider who could take advantage of a strong team-mate. I think she has a big chance!

Niewiadoma.

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One of the riders of the season, she has top-10’d in pretty much every race that she’s entered so far. At only 22 years old, it is scary to think what she’ll be able to do in the future. I’m not sure how she’ll cope on a long climb like this as the punchier 3-4km climbs seem to be her speciality but you never know!

Some outsiders to keep an eye on to possibly break into the top 10 are;

Gillow (FDJ), Nosková (Bepink), Ensing (Alé) and Nilsson (BTC).

I think the Izoard stage will become a Moolman v Van Vleuten show-down. With the Giro in her legs, VV will tire and leave the “fresher” Moolman to take victory!

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As for who wins the TT/chase malarkey, then that depends on time gaps from the Izoard. Van Vleuten was flying in the TT at the Giro so I reckon she could catch Moolman and then win in a 2-up sprint!

So Moolman and Van Vleuten both win something, but who wins “La Course”? That depends on your interpretation whether you’re the UCI or the ASO!

Coverage

All of the racing should be shown live by broadcasters throughout so check with your local provider. I’m pretty sure it is being shown pan-Europe on the Eurosport Player.

Hopefully the racing lives up to the billing tomorrow. I’m not too fussed about what we’ll see on Saturday though, but that’s just my opinion.

Who do you think will win? Anyway,

Those were My Two Spokes Worth.

 

 

 

OVO Women’s Tour 2017 Stage 3 Preview; Atherstone -> Royal Leamington Spa

Today’s Recap

A day that was attacking from the gun, we had several breaks up the road throughout the day, with the peloton splintering behind. It looked for a while as if Lucinda Brand was going to hold on, but she was reeled in with 5km to go and we ended up with a reduced bunch sprint.

Boels’ Dolmans Amy Pieters came away victorious ahead of Hannah Barnes and Ellen van Dijk.

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Niewiadoma still holds onto her comfortable lead, but Barnes now moves into third place on GC.

Let’s have a look at what’s in store for the riders tomorrow.

The Route

A similar profile to the one we had today although a bit more rolling towards the end of the stage.

OVO Women's Tour Stage 3 (3)

Here’s a link to the interactive version of the profile.

 

 

 

Not much to speak of in the first 2/3rds of the stage, with a few uncategorised hills to contend with. That being said, the last rise before we get our categorised climbs is 3.3km long and averages 3.4%. I think it’s a bit harsh to be uncategorised!

The focal point of the stage will be the two Category-2 climbs that the riders will cover in quick succession.

Edge Hill is long enough and steep enough in some sections to cause splits in the peloton. The pace will then continue to be on once over the top and they hed towards Burton Dassett. Slightly shorter, but steeper in gradient, I think we could see what’s left of the peloton quickly disintegrate on this climb.

One of the reasons I say that is due to the length of the stage. Some women’s races are roughly 100km long, but the riders will have already covered almost 130km when they reach the bottom of the climb. Fatigue will play a big part in this stage, especially when you consider how attacking today was.

The one saving grace for those hoping for a bunch sprint of some sort is the 27km from the summit to the finish line to organise a chase.

We do have some small rises in the closing 10km of only roughly 1km and ~1.5% but they can’t be underestimated after a long and tough day in the saddle!

Screen Shot 2017-06-08 at 20.18.32

As for the finish itself it is very straight forward apart from one tight rind hand turn at roughly 500m to go. Other than that, the rest of the run in is “sweeping” and the riders should be able to go full gas!

How will the stage pan out?

We should see another attacking day out and there is the possibility that a breakaway makes it all the way to the line.

There are several quality riders far enough down on GC who can finish off a stage like this if they are given some freedom. However, with WM3 looking quite weak today aside from their GC leader and Vos, I think other teams will be looking to expose them over the final 35km.

Much like yesterday, I think we’ll either see a very reduced bunch sprint or a late attack sticking.

Once again, I’ll go for the latter!

Contenders

Should I jumps ship from the three riders I named yesterday?!

I’ll name two of the same, but change one as Audrey Cordon seems more focussed on the QOM jersey rather than anything else.

Shara Gillow.

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The former Aussie TT champion was in the mix today but was actually caught out in a split in the bunch, losing a few seconds on GC. She is an attacking rider and could well use one of those small rises in the final 10km to her advantage, pealing off the front of the bunch and staying clear to the line. She’ll need to do that as she doesn’t have much of a sprint! My other season long fantasy rider (Pieters) won today, can Gillow repeat that feat tomorrow?

Cecilie Uttrup Ludwig.

The young Dane has been attentive so far this race, finishing near the front of the bunch on both stage so far. With a lot of the other riders concerned with her team-mate Moolman, she may use that to her advantage and escape. Packing a solid sprint, she could also win in a two or three rider gallop to the line. Will her inexperience cost her?

Katie Archibald.

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It’s nice to be able to list a fellow Scot as a stage contender for once! The track star has been slowly turning her attention to the road and has picked up some fairly solid results so far this season. Her abilities as an all-rounder seem to be improving and I think she could definitely surprise.

Prediction

I’ll hedge my bets and go with Cecilie Uttrup Ludwig, who could get involved in both a reduced sprint and a late breakaway!

1489943561_cecilie_uttrup_ludwig

Thanks as always for reading! Who do you think will win tomorrow? Anyway,

Those were My Two Spokes Worth.

 

Giro d’Italia 2017 Stage 10 Preview; Foligno -> Montefalco

Rest-Day Recap

Quintana won the stage on Blockhaus after a very impressive display, but almost equally impressive were Pinot and Dumoulin who only shipped 24 seconds to him on the day. I’m sure the Colombian won’t be as pleased with that outcome as he is in the picture below!

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As for the motorbike incident that has been a talking point for the last day here are, erm, My Two Spokes Worth.

The bike should obviously have never been pulled over in that place, heck, even if it was pulled over further ahead to give the riders time to adjust, considering it was pulled up roughly 100m after a bend. It seems to be far too regular occurrence in cycling nowadays but as Brian Smith said on Eurosport, organisers and governing bodies can’t keep saying, “something needs to be done”, they need to actually take action. I’m sure the motorbike driver will be well aware of the outcome and will no doubt feel pretty shit but this whole trial by social media isn’t going to help anything.

As for those saying Movistar should have waited: the race was on and they had been pulling for the past 30km. It wasn’t as if they suddenly came to the front when it happened to take advantage. If a majority of the field had come to grief then they might have stopped, but I see no issue with what they did. Should we see sprint trains stop as they approach the end of the race due to crashes caused by barriers that protrude onto the road?

Thankfully none of the riders were seriously injured, although Kelderman and Rosa were unfortunately DNFs because of it. Nonetheless, I’m sure it won’t be the last we’ll see of Thomas, Yates and company this race as they’ll possibly animate later stages.

Right, now that’s out the road, let’s have a look at what’s in store for the riders tomorrow.

The Route

A rolling 39.8km TT, but certainly not the most difficult in terms of climbing.

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As is TT tradition, I’ve made the route on Strava that you can view here, for those of you that prefer a more interactive profile.

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Interestingly, the organisers have tweaked the route ever so slightly since it was originally announced; making the first climb easier and removing a tricky second climb.

The riders will start with over 12km of flat as they leave Foligno before tackling the first climb on the route. Averaging 3.2% for 5.2kms, it should be a seated effort for most of the riders. However, it does go up in sections and there are some ramps of 6-7% so the change of gradient might catch a few riders out.

From there, the riders will continue along a plateau before another small kick up (900m at 4%) before a quick descent. The road then undulates for the following 10km with a few shallow rises but nothing too severe, before the riders start the drag to the line.

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According to the official profile it is a 5.75km rise averaging 2.17%, whereas my Strava profile indicates that it’s 4.8km long at 3%. Not a massive discrepancy but nonetheless there is a slight difference. Either way, it is a climb for the strongmen of the peloton who are able to put a lot of power down in the shallower gradients, especially when you consider it will be into a headwind!

The weather in Foligno has been a talking point today with there being severe thunderstorms…

However, it is supposed to be dry tomorrow and we should get even conditions for most of the riders. Will the roads have cleared up by then?

Contenders

With this type of course being suited to a more powerful rider, I think a few of the GC contenders (pure climbers), could lose a lot of time. Will that be to anyone else who’s in contention for the title though?

Well, Tom Dumoulin starts as the bookmakers favourite and it is understandable why. He looked exceptionally strong on Blockhaus and is clearly flying on the climbs right now. Will that translate to a good TT though? I’m not so sure. He’s been struggling recently with his time trial, and hasn’t looked great in them since his silver medal at the Olympics last year. Having lost a lot of weight to stay closer to the best on the climbs I think he might struggle on the flatter parcours tomorrow, which is reassuring actually! I am looking forward to seeing him in action though, he does look effortless on a TT bike.

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Bob Jungels will hope to recover some of the time he lost on Blockhaus tomorrow with a good performance. At last year’s Giro, he was comfortably the best GC rider in the atrocious conditions in Chianti, putting over a minute into Dumoulin. This type of route suits him very well as one of the more “heavy-set” GC riders. Exceptionally strong on the flat, windy stage 3 into Cagliari, I think he’ll podium tomorrow.

Vasil Kiryienka loves a long TT although he hasn’t really been able to show his strength since winning the World Championships in 2015. With Team Sky’s GC hopes looking less likely, I think they’ll give Kiryienka the nod to go full gas. He’ll eat up the flat and the climbs. Plus, his experience will be very valuable so that he paces himself well and doesn’t blow up on the final drag to the line.

Thibaut Pinot is a solid TTer and he will hope to take time over his GC rivals on this course, especially Quintana. He was up there on a similar style of course in Andalucia at the start of the year, although that stage was a 3rd of the distance. That is where my issue lies with him, he’s unproven over longer TTs. He won’t lose much time I don’t think, but he certainly won’t gain any over the likes of Jungels etc.

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Geraint Thomas will be hoping to bounce back with a good time tomorrow. One of the reasons I had backed him pre-race for the podium is because of the amount of TT kilometres in the race. This type of strong-mans course should suit him well, but will he suffer the same issues with weight that Dumoulin might?

Other GC names to throw into the hat are Amador and Zakarin who can both pull off a good TT on their day.

Away from the GC guys watch out for Lotto Jumbo pairing of Campenaerts and Van Emden, who will no doubt be going full gas to give Kruijswijk the best possible reference times. The same can be said for blog favourite Ludvigsson!

Prediction

Bold as ever, but I genuinely don’t think Dumoulin wins. He’s struggled in TTs since losing weight and I think there are riders here better equipped for this type of course, Jungels to name one.

However, I’m not going for him, instead I think Kiryienka will be let off the leash to have a proper go tomorrow.

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It would be a great way for Sky to bounce back after what happened on Stage 9. The Belarusian is a brute of a rider and he’ll eat up any terrain that is in front of him. He is truly exceptional on the longer individual efforts!

Betting

Now the question is whether to play it “safe” and take him EW or just go for win only. Playing it safe means doubling the stake and doubling the potential loss if he just doesn’t bother trying at all. So from that perspective, I think I’ll just take him straight up with what I would put on as an EW bet but just put that stake on outright.

3pts WIN Kiryienka at 8/1 with Coral (would take down 7/1 available elsewhere)

Thanks as always for reading and any feedback is greatly appreciated. Who do you think will win tomorrow? Will there be large time gaps between the GC riders? Anyway,

Those were My Two Spokes Worth.

 

Ronde van Vlaanderen 2017 Preview

Ronde van Vlaanderen 2017 Preview

It’s time for my favourite event of the year and a special race as it marks one year of this blog! To thank you all for your continued support I’ll be doing a competition tied in with my women’s preview (that will be out tomorrow), for a chance to win one of The Handmade Cyclist’s artworks. Well, more specifically their “De Ronde” one, obviously. So yeah, make sure you return tomorrow!

Right, now that those formalities are out of the road, let’s focus on this incredible race.

Last year saw an imperious Peter Sagan just ride away from Sep Vanmarcke on the Paterberg and even with a surging Fabian Cancellara the duo could not catch the Slovak.

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Will Sagan be able to double up this year? Let’s have a look at what’s in store for the riders.

The Route

I’m not going to bore you with a massive route analysis (like I normally would), as I’m sure if you’re anything like me you’ll have read plenty about it already this week!

The route in general is pretty much more of the same that we had last year, apart from they have added the Muur at around 90km to go. Although iconic, it will more than likely be too far out for a race winning move to be made there. Instead, we might see some lesser riders attempt to get up the road before it all kicks off.

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It’s once we pass the Paterberg for the first time at around 70km to go that the race starts to kick into action and theoretically a race winning move could go from this point onwards. However, the second passage of the Paterberg, which swiftly follows the Oude Kwaremont, will desolate the peloton if it’s still together.

From there, we’ll have attacks go up the road; groups working; groups not working; solo moves; teams having wrong riders in the right move, etc etc. It all gets a bit hectic to say the least!

With only 17km to go the riders then tackle the Oude Kwaremont once again.

This is where Sagan dropped everyone from the group in front apart from Vanmarcke, likewise Cancellara dropped those behind as he motored ahead trying to catch up. The open highway that follows the Kwaremont can see a regrouping, before they tackle the final climb of the day; the last ascent of the Paterberg.

Sagan blew the wheels off of Vanmarcke here last year.

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Once over the top it’s a 13km TT between the leaders and any chasers, before the traditional finish in Oudenaarde.

Normally the weather will play a part in this race but it looks pretty benign just now so I’m going to completely skip that section!

How will the race pan out? Team tactics.

Flanders is arguably the race in which the winner is more often than not the strongest rider on the day who gets a bit of luck. The reason for this in my opinion is due to the relentless nature of the cobbles and climbs in the closing third of the race, and due to the severe length of the event itself! A strong rider can create a massive gap on the Kwaremont and Paterbeg combination and with only 13km left, it’s hard to get a concerted chance organised.

Last year you could say without doubt that Sagan and Cancellara were the strongest riders in the peloton. Sagan in a sense you could argue got lucky that Cancellara didn’t follow the attacks at 31km left, and it’s hard to say how the race would have panned out if those two arrived at the bottom of the Paterberg together.

A similar situation may occur this year between Van Avermaet and Sagan, who are one step ahead of everyone else in my opinion, and probably yours too!

The only thing that can stop them is the attitude of Quick-Step. The Belgian outfit need to ride as aggressively as they did in Dwars and E3 if they want to have a good chance of success. They need to be in every move that goes up the road, either by following every move or attacking themselves. But more on that later!

Contenders

As I’ve just mentioned above, there are two clear favourites going by the bookmakers and anyone who watches this sport!

Defending champion Peter Sagan has looked his usual exceptional self this year. His attack in Milan San Remo was incredible, as was his stage win in Fermo during the Tirreno Adriatico, but oddly enough there are some people who suggest he’s not going well. He has only won one one-day race this season so far, Kuurne Brussels Kuurne, which is pretty poor from him so they might be right…

Is he suffering from being Sagan? Yeah, I think so, but this is the one race a year where being Sagan doesn’t matter as much. If he’s feeling good, he can simply ride away from everyone on the final double ascent of the Kwaremont/Paterberg like we saw last year. The issue for him will be ensuring that he’s in contention going into that final 15km. Therefore, he’ll need to attack/follow the attacks from where he did last year. Re-watching last week’s Gent Wevelgem, he clawed back almost 8 bike lengths on his main rival Van Avermaet on the Kemmelberg. That’s Flanders winning form!

Talking about Van Avermaet, he was the number one performer of the week just gone by and is Sagan’s main challenger.

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Three one-day World Tour wins already this season, the Olympic champion is flying. He’s beaten Sagan in a sprint (Omloop); won against tough opposition in another sprint (E3); and outsmarted his opponents (Gent Wevelgem). Results wise, he is the rider to beat! He doesn’t seem to pack the same punch up the cobbled climbs as Sagan does, but he benefits tactically from not being Sagan. He seems not to have the same aura amongst the peloton and riders are more inclined to work with him.

However, I think that might change going into this weekend and he’ll struggle with being Van Avermaet. If you’re going to lose to Sagan in a sprint, you’re more than likely going to lose to Van Avermaet in a sprint as well. So why work with him more than the Slovak?

But hey, as you know if you’ve read this blog for a while, DS’ don’t seem to think as outside the box as I do!

Quick-Step have the best chance of beating the two favourites, due to the number of riders in their team that theoretically could have a chance of winning this race, sorry Keisse and Vermote! The rest, all on their day and given the right group could win. Gilbert will be their pre-race favourite and given his scintillating form, he certainly looks the rider best suited to challenge Sagan and GVA.

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He will be able to follow them for the majority of the race and that’s what I would have him do. Let him sit in for most of the race, marking those two out of it. It’s a defensive strategy, using their form rider to mark others, but that’s the teams best chance of winning.

Boonen hasn’t looked in tip-top shape but with only two races left in his career, you would expect him to go well. As much as he would love to win this, I think it might be all about for Roubaix with him. I would save him all-day, hoping he can get close on the Paterberg and that it comes back for a reduced sprint.

Therefore, QS should be attacking from around 70km left with the rest of their riders. Although Lampaert did great in Dwars for the blog, he’s just not strong enough yet on the cobbled climbs to compete here in my opinion. Like Boonen, he is more of a Roubaix kind of guy. I’m not saying he won’t try to get up the road, but he’s not their best option for that.

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So that leaves the triple header of Trentin, Stybar and Terpstra, the three riders who made the front group of around 16 in Gent Wevelgem. Trentin is probably the weakest on this terrain and his past results haven’t been that great. Yet, he’s looked very good this season so far and seems to have taken a step up on the cobbled climbs so he can’t be ruled out, especially if he goes in a move at around 50km to go that stays away until the end. Stybar and Terpstra are their aces in the pack though for long-range moves and I would suggest they both need to be up the road before GVA and Sagan make their attack. If they are, I would be confident enough in Gilbert nullifying them before we get to the last 17km and by then it might be too late to bring back.

The only issue with that is if another big team misses the move and has enough firepower to chase. Who will that team be working for?

Kristoff looks the best of the rest on current form. He’s been unlucky in the first few cobbled classics but his efforts in De Panne were exceptional. In particular, it was his TT that stood out for me. Not a discipline he favours, he lost only 2 seconds to Durbridge who himself is going very well just now. The Norwegian loves this race, having finished 15th/4th/5th/1st/4th in the past 5 years. He will be there or thereabouts at the end of the race!

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Trek have one of the strongest teams here so they will likely aid in a chase if they miss a move. Degenkolb has looked OK so far this season, but it pains me to say, that he is still missing that extra 5% after his crash last year. I can’t see him winning here unless he goes early, but I think he’ll be marked out of it in that situation. Theuns looked tired towards the end of De Panne and Stuyven has been struggling the past week or so with his form. Time for Felline to step up and make that crucial early move!

Naesen (AG2R) has performed exceptionally well over the past 6 months but this could be a tough ask for him, he’s bound to dip in form soon. Surely?!

Lotto have been awful but their saviour Benoot returns this weekend after missing Gent Wevelgem. He almost guarantees a top 10 result but needs to be attacking to get higher up the pecking order, which he might just do.

Sky have been awful the past week and I haven’t seen anything to think they’ll turn that around here. Which is always when they seem to go well!

Boasson Hagen and Thwaites have been going well, albeit quietly, the past few weeks. Like so many others, they’ll need to be up the road before the fireworks kick off behind.

Durbridge will hope to continue his good form but he seems more of a Roubaix man. The same goes for Demare.

I’d love to see Lutsenko get a top 10 placing which I think is a possibility. He’s been 22nd then 14th in the past two editions.

Vanmarcke still doesn’t look great after his injury and illness.

Prediction

I’m really stuck on the fence with this one because I don’t know if I can trust Quick Step to use the same tactics I would. If they do, the race is theirs for the taking, as long as they get some help from other teams to beat GVA and Sagan.

If not, the race is Sagan’s to lose. I know GVA is in great form but even he will fear what Sagan can do on the Paterberg. If there is a 3 second gap at the top, then it’s race over!

Hmmmmm.

Right…

I think the teams will take a similar approach to GVA as they do to Sagan and will not want to work with him 100%. Therefore, various teams will be keen to get numbers ahead before the final 20km. With Gilbert shadowing the Big 2, QS will get Terpstra and Stybar up the road, along with Felline and a few others, with maybe the likes of Oss there for BMC.

He and his team didn’t get it right in GW, but they won’t make that mistake here. Terpstra to win!

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Betting

Already have 1pt WIN on Terpstra from the other week at 25/1 (would take 22s)

Adding;

Stybar 1pt WIN @25/1 with various bookmakers (would take 22s)

Felline 0.5pt EW @ 80/1 with various bookmakers (would take 66s)

Kristoff to beat Degenkolb at 11/10 with PaddyPower (would take it at 4/6 elsewhere Betfair/Bet365). 6pts.

 

Thanks for reading as always and any feedback is greatly appreciated. Who do you think will win and how will they manage to do so? Remember to return tomorrow for my women’s preview and the competition! Anyway,

Those were My Two Spokes Worth.