Volta Catalunya 2017 Stage 5 Preview; Valls -> Lo Port (Tortosa)

Today’s Recap

The opening 50km was chalked off due to bad weather so we had a shortened stage. There were some probing attacks on the final climb but it did end up coming down to a sprint. Nacer Bouhanni managed to haul himself over the rise and duly won the stage with ease!

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Stage one winner Cimolai finished second this time, with Impey rounding out the podium. Let’s have a look at what’s in store for the riders tomorrow.

The Route

Flat -> hill -> smaller hill -> BIG hill.

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Source: @LasterketaBurua

A relatively easy day out in the saddle apart from the final 20km. Even the Cat-2 climb is simple in comparison to some of the other climbs we get in this region. The only reason it’s probably categorised so highly is due to its length, with an average gradient of 2.8% it is certainly not steep!

Tomorrow is all about the final climb.

If you take into account the build up to the official start of the ascent it is actually 13.3km long at 7%. However, the official profile would lead you to believe that the climb is only 8.4km at 8.8% average.

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A very tough end to the day and we could and more than likely will see some large gaps between some of the GC riders. Although we could see a case of riders marking each other out of it, but I fully expect some of the teams to attack it hard from the bottom (Sky, Movistar & Trek) leaving a select group of favourites near the front. From there, not only who’s the strongest on the day, but team tactics will also be important.

Will they be fighting for the win though?

How will the stage pan out?

Normally this would be a GC day 100% of the time but last year we saw a break make it all the way to the line. Could that happen again?

Probably not.

There will be enough interest behind to chase for bonus seconds that any break will be nullified. Or at least you would imagine so!

I’m intrigued to see if having team-mates will be of any benefit to the riders here. The finishing climb is a lot like Terminillo (that we saw in Tirreno recently) so it could be a case of strongest on the day wins. However, if a team has a few good climbers they can always send one up the road and sit back to mark attacks from behind, a la Contador and Mollema in Abu Dhabi. Equally, we could easily just see a big battle between the favourites, which is what I think is most likely to happen.

Contenders

If we do get a massive GC blowout, there are only 4 riders who can win this stage in my opinion.

Alberto Contador.

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El Pistolero was incredibly unlucky in Paris Nice, giving it his all but falling short once again. On the final stage he looked very strong but that was on climbs where the average gradient was around 6%, not the 8% we’ll see here. Contador does sometimes struggle on the steeper stuff, but if he’s still going as he did in PN, it will be hard to beat him!

Alejandro Valverde.

Returning from his illness that caused him to miss PN, he returned with a bang to win stage 3 on Wednesday. That day suited him ideally but tomorrow might be a little long for him. Yet, I keep thinking of his ridiculous long rang attack up Penas Blanacas in Ruta del Sol last year, and that something similar might be on the cards here. He’ll be hoping to emulate what Quintana did on Terminillo and take the GC lead, if not, get very close to it before the next few stages.

Speaking of the Terminillo…

Geraint Thomas.

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The Welshman was able to match Quintana almost blow for blow up the final climb, but the Colombian was just too good for him in the end. That result will have given Thomas the confidence that he can climb with the best in the world. As I said in my Tirreno GC preview, I think he’ll podium or get very close to in the Giro, so another big result here will set him in good stead. Froome may feature but he still doesn’t seem up to speed.

Adam Yates.

He was a very credible third on the Terminillo stage behind Quintana and Thomas. Even more credible when you think he DNF’d the next day after withdrawing due to illness. On the climb to La Molina he looked comfortable and should go well tomorrow on the steep stuff he seems to love. I wouldn’t discount him!

Prediction

I think we’ll see the four I’ve listed get a gap but there will be the usual unwillingness to work, particularly between Contador and Valverde. This will leave it open for the two Brits to attack and due to Thomas being the closest rider on GC, he’ll be left to do the majority of the work. Yates will then attack him in the final 500m, using his more explosive nature to take the stage victory!

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Will it go to plan?

Betting

1pt EW Yates @ 12/1 with B365 (would take 10s)

 

Thanks for reading as always! Who do you think will win tomorrow? Anyway,

Those were My Two Spokes Worth.

 

 

E3 Harelbeke 2017 Preview

E3 Harelbeke 2017 Preview

E3 Harelbeke has the illustrious history of being named after a road. Don’t let its dull naming history put you off though, as this race is often heralded as a “mini Flanders” and the action normally lives up to that billing!

Last year saw Kwitakowski and Sagan attack with 30km to go and they were not to be seen again! The Pole caught Sagan napping in the sprint, taking it up early and ended up winning with relative ease.

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The recent MSR winner is not here to defend his title, but we still have a whole host of talented riders looking to take centre stage.

First though, let’s have a look at what’s in store for the them.

The Route

A day packed with hills and cobbles. My kind of race!

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Profile once again courtesy of @LasterketaBurua.

Like Dwars, the day slowly builds to a crescendo, although we do have some difficulties earlier in the stage. The first challenge of the day is the Oude Kruisberg and from there we have an obstacle every 10 kilometres or so on average.

However, the decisive point of the race will probably be between the 45km-35km to go with the triple threat of; the Kapelberg; Paterberg; and Oude Kwaremont.

If there is no made on the first two climbs, there will certainly be an explosion on the Kwaremont.

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View the Strava segment here.

The 4% average gradient on Strava doesn’t do it justice because as you can see in the image above, it’s mainly flat or false-flat for the first 600m. It then pitches up from 0.8km to 1.5km, averaging 7.9%. Remember, this is all on cobbles as well! If you’re not on a good day here then you’ll be out the back in no time.

Once over the Kwaremont the bunch will have little time for rest as they’ll soon be on the Karnemelkbeekstraat at just over 30km to go. This is where last year’s duo made their move!

From there, we only have one more hill and cobbled section so it will be a frantic chase home and run to the line in Harelbeke.

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It’s not an overly difficult run in but the twisting nature of it does give the group up ahead the advantage of often being out of sight.

Contenders

Without the defending champion here, I guess we better start with that average cyclist who finished 2nd last year…

Peter Sagan obviously comes into this race as favourite, like he does for almost every one day race he starts! His team looks fairly poor, but Postlberger looked good in Dwars so maybe he can protect Sagan for a while. However, the World Champion is used to riding races unaided. The one problem with Sagan being Sagan, is that very few riders will want to ride with him in a group that might be chasing the leaders. Therefore he will be leant on to do a lot of the work. Yet, if he’s in a similar mood to his San Remo outing then he may well just attack himself and his opposition will have to be in exceptional form to follow!

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Quick Step will be hoping to use strength in numbers to beat the Slovak and everyone else. They bring their crack squad of classics riders with them, although Lampaert will sit this one out. In Boonen, Gilbert, Stybar, Terpstra and even Trentin they have potential winner candidates. With this type of parcours though, I would have to favour Stybar and Terpstra as their best options. They both looked very strong in Dwars to attack from the 3rd to the 2nd group on the road, halting that groups progress and helping their team-mates ahead build up a lead. Stybar looked good, but I think the Dutch rider looked even better, bridging across to his team-mate relatively comfortable even though Stybar was going full gas.

Greg Van Avermaet will be hoping to repeat his Omloop victory earlier in the season tomorrow. After looking very strong in Strade, he was a bit disappointing in Tirreno and MSR. His BMC team looks strong, but I’m still not convinced by how many of them can be there at the end and offer much support. Nonetheless, as one of the best classics riders in the peloton, he certainly can’t be discounted!

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Sky bring a solid squad but it will no doubt be up to the diamond duo of Rowe and Stannard for them. Both riders are exceptional on their day but I’m sure they would have hoped for some worse weather! They each won a stage in the Herald Sun Tour but the Welshman performed much better in the opening semi-classics. Sky have not finished off the podium in the past three editions, can they make it 4-in-a-row tomorrow?

After a disappointing Dwars, Trek bring Degenkolb and Stuyven into the team. It’s good to see the German back to near his best and he certainly can contend here. My one concern is that he struggled to follow Sagan in MSR on the Poggio, maybe Paris Roubaix is more suited to him than a Flanders style course. Stuyven has looked very impressive this season so far and is certainly living up to the hype surrounding him. Having numbers near the pointy end of the race will be important for any team, but Trek should have at least two. Felline might even turn himself into a third option.

Lotto Soudal are another team that had a disappointing Dwars. They only had Wallays up the road but he wasn’t able to follow the big move when it counted. Benoot and Gallopin were left frustrated behind, with the young Belgian sprinting to 7th place. I think he’ll go a lot better tomorrow! Could he win his first professional race?

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In the three Belgian races he’s competed in so far this season, Naesen has finished in the top 10 of them all. He was terribly unlucky in Dwars with a mechanical but showed just how strong he is right now, managing to get back to the second group and sprint for 6th. With Vandenbergh by his side, they can certainly roll over a few hills and cobbles!

There are obviously lots of other riders who could have a chance, such as Vanmarcke, Durbridge and Lutsenko but I think I’ll stop the list there as I could go on for a while.

Prediction

A very tough race where numbers will once again be important. Sagan will more than likely be forced to do a lot of the work chasing others and to be honest, I don’t think he cares for winning this race. So he might just call some riders’ bluff and sit on. Conversely, he could easily just romp away from everyone!

Nonetheless, I don’t think he wins.

Instead, it will be Niki Terpstra who this time will solo away from the opposition.

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I was impressed with the way he was riding in Tirreno, and have had him shortlisted for this race (and Flanders next weekend) since then. His tandem attack with Stybar has convinced me that his form is in the right place, and I think he can make it two from two for Quick Step, and everyone will forget about their poor opening weekend in February!

Betting

Other than Terpstra there are two riders I want on my side and after Wednesday, I’m being a bit gung-ho with the stakes. The odds are shorter than Lampaert after all!

2pts WIN Terpstra @ 16/1 with Bet365 (would take 12s)

1pt WIN Naesen @ 28/1 with B365 (would take 22s)

1pt WIN Benoot @ 25/1 with B365 (would take 20s)

Prices might be better else where but I can’t be bothered looking!

Also,

1pt WIN Terpstra for Flanders @ 25/1 with various bookmakers

Thanks as always for reading and as usual any feedback is greatly appreciated. Who do you think will win E3 and how? Anyway,

Those were My Two Spokes Worth.

 

Volta Catalunya Stage 4 Preview; Llívia -> Igualada

Today’s Recap

If I’m being honest, I didn’t catch much of today’s stage. Only the last 600m in fact, I was too busy watching Dwars! From what I saw, it seemed a fairly benign day and we got a sprint to the finish line between the two pre-stage favourites. It was Valverde who came out on top over Martin, exacting some revenge for Movistar who felt hard done by with the reversal of the commissaire’s decision this morning!

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Yates came home in third to pick up some bonus seconds, with the blog pick of Bardet coming 4th. Van Garderen holds a 41 second lead on the GC over team-mate Sanchez, but there are a whole host of riders queuing up behind the BMC duo if they were to falter.

Will we see any GC changes tomorrow? Let’s have a look at the route.

The Route

A weird route that starts with almost 100km of very shallow descending!

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Source: @LasterketaBurua

There is a sprint point on top of a small hill after only 6.2km so I expect the GC teams to keep the bunch together for that. It looks ideal for the likes of Valverde to nab a few bonus seconds.

We then have the long, gradual descent before the next main obstacle of the day; the cat 3 Alt del Pubill. Only 2.9km long and averaging 6%, it’s not overly difficult and I imagine the peloton will roll over it.

The course then rolls for the next 70km before we reach the main challenge of the day; the Cat 2 Turó del Puig. At 5.3km and only averaging 5.4% the GC riders won’t be troubled here, but due to its proximity to the finish line it should be tackled at a fair pace. This should see the end of the sprinters chances for the day.

Apologies for the poor quality image below, the road book doesn’t offer much to play with!

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They’ll then descend all the way until 2km to go where we have a fairly technical finale. Two 90-degree turns and a roundabout feature in the last kilometre. It’s a typical Spanish end to the day and will no doubt be suitably manic!

That is of course if we end up with some type of sprint.

How will the stage pan out?

With the peloton very much spread out on GC already there is a good chance we could get a breakaway stay away tomorrow.

The position of the last climb will make it too hard for Bouhanni and Greipel to make it over with the peloton but it’s not hard enough to cause some GC gaps. We could quite well see the type of sprint I thought we might get on Stage 1, where there’s a peloton of around 50 guys who come to the finish together.

Valverde might fancy his chances of winning the sprint and taking some more bonus seconds along with it. However, that will mean another day of work for Movistar when they don’t have to and I’m sure they’d rather save their efforts for the brutal finish on Stage 5.

So I’ll go for a break, and give it a 70/30 chance that it makes it.

Breakaway Contenders

There are many, many riders who will be given plenty of freedom tomorrow so it’s just a case of me once again trying to give some (hopefully) well-reasoned logic behind my picks and of course a bit of luck for them to make it.

It’s not helped when there’s a bout of illness going around the peloton just now and we’re none the wiser as to who is actually fighting fit. Oh well, here goes nothing!

Nathan Haas.

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The Aussie is here building form for his next goals in the season (Amstel) and what better way to do that then out in the break?! He admitted that he was suffering on the first day but sounded hopefully that it blew the cobwebs away. Tomorrow’s stage looks ideally suited to his characteristics, with the climbs not being too difficult. Packing a fast sprint, you wouldn’t want to bring him to the line.

Petr Vakoc.

Like Haas, the Czech rider is here building form for his classics campaign. An 8th place finish on stage 1 where the run in to the line didn’t really suit him highlights to me that he’s going fairly well at the moment. A proper brute of a rider, the Cat-2 at the end of tomorrow’s stage will be on his limit but if the right riders are up the road, he certainly has a chance.

Jordi Simon.

One of only 4 Funvic riders left in the race, the Catalan native will have pressure from his team to perform here. Not only that, but I’m sure he will want to perform too as tomorrow’s stage passes his hometown. An explosive climber, he isn’t the most well-known rider in the peloton and doesn’t have too many results to his name. A third place at nationals last year was his best finish, but hey, stranger things have happened!

Damien Howson.

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The Orica man took a much deserved GC win in the Herald Sun Tour earlier in the season. A great reward for being a super domestique for Chaves last year! On his return to European racing he finished a respectable 19th in Industrio, helping Yates to victory. Far enough down not to be a GC threat, he would be one of the favourites if he made the break due to his climbing and TT prowess.

Prediction

Break wins and I’ll go for Quick Step to continue that feel good factor within their team and Petr Vakoc to take the win!

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He’ll use his explosive kick to attack away from his breakaway companions on the steady gradients of the final climb and not be seen again until they cross the finish line!

Betting

Crapshoot of a stage and not one I want to get massively involved with; 0.25pt WIN on all the selections.

Vakoc @ 28/1 with B365

Haas @ 33/1 with B365

Simon @ 200/1 with B365

Howson @  Not quoted, so I’ll go with…

Clement @ 300/1 with Bet365 (similar build to Howson, decent climber but strong TTer).

 

Thanks again for reading! How do you think tomorrow will play out? Will we see a break make it, or will it come down to a reduced bunch kick, or even a late attack? Anyway,

Those were My Two Spokes Worth.

 

 

 

 

Volta Catalunya 2017 Stage 3 Preview; Mataró -> La Molina

*Apologies – this preview will be short and sweet as I myself am short of time having to do two write-ups this evening. Normal service shall resume tomorrow!*

Today’s Recap

A charging Movistar won the stage by 2 seconds ahead of BMC, with Team Sky finishing in third.

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However, the BMC riders were not happy with some of the Movistar riders pushing their team-mates and started a trial by social media. For some strange reason, only a few of the Movistar riders were punished by the commissaries, not the whole team. Either way, it’s a farcical end of the day to a fairly dull and uninspiring stage. Moving swiftly on to tomorrow!

The Route

A day back loaded with climbing. Credit for the route profile once again goes to @LasterketaBurua.

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It’s the exact same finish to the third stage from last year.

The two cat-1 ascents before the finishing climb will certainly tire the legs but I can’t see them being overly demanded for the peloton. Unless of course a team were to come to the front and set a really tough tempo.

As you can see in the above video from last year, time gaps will be minimal at the end of the stage if we don’t get a team take it up from far out.

The finish isn’t that difficult and suits the punchy climbers such as Dan Martin and Valverde.

How will the day pan out?

We could well see a break make it all the way. There are already sufficient gaps on GC to some good enough climbers far down on the standings for them to get away and not be a threat.

Movistar are traditionally hapless at chasing down breakaways when you think they would be nailed on to, so I wouldn’t trust them 100% to close it down for stage favourite Valverde. They’ll be hoping the likes of Sky, Trek and BMC help, but after today’s farce, I’m fairly certain the American team won’t be lending a hand!

Possible breakees include Weening, De Gendt (who won the Queen Stage from a break here last year), Navarro and Geniez.

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In the Peloton

If we do get the more likely option of a GC battle on the mountain then look towards those further down in the order to be given a bit of leeway when they attack.

There are plenty of high quality riders that are 2 mins down that won’t be given a second look if they make a move.

Last year’s winner Dan Martin is one of those. The Irishman seems to be in very good form just now, picking up a 3rd on GC in Paris Nice. This finish climb is tailor-made for him and I would be surprised to not see him on the podium at the end of the day.

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Romain Bardet will be looking to make amends after his disqualification in Paris Nice. The Frenchman is quite a punchy climber with a decent uphill sprint so could challenge here. He certainly has no fear when attacking! Pierre Latour gives AG2R another option, he looked good in the Queen Stage at PN.

Ilnur Zakarin will want to repeat his dogged sprint that saw him beat Thomas in PN last year. The finish on that day reminds me of this one. The Russian is certainly a sight to behold when gunning for the line.

Rafal Majka could give it a nudge but he had a fairly poor Tirreno so his form might not be there yet.

I’m intrigued to see how Jakob Fuglsang goes. The Dane has had a quiet season so far but has been there or thereabouts, can he go better here?

Any of the Cannondale climbers could be there but they’ve had an awful start to the year and I would even avoid them with a ten-foot barge pole.

Prediction

I wouldn’t trust Movistar to chase the break, but I do think Sky and Trek will eventually lend a hand and we should see a GC winner. I’ll go for someone further down the order to slip away, Romain Bardet to win.

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Betting

Could and maybe should be a no bet day, but that’d be boring. Although after my past few weeks, back with caution. 😉😂

Bardet 1pt WIN @22/1 with Betfair/PP

plus a handful of breakers (0.125pt WIN each all Betfair)

Weening @ 250/1

De Gendt @ 500/1

Geniez @ 80/1

Navarro @ 150/1

Thanks for reading and apologies for the shorter preview. How do you think tomorrow will play out? Anyway,

Those were My Two Spokes Worth.

 

 

 

Volta Catalunya 2017 Stage 2 Preview; Banyoles -> Banyoles

Today’s Recap

Well that was bitterly disappointing. No fireworks, no real attacks on the climbs and a proper bunch sprint in the end. Nonetheless, that shouldn’t take away from Cimolai’s great win, as he pipped Bouhanni to the line.

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It was Sbaragli who rounded out the podium for Dimension Data.

I know I’m often wrong with my preview’s but it has been a while since I’ve been that far off. Let’s move swiftly on to tomorrow and it’s stupidly long TTT!

The Route

Long, rolling Team Time Trial that will have a massive impact on the rest of the race.

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Profile once again provided by @LasterketaBurua. Although in TT and TTT tradition, I feel that I need to make my own one on Strava! So here it is, you can view it here too, for those that like something more interactive.

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Although I somehow seemed to have gained an extra kilometre out on course compared to the official distance. I think I may have made the start/finish line ever so slightly further up the road, oh well!

The course is populated with lots of short climbs and fast descents, with rolling terrain in between. The climbs aren’t overly tough, with most of them being 1-2km and averaging 2-3%, but on a TT bike that will take its toll.

The hardest ascents they’ll face are; the Carretera Del Veïnat De Deri Climb which averages 6% for 1.4kms; the Repetxo Orfes (1.4km at 3.7%); and the Esponellà-Martís (1.9km at 4.1%).

I’m very intrigued to see how the riders deal with the Carretera, considering it has ramps of over 15% and comes within the first 10kms of the stage. You don’t want the climbers blowing the rouleurs’ gasket already!

The finish line does kick up at the end but at only around 2% for a couple of hundred metres.

Contenders

Pffft, it’s hard to tell.

We hardly ever get TTTs of this length throughout the season, I mean, the World Championships in the past two years have been shorter!

BMC will be hoping to pick up from where they left off in Tirreno.

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They were exceptional in that race but they don’t have their strongest team here, substituting out a few of the big guys for some climbers. On this terrain that may help but I think it will hinder them more than it will benefit them. Nonetheless, they still can’t be discounted. Watching them doing a TTT is like poetry in motion!

Sky will be lamenting me putting the curse on them for the Tirreno TTT and their wheels literally falling off that effort. They have an incredibly strong squad with them for the mountains and some very strong TT engines. The hilly parcour certainly helps the likes of Landa and Nieve who aren’t the best time trial riders. They should podium, if not win, and put their crack squad of climbers in a great position before the mountain stages.

Movistar always perform well in TTTs in Spain. They were beaten by less than a second by Sky in the Vuelta TTT last year. With Castroviejo in their team they have massive talent but the rest of the squad looks a bit thin in comparison to the one that they took to Tirreno. Will home advantage overcome that? They also have the benefit of being the last GC team down the start ramp.

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The words “Team Time Trial” would normally bring smiles to the bosses at Quickstep, but they have a very weak team compared to their top riders. I fear Dan Martin might lose a fair bit of time.

The same can be said for Trek, who on paper have some good time trialists but they aren’t notoriously a good TTT outfit. Contador and Mollema will be playing catch-up the rest of this week, which should make for exciting racing at least!

One team aside from the Big 3 favourites that I do like for this TTT are Orica Scott. The Aussie team used to be the par excellence for this discipline but they lost their way. However, they recently seemed to have managed to their fortunes around and have a very strong all-round squad with them here. I’m expecting to be pleasantly surprised by them!

Prediction

It will be tough to beat one of the Big 3 and I would actually favour Team Sky out of the trio. I do think that Orica can manage a podium spot if not better!

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Betting

No value in the top of the order. Orica do offer a good option.

1pt EW Orica @25/1 with Bet365 (They’re offering 5th odds for 3 places – would take down to 20s)

Plus this H2H treble 3pts on @ 2.83/1 (would take down to 2.2/1)

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Thanks as always for reading! Who do you think will win this stupidly long TTT stage? Anyway,

Those were My Two Spokes Worth.

 

 

 

Women’s Trofeo Alfredo Binda 2017 Preview

Women’s Trofeo Alfredo Binda 2017 Preview

The third round of the Women’s World Tour returns this weekend with the Trofeo Alfredo Binda. It’s the oldest race in the WWT and normally provides some very exciting racing. Last year’s edition saw Lizzie Deignan (then Armitstead) attacking on the final descent along with Jolanda Neff, before out-sprinting the Swiss rider in the uphill drag to the line.

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Neff was actually beaten to the line for second place by Armitstead’s team-mate, Megan Guarnier, who won the sprint out of the chasing group behind.

I expect we’ll see some more attacking and exciting racing this year so let’s take a look at what’s in store for the riders.

The Route

A tough parcours, with the road either going up or down for most of the day. There is no real respite!

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Credit to @LasterketaBurua for the profile – much better than the official one!

The first half of the day will act as a leg softener but this race is all about the final circuit around Cittiglio itself.

The official profile of the circuit is a bit rubbish if I’m honest, so I’ve made a Strava profile of the circuit that you can view here.

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Even it has its limitations though and the dramatic wall before the Orino climb should be taken with a pinch of salt!

Isolating the climbs themselves, the Casalzuigno climb is 1.9km long, averaging 4.1% in gradient. However, that does include a reasonably long false-flat drag at the start.

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As you can see, it kicks up at around 6.5% for the final 900m. Gaps can certainly be made here with some early attacks!

We then have a quick descent followed by a few kilometres of flat before the main test of the closing circuit, the Orino Climb.

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At 2.7km long and averaging 4.8%, like the Casalzuigno climb, that does not tell the whole story. There are a few hundred metre stretches, especially around the hairpin turns, that average over 9%! No doubt the pure climbers will be trying something here to distance the all-rounders.

There’s then a fast 4km descent before the final run to the finish line, with the closing 500m averaging 3.6%. Will we get a tough sprint like last year?

Contenders

Back to back champion Deignan returns this year and will be hoping for a hat-trick of wins tomorrow. She’s only had one race day this year so far, a very respectable 3rd in Strade, so I’m intrigued to see if she’ll be up to full race speed as of yet! I remember reading an interview (can’t remember where – apologies!) in which she wanted a more gradual start to the season compared to 2016 where she burned herself out by the end of the Spring Classics. A good climber with a strong sprint after a tough day, if she is on form already then she will be tough to beat!

However, as per usual, Boels send an incredibly strong team to not only support her but with plenty of other options for the race victory. Their best alternative to Deignan looks like Anna van der Breggen! After missing Strade through illness the Dutchwoman returned to racing last weekend, doing a lot of the hard work chasing for her team-mates. The parcours here suits her better than those races and being one of the best riders in the world, on one of the best teams, I wouldn’t be surprised to see her cross the line first!

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The main danger for Boels will more than likely be the current leader of the Women’s World Tour: Elisa Longo Borghini. The Italian is local to this area and has won here before, back in 2013. Already in scintillating form this year with a win in Strade and a 4th place in Ronde van Drenthe, you wouldn’t put it past her winning again tomorrow. She’ll be brimming with confidence and I’d be willing to put my metaphorically owned house that she will finish in the top 5, barring any misfortune caused by a crash or mechanical! Borghini will be ably supported by new team-mate Claudia Lichtenberg who could well feature herself at the pointy end of the race. More of a climber though, she would need to come to the finish solo.

Team Sunweb have arguably been the best performing squad of the season so far and the once again arrive at a race with a solid team. I imagine Ellen Van Dijk will be their leader as she has looked excellent this year so far. Unfortunate in Van Drenthe that Boels had their whole team pretty much to chase her down, she’ll be hoping to get a bit more leeway this race and solo to the line. Something that is certainly not a distant possibility! Leah Kirchmann has had a quiet start to the year in comparison to her breakthrough 2016 season. However, as a good all-rounder, she can’t be discounted if the proper climbers don’t make inroads on the hills. Packing a fast kick, the Canadian will fancy her chances in a 15 rider bunch gallop.

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Marianne Vos is the most successful rider in this race’s history, with three wins in total. She arrives here with a very strong team and in fact, she probably won’t be the teams outright leader. I imagine she’ll almost play a sandbagging type role, covering attacks and waiting for the sprint. Instead, I think it will be Katarzyna Niewiadoma who has the best chance for the WM3 team! The Pole was unlucky in Strade but was just beaten by the better rider on the day, although she still managed to finish a great second place. I’m sure she’ll want to exact some revenge over Longo Borghini in her home race!

Canyon SRAM arrive with Alena Amialiusik as their leader. The Belarusian has finished 3rd/5th/5th in the past 3 editions so she certainly seems to go well at this race! She doesn’t have a great sprint so will need to arrive at the finish alone if she wants to win. One of her team-mates does have a good sprint after a tough day – Elena Cecchini. The Italian champion has finished in or around the top 10 in her last three appearances at this race but she has never made the front group. Although she’s climbing better than ever just now, I think like Kirchmann, she might want a group of 15 to arrive together.

You can never discount Orica pairing Garfoot and Van Vleuten, or FDJ’s Aussie Shara Gillow.

One curveball of a rider I would like to highlight is Cervelo Bigla’s young Danish talent; Cecilie Uttrup Ludwig.

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She started the season off OK, but a breakthrough 9th place in Strade confirmed her talents. I mean, she was 9th at the European Champs and 10th at the Boels Rental Hills Classics last year so I guess it you could say it was coming! Following up from her great ride in Strade, she went on to take the overall title at the Setmana Ciclista Valenciana. She admits her main strength is climbing so it will be hard to win in a sprint but I will certainly be keeping an eye on her development this year.

Prediction

A tough race to call and having numbers in the final lap will be of a big advantage. I’ll go for a rider who is going to take some big wins this year, and having the most decorated female cyclist of her generation sandbagging behind certainly will help her here. Katarzyna Niewiadoma to win! She is fast enough to win a small sprint but also strong enough to ride away on the climbs.

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Coverage

We are expected to get a live stream of the final 68km from 14:50 CET, that you can view here.

However, do be warned if last year’s stream is anything to go by then we might just get a studio show followed by a zoom-lens camera shot of the final straight. I hope that they’ve stepped their game up though!

 

Thanks for reading as always and as usual, any feedback/likes/shares is greatly appreciated. Who do you think will win tomorrow? And will we see a solo winner or a small group sprint? I’ll have a lot of men’s previews on the site over the next few days but the next women’s preview will be Gent Wevelgem next Saturday. Anyway,

Those were My Two Spokes Worth.

Milano-Sanremo 2017 Preview

Milano-Sanremo 2017 Preview

The first monument of the year and the longest race in the calendar returns this weekend; Milan -> Sanremo!

Like most MSR’s, last year’s edition built slowly to a climax, with the closing kilometre being exceptionally exciting.

We had Gaviria crashing, almost taking out Sagan and Cancellara if it was not for some incredible bike handling, but what else would you expect from that pair! That left the door open for some other riders and Roelandts opened up the sprint early which caught everyone off guard. Swift followed (finishing 2nd in the end), Bouhanni looked strong but had a mechanical and came home 4th. Instead, it was a rather dubious win for Arnaud Démare in the end after there were accusations he got a tow from the team car back to the peloton after a crash. Nonetheless, it was an impressive sprint from the Frenchman and with the way he is riding this season so far, he could well make it back to back wins!

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Let’s have a look at what’s in store for the riders.

The Route

A carbon copy of what we’ve had the past few years pretty much.

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A real race of attrition, the peloton doesn’t get close to this distance in any other race. The extra 50km compared to some other monuments and almost 100km on normal stage-race stages really adds another element. The climbs of the Cipressa and the Poggio if taken alone aren’t difficult at all.

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Yet, with them being the only place for the climbers and puncheurs to make a move they are always attacked at a ferocious pace. Plus, with 260km already in the legs, riders will be nervous as to how their body reacts.

We might see some long-range attacks on the Cipressa before the puncheurs try to break the hearts of the sprinters on the Poggio. It’s often a battle between attacking classics riders and the sprinter’s team-mates for control of the race. Once over the crest of the Poggio, it’s time for a daredevil descent into Sanremo itself.

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Once off the descent we have roughly 2km of flat to the finish. There will no doubt be more attacks here as the riders regroup. Will the sprinters have enough team-mates left to chase and control the race? Or will we even see non-sprinters chase down other non-sprinters? Inadvertently helping the sprinters who are with them!

The famous finish along the via Roma awaits.

How will the race pan out?

Going off of recent trends, the race certainly seems to live up to its nickname of “The Sprinter’s Monument”.

In the last 5 years, the number of riders in the leading group at the finish has swelled; 2012 (3); 2013 (7); 2014 (25); 2015 (26); 2016 (31). Why is that?

Well, the removal of the “Le Manie” climb in 2014 swung the race back towards bunch gallops. Although it came around 100km from the finish, it sapped away at the sprinters legs a lot earlier and ensured that they tackled the climbs at the end of the race with a bit more fatigue. You could also argue that sprinters in general seem to have got better at climbing over the past few years, but I’m not sure the likes of Kittel will agree!

Oddly enough though, I do still think we’ll see one of the more attacking MSRs for a while. I’m not saying it won’t come down to a sprint in the end, but with so many puncheurs in great form coming into the race, I’m sure they won’t want to wait until the sprint to end up 6th-10th place. There will be a slight headwind when the riders turn onto the Poggio, but the majority of the climb will be a tailwind. Will this inspire the attackers?

If a select group can make it over the top of the Poggio and work well together then they can make it to the finish. However, the issue is that they have to co-operate, if not, then they have no chance.

I actually think someone like Sagan might attack on the Poggio.

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The World Champion is clearly in scintillating form but I’m sure even he will be concerned with the quality of sprinters that can make it over the final climb if the pace isn’t too high. He is the one of the fastest men in the World after a tough day and I’m sure he’ll do everything in his powers to ensure that he has the best chance at winning the race. Being beaten by Gaviria in Tirreno this week gone by won’t have done his confidence much use, but I guess Sagan being Sagan, he doesn’t need any more confidence!

Another reason I think Sagan might not wait around for a sprint is that Bora also have the handy second card to play of Sam Bennett. The Irishman took a breakthrough and much deserved win in Paris-Nice, beating some of the fastest pure sprinters in the World. That impressed me, but what impressed me more was his intermediate sprint win the next day. “Eh?!” I can imagine you say, thinking I’ve clearly lost the plot. Well, that intermediate sprint came after the stage started with a Cat-1 climb and the peloton was only 60-riders strong over the top, with the likes of Demare being dropped. Not Bennett though, he was up there beating Matthews and Gilbert. He certainly seems to have found his climbing legs and the Poggio shouldn’t be a challenge for him! Which leads me on to the other sprinters here…

Sprinters

We have plenty of them here, with only Kittel, Greipel and Groenewegen being the notable absentees.

I’m not going to bore you with a little bit on each sprint option (plenty of others will cover them more succinctly and concisely), as I’m already close to the 1000 word mark and I have a few other scenarios/riders I want to cover. So like I’ve been doing quite a bit recently, I’m going to focus on one rider and he’s a selection that might surprise you!

Mark Cavendish.

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The 2009 winner has had a relatively uninspiring but solid start to his 2017 season, picking up only one victory so far in Abu Dhabi. He wasn’t competitive at this race last year due to his Olympics build up, but will be hoping for better this year. Nonetheless, he looks like a tough rider to argue for, yet I’ll give it my best shot.

It’s his slow burning season that’s actually making me believe in his chances here. Before the Tour last year I had written him off as he didn’t seem to be having a great year and seemed past it. He went on to win 4 stages. Before the World Champs I ruled him out as he said he was ill in the week leading up to the event and had gone a bit off the boil post TDF, with only a 6th at Paris-Tours being a notable result. He went on to finish second. Really though, he should have won! He just chose the wrong wheel and got a bit boxed in. There is a recurring theme here; just when he seems to be out of it, he bags a result. The Manxman certainly knows how to peak for key targets. His recent performance in Tirreno fits the above agenda quite nicely and reminds me of a certain Irishman.

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The above screenshot is from an interview in Rouleur magazine with Sean Kelly (view it here). Sounds familiar, doesn’t it?

Write off Cavendish at your peril this weekend!

Outsiders

There are plenty of puncheurs and classics riders I could highlight but I’m returning to Dimension Data for my second rider.

Edvald Boasson Hagen has long been a favourite of mine. The guy oozed class and talent on a bike and it’s a shame for him he’s around in the same era as the likes of Sagan and GVA as I feel he gets overlooked at times.

The Norwegian was on the attack here in the final kilometres last year and only a few managed to follow him. I expect something similar this year, even if Cavendish makes it over the top of the Poggio in the main group. He’s without a win this season but he has looked strong in Strade, bridging across to the front group on his own. Likewise, his two top 10 TT results indicate to me that he’s peaking a lot more slowly this year compared to his blistering start last season. He can win solo by attacking, or could take out a sprint win from a small group and I don’t think there would be many cycling fans out there who would begrudge a Boasson Hagen win!

My final rider is a proper outsider and one that I have mentioned a lot over the past week in Paris Nice; Alexey Lutsenko.

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The Astana man has had a strong but fruitless start to the season. He was never outside the top 30 in Oman and finished a very respectable 11th in the tough TT during Paris Nice. The Kazakh outfit are without a top quality sprinter in their squad, but Lutsenko can certainly fill the void. Like EBH, he is capable of attacking late on in the race or challenging for the win in a very reduced sprint. He did win the U23 World’s in a very similar fashion! A talented rider who I think is going to have a very good season, a win here would certainly shock a few but not me. He will still need some luck to go his way, but who doesn’t here!

Prediction

A sprint is the most likely option but I think we’ll see a more attacking race this year and a move within the final 2km could well stick. He tried it last year and was unlucky to be marked out of it, but I think this year he might just make it with everyone else marking Sagan. Boasson Hagen to take a memorable victory!

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Betting

Cavendish 1pt EW @18/1 with Bet365 (Would take down to 14s available elsewhere)

Boasson Hagen 0.75pts EW @80/1 with Bet365 (Would take down to 50s)

Lutsenko 0.25pts EW @300/1 with PP/Bet365 (Would take down to 200s).

 

Thanks very much for reading and any feedback is greatly appreciated as always. Who do you think is going to win La Classicissima? Will we see a sprint or a late attack stick? Anyway,

Those were My Two Spokes Worth.

 

 

 

 

Tirreno Adriatico 2017 Stage 7 Preview; San Benedetto del Tront -> San Benedetto del Tront (ITT)

Today’s Recap

We got a sprint in the end and it was Gaviria who took the win, edging out Sagan.

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A prelude for next weekend?

Cavendish was no where to be seen. He annoyingly only seems to do well when I’ve not picked him! Oh well, on to tomorrow’s final stage. Let’s have a look at what’s in store for the riders.

 

The Route

A fairly simple, pan-flat, 10km individual time trial.

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Nothing challenging parcours wise for the riders, unless of course you’re a lightweight climber!

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The course isn’t technical either, just a simple out and back pretty much, with only a few 90-degree turns thrown in.

It’s certainly one for the specialists and strong men of the peloton.

Weather

It should be a fairly sunny day with little chance of rain.

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Forecast for San Benedetto del Tront (Source: WindfinderWindfinder)

As you can see in the image above, it looks as if it is going to be a reasonably windy day on the Adriatic coast, with the wind speed picking up mostly around midday.

This will unfortunately hamper the early starters, because on an out-and-back course, the increased tailwind speed does not negate the increased head-wind speed. It’s the opposite in fact!

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Source: Sheldonbrown.com

So if we do get the forecasted wind tomorrow, that should favour the late starters.

Contenders

We have two world-class time trial riders here at Tirreno.

Tom Dumoulin has started his season in imperious form and a good performance tomorrow could see him finish in the top 3 on GC of another stage race. A great TTer, I’m sure he would have preferred the course to be slightly longer and have a little climb in it somewhere. Nonetheless, as he proved at the Giro last year, he’s still no slouch over a short, flat route!

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His biggest rival will be Rohan Dennis. I’ve been very impressed with the Aussie so far this race and he’s already sitting in a podium position, but I’m sure he’ll be aiming further up than the third he currently occupies. One of the best short TT riders in the World and to be honest, I would strongly argue that he is the best! He was flying as part of BMC’s TTT effort and I expect much of the same from him tomorrow.

Aside from those two, there are a plethora of riders who could duke it out for stage honours or a podium placing on the day at least.

Primoz Roglic almost beat Dumoulin in that Giro TT, missing out by less than a second, in what was a breakthrough performance for him. He seemed to struggle a bit in the TT at the Volta ao Algarve recently, so a transformation in to more of a GC rider may have hindered him in that respect. Nonetheless, he could still pull something out the bag!

Geraint Thomas could put in a shift here. The Sky rider has been in sensational form this Tirreno so far and I’m sure he’ll be ruing the awful TTT, otherwise he could well be close enough to Quintana to take the title. A bit inconsistent in the discipline recently, the shorter distance will suit the former track rider.

Jonathan Castroviejo won the TT in Algarve recently over a similar parcours, apart from that stage being ever so slightly longer. The Spaniard is a very good on flat TTs considering his slight nature and he is certainly a danger here if he’s still going well!

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Ryan Mullen was going exceptionally well in Algarve and if it hadn’t been for an untimely mechanical, he may have been challenging for the win. He’s been rolling around here for the past few stages, poor form or one eye on tomorrow?

Matthias Brandle has been doing a fair bit of work on the front of the bunch for his team-mates this week, but like Mullen, he’s then rolled home on every stage. He was bitterly disappointed with his performance in Andalucia, but the course didn’t really suit him then. This flatter parcours does and he certainly has the abilities to sneak into the top 3.

Can everyone’s favourite Swede, Tobias Ludvigsson step up and deliver a good result? Like others, he’s been doing a lot of good work for his team leaders and looked solid in the TTT. In Strade he looked particularly annoyed (smashed his handlebars) after a mechanical and long wait for the car forced him to abandon, so I think he must be in reasonable form. Finishing 9th in Andalucia with a dropped chain isn’t a bad result, but he’ll need to avoid crashing/bad luck for once if he’s to go well here!

There are several other riders in with a top 5 shout depending on their performance on the day; Durbridge; Kiryienka, Dowsett, Van Emden and Kung to name a few!

Prediction

The best short TTer in the World wins this!

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Dennis is absolutely flying right now, his high GC placing is testament to that, and there is no one here who can match his speed over 10km. I always back him in time trials of this length and probably will continue to do so for a long time. Well, apart from when I picked him in the preview for Stage 2 of Eneco last year but didn’t put any money down.

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I’m not letting that happen again. The beacons are lit, and Rohan will answer!

Betting

Another big day and the price is tight, was hoping for 7/4 at least, but yeah…

Dennis 7pts WIN @5/4 with Bet365 (would take evens)

Mullen 0.5pts EW @150/1 with Bet365 (paying 3 places at 1/4 odds, would take 80s)

Plus the 4-fold @5.69/1. 2pts on.

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Thanks for reading as always! Can anyone stop Dennis or Dumoulin? And will we have a shake up at the top of the GC standings? There won’t be any previews on here for a few days but I’ll be back with MSR, the Women’s Trofeo Binda and Catalunya before the Belgian racing starts up again. Anyway,

Those were My Two Spokes Worth.

 

 

 

Tirreno Adriatico Stage 6 Preview

Today’s Recap

An incredibly exciting stage, and I only managed to catch the final 40km. We had attacks from GC guys and one-day specialists but the peloton arrived at the finish climb together, well, what remained of it.

Much like Gary Lineker’s quote about football being “a simple game where 22 men-chase a ball for 90 minutes and in the end, the Germans win.”

Cycling is a simple sport where 180 riders cycle for 5 hours and in the end, Sagan wins!

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The World Champion clawed his way back to a group of GC favourites as they sat up and played games. Not exactly the best move by them! It was then academic as we got to the slight uphill sprint finish. Pinot and Roglic rounded out the podium.

What’s in store for the riders tomorrow? Let’s have a look.

The Route

A shorter day in the saddle, which I’m sure will please some tired riders.

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We have a lot of undulating roads in the first three quarters of the stage but there is nothing too serious for the bunch to be concerned with.

A long period of flat with around 30km to go could see the end of the breakaway, and we then have one little test before the finish.

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1.7km at 4.7% average could be challenging for the sprinters if they’re on a bad day, but you would expect them to hold on. However, the little descent then 500m section at 7.4% could be a great launchpad for an attack before we have a tricky and technical descent.

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The pan-flat and almost dead straight finish may spell the end of any would be attackers though if the pack is organised behind.

How will the stage pan out?

Just like Natalie Imbruglia, I’m torn.

So this will be a split preview of sorts.

On paper, this should be a sprint with it being only the second opportunity all race for a bunch gallop to the line. With the sprinters close to peak condition for Milan San Remo, they should manage the final climb as it’s very similar to the Poggio. It does come a lot closer to the finish so the battle back to the front will be a lot more difficult if you slip to the back of the pack.

Yet, after a very tough two days the peloton might want to have an easier day in the saddle. Although saying that, with it being the last road stage of the race I’m sure we’ll see an attacking day. We only have four proper sprinters here that could contend at the finish in my opinion (Sagan, Cavendish, Gaviria, Viviani) so other teams may look to the breakaway as their best option for the day. Will the teams of the sprinters be willing to work on the front all day? That’s the million pound question. In his preview with @Cyclingmole (starts around 18:10 mark) Jay Thomson sounded fairly confident in a sprint, but will that have changed after the past two days?

I think if we get representation from at least two of the sprinters teams; Bora, Dimension Data, QuickStep and Sky, then the break will stay away.

Sprinters

As mentioned earlier, the 4 riders listed are a class above in a field like this and you would expect them to populate the top of the standings.

In a flat sprint you would have to favour Cavendish or Gaviria. The Dimension Data rider has a very strong team with him here, capable of delivering a very strong lead-out. His favourite pilot fish Mark Renshaw is here and they form a formidable duo. If the Manxman has recovered from his illness, he has a very good chance of winning this.

We don’t really know how well Gaviria may have gone on the opening sprint after he was held up in the crash. Like DD, Quickstep have a very good lead-out train here and no doubt they’ll be the two teams fighting for space at the head of the peloton. Having Boonen as a lead-out man isn’t that bad either! Gaviria has beaten Cavendish before and I’m sure he’d love to make a big statement before Milan San Remo.

You can never discount Sagan and the little hill close to the finish puts him more on terms with the other two. He clearly is motoring right now and a third stage win is not as unlikely as it seemed at the start of the race.

I’m still not convinced by Viviani this year. He did well to get up for second on stage 3 but he’s still without a win this year and I can’t see that changing here.

Breakaway Contenders

I’m going to pick two guys that were in the move today, plus another. All three are similar in style but ever so slightly different.

Steve Cummings.

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He’s been relatively quiet this season so far, but the Brit presents the best opportunity for Dimension Data in the break. He’s exceptionally strong on the flat and short climbs and he is capable of time trialling his way to the line if he gets a gap. Of course, he’s also a good ploy later on in the race to attack if Cavendish isn’t feeling up for it. Cummings won a similar stage here last year, although the final climb was slightly tougher then.

Niki Terpstra.

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I was pleasantly surprised to see Terpstra finish so far up the standings on stage 2. He is clearly building some nice form ahead of the cobbled classics. A rider in a similar mould to Cummings, although the Dutchman is probably better on the flat, he could find himself attacking the breakaway group near the end of the stage. Managing to hold on for the win.

Tim Wellens.

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You can’t ignore a rider like Wellens for this stage. He is in scintillating form in this early part of the season, already picking up 3 wins. His third place in Strade highlights how versatile of a rider he is. After being involved in the crash on stage 3, he’s since lost a lot of time on GC but has been resting up at the back of the peloton, apart from a probing attack on today’s stage.  With eyes on this stage maybe?

Prediction

If we get a sprint, I’ll go for Cavendish.

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He has the best train here and will be hungry to prove that he is a danger for MSR!

If we get a break, I’ll go for Wellens.

Betting

Cavendish 1.3pts WIN @ 11/2 with Bet365

Terpstra 0.25pts WIN @

Cummings 0.35pts WIN @ 40/1 with Bet365

Wellens 0.35pts WIN @ 66/1 with Bet365

 

Thanks as always for reading! How do you think the stage will pan out? Could be a finely balanced day, but the teams never seem to be thinking along the same lines as I am. Anyway,

Those were My Two Spokes Worth.

 

 

Paris Nice 2017 Stage 8 Preview; Nice -> Nice

*Apologies, the late run time of today’s stage and the fact I need to have a snooze before work this evening means that both previews will be a lot shorter than normal.*

Today’s Recap

It’s all so obvious now, Porte takes the stage!

Contador managed to get up for second and a very determined Dan Martin just edged out Henao for third on the day. That leaves the Colombian 30 seconds ahead of Martin, with Contador one second further back.

That changes the dynamic of how tomorrow will play out most likely, but first let’s have a look at what’s in store for the riders.

The Route

The final stage of the year always seems to change between an open road stage around Nice, or a mountain TT with a finish up Col d’Eze. This year we have the former again.

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A very short, but intense stage; with 32.1km out of the 115.5km going uphill!

The three cat-2s are not overly difficult so I can’t see the GC guys try anything here. Instead, we might see some action on the Côte de Peille. It’s certainly steep enough to try and get rid of some domestiques.

However, it may all come down to the Col d’Èze and the descent back to the finish line. Officially the climb is 7.7km at 5.2%, but if you include the bit of false flat at the end, almost up to the intermediate sprint point, then it’s 9.7km at 5%.

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View the strava segment here.

The climb is quite deceptive if you just look at the average gradient. The first 3km rarely dips below 8% but this is then followed by a relatively easy 2km section, before it kicks up again, then finally flattening out at the top.

Most of the pros will have trained/raced up here several times so will know exactly what the climb is like, and their own strengths or weaknesses on it.

Once over the summit, we descend almost all the way to the finish line.

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I wouldn’t expect that kicker to be much of an issue as the riders will already be carrying a lot of pace into it. Although it will most definitely slow them down!

The run-in itself is technical and a rider can lose contact if they’re not the most confident of descenders.

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It will certainly be an interesting end to the stage if a group arrives together.

How will the stage pan out? 

Before the the excitement at the end of today’s stage, tomorrow looked great for a breakaway. However, with things close on GC, especially between Contador and Martin, there is a very good chance we get another explosive day in the saddle.

The climbs aren’t too difficult bet there is still a chance of riders losing time and a reshuffling of the GC order.

Prediction

Yeah, as I said above, I don’t have enough time to go through everyone like I normally would instead I’ll just list one name.

I think Ion Izagirre will win the stage. The Spaniard has been up there all week and barring misfortune on stage 1 he would very much be in the GC hunt right now. Aside from Porte and our current GC podium, he was the first one home today, on a stage that isn’t suited to his strengths. Whereas, tomorrow’s climbs look more up his street, but it’s the descent to the finish that looks perfect for him. This stage just reminds me of the breakaway win he took in the Tour last year. Being almost two minutes down, he’ll be given a bit of leeway by the other contenders and he could well pull off a Yates-style attack.

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Vamos Ion!

Betting

 1pt EW Izagirre @ 25/1 with Bet365 (would take 20s)

Thanks for reading as always, normal service should resume tomorrow! Anyway,

Those were My Two Spokes Worth.