La Course 2018 Preview

La Course 2018 Preview

After the great racing we saw on the slopes of the Izoard last year, I’m completely ignoring the shambles that was the second day of racing, La Course once again returns to the mountains this year.

In 2017 we saw Annemiek van Vleuten take a dominant win after putting three-quarters of a minute into second-placed finisher Lizzie Deignan on the ascent, with Elisa Longo Borghini rounding out the podium.

LA COURSE By Le Tour

 

It was a case of what might have been for the Brit though as she did the majority of the pace setting early on, hoping to set up team-mate Guarnier. However, she turned out to be the strongest in the Boels camp. Would she have beaten van Vleuten had she sat in the wheels? Probably not, but it would have been a lot closer!

The reigning champion is here to defend her title and after just smashing the Giro Rosa to bits, she will be very confident of doing the double. First though, let’s have a look at what awaits the riders tomorrow.

The Route

With 2500m of climbing in only 112.5km of racing, this is going to be a tough day in the saddle for the peloton. Especially when you consider that the majority of the climbing comes in the last 40kms.

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The two early climbs of Col de Bluffy and Côte de Saint-Jean-de-Sixt won’t be decisive in the outcome of the race but they might see some early attrition take place. Although I think this would be unlikely given they know what lies ahead. Instead, they might be a good place for the break to form and teams to send riders up the road so that they can work for their team leader on the two monster climbs to come.

Col de Romme and Col de la Colombière are two tough Cat-1 climbs when taken alone but given that they come back to back with only 5km of descent in between then they are going to be hellish – close to 1400m of elevation gain over 22kms.

Romme : Colombiere

Taking away the 5km of descent then it is really 1400m of gain over 17km, which makes the average gradient of the climbs roughly 8.2%.

Expect to see some big gaps tomorrow!

Once over the top of the Colombière the riders will have close to 12km of descent and 2kms of mainly flat roads between them and the finish line.

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The descent itself will be fast as the average gradient for the 12km is close to -6%, with it being on a standard two-lane mountain road the riders should have plenty of room to judge their lines. There are quite a few hairpins littered throughout the descent and they mainly seem to come grouped together.

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A sharp turn with 1.5km to go could see some mishaps as the riders will be carrying a lot of speed into it but they should be able to smooth out the corner by taking it wide. Nonetheless, we saw what happened in the men’s race when the peloton had to turn back on itself. Thankfully, I don’t think we’ll see a big group of riders arrive at this point together!

The final kilometre averages 1.2% but the final 200m of the day features an 8% ramp. A nice little finish for a sprint showdown, if we get a small group of riders arriving together.

Giro Legs vs Fresh Legs

In the male side of the sport we often see the benefit of riders who have been at the Tour de France with their results in San Sebastian the following weekend after the Tour is finished. Will those from the Giro Rosa see a similar trend in results?

I’m not sure and given that there has only been today in between the Giro finishing and La Course starting, I think some might struggle. Today can almost be viewed as a traditional Grand Tour rest day apart from some of them will have to travel the almost 700km from their bases in Italy to Annecy by car. Doesn’t sound like a great rest day to me! Some will have bitten the bullet and travelled straight away after yesterday’s Giro stage in the hope of a more chilled day today. Other teams with better budgets might even have flown their riders to Geneva and got a transfer from there.

Ultimately I’m not sure how the one-day turnaround will affect the riders and I don’t think many of them will know either. It could make for some unexpected results!

I say that but there are only a handful of riders who can actually win this race.

Contenders – Giro Rosa Riders

Annemiek van Vleuten.

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A dominant display in the Giro Rosa saw her take home pink by over 4 minutes to her nearest rival, collecting 3 stage wins along the way. She comes into La Course as the red-hot favourite and you would be hard pressed to find many people thinking that this is not her race to lose. The mix of tough climbing and fast descent plays perfectly into her abilities as a rider. I would not be surprised to see her drop everyone on the Colombière and solo to the line. Have the past 10 days exertions taken a lot out of her legs though? That is the important question that we won’t find the answer to until during the stage.

Amanda Spratt.

If van Vleuten isn’t at the pointy end of the race then Mitchelton have a great second option in Spratt. The Aussie exceeded my expectations at the Giro where she finished the race third overall and managed to win a stage too. A versatile rider, the diminutive Spratt will relish the back to back climbs. If we see a tactical race unfold then she is the perfect rider to send on the attack while van Vleuten sits behind and marks everyone out of the race. Give her 30 seconds on the Colombière and she will be very hard to bring back.

Ashleigh Moolman Pasio.

Forever the bridesmaid it seems, the Cervelo rider was unfortunate to just come up against a very strong Mitchelton Scott team at the Giro. However, I think she will ultimately be happy with a second place finish overall. On the two summit finishes in the race she was the only rider able to keep remotely close to the Mitchelton riders and she suffered on Zoncolan from having to make the pace. In a race where she can draft the wheels a bit more, then she has a good chance of sticking close to them. If she takes a few risks on the descent I would fancy her chances in a small sprint finish to the line. I think that is her best chance of winning – sounds easy, right?

Brand, Guarnier, Ludwig, Merino and Santesteban are all names to throw into the hat but I think they will fall short. They are top 5/10 candidates though.

Contender – The Fresh Rider

Anna van der Breggen.

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The elephant in the room for this race, the Boels rider is one of only a few riders coming here who wasn’t at the Giro Rosa, the other notable rider being Ferrand Prevot. Van der Breggen has had another ridiculously strong season, winning 4 WWT events: Strade, Flanders, Liege and Fleche. Not a bad record! She arrives in France after taking a few weeks off of her road bike, competitively anyway, while she was instead taking part in the mountain bike world cup event in Val di Sole. That didn’t go spectacularly well for her as she finished over 8 minutes down on the winner. Nonetheless, back on the road she should be in her preferred terrain again. Her form is unknown but that hasn’t stopped her smashing it before, she won in Flanders for example after a few weeks away from racing. She is van Vleuten’s biggest challenger here.

Prediction

I’m looking forward to seeing a very intense Dutch battle on the roads tomorrow with two of the biggest names in the sport going head to head. Giro legs vs fresh legs, who will come out on top?

I’ll go Giro legs and Van Vleuten to double up!

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I think with van der Breggen not targeting the Giro, she thoroughly has her sights set on the latter part of the season so will be slightly undercooked here. I might be wrong, but she won’t be close to where van Vleuten is at the moment.

Coverage

Despite ASO’s best intentions of not really giving us any information at all for the race, aside from some barebones stuff, the race is actually going to be shown live.

It is scheduled to be shown on Eurosport 1 (here in the UK) from 9:15 to 12 (BST). Not sure what the plans are for the rest of Europe but I assume it will be the same. If you can’t watch it at that time of day then I’ll be tweeting intermittently about it as it conveniently falls on my day off from work.

Thanks as always for reading and any RTs etc are much appreciated. Who do you think will win tomorrow and why? Anyway,

Those were My Two Spokes Worth.

 

La Course 2017 Preview

This edition of La Course is a special one for me as  it marks a year of writing women’s previews! Last year saw a sprint finish in Paris, with Hosking taking the win, somehow managing to avoid the now famous #HaugheyCurse. Maybe it was beginners luck?!

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After 3 years with a glorified criterium on the Champs-Élysées, the ASO have decided to mix things up this year with a move away from Paris, instead heading into the mountains with a change of format.

I’m pleased to see things get mixed up and for the race to provide an opportunity for different riders to shine on “the biggest stage in World cycling”. Yet, I can’t help but feel somewhat let down.

Obviously, I don’t know the intricacies of the financial aspect surrounding organising the race but given the infrastructure will be there for the men, how difficult is it for the women to have at least a 5-day stage race that coincides with the Tour? Heck, if organisers are worried about difference in speeds and the potential issues that might cause then let the women do 75% of the stage for example, and start them earlier. With the limit on the length of stages by the UCI (155km I think) we would still be treated to some very exciting racing throughout the final week and it would be a much better showcase for the sport than what we’re getting.

I also feel that the new format is a bit “gimmicky” and trivialises the women’s side of the sport a bit. If it is for only one year then that’s OK, but if it becomes a regular occurrence then I think it is more of a step sideways rather than a step forwards.

Let’s have a look at what’s getting me all worked up anyway!

The Format

La Course this year will be split into two “stages” with the first being a mountain top finish on the mythical Col d’Izoard. I say “stages” as it is not a stage race in the traditional sense, and it’s important to point that out but I’ll get into that in more detail later on.

Stage 1.

CARTE

The riders will head south from the start in Briançon, following the same opening 30km of the men’s race, before they cut across the valley and head towards Izoard.

PROFIL (1)

From the halfway point in the race (it is a paltry 67.5km long stage after all which is pretty insulting), the road rises ever so slightly almost all the way home. For example, the section between La Chapelue and Ariveux is 7.5km at just over 4%.

The categorised climb of the Col d’Izoard itself starts a couple of kilometres before Ariveux.

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At 14.1km with an average gradient of 7.3% it is a brute, but is also fair to say that the first half of the climb starts off relatively “easy”. Well, when you look at the rest of it the climb that is!

The opening 7km average only 5.6%, whereas the second half is a much more painful sounding 9%. You better hold something back for the end of the day, that’s for sure.

Whoever wins on the day will certainly have deserved it!

Now, this is where things get weird / ever so slightly confusing / gimmicky.

The opening stage is the only one that counts towards UCI standings, with the winner being awarded 120 points, the same amount as they would in any other UCI World Tour race. So for the riders, the opening day is the only one that really matters to them in that sense.

Except, the racing doesn’t end after the first day though…

Stage 2.

The first oddity is that there is essentially a rest day between the finish on Izoard and the following race day in Marseille.

PROFIL (2)

The top 20 finishers on the previous stage (although this can apparently change depending on time gaps) will roll out on the same TT course that the men will be going around later that day.

However, instead of it being like a normal TT where the riders go out in reverse order GC wise, it will be whoever finishes at the head of the race on Izoard that leaves the start ramp first. The following 19 riders will then set off, chasing the leader, at the same time gap that they finished behind them on the mountain stage during the previous day of racing.

The “gimmicky” idea continues as the riders will all be on normal road-bikes (no TT machines allowed) and they will be allowed to draft and work with opposition riders or any team-mates that they may have.

This presents a conundrum for the riders going out early. Do they go full gas and replicate a TT effort, knowing they have a big enough gap to hold off any chasers. Or if their lead is minimal, do they sit up and wait?

We could end up seeing a bunch sprint in the velodrome if things get really tactical!

How will the “race” pan out?

Getting my poor prediction disclaimer in early but we hardly ever see the women compete on mountains such as the Izoard so I don’t think anyone has a real idea as to how well the riders will go.

At the recent Giro Rosa the defining GC climb of the race was 5.3km long at 7.6%. I guess the closest we’ve had to the Izoard is the climb of Daggett Summit in the Tour of California which was 12.6km at 6.1%.

With the day only being 67km long, I think the break will find it hard to get away but I’m sure there will be a lot of teams who will try. If they get riders up the road then they’ll be a great help to their team-mates later on.

However, I think we’ll see a race of attrition where riders go out of the back, rather than off the front.

The on the “TT” I have no idea! Will all depend on the gaps after Izoard but I think we could see the winner of that day hold on for the title too.

Contenders

Van Vleuten.

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After her stellar performance at the Giro Rosa, a race which she could really have won, the Orica Scott rider will be coming here full of confidence. Arguably the in-form rider in the peloton she will certainly be hard to drop. Not the purest of climbers, more of a great all-rounder, I’m intrigued to see how she copes on a really long ascent. At the Giro she was the rider pushing the pace during the GC-day I mentioned above so it will be interesting to see how she approaches tomorrow. With a strong Spratt in her team, she will be able to rely on having someone for a long way up the climb which could be crucial.

Guarnier.

Having had a quiet season by her standards, especially when considering her barnstroming 2016, the American showed signs of promise at the recent Giro. Working well for her team-leader she managed to finish 4th on GC, winning the final stage along the way. Possibly now riding into form, she is Boels best candidate for a race like this and having the help of Canuel and Deignan could be crucial.

Longo Borghini.

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The Italian champion finished second on GC at the Giro behind van der Breggen but never really looked like beating the Dutchwoman all race. However, with VDB not here, the race is certainly open for other riders to step up. Not a pure climber, she could struggle on the long climb but as one of the best riders in the women’s peloton then she will certainly be close to the head of the bunch. Lichtenberg will also be at the head of the race for Wiggle, with the German pure-climber really liking this type of ascent. Can they form a strong attacking duo?

Moolman.

Withdrawing from the Giro due illness wasn’t ideal for the Cervélo rider, especially considering she was flying before the race and could have been a proper GC player. A very strong climber, her mind will be fully focussed on this race and proving what could have been at the Giro. With Uttrup Ludwig on her team, she is another rider who could take advantage of a strong team-mate. I think she has a big chance!

Niewiadoma.

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One of the riders of the season, she has top-10’d in pretty much every race that she’s entered so far. At only 22 years old, it is scary to think what she’ll be able to do in the future. I’m not sure how she’ll cope on a long climb like this as the punchier 3-4km climbs seem to be her speciality but you never know!

Some outsiders to keep an eye on to possibly break into the top 10 are;

Gillow (FDJ), Nosková (Bepink), Ensing (Alé) and Nilsson (BTC).

I think the Izoard stage will become a Moolman v Van Vleuten show-down. With the Giro in her legs, VV will tire and leave the “fresher” Moolman to take victory!

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As for who wins the TT/chase malarkey, then that depends on time gaps from the Izoard. Van Vleuten was flying in the TT at the Giro so I reckon she could catch Moolman and then win in a 2-up sprint!

So Moolman and Van Vleuten both win something, but who wins “La Course”? That depends on your interpretation whether you’re the UCI or the ASO!

Coverage

All of the racing should be shown live by broadcasters throughout so check with your local provider. I’m pretty sure it is being shown pan-Europe on the Eurosport Player.

Hopefully the racing lives up to the billing tomorrow. I’m not too fussed about what we’ll see on Saturday though, but that’s just my opinion.

Who do you think will win? Anyway,

Those were My Two Spokes Worth.

 

 

 

La Course Preview

La Course Preview

In a slight change from normal, I’ll be giving women’s cycling the attention it deserves by having a look at the 3rd edition of “La Course”.

It may not be the most prestigious race in women’s cycling, but due to it being coupled with live broadcasts of the men’s Tour, it’s very important for the growth and exposure of the sport.

The first two editions of the race saw fast and aggressive action from the riders with the peloton splitting up around the streets of Paris. In 2014, the imperious Marianne Vos took a sprint victory out of a reduced group of around 20 riders. Last year saw the weather cause havoc out on the course, with there being numerous crashes and pile-ups. Anna van der Breggen seized her opportunity and time trialed away from the bunch on the final lap, winning with enough time to sit up for a victory salute as a chasing “peloton” of 10 riders finished one second behind.

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Could we be in for a similar situation this year? Let’s take a look at the route.

The “La Course” course

A simple circuit around the Champs-Élysées, using the same roads that have become iconic in the men’s race as a traditional end to the Tour.

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The nature of the fast flowing circuit will ensure that the race will be covered at a remarkable pace, with it probably being completed in around 2 hours.

la-course-by-le-tour-de-france-2016-1469266780The circuit itself climbs a little bit here and there, but nothing too crazy, gaining around 50m in elevation. Completing it 12 times will drain some of the riders. Especially considering the aggressive racing that we so often see, and that I absolutely love, in women’s cycling.

One thing that the majority of the riders will be thankful for is that the weather forecast is much better this year. It looks set to be sunny all day, so they should have dry cobblestones and there hopefully should be fewer crashes.

How will the race pan out?

The aggressive tactics really opens the race up. With the most likely outcome being some kind of sprint by the end of the race.

In 2014 we had good conditions and 25 riders came home within 10 seconds of the winner (Vos) and oddly enough, during the tough conditions last year 25 riders also came home within the same amount of time. So we’ll get a peloton of 25 coming to the line together then…simple!

Yet, there’s a chance that might not happen.

Smaller teams (6 riders max) means that the races are quite tough to control, so the majority of the teams adopt the old adage of “attack is the best form of defence”. Therefore, we’ll see teams with very strong sprinters such as Wiggle High5 possibly send riders up the road, Dani King for example, to cover moves from other teams.

These attacks can often stick, which opens up the possibility of a whole host of riders who can win the race.

The Sprinters

2014 winner Marianne Vos has to come into this race as favourite. She’s had a great 2016 so far, after being out pretty much all of last year through injury. Winning 3 stages at the recent Thüringen Rundfahrt, she’s evidently in great form. Capable of winning a sprint from both small and large groups, she is a real danger!

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The team with the best lead-out in the race has to be Canyon SRAM. As reigning World TTT champions, they are a massively powerful unit. They’ll have a choice of two sprinters; Barbara Guarischi or Lisa Brennauer. The former will be there if there is a large bunch sprint of around 50 riders, whereas I suspect Brennauer will be their card to play in a reduced bunch gallop.

Chloe Hosking or Amy Pieters will be Wiggle High5s sprinters of choice, with Hosking probably getting the number 1 card. She took a great win at the Giro Rosa earlier in the year, and will get the chance to lead the team after working for D’hoore last year. Pieters will be the option if the race gets wild, she did finish 3rd last year after all!

Team Liv Plantur will look towards their Canadian sprinter, come all-rounder, Leah Kirchmann. She’s had a great maiden season in Europe, after joining from Optum at the start of the year. Capable of mixing it in big bunch kicks, but also smaller sprints, she’ll be aiming for a podium. After all, she finished 3rd in the inaugural edition of La Course.

Boels Dolmans have several cards to play like always, they are incredibly strong! I’d fancy Chantal Blaak or Christine Majerus to be their team leaders.

Other sprinters include; Coryn Rivera, Lotta Lepistö, Roxanne Fournier & Marta Bastianelli.

There are a whole host of riders who will fancy their chances if the favourites play games with each other. I’m not going to go through them all but some names to listen out for during the stage are; Brand, Van Dijk, Cromwell, Cucinotta & Zabelinskaya.

Prediction

The most likely outcome tomorrow is a sprint. In tradition of my previews, I’ll go for a bit of an outsider and say that the sprightly Aussie, Chloe Hosking, will take a memorable win! She’s done a lot of work for team-mates here in the past and will be duly rewarded tomorrow.

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Hope you enjoyed this preview! I want to focus on women’s cycling whenever I can, and when the races are broadcast. I find the racing more exciting than the mens at times, it’s a lot less predictable. Would you like to see more previews? As usual, any feedback is great 🙂 Anyway,

Those were My Two Spokes Worth.