Tour de France 2018 Stage 18 Preview: Trie-sur-Baïse -> Pau

Today’s Recap

Shock horror, the grid start was terrible. Nothing exciting really happened from it and nothing great really happened until the final climb. A group of attackers had got away on the opening ascent and it was Tanel Kangert who was the last man standing out of them. However, he was swallowed up and past on the climb by a flying Nairo Quintana. The Colombian followed an initial attack by Dan Martin and dropped the Irishman not long after that move. However, Martin dug in deep and stayed almost consistently 20 seconds behind the Movistar man. With a lot of small attacks followed by looking around and Sky tempo in the Yellow Jersey group, the duo stayed ahead to finish 1-2 on the day.

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Thomas came home in third place after following Roglic’s late attack, before going on to drop the Slovenian and Dumoulin. One of the big shocks of the afternoon was Froome struggling with the reigning champion losing 45 seconds on his team-mate. Bardet also had a “jour sans” and dropped three places in the GC.

It should be a rest day for the overall candidates tomorrow though as a flat day in the saddle awaits.

The Route

Pretty dull day for the viewers with only two Cat-4 climbs on the route.

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I mean there’s not really much to talk about here at all. The final categorised climb that crests with just under 19km to go could be a springboard for an attack but that’s about it!

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There are a few roundabouts to contend with in the closing five kilometres, including one as they just pass under the Flamme Rouge.

As you can see on the video above though, that given the wide roads the roundabouts aren’t really a massive issue. That is assuming we even get a sprint though…

How will the stage pan out?

With Sagan taking a tumble today there is a chance that he will just want an easier day tomorrow, especially when you consider he already has three stage wins under his belt and the green jersey sewn up: if he makes it to Paris. Démare has really struggled these past few days and no doubt will be knackered so will FDJ pull all day for a sprint that he might not win? Ironically with the two better sprinters on paper not in tip-top shape it might actually encourage a few other teams to try to control the break in an effort to set up their man. Maybe Kristoff can nab that win he so desires?

However, I think the likelihood is that we will see a break make it all the way to the line tomorrow as no one will have the energy to chase them down. I’m not too sure if it will be one of those massive breaks that gets let go and the group might be surprisingly small, but you never know. I think it might be 10-12 riders who sneak away.

Time to play everyone’s favourite game again…

TheBreakawayLottery

Break Candidates

It will be interesting to see who gives it a nudge to go in the break tomorrow as the flat route could bring some new names to the fore as the puncheurs take a back seat and wait for Friday. So here goes nothing…

Maciej Bodnar.

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Strong the other day to help pull the break along for his team-mates, the easier terrain should suit him down to the ground. A powerful rider who is often seen at the front of the bunch pacing the peloton, will we see him ahead of the bunch tomorrow? I imagine Bora will be in an attacking mood if Sagan is feeling sore.

 

Thomas De Gendt.

Mr Breakaway, this morning De Gendt talked about having a quieter day  before having a tilt at tomorrows stage as he thinks the sprint teams will be too tired to control the race. He was on the fruitless attempt when Sagan won his last stage but any move that he makes is dangerous. With Stage 19 possibly too difficult for him, tomorrow is his last chance for a win and he’ll go all in.

Oliver Naesen.

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With Bardet struggling today, Naesen might be given a free role in a stage that suits him as one of the strongest barodeurs in the peloton. He’s barely had a chance to show what he is capable of so far in this race and as a result he might want to put on a good performance. If it comes down to a 5 rider sprint he will take his chances.

Julien Vermote.

Dimension Data have had a terrible race so far with no real result to speak of. They could possibly look to a sprint with Boasson Hagen tomorrow but going on the offensive is their best chance. Vermote is another one of the peloton’s strong men so getting into the flat break should suit him well. When he gets into situations like this he is quite tenacious so expect him to ride in an attacking manner.

Prediction

No firepower left to set up the sprint and the breakaway maestro takes another Tour stage win. Step up Thomas De Gendt!

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Betting

0.75pt WN De Gendt @ 100/1

0.75pt WIN Naesen @ 100/1

0.25pt WIN Bodnar @ 300/1

0.25pt WIN Vermote @ 500/1

Thanks as always for reading! Who do you think has a chance tomorrow? Will the sprinters come to the fore or will the break succeed? Anyway,

Those were My Two Spokes Worth.

 

Tour de France 2018 Stage 13 Preview: Bourg d’Oisans ->Valence

Today’s Recap

I don’t think words can really do today’s action justice: it had a bit of everything!

We had a GC contender (Kruijswijk) go on a crazy long-range attack and start the final climb with over a 4 minute buffer to the peloton. Riders dropping out the back like flies as new kid on the block and future Grand Tour winner Bernal set a ferocious tempo that only a select handful of riders could live with, dropping his compatriot Quintana. Bardet was on a coiled spring as he constantly attacked. Nibali looked good but was involved in a fall which at the time of writing looked to be caused by a police motorbike that couldn’t see properly through the smoke. Dumoulin and Froome exchanged digs, before Bardet went again. The pace then slowed and that allowed Landa back to the group which he then almost immediately counter attacked.

That attack then lead out Thomas perfectly who managed to take back to back stage wins, making him the first rider in Yellow to win on Alpe d’Huez since Armstrong.

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Dumoulin came home next with Bardet nabbing a few bonus seconds in third. Froome trailed home in 4th with Landa not too far behind. Nibali and Roglic regained some ground to only come home 13 seconds back and it looks like Nibali will get the same time as the GC group after his crash, Roglic was already distanced a little by that point. Although this isn’t confirmed at the time of writing.

It was some great racing but the day was almost ruined by some over zealous fans. Don’t be an idiot.

Anyway, let’s have a look at what is in store for the riders tomorrow.

The Route

After three big days in the mountains I’m sure plenty of the riders will be happy to see tomorrow’s profile.

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Only two categorised climbs will be music to the ears of those who have struggled and with a descent after 5kms of racing, it will probably be a fast start to the day. The two climbs won’t play any part in the outcome of the stage aside from the first one might see the formation of the break but that all depends on the attitudes of the riders, but I’ll get to that later.

There are a couple of uncategorised climbs later in the day one of which is arguably tougher than the Cat-4, with it coming in at roughly 3.8% for 5kms. It peaks with 36km to go though and starts a series of kickers but again nothing too serious. The riders then descend until roughly 10km to go where the road flattens out a bit.

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Those final 10km are mainly easy but there is a bit of an elongated bowl to the finish.

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There are a few tight turns near the finish, namely a right hand turn with just under 2.5km to go. Arguably the most important thing to note though is an 800m drag at 2.6% which finishes at 550m to go. This could sap the finishing sprint of some and might tempt others to go for a late attack.

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With around 450m to go the riders will face a roundabout but given it is on a wide road it shouldn’t cause too many issues. No doubt though it will stretch things out a little.

That is of course if we see a sprint…

How will the stage pan out?

I already had tomorrow penciled in as a surprise breakaway stage due to the tough three days we have had and some of the riders fancying a “rest day”. However, with the sprinters falling like flies today (Greipel, Groenewegen and Gaviria all abandoned), then it makes it very much less of a surprise. We could of course see a stage where almost everyone wants a rest and only 4 guys get up the road and in turn the sprint teams then decide they actually want to control things.

Which fast men do we have left?

Sagan, Démare, Kristoff, Colbrelli, Degenkolb, Laporte, Boudat and Theuns. Although I am stretching it a bit with the last three as they are either not as good as the others or more than likely on team duties.

So avoiding any elaborate argument here then and straight into everyone’s favourite game, again.

TheBreakawayLottery

Break Candidates

Pffft, pull a name out of the hat and hope you get lucky. We might even see Sagan go on the attack for some fun.

All of the riders I’m going to highlight fit a similar mould; strong on the flat but solid on the short climbs and have the ability to arrive at the finish solo.

Tobias Ludvigsson.

My yearly Big T bet day is upon us. It is very unlikely that FDJ will work all day for Démare so the best plan of action is to try to send someone up the road. Ludvigsson has slowly started to find his legs again after missing the first few months of the season due to injury. He’s a good domestique who on his day gets a chance to shine in the break. Hopefully everyone has fond memories of him pulling a few whips while on the attack in the Vuelta last year, a day that I was on him at 400/1 but Cannondale decided to ruin the break’s fun because they missed the move. Let’s see if Ludvigsson has the same energy tomorrow!

Maciej Bodnar.

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Cruelly caught within the final 250m of stage 11 last year, he then got his revenge later on in the race by winning the individual time trial. Bodnar is one of Sagan’s loyal work horses and the World Champion might reward him with his own opportunities tomorrow. Bodnar was flying in the Polish national championships where he ultimately lost the sprint to Kwiatkowski. A brute of a rider, you don’t want to give him too much leeway near the end of the day.

Michael Valgren.

A faller earlier in the race, Valgren impressed from the break the other day but tomorrow the terrain is suited to him a lot more. It depends on how Astana decide to use their resources but the Dane looks their best option. We’ve seen already this year just how strong he can be with his two superb wins in Omloop and Amstel. Given his power, he might even fancy his chances from a small breakaway sprint.

Jack Bauer

With Yates out of the GC picture Mitchelton will need to change their game plan over the remaining stages, it’s a shame they didn’t have a sprinter with them to chase some stages…Anyway, Bauer is a good mix of solid climber but very strong rouleur who can go well on a course like tomorrow. Another rider who has had his heartbroken before at the Tour when he was caught within the final 100m by a charging peloton back on stage 15 of the 2014 race. That was a similar profile to what we have tomorrow, can he find that extra 100m of energy?

Prediction

Break to stay away and Valgren to win. He looks in great shape at the moment!

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Betting

0.5pt WIN on them all

Valgren @ 250/1

Ludvigsson @ 

Bodnar @ 300/1

Bauer @ 250/1

Big T not priced so will go with Dillier @ 400/1

Thanks as always for reading. Who do you think will win tomorrow? Anyway,

Those were My Two Spokes Worth.

 

Men’s Individual Time Trial World Championships Preview – Bergen 2017

Last year saw Tony Martin smash the opposition on a pan-flat course in Doha but it is very unlikely he’ll manage to defend his title this time round. In fact, the second (Kiryienka) and third (Castroviejo) finishers from 2016 have a better chance than the German.

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Will any of them be able to match the big favourite for the event Tom Dumoulin? Let’s have a look at what is in store for the riders over the afternoon.

The Route

The riders will complete almost two full laps of what has been known as the “short” circuit for the TTs that we’ve had over the previous days.

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The laps are rolling but not overly difficult and the riders should be able to maintain a fairly high-speed of roughly 50km/h or so.

The biggest test they will face out on the route is a staggered climb that starts at roughly 5km into the day.

Bergen Short Lap Climb

At an average of only 3.5% for 1.5km in length, the more traditional TT riders shouldn’t lose too much time here. With that being said though, some of the steeper ramps involved in the climb do allow those who are less gravitationally challenged to gain a bit of an advantage. Nonetheless, it is one for the power riders to attack and it shouldn’t make a massive difference either way unless someone is on a bad day.

Tomorrow though is all about the final 3.5km which have been well documented about in the run up to these Championships with the ascent up Mount Floyen.

Mount Floyen

Tough!

So tough in fact that we will inevitably see bike changes in the special bike exchange zone just before the climb itself.

At an average of 9.3% for just over 3km this test will put to bed the hopes of Martin etc who are far too heavy to go close on this type of route. It is similar to the Mont Brouilly TT that we had in Paris Nice earlier in the year, but the closing climb is even harder here in Bergen.

Weather Watch

With the riders starts being so spread out due to the lap nature of the course, Lutsenko is first off at 13:05 while Martin starts at 17:03, then changing weather could no doubt have a massive impact in the outcome of the race.

You can view all of the start times here.

Once again, varying reports suggest different things, but we are sure to get rain at some point throughout the day.

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Source: Yr.no

After a fairly accurate forecast for today Yr.no suggests that the riders will be in for consistent rainfall throughout the day, but it will pick up more for the riders who are starting their efforts towards the end of the 3rd wave and those off at the start of the 4th wave.

The “big hitters” going off at close to 17:00 might not have the same levels of rain fall but they will have to contend with a wet route.

That is of course assuming that the forecast is close to being correct!

Ultimately though, I don’t think the weather will play too big of a part in the outcome of the race, with the rider’s legs doing the talking so to say.

Bike Change Kerfuffle

One of the hotly debated topics in the run of to tomorrow’s race is if rides will change from a TT bike to their road machines to tackle Mount Floyen.

Such a fuss was kicked up that the UCI have designated a specific “bike exchange zone” that is 20m long and is located just before the start of the climb. If you have watched any of the action over the past few days, you’ll recognise the section as the slight cobbled drag the riders have had to contest with.

The whole thing doesn’t sit right with me if I’m being honest. Yes, they should be allowed to change a bike if they want to, but there shouldn’t be a specific zone. Furthermore, by the sound of it riders will have a mechanic waiting road-side to make their change more seemless. In my opinion if a rider is wanting to change bike then it should still have to be taken from the roof of their following car. But hey, what do I know!

There is also a lot of confusion as to the rules that are to be followed in the exchange zone. I’m sure if you have been on social media today then you will have stumbled across videos of riders practicing their change-overs. In most videos you will see the riders get a 10-15m push from their mechanics to get them up to speed again.

Except, this is not allowed according to the UCI. I have a feeling that it might be a bit of a kerfuffle tomorrow!

If there is no pushing allowed, is that running and pushing, or just a static push? The latter isn’t so bad but it will need a UCI commissaire there to make sure everyone is doing it properly. Will they have the guts to DSQ a favourite if they make an improper change? I guess we’ll just have to wait and find out…

Contenders

Tom Dumoulin.

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On paper this is the Dutchman’s race to lose. He arrives here as arguably one of the freshest riders in the bunch, with this TT being his main focus in the second part of the season. He’ll be one of the fastest over the rolling section and the short climb where he can push out a lot of Watts is ideal too. We witnessed what he can do on an uphill at the Giro and more specifically with his win on Oropa. Can he handle the pressure of being the favourite?

Chris Foome.

The likely contender who is having his best ever season. Following on from winning the Tour, the Brit went on to clinch the Vuelta with a rather dominant performance, completing an unprecedented Tour-Vuelta double. The craziest thing is that when finishing the Vuelta he didn’t even look that tired, which is really ominous for his competitors here. Furthermore, a 31km effort isn’t going to add much to his current fatigue levels so he has as good a chance as any.

Rohan Dennis.

The Aussie looked very strong in the TTT and was putting his team-mates into the red which could have potentially cost them the title. The shorter length of the TT is great for Dennis who is the best short TTer in the world, a title awarded by me! However, although he is a good climber, I think he might struggle on Floyen. Furthermore, he is known to go out too fast and if he does that tomorrow, then he will go backwards on the final climb.

Vasil Kiryienka.

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Champion back in 2015, he is a rider who always turns up and performs on the big stage at the Worlds. A diesel engine, TTs of over 30km are good for him as he only seems to properly get going after 20km! One of Sky’s super domestiques, he will no doubt crush the opening two laps of the route but I’m intrigued to see how he goes on Floyen. He shouldn’t lose too much time, but compared to some of the better climbers he might struggle. Will he have enough experience to see him through?

Primoz Roglic.

One of the breakthrough riders of 2016, the Jumbo man has taken a step up in his performances this year. A very strong all-rounder he could be great tomorrow. However, his form has been a bit hit or miss lately and he did struggle at the Worlds last season. A year on though will he cope with the pressure better? I’m not so sure and I think he will fall flat. I’m ready to be pleasantly surprised though.

Jonathan Castroviejo.

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He is my dark horse for the podium and possibly better. Although saying he is a dark horse is unfair but that is what he is according to the bookmaker’s odds! His performances at the World’s in the past three years have been 10th/4th/3rd; a nice bit of progression and similar to Garfoot in the women’s race. Furthermore, he has shown form in longer TTs such as his Euro Champs win last year and 4th place at the Olympics. It was his 3rd last year on a completely flat course that really impressed me. Given his smaller build, he should in theory struggle on the flat and go better on the hills. Tomorrow’s route looks a lot better for him than last year! His build up to the race hasn’t been great with a bit of a lacklustre performance in Britain but he is a classy rider who has to be given some respect.

Jungels, Kelderman, Bodnar, Campenaerts and Küng will all be fighting for the top 10.

Prediction

I nailed my colours to the mast almost a week ago; Froome to win.

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As I’ve said above, he looked unbelievably fresh at the end of the Vuelta and if he has carried that form, which I think he will have, then he should win here.

Dumoulin to follow him home with Castroviejo to equal last year’s result in third!

Betting

I tweeted this out a few days ago;

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I would say that he is still back-able at the 4/1 or even 7/2 you an get in some places. So I’ll play up some of the profits from today’s women’s race..

Froome 4pts WIN @ 4/1 (with William Hill)

Castroviejo 1pt EW 125/1 with Bet365 (would take 80/1 or even 66/1)

He is just so massively overpriced – falls into the value bet like Garfoot today.

 

Thanks as always for reading! Who do you think will win tomorrow? Will we see the expected dual between Froome and Dumoulin? Or will another rider cause an upset?

Anyway,

Those were My Two Spokes Worth.

Tour de France 2017 Stage 21 Preview; Montgeron -> Paris

Today’s Recap

One second. Again! Think this must be the 6th time in two years that the rider I’ve backed for a timed event has lost out by one second.

Kwiatkowski rode a great TT but was just pipped by fellow countryman Bodnar, the latter getting revenge for being crushed by the Sky rider at nationals. After Sagan’s dismissal and Majka’s withdrawal it is good to see Bora still going well and challenging when they can!

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Froome came home third to convincingly take his 4th Tour title. Well, convincingly might not be the best word to use as he has looked anything but that this race, however the two TTs have won it for him! I wonder how the GC would have panned out if we had Valverde and Porte still here.

Oh well, let’s have a look at what’s in store for the riders on their final day of racing.

The Route

You know the score by now, a little jaunt from the outskirts of Paris that finishes with some laps of the Champs-Élysées.

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A processional stage that will get more exciting once we hit the laps themselves.

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Coming out from the underpass first with a few lead-out men in front of your sprinters is important. From there, being able to lead it through the sweeping bends with 500m to go will put your sprinter into a prime position into the closing straight.

That’s about that for the route, nothing more needs to be said really!

Weather wise the riders will start out in overcast conditions but that could all change later on in the stage depending on how processional they make the day.

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A wet finish could certainly make things a bit more lively.

Sprinters

This is the Tour, not the Giro, so we will see a sprint finish tomorrow. With Kittel no longer here, the door has been opened for the rest of the fast men to take a stage win and it could consequently become a bit hectic because of that.

Matthews.

The Green Jersey winner (as long as he finishes tomorrow) will be looking to go out with a bang. With arguably one of the best lead-out trains, he should be put into a good position. Brimming with confidence just now, does he have the speed to finish off a great Tour for Sunweb?

Boasson Hagen.

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After getting a richly deserved stage win the Dimension Data will be looking to double up tomorrow. The other rider with a strong lead-out, he should be placed into a good position in the final straight. No doubt we’ll see Van Rensburg do another monster turn to get him there! There are questions about his willingness to take risks though which could see him start his sprint from further back.

Greipel.

Has won a stage at every Grand Tour he’s started over the past few years. He left it late last year, taking the final stage that time round and he’ll need to do that again this year if he wants to continue that record. His experience of managing his body through a race could be vital.

Groenewegen.

The flying Dutchman hasn’t really set sail this Tour so far, picking up two podium places along the way. However, he did look like one of the fastest riders on the pure sprint into Pau and with Kittel gone he’ll be hoping to go better.

Bouhanni.

Poor. That’s how I’ll describe his Tour so far. He’s a sprinter that I think can do really well but he’s just been very disappointing during this race. He’s been positioned well only for him to decide to fight for wheels instead, or just completely lack the kick to get involved in the dash to the line. He could turn it around tomorrow and he’ll probably be doing a rain dance tonight, but it I think it’s unlikely we’ll see him on the top step.

Degenkolb.

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He’s been okay this race, especially when you consider that his original aim was to help Contador on the flat days and then look after himself. Now that he’s been freed from those shackles, he’ll hope to have the favour returned to him by the team. He would prefer a tougher finish but he should be in or around the top 5.

Kristoff.

Another rider who falls into the poor category. He was close in some of the opening few stages but has fallen by the wayside recently. Crashing the other day hasn’t helped and he’s looked a bit sketchy since then. Maybe he’ll be hoping for poor weather to help turn his race around?

Petit, Colbrelli, Cimolai, Bennati and Selig will all be fighting for the Top 10.

Prediction

My angle of thought for today’s stage nearly worked: pick a rider who is clearly still in form at the end of the race.

So with that being said, I think Matthews will win the stage tomorrow.

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He may not be known as the fastest rider on a pure flat sprint, but after the past week he is the only one to have shown that he is in great form. His ability to climb over some of the mountains we’ve had should see him fresher for tomorrow’s finish. Brimming with confidence, he’ll take a memorable stage win in Paris wearing Green.

Betting

1.5pt EW Matthews @ 12/1 with PP/BF (Would take 10/1 elsewhere)

 

Thanks as always for reading but a big thanks if you’ve stuck with me through the past 3 weeks. It’s your continued support that makes me keep going when I’ve gone on awful stage prediction runs etc! During the Tour the blog surpassed 50,000 views for the year which is incredible so thanks once again. I hope that a few of you new readers will stick around for the rest of the season as we still have plenty more racing to go.

Next on the schedule for me will be San Sebastian and both the Ride London races.

Anyway,

Those were My Two Spokes Worth.

Men’s ITT World Championship Preview – Doha 2016

Men’s ITT World Championship Preview – Doha 2016

The final time trial of the Championships is upon us and it’s time for the Elite men to go up against the clock.

In 2015 we had a relatively surprising winner in the form of Vasil Kiryienka. Surprising in the sense that it wasn’t one of the Big 3 (Dumoulin/Dennis/Martin) but considering Kiryienka came 4th at the final TT in the Vuelta and is known for his big engine, then not so much.

World Championships - Mens TT

The rest of the podium was against all predictions too, as Malori and Coppel finished 2nd and 3rd respectively, with Castroviejo coming 4th. The Big 3 only managed 5-7th places, all finishing over a minute down. They’ll be out for revenge here!

Let’s have a look at what’s in store for them.

The Route

The men will cover the same route as the trade teams did for the TTT on Sunday.

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Starting at the Lusail Sports Complex, the riders will be faced with a fairly technical 14km section that they could struggle to find a rhythm in due to the relatively short sections and several obstacles (roundabouts/90-degree corners etc) in their way. However, as we saw in the TTT, a lot of these corners can be taken at speed with the correct line.

They then make their way south along a very exposed, straight highway. It will be possible for the riders to maintain a high speed if the wind is in their favour! Once into the outskirts of the city the road gets a bit more sweeping but nothing major of note. They then complete a truncated lap around the Pearl, missing out the east section that we saw today, before reaching the finish line.

Weather Watch

Once again, the riders will be faced with very hot conditions and a bit of a breeze.

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Forecast for Qatar University – 2nd intermediate time check. (Windfinder)

The wind isn’t overly strong and as we saw today, the speed and direction can change pretty quickly in this part of the world. If we do get a correct forecast, then the riders will have a cross-tailwind for the long section in the middle of the desert. Expect very fast times if that’s the case!

With the riders setting off at 1’30 intervals and there being no wave system, there’s only an hour and 40 minutes between the first and last rider to set off, then changeable conditions won’t be as much of an issue as they should all get similar weather out on course. Therefore there isn’t an obvious advantage for the early or late starts respectively. But as I’ve said above, the desert wind can change very quickly so who knows!

The start times for the riders can be found here.

Contenders

Where else to start than with the Big 3?

Rohan Dennis comes here as the bookies favourite and will be confident after his convincing win at the Eneco Tour. However, that TT was only over 10km, this is TT is four times that length. It is in the longer TTs that Dennis suffers but this one isn’t long by World Championship standards and the Aussie will be hopeful here. I’m just not convinced by his lack of consistency over this distance to be confident in him. Watch him prove me wrong now!

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Tom Dumoulin has continued on from where he left off in his breakthrough 2015 season, managing to wear the leader’s jersey at the Giro and win two stages at the Tour, along with winning a silver medal at the Olympics. Not bad! His form has been a bit patchy as of late but he was 4th on the Queen stage of Eneco which is a good indicator and he looked solid in the TTT too. He’s definitely not a right off like some people may suggest.

Tony Martin was instrumental in Etixx winning the TTT on Sunday and he looks back to his best after changing his position on the bike and reverting back to his old technique. Picking up his first win of the season at the Tour of Britain really helped him, it’s amazig what a bit of confidence can do! This type of flat, power-based parcours is ideal for the Panzerwagen and he’ll be gunning for victory. Second favourite with the bookmakers, he certainly has a very good chance!

2016 EQS Camp - Calpe, Spain

As for the rest?

You can’t rule out Kiryienka on a course like this, although he would prefer it longer. But after his poor 2016 season he’s made no indication of a turnaround in form for here so I can’t see him retaining his crown.

Castroviejo is probably the main challenger to the Big 3. On the back of winning the European Championships, he was left disappointed in the TTT after having to make a bike change early on. Having “Vuelta legs” could help him if he’s managed to sustain that form and he’s certainly one to keep an eye on.

There are a handful of other riders who could challenge for a medal if the others fall by the wayside; Bialoblocki, Phinney, Lampaert, Jungels and Oliveira.

I don’t really rate the chances of Bodnar, Durbridge and Van Emden. Contrary to the bookies who have them priced up as 7/8/9th favourites. Bodnar and Van Emden normally don’t go well over this distance and Durbridge was suffering in the TTT, plus has struggled in long TTs recently.

Prediction

Despite his slightly off the boil form recently, I think Tom Dumoulin will win this. He was going well towards the end of Eneco and looked good in the TTT. He is one of the most fluid riders on a TT bike that I’ve witnessed in my short 10 years of following cycling. He’s like poetry in motion! The distance is also very good for him too; a perfect balance for his speed/endurance abilities. He’s not been loud and brash about his form either, in fact playing it down at times, but he’s quietly confident of going well and I am too!

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I think Dennis will go out too hard and blow up later on in the race and we’ll have Castroviejo sneak onto the podium again, with Martin finishing 2nd.

Betting

I have to admit, the odds swayed this prediction slightly. Even with questionable form, no way should both Dennis and Martin be under 2/1, while Dumoulin is 3-4 times that price in most places.

1.5pt WIN Dumoulin @ 8/1 with Betfair Sportsbook (take the 6/1 with B365, or I’d even go down to the 11/2 available elsewhere)

I’ve also backed this H2H 4-fold with Bet365.

0.5pt on at 6.43/1

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Thanks again for reading! The blog recently hit over 20,000 views which is incredible 🙂 Who do you think will win tomorrow? Can anyone beat the top 3 and am I being optimistic with Dumoulin? As usual, any feedback is greatly appreciated! Anyway,

Those were My Two Spokes Worth.

 

 

 

 

Rio Olympics 2016 – Men and Women’s ITT Preview

Rio Olympics 2016 – Men and Women’s ITT Preview

Mixing things up with a joint preview!

After the dramatic events over the weekend, the riders have a couple of days rest before the Individual Time Trial on Wednesday.

The Route

The TT takes place over the Grumari circuit that was used during the Road Race.

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As you can see, the route is a mixed bag of short climbs and long periods of rolling roads. This really opens up the type of rider who can win, as some climbers will fancy it but so will some of the TT specialists. I guess nowadays though, a lot of good climbers are solid TTers as well and vice versa!

The few uncategorised lumps at the start of the route will sap the legs before the first “official” climb on the route; the Grumari Climb. Don’t let the short length deceive you (1.3km long), the average gradient is steep at 9.4%. However, this isn’t the whole story, as the second half of the climb is much tougher, with peaks of 24%. The second climb (Grota Funda) is a much steadier affair, clocking in at 2.1km long and only averaging 6.8%.

Neither of these climbs are alpine, but they will certainly pose a test, especially on a TT bike. As will the descents.

However, it’s not only the climbs that will worry the riders. They will be concerned about the section of cobbles that runs along the coast. This stretch of road caused issues in both the men’s and women’s races with riders dropping chains etc. The stronger riders will certainly be hoping to take advantage of it as the lighter riders struggle to get power down.

After the final descent, the riders will have around 8km of flat road left. They’ll need to save some energy for this as it is possible to lose a lot of time here.

The men follow the exact same route as the women, but complete the circuit twice!

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Female Contenders

Fresh off her RR win, Anna van der Breggen comes into this race as the bookies favourite. She’s had a great season so far, and has performed well in TTs, recently finishing 2nd at the Giro Rosa time trial. Furthermore, finishing 2nd at last years World’s shows that she can last the distance. I would not be surprised if she doubles up!

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Current World Champ Linda Villumsen was on the attack yesterday on the Grumari circuit, obviously wanting to test her legs and have a look at the course at race speed. With her racing in America, it’s hard to gauge her form, but I don’t think she’s quite there.

Lisa Brennauer was also on the attack and this lumpier course will suit her more than a flat effort. However, she’s not been great in TTs this year and that’s enough to put me off her.

USA will turn to Evelyn Stevens as their main hope. She won the tough TT at the Giro Rosa not so long ago and looked good doing work for her team-mates in the road race. A real danger!

I think the course will be too tough and hilly for the likes of Armstrong and Garfoot. Although the latter may surprise me.

One rider I do like for this is Ellen van Dijk. I didn’t manage to catch all of the RR, but from what I saw she looked very, very strong. Constantly attacking, she played a great role for the team. She’ll love the cobbles and the flatter sections, but as was proven yesterday, she seems to be climbing very well too!

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Some outsiders (odds-wise) to look out for are Ashleigh Moolman, Elisa Longo-Borgini and Karol-Ann Canuel. They’ll be hoping to challenge the podium and will want to top 5 at least.

Male Contenders

The length of the TT really makes this one for the specialists, those who can manage their efforts well. On paper, this is a two-horse race.

Froome rightly starts as favourite after his impeccable showing at the Tour. He seems to be back to his best in Time Trials. He should be able to gain time on his rivals on the climbs, and will hope to maintain that on the flat. He will be hard to beat, but has he maintained his form?

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Tom Dumoulin would have been favourite for this if he had not crashed at the Tour. Supposedly he’s recovered well, but is still on painkillers for the race. You never know in cycling if someone is bluffing pre-race, until they get out on the road, but everything combined together is enough to put me off him.

Aside from those two, the podium is wide open. My favourite for making the podium is Vasil Kiryienka. The Sky rider hasn’t been great this year, in fact he’s been terrible, but long TTs are his bread and butter. With no domestique duties to be concerned about, he’ll be going full gas here. Finally. The cycling community rejoices! When in full flight he is something special to watch.

I’d normally be very much raving about Rohan Dennis‘ chances on a course like this, but he seems to be out of sorts as of late. The same goes for Tony Martin, who hasn’t won a race this year (aside from the German TT national championships). They could turn it around here but I’ve seen nothing to suggest that they will.

The two Spaniards; Izagirre & Castroviejo, both seem to be riding well and can challenge here. They will hope to podium but it will be a tough ask. A top 5 is certainly achievable!

Roglic, Cancellara, Oliveira, Phinney and Bodnar will be fighting for top 10 spots, anything better would be great.

*Of course, writing ahead of time means that I’m unsure of how accurate the forecast is. It looks set to be even conditions all day, but this could change quite quickly. Then, we might see riders getting an advantage depending on their start times.*

Predictions

For the women’s race, I think it will be a Dutch rider that will win. It won’t be the favourite though! Instead, we’ll see Ellen van Dijk romp away to victory. She’s won both of the ITTs she’s entered this season and I fancy that to continue. Van der Breggen and Stevens will round out the podium.

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In the men’s race it would be easy to pick Froome but I’m not going to do that. I think the distance will be the key and that will massively benefit a certain rider from Belarus. Kiryienka pulled out early from the road race to focus 100% on this and I say he’ll 100% deliver. The World Champion’s class will shine through! Froome will podium, probably finishing 2nd, with Izagirre claiming the bronze for Spain.

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Betting

Backing both of my riders individually (1.125pt EW) and as a double (0.25pt).

Kiryienka best priced at 16/1 with various bookmakers. 3 places at 1/4 odds.

Van Dijk 9/1 with Boylesports. 3 places, 1/4 odds. If you can’t bet there then Sky/Ladbrokes/Betway are all offering 2 places (1/3 odds). If not there, then straight up is good.

The double is 186/1 at Betvictor straight up. I can’t bet there so have placed it at Betfair instead (at 135/1). Boyles offer the double at 130/1 and that can be placed EW.

 

Hope you enjoyed the double preview?! I thought I’d save everyone’s time as the route is the same, and there isn’t enough to write to stretch it over two separate previews! Who do you think will win both races? I just hope we get equal conditions for all. Anyway,

Those were My Two Spokes Worth.