Women’s Individual Time Trial World Championships Preview – Bergen 2017

After the somewhat of a shock win from Sunweb on Sunday in the team effort, our focus now turns to the individual race against the clock and riders are back to riding for their country, not trade teams!

The power course in 2016 saw Amber Neben of the USA take a surprise win, beating Van Dijk and Garfoot into the silver and bronze medal positions respectively.

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The 42 year-old is here to defend her title but there are plenty of others looking to take it from her. First though, let’s have a look at what is in store for the riders.

The Route

The women will complete just one “long lap” around Bergen, which is quite disappointing if I’m honest. Especially when you consider that the U23 men completed a “long” and “short” lap for their event today!

Anyway, as per usual I’ve made a Strava/Veloviewer profile of the route that you can view here.

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A fairly flat and not overly technical opening 5.6km will allow the power riders in the peloton to open up the taps and hopefully get into a rhythm. However, after that they will then face the toughest part of the course where that “rhythm” might get thrown out of the window!

Rolling Section Women's TT

Lots of small drags and fast descents for the riders to tackle, the term “rollercoaster route” describes this section perfectly. Averaging 2.7% for the 4.4km it isn’t too tough and the more traditional TTers would hope not to lose too much. Well, that is until we get to the climb that has put to bed some of the contenders chances over the past few days of action.

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A short but very sharp climb, it is important to pace it and not go too deep. The lighter riders will hope to make up some time here but given its length, they won’t be able to make up much. If only the women finish on Mount Floyen too!

The reason pacing is important, is because the riders still have more than half of their ride to complete.

That closing 11kms actually average -1% so it can be a place for riders to gain a lot of time if they nail the descents and put the power down on the flat. We saw this in the women’s TTT with Sunweb gaining roughly 15 seconds on Boels over that section. Can Van Dijk do it again?!

Weather Watch

Over the past few days it has hardly rained. We had a smattering during the women’s junior TT earlier but in the city that is apparently one of the wettest in the world it has been a lot less than expected.

However, that might change tomorrow.

Saying that different forecasts have different outlooks. You can’t trust meteorologists these days!

So I’ll go off of Yr.no (A Norwegian site) which hopefully should be the most accurate*…

*famous last words.

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Source : YR.no

It seems that we’re in for another sprinkling of rain in the afternoon, which in theory should affect those late on in the order.

Speaking of which, Lauren Stephens is first down the ramp at 15:35 local time, with defending champion Neben off last at 16:54.

You can view the full start list and times here.

Contenders

I’m really not sure what to make of this race tomorrow. We have a whole host of riders who in theory could compete on this course, but it all depends on their form!

Lauren Stephens.

First down the ramp, the American will no doubt set the fastest time early on but it could be one that might stand a while. She’s been very impressive so far this season, taking 3 wins to her name, including two-time trials. Possibly benefiting from better weather, can the strong all-rounder shock the peloton?

Anna van der Breggen.

World Championships - Womens TT

The rider who could potentially knock Stephens off that early hot-seat, the Dutchwoman has had a great season; winning a famous Ardennes Triple. Her efforts against the clock have been solid, but she’s failed to win a TT. The course tomorrow suits her as a strong all-rounder but I think she might prefer a few more hills.

We’ll then have to wait a bit for riders to challenge the times of the two above. There will be some who might come close but I can’t see anyone beating them for almost another hour…

Annemiek van Vleuten.

The bookmaker’s favourite for this race “Vleuty” has been incredibly strong this season, bouncing back form her horror crash in Rio last year. Everything she’s touched recently has turned to gold pretty much, it has been a truly remarkable effort. She will arrive her full of confidence after beating Van Dijk in the recent Boels Rental Tour and she has every chance to do that again. My one doubt about her is that as she has been so strong for a large percentage of the year, is she starting to tire now, while others have managed their peaks a lot better?

Ellen Van Dijk.

The third Dutch rider/potential winner on the start list, she was instrumental in helping Sunweb to the TTT title on Sunday. A powerhouse on the bike, the course looks almost ideal for her. She is one of the last riders down the start ramp so she’ll be hoping any rain holds off until after she has finished, but she will be up there fighting either way. I imagine she will be satisfied with nothing less than Rainbow at the end of the day.

Amber Neben.

Last year’s somewhat of a shock winner, we could well be in for another surprise again. I personally don’t know much about her as I only started following the women’s side of the sport a few years ago, but she apparently can put out some serious watts. At 42 years old though, surely this is a step too far? Then again, winning your first Worlds at 41 kind of negates that a bit…

Olga Zabelinskaya.

10-08-2016 Giochi Olimpici Cronometro Elite Donne; 2016, Russia; Zabelinskaia, Olga; Rio De Janeiro;

A strong TT rider with a “dubious” racing history, she always seems to go fairly well at the big events. Her form this season has been poor though and she disappointed at the Euro Champs. However, given her ability to surprise then who knows what we’ll get from her tomorrow!

Katrin Garfoot.

Not too far off the pace last year, where she somewhat avoided the Haughey Curse and managed to take third; she will obviously be hoping to go better this time round. Like Van Dijk, this course looks great for the naturalised Aussie who can manage on the climbs but also put the power down on the flat. She has been slowly building some form and a third place during the Tour of Norway is promising. Watch out for her!

Others to look out for to be in and around the top 10 include Villumsen, Brennauer, and Duyck.

Prediction

Hmmm, I’m still really torn on this one.

The course suits a rider who can climb fairly well but is strong enough on the flat to put the power down. Before the Championships started I had this down as van Vleuten’s to win, but after watching the opening few days of racing I’m not so sure. In fact, I’ve changed my mind and I think Van Dijk has the best chance for the Dutch team.

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The European Champion to add a World title to her collection!

Watch out for Garfoot though, I think she could sneak a podium place and possibly even better…

Betting

The 7/2 available for Van Dijk to win is very tempting but I’m still not overly convinced. So to take out any “shocks” we might see, I think that the 2/1 to beat Van Vleuten offers some value.

I’m also tempted to back the Garfoot to beat Villumsen H2H at 5/4 as on this course I would have the Aussie as favourite.

I also think Garfoot is way overpriced as an outside podium contender at 22/1. As a rider who turned pro late (back in 2014) she’s since gone on and finished 11th/4th/3rd over the past three World TT competitions. Not bad. I think she’ll be close again tomorrow and has to be backed at the price.

So with all that said (including some of me talking through my logic) my punts are as follows –

3pts Van Dijk to beat van Vleuten @ 2/1 (would take 13/8)

5pts Garfoot to beat Villumsen @ 5/4 (would take at 10/11)

1pt EW Garfoot to win @ 22/1 (would back down to 14/1)

 

Thanks as always for reading and any feedback is greatly appreciated. Who do you think will win tomorrow? I think we’ll be in for an exciting and close afternoon of TT action. Anyway,

Those were My Two Spokes Worth.

 

 

Team Time Trial World Championships – Bergen 2017 Preview

Team Time Trial World Championships – Bergen 2017 Preview

We’re at that sad time of the year again where the World Championships begin and the season starts to draw to a close. The opening event as per usual, is the “art form” of the team time trial.

In 2016 we saw QuickStep (then Ettix) power their way around the pan-flat course in Doha amid some searing heat to beat BMC and Orica. A slight surprise given BMC’s dominance in the event throughout the year leading up to the World Champs.

As for the women, Boels continued their incredibly impressive season by blitzing the opposition, beating Canyon by 48 seconds and Cervelo by a shade under 2 minutes. Not bad!

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Will we see similar looking podiums this year? Let’s have a look at what is in store for the riders.

The Route

Both the men and women will compete over the same course which is fantastic for me, as I don’t have to do double the work for nothing, or just pointlessly repeat myself which would bore you!

https://veloviewer.com/routes/10581357/embedAs is tradition nowadays, I’ve made my own profile for the route that you can hopefully see embedded above…

If not, you can view the interactive version here.

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“Appears flat-ish but surprisingly hilly” is how I would describe the route. There are no real severe gradients in the course apart from a few small climbs, but according to the Strava/Veloviewer data there is over 1100m of elevation gain.

I’m going to throw that slightly out of the window though as the app does get a bit confused when tracking through tunnels and over bridges etc, but it won’t be too far off. My estimate would be ~900m of elevation gain; which is still quite a lot for a TTT.

The first test the riders will face is a 1.2km climb at 4.8% that comes just after 3.5km into the day. Not ideal for “easing yourself into it”! The route then rises and falls constantly for the following 7kms as we head towards the second longest suspension bridge in Norway. A poor man’s Forth Road Bridge if you ask me…

Anyway, the first slightly anomaly on the profile comes just after that. The riders do go up a steep ramp, but it is not as sudden as it initially seems. Instead, it is more of a gradual rise through the tunnel, before flattening out.

Yet more undulating terrain follows before the riders face the toughest task of the day.

Averaging 5.4% for 2.2km isn’t crazy, but that includes the more shallow build up in the overall total. The main bulk of the climbing is actually done over 1.1km…

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It’s a bit more difficult than the 1.4km at 7.2% that is suggested on the official profile.

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The steepness of the slopes could certainly ruin the cohesion in a team and potentially ruin their chances at they head into the final section of the race.

Once over the climb, the riders will have some more rolling roads to contend with but they are mainly in their favour now, with the parcours descending ever so slightly all the way into Bergen.

Men’s Race

The usual teams arrive here with strong aspirations in this event so let’s start with the reigning champions.

Quick Step.

They bring a very solid all round squad with them here and they’ll once again be challenging for the title. It will be interesting to see what order they rotate in and who they intend to drop as the race progresses. I imagine Vermote probably won’t be there at the finish line! With all that said, I just can’t see them winning it this year.

BMC. 

The dominant force in TTTs for so long, they’re undefeated this season. Yet, this route is arguably the least favourable that they will have faced all year. With them in Bergen they do have a lot of strong guys who are more than competent climbers such as van Garderen and Dennis, and I wouldn’t be surprised if they did win. Yet, looking at their squad, you just don’t get the same “fear factor” that was there in previous years. They are beatable.

Sunweb.

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Somewhat of a surprise package that took third place at the Vuelta this year; they’ve made some steady progress throughout the season. In fact, I’d go as far to argue that they have been one of, if not, the best performing teams in 2017. I really like the look of their squad that they bring here and it is very well-balanced. Dumoulin will obviously be heavily relied on but their not exactly short of talent to back him up. Watch out for them!

Team Sky.

I wonder if Moscon can just drag the other 5 around with him? With the way he was riding in the last week of the Vuelta, it wouldn’t surprise me! Not exceptional in the discipline recently, Sky are more likely to be remembered for their exploding wheels at Tirreno this season compared to any of their on the bike TTT performances. However, their squad is stacked with strong riders who can handle this terrain. If there is ever a TTT WC Sky could win, this is it.

I can’t really see past any of those 4 squads winning. Orica should be fighting it out for a top 5 with Jumbo, with Movistar not too far behind.

Women’s Race.

Boels.

There you go, there’s your preview…

Joking aside, the Dutch outfit should have this one in the bag to make it back-to-back titles. They lost some of their TT prowess at the end of last year with Van Dijk moving to Sunweb and Stevens retiring. To replace them they did recruit van der Breggen and Pieters; not a bad swap! The rolling course could cause some difficulties but given everyone in their line-up is a solid climber, then it shouldn’t be too stressful for them. It will take some bad luck for them not to retain their crown, or a crazily strong ride from some opposition teams!

Cervelo.

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The up-and-coming TTT team in the women’s peloton, they are Boels’ nearest challengers in my opinion. At the recent Vargarda TTT they finished only 13 seconds behind the Dutch outfit over a similar distance. The route tomorrow is hillier, which probably doesn’t favour their squad as a whole. Nonetheless, with the likes of Ludwig, Moolman and Lepistö, they certainly have some firepower in their ranks!

Canyon.

The “old guard” of women’s TTT racing. In previous incarnations they were almost unstoppable in this event, but they have since lost their ways. The squad that they bring with them here gives me a similar feeling to QuickStep. They are strong, don’t get me wrong, but I just don’t see them having enough to challenge Boels and in fact, I think they’ll cede their silver place to Cervelo this year.

Sunweb and Veloconcept will be battling it out for 4th, hoping that another team has a bad day so that they can win a medal!

Fantasy Games

There are a couple of fantasy games for the World Champs that I’m going to plug.

First of all is the return of Cycling Picks/Rainbow Picks, which will be free to play this time around. That doesn’t mean there isn’t any prizes though, as the lovely people @handmadecyclist are offering one of their WC mugs for the winner!

Follow Jason (Cycling_Picks) to get involved, or simply enter your name on the spreadsheet that can be found here. All rules etc are viewable on the sheet etc, or if you’re still unsure how it works, get in contact with Jason!

Secondly, @InsidePeloton96 is going to be running a World Champs “Fantasy Fives” that I’m sure he’ll be releasing over the coming days which you should also get involved with. I say that, as I had to curate the price list for the women’s side of the game. You might find a few bargains hidden in there…

Prediction

Boels and Sky win. Simple!

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I wonder if we can parody Mr Blue Sky, a.k.a Mr Boels Sky?

Sunweb and BMC to make up the podium, with Cervelo and Canyon doing the same in the women’s race.

Betting

Nothing really excites me for the outright markets, so I’ve went for a H2H 5-fold for some entertainment over the afternoon.

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The odds have now shortened quite a bit since yesterday evening, but I’d still back it at the 9.45/1 available. 1.5pt WIN.

 

Thanks as always for reading the preview! Who do you think is going to win the TTTs? Will we see a shock result? The next preview I’ll be releasing is the Women’s ITT so please return for that. Anyway,

Those were My Two Spokes Worth.

Men’s ITT World Championship Preview – Doha 2016

Men’s ITT World Championship Preview – Doha 2016

The final time trial of the Championships is upon us and it’s time for the Elite men to go up against the clock.

In 2015 we had a relatively surprising winner in the form of Vasil Kiryienka. Surprising in the sense that it wasn’t one of the Big 3 (Dumoulin/Dennis/Martin) but considering Kiryienka came 4th at the final TT in the Vuelta and is known for his big engine, then not so much.

World Championships - Mens TT

The rest of the podium was against all predictions too, as Malori and Coppel finished 2nd and 3rd respectively, with Castroviejo coming 4th. The Big 3 only managed 5-7th places, all finishing over a minute down. They’ll be out for revenge here!

Let’s have a look at what’s in store for them.

The Route

The men will cover the same route as the trade teams did for the TTT on Sunday.

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Starting at the Lusail Sports Complex, the riders will be faced with a fairly technical 14km section that they could struggle to find a rhythm in due to the relatively short sections and several obstacles (roundabouts/90-degree corners etc) in their way. However, as we saw in the TTT, a lot of these corners can be taken at speed with the correct line.

They then make their way south along a very exposed, straight highway. It will be possible for the riders to maintain a high speed if the wind is in their favour! Once into the outskirts of the city the road gets a bit more sweeping but nothing major of note. They then complete a truncated lap around the Pearl, missing out the east section that we saw today, before reaching the finish line.

Weather Watch

Once again, the riders will be faced with very hot conditions and a bit of a breeze.

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Forecast for Qatar University – 2nd intermediate time check. (Windfinder)

The wind isn’t overly strong and as we saw today, the speed and direction can change pretty quickly in this part of the world. If we do get a correct forecast, then the riders will have a cross-tailwind for the long section in the middle of the desert. Expect very fast times if that’s the case!

With the riders setting off at 1’30 intervals and there being no wave system, there’s only an hour and 40 minutes between the first and last rider to set off, then changeable conditions won’t be as much of an issue as they should all get similar weather out on course. Therefore there isn’t an obvious advantage for the early or late starts respectively. But as I’ve said above, the desert wind can change very quickly so who knows!

The start times for the riders can be found here.

Contenders

Where else to start than with the Big 3?

Rohan Dennis comes here as the bookies favourite and will be confident after his convincing win at the Eneco Tour. However, that TT was only over 10km, this is TT is four times that length. It is in the longer TTs that Dennis suffers but this one isn’t long by World Championship standards and the Aussie will be hopeful here. I’m just not convinced by his lack of consistency over this distance to be confident in him. Watch him prove me wrong now!

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Tom Dumoulin has continued on from where he left off in his breakthrough 2015 season, managing to wear the leader’s jersey at the Giro and win two stages at the Tour, along with winning a silver medal at the Olympics. Not bad! His form has been a bit patchy as of late but he was 4th on the Queen stage of Eneco which is a good indicator and he looked solid in the TTT too. He’s definitely not a right off like some people may suggest.

Tony Martin was instrumental in Etixx winning the TTT on Sunday and he looks back to his best after changing his position on the bike and reverting back to his old technique. Picking up his first win of the season at the Tour of Britain really helped him, it’s amazig what a bit of confidence can do! This type of flat, power-based parcours is ideal for the Panzerwagen and he’ll be gunning for victory. Second favourite with the bookmakers, he certainly has a very good chance!

2016 EQS Camp - Calpe, Spain

As for the rest?

You can’t rule out Kiryienka on a course like this, although he would prefer it longer. But after his poor 2016 season he’s made no indication of a turnaround in form for here so I can’t see him retaining his crown.

Castroviejo is probably the main challenger to the Big 3. On the back of winning the European Championships, he was left disappointed in the TTT after having to make a bike change early on. Having “Vuelta legs” could help him if he’s managed to sustain that form and he’s certainly one to keep an eye on.

There are a handful of other riders who could challenge for a medal if the others fall by the wayside; Bialoblocki, Phinney, Lampaert, Jungels and Oliveira.

I don’t really rate the chances of Bodnar, Durbridge and Van Emden. Contrary to the bookies who have them priced up as 7/8/9th favourites. Bodnar and Van Emden normally don’t go well over this distance and Durbridge was suffering in the TTT, plus has struggled in long TTs recently.

Prediction

Despite his slightly off the boil form recently, I think Tom Dumoulin will win this. He was going well towards the end of Eneco and looked good in the TTT. He is one of the most fluid riders on a TT bike that I’ve witnessed in my short 10 years of following cycling. He’s like poetry in motion! The distance is also very good for him too; a perfect balance for his speed/endurance abilities. He’s not been loud and brash about his form either, in fact playing it down at times, but he’s quietly confident of going well and I am too!

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I think Dennis will go out too hard and blow up later on in the race and we’ll have Castroviejo sneak onto the podium again, with Martin finishing 2nd.

Betting

I have to admit, the odds swayed this prediction slightly. Even with questionable form, no way should both Dennis and Martin be under 2/1, while Dumoulin is 3-4 times that price in most places.

1.5pt WIN Dumoulin @ 8/1 with Betfair Sportsbook (take the 6/1 with B365, or I’d even go down to the 11/2 available elsewhere)

I’ve also backed this H2H 4-fold with Bet365.

0.5pt on at 6.43/1

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Thanks again for reading! The blog recently hit over 20,000 views which is incredible 🙂 Who do you think will win tomorrow? Can anyone beat the top 3 and am I being optimistic with Dumoulin? As usual, any feedback is greatly appreciated! Anyway,

Those were My Two Spokes Worth.