Volta ao Algarve 2017 – GC Preview

The riders are certainly spoilt for choice at this time of year for stage races to compete at! This year is the 43rd edition of the Volta ao Algarve, but this is the first time the race has been given 2.HC status. Much like it’s competitor in Spain, Algarve has a varied profile with a couple of sprint stages, 2 summit finishes and an individual time trial.

Cycling: 42nd Volta Algarve 2016 / Stage 5

 

For the past two years Geraint Thomas has won the overall, however, he won’t be returning this year to defend his title. That doesn’t mean the race is lacking in talent though and we still should see a good fight for the overall GC. First though, let’s have a look at what is in store for the riders.

The Route

Stage 1 should see an opportunity for the sprinters to fight it out for the win and the first leader’s jersey.

Print

Stage 2 and a summit finish at Alto da Fóia.

Print

This is the same finish that we had last year, on which Luis Leon Sanchez won the day. It’s not an overly difficult climb, with the steepest section coming right at the start. Don’t expect the time gaps to be too big here!

Stage 3 see an individual effort against the clock.

Print

Another copy of a stage from last year, this is a very flat TT and suits the power riders. Climbers can lose a reasonable amount of time if they’re not in good condition.

Stage 4 will give the sprinters who missed out on stage 1 another opportunity to go for the win.

Print

Stage 5 presents one last chance to shake up the GC.

Print

Contador danced away from everyone here last year but it wasn’t enough to take the title away from Thomas. Will the stage winner manage to take overall glory this time round?

GC Contenders

It would be harsh to call this a second-rate GC field compared to the likes of Oman and Andalucia but that’s close to what it is. Don’t get me wrong, we still have some great talent here and some riders who can spring a surprise but there are no Grand Tour winners on the start line.

Dan Martin arrives here as arguably the best one week stage racer. He’ll like the look of the two mountain-top finishes, especially the steeper/irregular gradients of Malhão. However, the TT could be of detriment to him but he’ll be thankful that it’s only 18km long. With some racing already in his legs, he has to start as one of the favourites for this race!

Dauphine-Libere - Stage 6

Astana come here with two potential leaders in the shape of Luis Leon Sanchez and Scarponi. The former won the opening mountain stage here last year but struggled for the rest of the race. He is capable of a top 5 in good form, and the TT should be of advantage to him. As for Scarponi, on his day he is arguably one of the best climbers in the world. However, those days seem to only come during the Giro! Nonetheless he still may surprise and get a top 5 on one of the stages.

I expect Andrey Amador to be Movistar’s GC contender here and on paper he has a decent chance. A very solid all round rider this will be one of the few times he gets leadership duties this year. My only concern is that he’s an always “kind of there” guy and not a winner, he does only have one pro win to his name after all. Could that change this week?

A rider yet to pick up their first professional victory is Tiesj Benoot. It might be a bit odd to name him as a GC contender but he did climb exceptionally well here last year and with the sparsity of the field he has a chance of a top 10. He would need a lot of luck to get a lot higher up than that. His team-mate Gallopin is also in with a chance of a good result here. Finishing 2nd on GC at Bessegès recently, he took his first ever pro TT win along the way. This indicates to me that he is in rather good shape and a top 3 is firmly within his grasp.

gettyimages_481214624_670

After arriving late to the sport, Primož Roglič certainly had a very good first year in the World Tour ranks, managing to notch up a stage win at the Giro and a 5th place on GC at this very race. This year he’ll have his sights set further up the pecking order! A disastrous opening day in Valenciana ruined any chances of a good GC there, but he recovered to pick up a 3rd place and 5th on the Queen Stage so the form clearly is there. He should gain time in the TT and it will be hard for his competitors to gain it back!

Kwiatkowski would once be the clear favourite for a race like this, in fact he won here back in 2014, but he has since gone off the boil in these types of races after joining Sky. However, he did seem in OK shape in Valenciana and due to his sheer quality you can’t rule him out going well if he’s fired up for this one.

Tony Martin could go well here like he has done in the past. There is the possiblity that he beats everyone by 30 seconds in the TT and holds on on the final stage, but I just can’t see that happening.

As for others who might get involved in the mix, I’m intrigued to see how Spilak, Guerreiro and Antunes go.

Prediction

Roglic wins his first ever GC title!

gettyimages-531580606

Gallopin to finish somewhere on the podium too.

Betting

Looks as if Algarve isn’t going to be priced up anywhere aside from SkyBet and they might not even to stage bets. Going with what I wrote in my RdS preview;

0.5pt EW Treble on Valverde/Roglic/Costa @54/1 with SkyBet.

 

Once again, thanks for reading and any feedback is greatly appreciated! Who do you think will win here? I’ll be back again tomorrow with another double header of previews, with both the first stages of the European races. Anyway,

Those were My Two Spokes Worth.

 

Tour Down Under Stage 2 Preview; Stirling -> Paracombe

Today’s Recap

I told you it was simple! The pocket rocket Caleb Ewan wins and takes the opening Ochre jersey of the race.

d4120e9e-dc89-11e6-8060-fd3cfdcb2a96_original

Although it wasn’t all plain sailing for the Aussie as Van Poppel and Bennett ran him very close with Ewan winning by about half a bike length. Saying that, he never looked as if he was going to be overhauled.

Unfortunately from a punting side, Theuns went a bit early and never got near the podium. He was even overhauled on the line by Planckaert which ruined the H2H double, but oh well, moving on!

Ewan has no chance of retaining Ochre after today/tonight/whatever day this is stage, so let’s have a look at what’s in store for the riders who want to win this race overall.

The Route

The Queen stage and the toughest in Tour Down Under history. The riders will be thankful that it appears if it will be a lot cooler than the searing heat of stage 1 and we might even get a small rain shower.

Here’s a link to the Strava profile

screen-shot-2017-01-14-at-14-45-24

At just over 3,300m of elevation gain over 150km,  this will be a sore one for the peloton. The laps around Stirling won’t see any major action aside from movement in the breakaway, it will just be a case of a slow increase in pace back in the peloton.

Unlike 2015, the riders approach the Paracombe ascent via a different route. Instead of the fast descent in that edition, this year they climb for the majority of it, with a few minor descents thrown in. This certainly changes how the riders will approach the finish.

parcombefinish

Link to the above Strava profile can be found here

The finish can be split into three sections; 4.6km at 1%; 4km at 4.1%; and 1.8km at 7.8%.

The pace will be high in Section 1 as the riders will still be carrying a lot of speed from their descent away from the Stirling circuit. I wouldn’t expect anything too crazy to happen here but this is where we will most likely see the sprinters unhitch as they look to conserve some energy. Unless of course they’ve already been dropped on the circuit!

Section 2 will see the GC teams come more to the head of the peloton. With some segments of the climb being around 8% it is certainly possible for a few riders to try to go for a long attack and get a gap. Satellite riders could be sent up the road here from teams that have two GC candidates (i.e. Gerrans/Chaves) and cause panic behind. Or those who won’t fancy their chances coming to the bottom of Paracombe with the GC group may also give it a dig.

Finally we reach the big test and with an opening 500m at 10.2% some time can be lost if you’re on a bad day. The climb does get easier afterwards and as we saw in 2015 there is a chance it can regroup. If that happens a well-timed late attack, à la Dennis, can succeed or we could get a small group sprint.

watson_00004037-001-e1421916027435-630x418

This really is a tough stage to call which hopefully should make it a great one from a viewing perspective but it’s not so great for me just now trying to write this!

Contenders

The GC favourites for the race such as Porte, Henao, Chaves and co are all short odds with the bookmakers and you’d expect that with this being the Queen stage. However, from a racing stand point I find it quit hard to split them on this climb. We saw back in 2015 Porte give it a nudge but he was marked by Evans and Pozzovivo with no real inroads being made. I think something similar is likely to happen here and unless someone puts in a massive attack the favourites may well mark each other out of the race. Consequently, this will open it up for a “lesser” rider to take the stage. My favourite type of preview to write!

Annoyingly, it’s still not clear-cut as this could be done by an attack on Section 2 and staying away, or with a late surge on Section 3.

I guess we should start with the Aussies!

One of my outside punts for GC, Nathan Haas has already taken himself one bonus second out on the road on stage 1 so clearly he feels up to challenging for the overall title. I’m not too sure what the best approach would be for him, but with a fast sprint he could risk holding out for a re-grouping at the end of the stage. He’s looking very thin just now and can definitely surprise!

Vuelta a Burgos 2016  stage 4

Also, Haas’ team-mate Lachlan Morton could be used as a satellite rider that may well just hold on to the end. An even better climber than Haas, his performances in the Tour of Utah were very impressive last year and if he’s in similar shape I wouldn’t give him too much leeway.

Jay McCarthy is another who took bonus seconds out on the road today. A rider of similar ilk to Haas, McCarthy possesses a fast sprint (his surge on Stage 1 was very impressive) but I’d say he’s naturally a better climber than Haas. Someone who won’t be as heavily marked by the peloton, he has a big chance of taking this stage.

Chris Hamilton is here as Sunweb’s leader and is a great young Australian talent. The Hurricane as he’s affectionately known has been doing recon of this stage over this past week. Finishing 14th on GC here last year was a great result and he’ll want to step up this year. A good result on this stage will go a long way to do that!

An even younger Hamilton (Lucas) could well be another that springs a surprise. Winner of the KOM jersey at the Tour de l’Avenir and 3rd on GC at the Ras, the boy is strong! He’ll hope to use his anonymity to his advantage. I wouldn’t give him too much space, that’s for sure!

lucashamilton

Away from the Australians, some outsiders to look out for are Luis Leon Sanchez, Petr Vakoc and Jose Goncalves.

There are the other obvious Europeans such as Ulissi etc, but I don’t think they’ll win here. Unless of course Diego has brought his inhaler with him!

Prediction

We’ll get an Aussie victor that will continue to please the home crowds. It won’t be the obvious Gerrans or Porte but instead, it will be young Jay McCarthy. I liked what I saw from him on stage 1 in that intermediate sprint, it was a very powerful surge to overhaul Goncalves. Furthermore, he finished 12th on the stage which highlights to me that he’s being attentive and doesn’t want to lose time which in turn means that he’s going very well and really wants to challenge the GC this year. He rolled the dice at the Aussie Nats and I’m intrigued to see how he plays this one, but he certainly has the strength/speed to pull off either approach!

watson_00004428-007-630x420

I do also have fond memories of him winning at 100/1 on the Stirling stage last year which led to this post student night out tweet. Aptly in my uni-town of Stirling too…

screen-shot-2017-01-17-at-19-07-49

Betting

0.8pt EW McCarthy @ 25/1 with Betfair/PP (I’d take down to 20/1)

0.25pt EW Chris Hamilton @150/1 with Betfair/PP (I’d take down to 100/1)

0.1pt EW Morton @ 150/1 with Bet365/Ladbrokes (I’d take down to 100/1)

0.1pt EW Lucas Hamilton @250/1 with Bet365 (I’d take down to 200/1)

H2H Double; McCarthy v Gerrans and Hamilton v Meintjes @2.3/1 with Bet365. 1.5pt.

Keep an eye out later as more bookmakers price up, there might be better odds available!

 

Thanks again for reading, hopefully the stage lives up to the hype! As usual, any feedback is greatly appreciated. Anyway,

Those were My Two Spokes Worth.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vuelta Stage 3 Preview: Marín -> Dumbria (Mirador de Ízaro)

Today’s Recap

Well, that was as chaotic as expected!

Experience shone through with veteran Gianni Meersman holding on to take the win after his Etixx team delivered him perfectly in the final kilometre. With it being a headwind finish, they timed the lead out so that Meersman did the shortest sprint possible. Furthermore, taking the quickest line around the last bend also helped. They had their tactics spot on. A great win for him and the team!

CqZVPi5WAAAfayZ

Magnus Cort Nielsen came from miles back it seemed and got up for third. So still a profitable day for the blog at least! Stage favourite Arndt was nowhere to be seen but on a re-watch of the closing kilometres it looked like two riders got held up by Lagutin’s crash, so that could have been Arndt. Would make sense because he finished alongside lead-out man De Koert.

Anyway, moving on to tomorrow’s stage…

The Route

This is the type of stage that typifies the Vuelta. Not overly long and back ended with some steep climbs. I love it!

Screen Shot 2016-08-21 at 16.25.17

We should all be very familiar with the Vuelta and their famous “Cat-3” climbs by now. They are brutal! Especially the short ones.

Tomorrow’s finish was used in the 2012 Vuelta, with Joaquim Rodriguez winning that day. As you can see in the video below, it is a real grind.

More about the final climb later…

Before they reach the finish they have a tough 70km to traverse, featuring over 1500m of elevation. The organisers have been kind and are easing the riders into the race… 😉

Just to get a better idea of the final 78km, I’ve made a Strava profile of it that you can view here. I promise I’m not sponsored by them, I just like the interactivity that the website allows!

Screen Shot 2016-08-21 at 18.16.37
Strava profile of the last 78km

The first Cat 3 is 9km long, averaging 5%. However, the final kilometre is the toughest part with sections over 9%. This will sap some of the legs, but it is too far out for any real moves to be made.

However, the penultimate climb of Paxereiras is very interestingly positioned. This is a proper climb, 8km at 6.7%. But that doesn’t tell the whole story. The first 5.5km are a lot more demanding, average roughly 8.3%, with sections above 11%. Due to the climb being around 20km to the finish line, there is a chance we could see some satellite riders being sent up the road here so that their teams don’t have to chase.

Back to the final climb, sorry, I mean wall! It’s just ridiculous, 1.7km long at an average of 13.7%. There are even sections in it that top 30%!

You have to be a light and explosive climber to win here.

How will the stage pan out? Team Tactics?

As I’ve alluded to above, the penultimate climb may be used as a springboard for teams to send riders up the road and try to hold on for the win, but I think this is a relatively unlikely outcome. It’s still possible, but I favour this coming down to a battle on that brutal final climb.

Now, as we saw on the first summit finish at the Vuelta last year the “big” riders often mark each other which paves the way for a “second-tier” rider to take the win. Having a strong team in this situation is crucial.

Before he was pulled out, I had Landa penciled in for this stage. The situation would be that he would attack off the front and Froome would mark the attacks behind. Obviously he’s not here now but I expect something similar to happen, so let’s look at the teams and riders who could be allowed to get away.

Movistar – Quintana and Valverde are leaders/too high-profile, Moreno or Fernandez may be their options. I’d favour Moreno as he goes better on the steep stuff.

Vuelta España - Stage 4

 

Tinkoff – Contador will be watched. Kiserlovski could get away, but he hasn’t been great for a while. Only chance of them winning is Alberto blowing everyone away, which is certainly possible!

Sky – Froome will again be marked. Over to Konig or Kwiatkowski, both good candidates if they’re on form. Might be too steep for them though.

BMC- A team with a few options. Atapuma or Sanchez best plan as it’s too steep for TVG. One massive longshot to keep an eye on is Hermans, who seems to be climbing very well as of late. I think it’s too tough for Gilbert.

Jumbo – Gesink was 4th here in 2012, but has been off the boil since then, although could surprise! Kruijswijk not fit enough yet.

Orica – Chaves won because of this situation last year so he’ll be closely watched this time round. Instead, I think Yates has a real chance here.

Astana – They don’t really have a big name guy, but this climb suits Superman Lopez perfectly. The bunch can’t give him too much room!

sptdw5068_670

Etixx – Another team without a first-division GC rider, but Brambilla is capable of going well here.

I don’t think any other riders will figure at the pointy end of the race, but I would love for a Caja Rural rider to be up there. They have a good list of punchy climbers, I’m not entirely sure who the finish suits best. Possibly Goncalves (#GoOnCalves) or Bilbao.

Prediction

Like last year, I think we’ll see three “lesser” riders escape the main group. My selections for that situation would be Lopez, Yates & Brambilla, and they’ll make up the podium tomorrow! Now it’s just choosing the winner.

Lopez is a bit of an unknown and how far he can go, but he does have bags of talent. The steep gradients should suit his diminutive figure, but I think youthful exuberance might get the best of him.

Brambilla is probably the weakest of the three, but has been in great form. Plus, as was shown at the Giro, he’s not afraid to attack from distance. But I think this climb is on the limit for him.

Therefore, I think it will be Yates who goes on to win! He rode very well in the TTT and is evidently going well. He’s quietly gone about his business since his return with; a win in Spain; another podium; 7th at San Sebastian; and 4th on GC at Burgos. A rider who goes well in Spain, he is able to cope with the steep stuff.

Taking advantage of the rest of the GC guys marking each other, he’ll be able to repeat Chaves’ success from last year and in the process take the leader’s jersey!

FOTO-4031-630x422

Betting

Annoyingly, it seems the trader at Bet365 has had a similar line of thought…

0.65pt EW Yates @12/1 (Bet365)

0.2pt EW Lopez @16/1 (Bet365) 22/1 with PaddyPower

0.15pt EW Brambilla @33/1 (Bet365) 50/1 with PaddyPower

Like usual, hunt around once more bookmakers have priced up later and there is a chance that you can get better odds. I’ll update the post/my twitter if I spot anything, I just want to get the preview published!

Hope you enjoyed the read, how do you think it will play out tomorrow? Will we get the 2nd tiered riders up the road, or will the big GC boys come out to play? As usual, any advice/feedback is greatly appreciated! Thanks for reading. Anyway,

Those were My Two Spokes Worth.

 

 

 

 

La Vuelta a España 2016 GC Preview

La Vuelta a España 2016 GC Preview

Jeez, this year has went fast and the third and final Grand Tour is upon us! Arguably the most exciting of the Grand Tours, the Vuelta always offers exciting and unexpected racing, throwing up a few surprises here and there.

Last year saw Tom Dumoulin take centre stage as a GC prospect and it looked for a while that he was going to take the leaders jersey all the way to Madrid. However, his well-documented and massive capitulation on the penultimate stage saw him slip from first to 6th on GC. Fabio Aru took a well-planned win, with Rodriguez and Majka rounding out the podium.

As I’m doing daily previews for the stages, I won’t focus on the route here at all. You just need to know that it’s a typical Vuelta route: tough!

Previous Winner Patterns?

The Vuelta start-list is always full of riders who are at different parts of their own personal seasons. Some will be coming here from the Tour, hoping to continue the good form that they had then or if they were misfiring there, try to prove the doubters wrong here. Others come to Spain after a block of training, or doing some of the smaller preparation races, having possibly done the Giro earlier in the year.

Traditionally the Vuelta is the key preparation race for the Worlds. But considering the very tough nature of the race this year, and the sprinter friendly World Champs course most have decided against it.

It’s therefore hard to gauge just where everyone is at. Which is great from a viewing perspective, not from a preview/prediction perspective!

Is there are a clear pattern from previous winners or those in the top 10? Hmmm, let’s have a look.

Screen Shot 2016-08-18 at 12.12.32

 

The table above shows the top 10 on GC at the Vuelta, and if they completed another GT in the same year. In brackets is the finishing position at that Grand Tour.

A quick glance and it seems obvious that the winner will be someone who hasn’t completed a GT in that year, with 2015 being a bit of an irregularity. Everything seems to point towards an Alberto Contador win here. However, a more in depth analysis shows that the other years results are actually a bit more odd.

In 2014, both Froome and Contador crashed out of the Tour and used the good legs that they would have had to smash the opposition here. Especially El Pistolero who won by over a minute. Would they have done as well if they’d finished the Tour? It’s hard to say.

2013 and Horner. One of those surprises that I mentioned earlier!

vuelta-2013-stage-10-chris-horner-vuelta-website

Swiftly moving on…

2012 saw Contador win after his return from his back-dated drugs ban that saw him miss the Tour that year. Would he have been competing for the win here even if he was at the Tour? Quite possibly, he always seems to go well in Spain, but again, it’s hard to know!

Finally, 2011 had the another unexpected winner Juan Jose Cobo, followed by Tour DNF Wiggins in second. This was the race where Froome came to the fore as a potential GC candidate, with a real mix bag of a top 10.

What can we take from this? There’s an equal split (15 each) for those finishing the Giro or Tour getting a top 10 at the Vuelta. With those not completing a GT earlier in the year taking up the remaining 20 spaces.

If you narrow it down to the top 5 the split is; Giro (7), Tour (11), Neither (7). So when it comes to the business end, it seems that doing the Tour is the best route into the Vuelta. Although looking at the finishing positions of the riders, doing well at the Tour isn’t always the best. Interestingly, those who finish around 20-30th go equally as well, if not better than those on the podium at the Tour. In fact, making the top-3 at the Giro seems to be a more consistent path to the top of the pile at the Vuelta.

All of this of course, is discredited if you are a certain Alejandro Valverde, who’s done both this year!

CYCLING-BEL-LIEGE-BASTOGNE-TRAINING

Who are the riders to watch then?

As you can probably guess from my yabbering on above, I’m finding this one particularly hard to nail down. There are so many variables regarding riders form etc, that makes this the toughest Grand Tour to predict!

And with almost 750 words wrote up to this point, I really don’t want to keep you here for the same again so I’ll keep this next part short(ish) and maybe sweet. With a sentence or so for each challenger.

Splitting the riders into the categories above (Giro/Tour/Neither) here are those who could make a mark at this years Vuelta.

Giro

Chaves – The runner up at the Giro is a favourite rider of mine and he made his “breakthrough” performance here last year. He’ll be aiming for a podium spot that looks possible.

Kruisjwijk – For so long it looked like he was set to win the Giro before his crash. He’ll be back to prove that wasn’t a one off. If he climbs like he did at the Giro, the others will be worried.

Atapuma – 9th at the Giro, he will probably be 3rd choice for BMC but can’t be discounted. Another top 10 is possible.

Scarponi – arguably the best climber at the Giro this year, he will probably be working for Lopez but the veteran will be up there on all of the mountain top finishes.

frankie-2-michele-scarponi-and-his-feathered-friend

Brambilla – Bit of an outsider but he rode excellently at the Giro. A top 10 would be a great result!

Tour

Froome – The Tour winner will look to do the double here. If he’s performing like he was in France then it is very possible. A downside for him is his weaker team.

Quintana – Third for him ended up being a good result, he seemed to be struggling through the whole race. If he’s got over his illness/whatever was wrong then he will be a force to be reckoned with.

nairo-quintana

Valverde – Mr Consistent has done both GTs so far, winning this well be a step too far for him. A top 10 would be a fantastic achievement for him!

Meintjes – The peloton ticket-collector, I really like his style of riding. However, I think it will be too much for him to go well here, he’s too young to do back-to-back GTs.

Barguil – Never really got going at the Tour. His two professional wins came at the 2013 Vuelta. Another stage win here would be good.

Van Garderen – Struggled in France and BMC are supposedly working for Sanchez. He’ll still be protected and has the pedigree to compete if he’s refound his form.

Neither

Contador – The favourite for the race, he comes here after winning in Burgos. He isn’t as good as he used to be, but he always goes well in Spain. His team is weak, a big hinderance to him.

Yates – Someone I’ve not seen mentioned much, if Adam can, then so can Simon! Might be supporting Chaves, but it’s more beneficial having two riders in contention than just one.

Sanchez – Supposedly leading BMC, I don’t know why. I guess a top 10 is good enough for them.

Lopez – The young Astana rider is the real deal, winner of the Tour de Suisse. However, this is his first GT and I think it will be too much for him. A stage win or the KOM jersey should be his goal in my opinion.

sptdw5068_670

Carthy – A great talent, but he’s fully aware that his first Grand Tour is a learning experience. Not sure what to expect from him, a stage win would be great!

There are others too that I haven’t mentioned, such as Talanksy and Gesink, but I don’t think they’ll be up to much. I would like to see Dombrowski go well.

Prediction

Did I mention already that this is a tough race to predict and that I’m struggling? 😉

So here goes…

Despite suggesting that those who podium at the Tour don’t always go well here, and that those coming from the Giro and no GTs have a much better chance.

Quintana will put his “poor” Tour behind him and take the win here. It’s amazing to think that he struggled all the way around France, yet still had enough quality to finish on the podium. He is one of the most naturally talented Grand Tour riders! I hope for him more than anything, that he has recovered to go well and prove any doubters wrong. He has the strongest team here to support him, which as we saw with Froome at the Tour, is vital. I hope to be shouting “QUINTANA, QUINTANA, QUINTANA!” several times this month!

WATSON_00004436-005-630x420

Sorry Nairo, I’ve just put the #HaugheyCurse on you 😦

Betting

I don’t do GC betting week 1 of a GT. Almost tempted by an EW play on Yates at 100/1 but I’m sticking to my rules!

 

Thanks again for reading! Hope you enjoyed the preview, who do you think wins the most unpredictable race of the year? We should be in for some exciting racing over the next 3 weeks, I can’t wait! Any feedback as usual is greatly appreciated.

I was intending on doing a points & KOM preview but I don’t think I’ll have the time. Instead, I’ll share any thoughts on Twitter so give me a follow on there @JamieHaughey. Anyway,

Those were My Two Spokes Worth.