Innsbruck 2018 World Championships – Women’s ITT Preview

Last year saw clear favourite for the day Annemiek van Vleuten take home the rainbow jersey for the first time in her career with a strong performance but one that might not have been as dominant as some expected. Nonetheless, she got the job done and returns this year once again as the rider to beat.

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Compatriot Anna van der Breggen won the silver medal while Australia’s Katrin Garfoot took home bronze in her last World Championships. Both came home within 20 seconds of Van Vleuten and van der Breggen will be desperate to finally get one over her this year. First though, let’s have a look at what is in store for the riders throughout the afternoon.

The Route

A rolling course but how much it “rolls” depends on what resource you consult. According to the organisers there are 262m of total ascent over the 27.8km whereas with the Strava/Veloviewer profile I made has it at 396m. Bit of a discrepancy there!

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Given how much Strava over exaggerates some of the tiny little changes in altitude, I would have to agree that it will be closer to the official profile – maybe around 300m at most.

Either way, you can view the interactive VV profile here.

The route can really be split into two parts with the first 15km very straight forward aside from a couple of small bumps and rises before the more challenging second half.

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As witnessed in the men’s U23 this afternoon though, it isn’t that challenging compared to what it could have been, with the riders able to hold a lot of speed coming off of the descents. In fact, some riders hit 100km/h in sections so you can effectively nullify some of the rises by carrying enough speed. Therefore, having the right gearing will be important and it will be interesting to see what approaches the riders take.

Weather conditions look set to be similar-ish all day, although the wind might get slightly stronger later on, albeit by only 1km/h or so. That means over 3km of headwind before the crossing the river and turning left, with the majority of the rest of the course being aided by a slight cross/tail wind.

You can view the start list/times here.

Can anyone stop van Vleuten?

The reigning champion skipped the trade team event on Sunday so that she could be fully focussed and rested for tomorrow, and given her results in the individual events this year, who can blame her. In 2018 she has taken to the start for 4 TTs (not counting prologues or epilogues, see the TDU), with the Dutch woman winning 3 of them. In fact, the only race she didn’t win was her national championship where she finished 4th and behind the other three compatriots that are going to be here competing too.

In an interview with CyclingNews van Vleuten explains that she came into the season with three intended peaks. One smaller peak during the Spring Classics before a bigger peak for the Giro and then the Worlds. It is safe to say that the peak for the Giro was certainly “bigger”! She blew away the competition in that race and followed it up with my favourite finish to a race of the year, when she pipped van der Breggen in the closing 100m of La Course. I don’t think it is possible for her to be in even better shape than she was at the Giro, but if she arrives here in a similar vein of form then she is rightly the favourite.

The course tomorrow isn’t bad for her, but I think she would have preferred the climbs to be more challenging than they are, so she can really make a difference compared to some of the more traditional power TT riders.

Nonetheless, she has a big say in the outcome of the day and it will require her to be at less than 100% and for one of the other riders to be flying for her to lose.

It was all…Oranje?

We could feasibly see an all Dutch top 4 tomorrow.

Ellen van Dijk.

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The current and back-to-back European Champion will arrive here wanting to redeem herself after what was a disappointing 5th place in last year’s edition. The Sunweb rider is one of the most powerful in the women’s peloton and the mix of flat and rolling hills looks very good for her. She actually goes out quite early on in the day in what is a strong group of riders around that time. Guess that’s what happens when numerous nations have more than one person here!

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Said group of strong riders

Lucinda Brand.

The first Dutch rider down the ramp has the luxury of being the 5th rider out on the course. 2018 has been her best season to date and she has really developed as a rider, moving away from being just a strong one-day contender, into a much better climber. Her form doesn’t seem to be great at the moment though and I think she might struggle for a good result here: a top 10 would be solid.

Anna van der Breggen.

Arguably one of my favourite female cyclists so I am a bit biased but a lot has been made of her “poor season” in 2018. It says a lot that then considering she has won 5 races this year and numerous podium places. In the Spring she was untouchable and the only thing that stopped another Ardennes Triple happening was team tactics at Amstel. She has failed to win since Durango in May though and I think that has effected her a little bit. In TTs this season she has won 1 out of 4, finishing 2nd twice and third the other time. The course here looks great for her and she’s been slowly riding herself into form at the Boels Ladies Tour. If there is one rider who I think has a chance of beating van Vleuten, it is her.

Fight for the podium

If we’re to make the assumption that at least one, if not two of the podium spots will be secured by the Dutch, heck, even all three could as I’ve alluded to above, who is going to be the nearest challengers?

Amber Neben.

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A surprise winner of the 2016 edition, she was pretty atrocious by her lofty standards in 2017. A wax on wax off kind of rider though, she appears to be smashing it so far this year having won all 4 of the time trials she has entered. Maybe this is a wax on year?

Lisa Brennauer.

Disappointing in the European Championships, some of that can be attributed to her going deep on the track at the same competition. During the TTT event she looked to be the main driving force behind Wiggle’s strong time so there is definitely some form there. A bit hit or miss on road TTs, the 2014-champion can’t be ruled out on a rolling course.

Trixi Worrack.

Like her German compatriot, she seemed to be one of the main driving forces behind her teams sensational TTT win on Sunday. I’d have to say the course isn’t ideal for her but she did surprise and come third at the Euros so we could see something similar tomorrow.

Some outsiders to keep an eye on for finishing in or around the top 5 include; Thomas, Uttrup Ludwig and Cordon.

Prediction

For the TTTs I thought they were both two-horse races and in the end it was the third favourite who ended up winning. Tomorrow looks like a one-horse race but with a few riders who are ready to pounce. It will be incredibly tough to beat van Vleuten but I think it might actually happen and we’ll see van der Breggen take the win!

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I think she has timed her peak perfectly for this week and if she is at a similar level to her Spring campaign where she just rode away from everyone – the course will be a piece of cake for her.

Van Vleuten to come second with Neben rounding out the podium in third.

Betting

Another race that I can lose some money on!

Win only markets for the race and given that AVV is still the favourite, I don’t want to go wild with them.

1.5pt WIN AVDB @ 5/1 (Bet365/Ladbrokes)

Some H2H do entice me though.

4pts WIN van der Breggen to beat Van Dijk @ 3/4 (Unibet)

2pts WIN Neben to beat Van Dijk @ 7/2 (B365) – the price is just too big for a wax on year

Thanks as always for reading. Who do you think will win tomorrow? Anyway,

Those were My Two Spokes Worth.

 

Women’s Individual Time Trial World Championships Preview – Bergen 2017

After the somewhat of a shock win from Sunweb on Sunday in the team effort, our focus now turns to the individual race against the clock and riders are back to riding for their country, not trade teams!

The power course in 2016 saw Amber Neben of the USA take a surprise win, beating Van Dijk and Garfoot into the silver and bronze medal positions respectively.

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The 42 year-old is here to defend her title but there are plenty of others looking to take it from her. First though, let’s have a look at what is in store for the riders.

The Route

The women will complete just one “long lap” around Bergen, which is quite disappointing if I’m honest. Especially when you consider that the U23 men completed a “long” and “short” lap for their event today!

Anyway, as per usual I’ve made a Strava/Veloviewer profile of the route that you can view here.

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A fairly flat and not overly technical opening 5.6km will allow the power riders in the peloton to open up the taps and hopefully get into a rhythm. However, after that they will then face the toughest part of the course where that “rhythm” might get thrown out of the window!

Rolling Section Women's TT

Lots of small drags and fast descents for the riders to tackle, the term “rollercoaster route” describes this section perfectly. Averaging 2.7% for the 4.4km it isn’t too tough and the more traditional TTers would hope not to lose too much. Well, that is until we get to the climb that has put to bed some of the contenders chances over the past few days of action.

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A short but very sharp climb, it is important to pace it and not go too deep. The lighter riders will hope to make up some time here but given its length, they won’t be able to make up much. If only the women finish on Mount Floyen too!

The reason pacing is important, is because the riders still have more than half of their ride to complete.

That closing 11kms actually average -1% so it can be a place for riders to gain a lot of time if they nail the descents and put the power down on the flat. We saw this in the women’s TTT with Sunweb gaining roughly 15 seconds on Boels over that section. Can Van Dijk do it again?!

Weather Watch

Over the past few days it has hardly rained. We had a smattering during the women’s junior TT earlier but in the city that is apparently one of the wettest in the world it has been a lot less than expected.

However, that might change tomorrow.

Saying that different forecasts have different outlooks. You can’t trust meteorologists these days!

So I’ll go off of Yr.no (A Norwegian site) which hopefully should be the most accurate*…

*famous last words.

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Source : YR.no

It seems that we’re in for another sprinkling of rain in the afternoon, which in theory should affect those late on in the order.

Speaking of which, Lauren Stephens is first down the ramp at 15:35 local time, with defending champion Neben off last at 16:54.

You can view the full start list and times here.

Contenders

I’m really not sure what to make of this race tomorrow. We have a whole host of riders who in theory could compete on this course, but it all depends on their form!

Lauren Stephens.

First down the ramp, the American will no doubt set the fastest time early on but it could be one that might stand a while. She’s been very impressive so far this season, taking 3 wins to her name, including two-time trials. Possibly benefiting from better weather, can the strong all-rounder shock the peloton?

Anna van der Breggen.

World Championships - Womens TT

The rider who could potentially knock Stephens off that early hot-seat, the Dutchwoman has had a great season; winning a famous Ardennes Triple. Her efforts against the clock have been solid, but she’s failed to win a TT. The course tomorrow suits her as a strong all-rounder but I think she might prefer a few more hills.

We’ll then have to wait a bit for riders to challenge the times of the two above. There will be some who might come close but I can’t see anyone beating them for almost another hour…

Annemiek van Vleuten.

The bookmaker’s favourite for this race “Vleuty” has been incredibly strong this season, bouncing back form her horror crash in Rio last year. Everything she’s touched recently has turned to gold pretty much, it has been a truly remarkable effort. She will arrive her full of confidence after beating Van Dijk in the recent Boels Rental Tour and she has every chance to do that again. My one doubt about her is that as she has been so strong for a large percentage of the year, is she starting to tire now, while others have managed their peaks a lot better?

Ellen Van Dijk.

The third Dutch rider/potential winner on the start list, she was instrumental in helping Sunweb to the TTT title on Sunday. A powerhouse on the bike, the course looks almost ideal for her. She is one of the last riders down the start ramp so she’ll be hoping any rain holds off until after she has finished, but she will be up there fighting either way. I imagine she will be satisfied with nothing less than Rainbow at the end of the day.

Amber Neben.

Last year’s somewhat of a shock winner, we could well be in for another surprise again. I personally don’t know much about her as I only started following the women’s side of the sport a few years ago, but she apparently can put out some serious watts. At 42 years old though, surely this is a step too far? Then again, winning your first Worlds at 41 kind of negates that a bit…

Olga Zabelinskaya.

10-08-2016 Giochi Olimpici Cronometro Elite Donne; 2016, Russia; Zabelinskaia, Olga; Rio De Janeiro;

A strong TT rider with a “dubious” racing history, she always seems to go fairly well at the big events. Her form this season has been poor though and she disappointed at the Euro Champs. However, given her ability to surprise then who knows what we’ll get from her tomorrow!

Katrin Garfoot.

Not too far off the pace last year, where she somewhat avoided the Haughey Curse and managed to take third; she will obviously be hoping to go better this time round. Like Van Dijk, this course looks great for the naturalised Aussie who can manage on the climbs but also put the power down on the flat. She has been slowly building some form and a third place during the Tour of Norway is promising. Watch out for her!

Others to look out for to be in and around the top 10 include Villumsen, Brennauer, and Duyck.

Prediction

Hmmm, I’m still really torn on this one.

The course suits a rider who can climb fairly well but is strong enough on the flat to put the power down. Before the Championships started I had this down as van Vleuten’s to win, but after watching the opening few days of racing I’m not so sure. In fact, I’ve changed my mind and I think Van Dijk has the best chance for the Dutch team.

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The European Champion to add a World title to her collection!

Watch out for Garfoot though, I think she could sneak a podium place and possibly even better…

Betting

The 7/2 available for Van Dijk to win is very tempting but I’m still not overly convinced. So to take out any “shocks” we might see, I think that the 2/1 to beat Van Vleuten offers some value.

I’m also tempted to back the Garfoot to beat Villumsen H2H at 5/4 as on this course I would have the Aussie as favourite.

I also think Garfoot is way overpriced as an outside podium contender at 22/1. As a rider who turned pro late (back in 2014) she’s since gone on and finished 11th/4th/3rd over the past three World TT competitions. Not bad. I think she’ll be close again tomorrow and has to be backed at the price.

So with all that said (including some of me talking through my logic) my punts are as follows –

3pts Van Dijk to beat van Vleuten @ 2/1 (would take 13/8)

5pts Garfoot to beat Villumsen @ 5/4 (would take at 10/11)

1pt EW Garfoot to win @ 22/1 (would back down to 14/1)

 

Thanks as always for reading and any feedback is greatly appreciated. Who do you think will win tomorrow? I think we’ll be in for an exciting and close afternoon of TT action. Anyway,

Those were My Two Spokes Worth.