Men’s Road Race World Championships Preview – Bergen 2017

After finding success on the rolling course in Richmond back in 2015, Peter Sagan went on defend his title a year later in Doha; winning a reduced bunch sprint.

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Can the Solvakian make it an unprecedented three wins on the trot tomorrow? Let’s take a look at what is in store for the riders.

The Route

Long, at a total of 276.5km! But that is what you would expect for the World Championships.

The riders don’t actually start in Bergen, instead, they’ll start in the town of Rong before heading south along a 40km stretch of exposed road and reaching the finish town. Thankfully or not, depending on what way you look at it, the wind forecast is for it to be very low so we won’t see any echelon action. Much to my disgust!

BergenRR Circuit

 

You can view the interactive version of my profile here.

If you’ve watched any of the action over the past few days then you’ll be familiar with the circuit above.

11 laps will certainly wear down the riders legs, with the total elevation gain for the day being roughly 3500m.

The key focal point for attacks over the past few races has been Salmon Hill and the small climb that comes just before it.

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Taken as a whole it is 3.7km at 4% which doesn’t sound much, but after 200km+ of racing then it certainly can cause some splits. The stronger climbers will be looking to put in their stinging attacks on the steeper ramps; either just before the “top” of the uncategorised climb, or halfway through Salmon Hill. This is where big gaps can be made.

The issue though is that after the summit there are still 10.4km of the course remaining. Any riders that make it away need to work well to ensure that they stay away from the chasers, especially with the final few kilometres being into a head wind.

I’m not going to bore you with any more route analysis though, as we’ve had plenty of that this week already. Instead, I’m going to jump straight into trying to figure this race out and what possible scenario we might see unfold tomorrow afternoon.

How do you stop Sagan?

A question many teams and riders ask themselves throughout the season but it is once again the case here.

Option 1 – Outsprint Him.

With a lot of nations bringing a rider who get involved in a reduced sprint at the end of the day, then there is a chance we might see it held all together to the line. Sagan is obviously fast in these types of situations, especially after a tough days racing. However, he has shown at MSR this year that he is certainly beatable.

Option 2 – Drop Him.

A tough task but some squads will certainly try it. If strong teams such as the Dutch, Belgians and French make constant attacks on Salmon Hill in the closing 80kms, then Sagan might get tired out trying to cover everything. That is of course assuming that he won’t have any team support left to work for him. The pace needs to be high from far out for that to happen though.

Option 3 – Refuse to work, hope your rider gets lucky.

We saw this recently in Quebec where no one wanted to co-operate with Sagan after he attacked in the closing stages. If they did, then there was a good chance they would have caught the group ahead, consequently fighting it for the win. They didn’t though and Sagan just shrugged and moved on. Although this is less likely to happen tomorrow as the Slovak will try to chase everything, it still might just do so. It is a very Sagan thing after all!

Option 4Illness

Bilogical warfare is probably a step too far, but there are rumours flying around on Twitter that he is currently suffering from illness and hasn’t been on the bike in a few days. I’m sure this was the case last year and has been for a few of his other races that he has went on to win. All mind games? We’ll just have to wait and see tomorrow.

Option 4 – Accept defeat.

He can follow almost any rider on the climb and he can match any rider here in a sprint after 200+km. Is there any point in trying?

Of course, and I think we won’t see him take a third title!

Definitely.

Maybe.

Possibly.

Ah who am I kidding, he probably will.

Contenders or Pretenders? The infamous Five

Like with my women’s preview, I’m only going to name a handful of riders here who I think could go well in a variety of situations. So once again apologies if I have not named someone you were hoping for; repeating the names you’ll no doubt have heard of a lot over the week such as Kwiatkowski, Matthews and Gaviria doesn’t appeal to me much!

Alex(bae)ey Lutsenko.

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The first punt I had committed to for this race and it was always going to happen, it was just a matter of time. If you’ve followed the blog over the past year and a half since its inception then you’ll know I have a lot of admiration for the talented Kazakh. He was strong at the start of the year; finishing a very respectable third in Dwars. Yet, it is his recent form at the Vuelta that impressed me most. He was super strong there to get a stage win and a second place finish on two tough breakaway days. The climb tomorrow is probably on his limit if the likes of Dumoulin go crazy in the final lap, but he has the quality to be close and he might infiltrate an earlier move. Will the former U23 champion take the step up?

Petr Vakoc.

My second punt for the race and another rider that was always going to be backed. A brute of a rider, he hasn’t taken as big a step forward in 2016 as I was expecting and hoping for but his performances have been solid. To win he’ll most likely have to go early and hope to be there if the strong climbers attack from behind. Packing a solid sprint from a very reduced group, he might fancy his chances in an 8 rider gallop.

Now that the two “long-term” selections are out of the road, it is time to move on to some other riders who I think could do well. Some are certainly more obscure than others.

Danny Van Poppel.

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Yup, you read that right. The Dutch have been on fire at these Championships so far and I wouldn’t be surprised to see them get a medal again tomorrow. Dumoulin is obviously one of their stronger guys and will be attacking early but if it all comes back for a 40 rider sprint then Van Poppel has a good outside chance. He’s impressed me a lot this season and certainly seems to becoming a more versatile rider. On the short bergs he can follow some of the stronger one-day riders, as was highlighted at BinckBank, but it will be interesting to see how it goes tomorrow. Given the instruction to not waste any energy at all and wait for a sprint, will he get his chance to shine?

Tony Gallopin.

A strong one-day racer, he arrives here in good form after taking two top-10s in Canada which were swiftly followed up by a second place in Wallonie. In terms of career he should be hitting his peak soon and given how strong he looked at San Sebastian in July, I think he’s in for a good couple of years; he just needs some luck. His last two appearances at the World’s have seen him finish 7th in 2015 and 6th in 2014. This course tomorrow in theory suits him very well, and packing a fast sprint he could fancy a small group of favourites battling it out at the line. It will be interesting to see how France approach tomorrow in general, with no “proper sprinter” they will no doubt be attacking throughout the day and making the race tough. Something that will help Gallopin a lot!

Daryl Impey.

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Last man on the list, Impey has had a fairly solid season in support of other riders at Orica. However, when presented with his own chances he has taken them, including a reduced bunch sprint in Catalunya earlier this year. A rider who’s climbing is very hit or miss, he showed some great form in the final week of the Tour, supporting Simon Yates deep into some of the stages. If he has those kind of legs tomorrow then he could be a real dark horse!

Prediction

We’ll see some fairly serious attacks around 50km out as teams try to make the race tough and ensure we don’t see a sprint. This will thin the bunch out going into the final 30km and the penultimate climb of Salmon Hill. Much like the women’s race, a smaller group will get away here but will be brought back due to a lack of cohesion ahead. This will then allow some riders to escape on the run-in before we hear the bell. A lot of the strong teams will be represented and with no impetus from behind, they stay away to the line.

Tony Gallopin to, erm, gallop home and take the win from a 7 rider sprint!

finish low

#SuperGallopinFantastic

Betting

Certainly a day to spread some punts around!

0.25pt EW Lutsenko @ 100/1 (would take 80s)

0.25pt EW Vakoc @ 200/1 (would take 150s)

0.25pt EW Impey @ 200/1 (would take 150s)

0.5pt EW Van Poppel @ 80/1 (would take 66s)

1pt EW Gallopin @ 66/1 (would take 50s)

 

Thanks as always for reading! Who do you think will win tomorrow? Could we see an upset on the cards, or will it be the cream rising to the top? Anyway,

Those were My Two Spokes Worth.

 

Men’s Individual Time Trial World Championships Preview – Bergen 2017

Last year saw Tony Martin smash the opposition on a pan-flat course in Doha but it is very unlikely he’ll manage to defend his title this time round. In fact, the second (Kiryienka) and third (Castroviejo) finishers from 2016 have a better chance than the German.

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Will any of them be able to match the big favourite for the event Tom Dumoulin? Let’s have a look at what is in store for the riders over the afternoon.

The Route

The riders will complete almost two full laps of what has been known as the “short” circuit for the TTs that we’ve had over the previous days.

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The laps are rolling but not overly difficult and the riders should be able to maintain a fairly high-speed of roughly 50km/h or so.

The biggest test they will face out on the route is a staggered climb that starts at roughly 5km into the day.

Bergen Short Lap Climb

At an average of only 3.5% for 1.5km in length, the more traditional TT riders shouldn’t lose too much time here. With that being said though, some of the steeper ramps involved in the climb do allow those who are less gravitationally challenged to gain a bit of an advantage. Nonetheless, it is one for the power riders to attack and it shouldn’t make a massive difference either way unless someone is on a bad day.

Tomorrow though is all about the final 3.5km which have been well documented about in the run up to these Championships with the ascent up Mount Floyen.

Mount Floyen

Tough!

So tough in fact that we will inevitably see bike changes in the special bike exchange zone just before the climb itself.

At an average of 9.3% for just over 3km this test will put to bed the hopes of Martin etc who are far too heavy to go close on this type of route. It is similar to the Mont Brouilly TT that we had in Paris Nice earlier in the year, but the closing climb is even harder here in Bergen.

Weather Watch

With the riders starts being so spread out due to the lap nature of the course, Lutsenko is first off at 13:05 while Martin starts at 17:03, then changing weather could no doubt have a massive impact in the outcome of the race.

You can view all of the start times here.

Once again, varying reports suggest different things, but we are sure to get rain at some point throughout the day.

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Source: Yr.no

After a fairly accurate forecast for today Yr.no suggests that the riders will be in for consistent rainfall throughout the day, but it will pick up more for the riders who are starting their efforts towards the end of the 3rd wave and those off at the start of the 4th wave.

The “big hitters” going off at close to 17:00 might not have the same levels of rain fall but they will have to contend with a wet route.

That is of course assuming that the forecast is close to being correct!

Ultimately though, I don’t think the weather will play too big of a part in the outcome of the race, with the rider’s legs doing the talking so to say.

Bike Change Kerfuffle

One of the hotly debated topics in the run of to tomorrow’s race is if rides will change from a TT bike to their road machines to tackle Mount Floyen.

Such a fuss was kicked up that the UCI have designated a specific “bike exchange zone” that is 20m long and is located just before the start of the climb. If you have watched any of the action over the past few days, you’ll recognise the section as the slight cobbled drag the riders have had to contest with.

The whole thing doesn’t sit right with me if I’m being honest. Yes, they should be allowed to change a bike if they want to, but there shouldn’t be a specific zone. Furthermore, by the sound of it riders will have a mechanic waiting road-side to make their change more seemless. In my opinion if a rider is wanting to change bike then it should still have to be taken from the roof of their following car. But hey, what do I know!

There is also a lot of confusion as to the rules that are to be followed in the exchange zone. I’m sure if you have been on social media today then you will have stumbled across videos of riders practicing their change-overs. In most videos you will see the riders get a 10-15m push from their mechanics to get them up to speed again.

Except, this is not allowed according to the UCI. I have a feeling that it might be a bit of a kerfuffle tomorrow!

If there is no pushing allowed, is that running and pushing, or just a static push? The latter isn’t so bad but it will need a UCI commissaire there to make sure everyone is doing it properly. Will they have the guts to DSQ a favourite if they make an improper change? I guess we’ll just have to wait and find out…

Contenders

Tom Dumoulin.

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On paper this is the Dutchman’s race to lose. He arrives here as arguably one of the freshest riders in the bunch, with this TT being his main focus in the second part of the season. He’ll be one of the fastest over the rolling section and the short climb where he can push out a lot of Watts is ideal too. We witnessed what he can do on an uphill at the Giro and more specifically with his win on Oropa. Can he handle the pressure of being the favourite?

Chris Foome.

The likely contender who is having his best ever season. Following on from winning the Tour, the Brit went on to clinch the Vuelta with a rather dominant performance, completing an unprecedented Tour-Vuelta double. The craziest thing is that when finishing the Vuelta he didn’t even look that tired, which is really ominous for his competitors here. Furthermore, a 31km effort isn’t going to add much to his current fatigue levels so he has as good a chance as any.

Rohan Dennis.

The Aussie looked very strong in the TTT and was putting his team-mates into the red which could have potentially cost them the title. The shorter length of the TT is great for Dennis who is the best short TTer in the world, a title awarded by me! However, although he is a good climber, I think he might struggle on Floyen. Furthermore, he is known to go out too fast and if he does that tomorrow, then he will go backwards on the final climb.

Vasil Kiryienka.

World Championships - Mens TT

Champion back in 2015, he is a rider who always turns up and performs on the big stage at the Worlds. A diesel engine, TTs of over 30km are good for him as he only seems to properly get going after 20km! One of Sky’s super domestiques, he will no doubt crush the opening two laps of the route but I’m intrigued to see how he goes on Floyen. He shouldn’t lose too much time, but compared to some of the better climbers he might struggle. Will he have enough experience to see him through?

Primoz Roglic.

One of the breakthrough riders of 2016, the Jumbo man has taken a step up in his performances this year. A very strong all-rounder he could be great tomorrow. However, his form has been a bit hit or miss lately and he did struggle at the Worlds last season. A year on though will he cope with the pressure better? I’m not so sure and I think he will fall flat. I’m ready to be pleasantly surprised though.

Jonathan Castroviejo.

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He is my dark horse for the podium and possibly better. Although saying he is a dark horse is unfair but that is what he is according to the bookmaker’s odds! His performances at the World’s in the past three years have been 10th/4th/3rd; a nice bit of progression and similar to Garfoot in the women’s race. Furthermore, he has shown form in longer TTs such as his Euro Champs win last year and 4th place at the Olympics. It was his 3rd last year on a completely flat course that really impressed me. Given his smaller build, he should in theory struggle on the flat and go better on the hills. Tomorrow’s route looks a lot better for him than last year! His build up to the race hasn’t been great with a bit of a lacklustre performance in Britain but he is a classy rider who has to be given some respect.

Jungels, Kelderman, Bodnar, Campenaerts and Küng will all be fighting for the top 10.

Prediction

I nailed my colours to the mast almost a week ago; Froome to win.

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As I’ve said above, he looked unbelievably fresh at the end of the Vuelta and if he has carried that form, which I think he will have, then he should win here.

Dumoulin to follow him home with Castroviejo to equal last year’s result in third!

Betting

I tweeted this out a few days ago;

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I would say that he is still back-able at the 4/1 or even 7/2 you an get in some places. So I’ll play up some of the profits from today’s women’s race..

Froome 4pts WIN @ 4/1 (with William Hill)

Castroviejo 1pt EW 125/1 with Bet365 (would take 80/1 or even 66/1)

He is just so massively overpriced – falls into the value bet like Garfoot today.

 

Thanks as always for reading! Who do you think will win tomorrow? Will we see the expected dual between Froome and Dumoulin? Or will another rider cause an upset?

Anyway,

Those were My Two Spokes Worth.

Women’s Individual Time Trial World Championships Preview – Bergen 2017

After the somewhat of a shock win from Sunweb on Sunday in the team effort, our focus now turns to the individual race against the clock and riders are back to riding for their country, not trade teams!

The power course in 2016 saw Amber Neben of the USA take a surprise win, beating Van Dijk and Garfoot into the silver and bronze medal positions respectively.

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The 42 year-old is here to defend her title but there are plenty of others looking to take it from her. First though, let’s have a look at what is in store for the riders.

The Route

The women will complete just one “long lap” around Bergen, which is quite disappointing if I’m honest. Especially when you consider that the U23 men completed a “long” and “short” lap for their event today!

Anyway, as per usual I’ve made a Strava/Veloviewer profile of the route that you can view here.

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A fairly flat and not overly technical opening 5.6km will allow the power riders in the peloton to open up the taps and hopefully get into a rhythm. However, after that they will then face the toughest part of the course where that “rhythm” might get thrown out of the window!

Rolling Section Women's TT

Lots of small drags and fast descents for the riders to tackle, the term “rollercoaster route” describes this section perfectly. Averaging 2.7% for the 4.4km it isn’t too tough and the more traditional TTers would hope not to lose too much. Well, that is until we get to the climb that has put to bed some of the contenders chances over the past few days of action.

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A short but very sharp climb, it is important to pace it and not go too deep. The lighter riders will hope to make up some time here but given its length, they won’t be able to make up much. If only the women finish on Mount Floyen too!

The reason pacing is important, is because the riders still have more than half of their ride to complete.

That closing 11kms actually average -1% so it can be a place for riders to gain a lot of time if they nail the descents and put the power down on the flat. We saw this in the women’s TTT with Sunweb gaining roughly 15 seconds on Boels over that section. Can Van Dijk do it again?!

Weather Watch

Over the past few days it has hardly rained. We had a smattering during the women’s junior TT earlier but in the city that is apparently one of the wettest in the world it has been a lot less than expected.

However, that might change tomorrow.

Saying that different forecasts have different outlooks. You can’t trust meteorologists these days!

So I’ll go off of Yr.no (A Norwegian site) which hopefully should be the most accurate*…

*famous last words.

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Source : YR.no

It seems that we’re in for another sprinkling of rain in the afternoon, which in theory should affect those late on in the order.

Speaking of which, Lauren Stephens is first down the ramp at 15:35 local time, with defending champion Neben off last at 16:54.

You can view the full start list and times here.

Contenders

I’m really not sure what to make of this race tomorrow. We have a whole host of riders who in theory could compete on this course, but it all depends on their form!

Lauren Stephens.

First down the ramp, the American will no doubt set the fastest time early on but it could be one that might stand a while. She’s been very impressive so far this season, taking 3 wins to her name, including two-time trials. Possibly benefiting from better weather, can the strong all-rounder shock the peloton?

Anna van der Breggen.

World Championships - Womens TT

The rider who could potentially knock Stephens off that early hot-seat, the Dutchwoman has had a great season; winning a famous Ardennes Triple. Her efforts against the clock have been solid, but she’s failed to win a TT. The course tomorrow suits her as a strong all-rounder but I think she might prefer a few more hills.

We’ll then have to wait a bit for riders to challenge the times of the two above. There will be some who might come close but I can’t see anyone beating them for almost another hour…

Annemiek van Vleuten.

The bookmaker’s favourite for this race “Vleuty” has been incredibly strong this season, bouncing back form her horror crash in Rio last year. Everything she’s touched recently has turned to gold pretty much, it has been a truly remarkable effort. She will arrive her full of confidence after beating Van Dijk in the recent Boels Rental Tour and she has every chance to do that again. My one doubt about her is that as she has been so strong for a large percentage of the year, is she starting to tire now, while others have managed their peaks a lot better?

Ellen Van Dijk.

The third Dutch rider/potential winner on the start list, she was instrumental in helping Sunweb to the TTT title on Sunday. A powerhouse on the bike, the course looks almost ideal for her. She is one of the last riders down the start ramp so she’ll be hoping any rain holds off until after she has finished, but she will be up there fighting either way. I imagine she will be satisfied with nothing less than Rainbow at the end of the day.

Amber Neben.

Last year’s somewhat of a shock winner, we could well be in for another surprise again. I personally don’t know much about her as I only started following the women’s side of the sport a few years ago, but she apparently can put out some serious watts. At 42 years old though, surely this is a step too far? Then again, winning your first Worlds at 41 kind of negates that a bit…

Olga Zabelinskaya.

10-08-2016 Giochi Olimpici Cronometro Elite Donne; 2016, Russia; Zabelinskaia, Olga; Rio De Janeiro;

A strong TT rider with a “dubious” racing history, she always seems to go fairly well at the big events. Her form this season has been poor though and she disappointed at the Euro Champs. However, given her ability to surprise then who knows what we’ll get from her tomorrow!

Katrin Garfoot.

Not too far off the pace last year, where she somewhat avoided the Haughey Curse and managed to take third; she will obviously be hoping to go better this time round. Like Van Dijk, this course looks great for the naturalised Aussie who can manage on the climbs but also put the power down on the flat. She has been slowly building some form and a third place during the Tour of Norway is promising. Watch out for her!

Others to look out for to be in and around the top 10 include Villumsen, Brennauer, and Duyck.

Prediction

Hmmm, I’m still really torn on this one.

The course suits a rider who can climb fairly well but is strong enough on the flat to put the power down. Before the Championships started I had this down as van Vleuten’s to win, but after watching the opening few days of racing I’m not so sure. In fact, I’ve changed my mind and I think Van Dijk has the best chance for the Dutch team.

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The European Champion to add a World title to her collection!

Watch out for Garfoot though, I think she could sneak a podium place and possibly even better…

Betting

The 7/2 available for Van Dijk to win is very tempting but I’m still not overly convinced. So to take out any “shocks” we might see, I think that the 2/1 to beat Van Vleuten offers some value.

I’m also tempted to back the Garfoot to beat Villumsen H2H at 5/4 as on this course I would have the Aussie as favourite.

I also think Garfoot is way overpriced as an outside podium contender at 22/1. As a rider who turned pro late (back in 2014) she’s since gone on and finished 11th/4th/3rd over the past three World TT competitions. Not bad. I think she’ll be close again tomorrow and has to be backed at the price.

So with all that said (including some of me talking through my logic) my punts are as follows –

3pts Van Dijk to beat van Vleuten @ 2/1 (would take 13/8)

5pts Garfoot to beat Villumsen @ 5/4 (would take at 10/11)

1pt EW Garfoot to win @ 22/1 (would back down to 14/1)

 

Thanks as always for reading and any feedback is greatly appreciated. Who do you think will win tomorrow? I think we’ll be in for an exciting and close afternoon of TT action. Anyway,

Those were My Two Spokes Worth.